* previously at Virginia

College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC) 3 MILE (XC)
Yellow Jacket Invitational    Mar 16, 2024
1500 4:43.94 27th (F)
Music City Challenge    Feb 9-10, 2024
3000 9:58.05 26th (F)
Clemson Bob Pollock Invitational    Jan 26-27, 2024
3000 9:57.95 8th (F)
Vanderbilt Invitational    Jan 19-20, 2024
Mile 5:03.07 35th (F)
ACC Cross Country Championships    Oct 27, 2023
6k 21:40.6 87th
Arturo Barrios Invite    Oct 13, 2023
6k 21:02.1 88th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 21:48.9 107th
Mountain Dew Invitational    Sep 15, 2023
3M 17:48.7 17th
ACC Outdoor Track & Field Championships    May 11-13, 2023
5000 17:34.94 30th (F)
Penn Relays    Apr 27-29, 2023
5000 17:09.98
Georgia Tech Invitational    Apr 21-22, 2023
1500 4:39.87 35th (F)
5000 DNF
UF Tom Jones Memorial    Apr 14-15, 2023
1500 4:36.05 31st (F)
Flames Invitational    Apr 7- 8, 2023
5000 17:14.31 8th (F)
Raleigh Relays    Mar 23-25, 2023
5000 17:30.63 136th (F)
Yellow Jacket Invitational    Mar 17-18, 2023
1500 4:41.48 13th (F)
5000 DNF
ACC Indoor Track & Field Championships    Feb 23-25, 2023
3000 9:48.57 34th (F)
DMR 11:46.69 13th (F)
Music City Challenge    Feb 10-11, 2023
3000 9:48.36 3rd (F)
Bob Pollock    Jan 27-28, 2023
3000 9:48.18 17th (F)
Vanderbilt Invitational    Jan 20-21, 2023
Mile 4:59.09 12th (F)
Penn State National Open    Oct 14, 2022
6k 22:22.1 72nd
↓Competing for Virginia
Hokie Invitational    Jan 21-22, 2022
3000 DNF
ACC Outdoor Track & Field Championships    May 13-15, 2021
10,000 DNF
ACC Cross Country Championships    Oct 30, 2020
6k 21:22.4 52nd
ACC Indoor Championships    Feb 27-29, 2020
3000 9:57.38 27th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
3000 9:45.91 65th (F)
Doc Hale Virginia Tech Invitational    Feb 7- 8, 2020
800 2:19.46 14th (F)
Navy Invitational II    Feb 1, 2020
3000 10:00.89 3rd (F)
Virginia Tech Invitational    Jan 17-18, 2020
DMR 11:55.25 4th (F)
NCAA DI Cross Country Championships    Nov 17, 2018
6k 21:03.7 95th
ACC Championships    Oct 26, 2018
6k 20:42.4 9th
Penn State Nationals Open    Oct 12, 2018
6k 20:39.4 4th
Coast-to-Coast Battle in Beantown    Sep 21, 2018
5k 17:16.8 3rd
800 Meters (Indoor)
Top↑
* for Virginia
Doc Hale Virginia Tech Invitational Feb 7- 8, 2020
1500 Meters (Outdoor)
Top↑
Yellow Jacket Invitational Mar 16, 2024
Georgia Tech Invitational Apr 21-22, 2023
UF Tom Jones Memorial Apr 14-15, 2023
Yellow Jacket Invitational Mar 17-18, 2023
Mile (Indoor)
Top↑
Vanderbilt Invitational Jan 19-20, 2024
Vanderbilt Invitational Jan 20-21, 2023
3000 Meters (Indoor)
Top↑
Music City Challenge Feb 9-10, 2024
Clemson Bob Pollock Invitational Jan 26-27, 2024
ACC Indoor Track & Field Championships Feb 23-25, 2023
Music City Challenge Feb 10-11, 2023
Bob Pollock Jan 27-28, 2023
DNF
* for Virginia
Hokie Invitational Jan 21-22, 2022
* for Virginia
ACC Indoor Championships Feb 27-29, 2020
* for Virginia
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
* for Virginia
Navy Invitational II Feb 1, 2020
5000 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 11-13, 2023
Penn Relays Apr 27-29, 2023
DNF
Georgia Tech Invitational Apr 21-22, 2023
Flames Invitational Apr 7- 8, 2023
Raleigh Relays Mar 23-25, 2023
DNF
Yellow Jacket Invitational Mar 17-18, 2023
10,000 Meters (Outdoor)
Top↑
DNF
* for Virginia
ACC Outdoor Track & Field Championships May 13-15, 2021
Distance Medley Relay (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 23-25, 2023
* for Virginia
Virginia Tech Invitational Jan 17-18, 2020
5k
Top↑
Kennesaw State Stan Sims Cross Country Opener Sep 1, 2023
Alexander ASICS Cross Country Invitational Oct 1, 2022
* for Virginia
Coast-to-Coast Battle in Beantown Sep 21, 2018
6k
Top↑
NCAA Division I South Region Cross Country Championships Nov 10, 2023
ACC Cross Country Championships Oct 27, 2023
Arturo Barrios Invite Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Penn State National Open Oct 14, 2022
* for Virginia
ACC Cross Country Championships Oct 30, 2020
* for Virginia
NCAA DI Cross Country Championships Nov 17, 2018
* for Virginia
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
* for Virginia
ACC Championships Oct 26, 2018
* for Virginia
Penn State Nationals Open Oct 12, 2018
3 Mile
Top↑
Mountain Dew Invitational Sep 15, 2023

2024 Outdoors

1500 Meters
Yellow Jacket Invitational March 16, 2024

2024 Indoors

Mile
Vanderbilt Invitational January 19-20, 2024
3000 Meters
Music City Challenge February 9-10, 2024
Clemson Bob Pollock Invitational January 26-27, 2024

2023 XC

2023 Outdoors

1500 Meters
Georgia Tech Invitational April 21-22, 2023
UF Tom Jones Memorial April 14-15, 2023
Yellow Jacket Invitational March 17-18, 2023
5000 Meters
ACC Outdoor Track & Field Championships May 11-13, 2023
Penn Relays April 27-29, 2023
DNF
Georgia Tech Invitational April 21-22, 2023
Flames Invitational April 7- 8, 2023
Raleigh Relays March 23-25, 2023
DNF
Yellow Jacket Invitational March 17-18, 2023

2023 Indoors

Mile
Vanderbilt Invitational January 20-21, 2023
3000 Meters
ACC Indoor Track & Field Championships February 23-25, 2023
Music City Challenge February 10-11, 2023
Bob Pollock January 27-28, 2023
Distance Medley Relay
ACC Indoor Track & Field Championships February 23-25, 2023

2022 XC

↓Competing for Virginia

2022 Indoors

3000 Meters
DNF
Hokie Invitational January 21-22, 2022

2021 Outdoors

10,000 Meters
DNF
ACC Outdoor Track & Field Championships May 13-15, 2021

2020 XC

2020 Indoors

800 Meters
Doc Hale Virginia Tech Invitational February 7- 8, 2020
3000 Meters
ACC Indoor Championships February 27-29, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Navy Invitational II February 1, 2020
Distance Medley Relay
Virginia Tech Invitational January 17-18, 2020

2018 XC

1500 Meters (Outdoors)
2024  
(Mar 16, 2024)
2023  
(Apr 14-15, 2023)
5000 Meters (Outdoors)
2023  
(Apr 27-29, 2023)
800 Meters (Indoors)
2020  
* for Virginia
Mile (Indoors)
2024  
(Jan 19-20, 2024)
2023  
(Jan 20-21, 2023)
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Jan 27-28, 2023)
2020  
* for Virginia
5k (XC)
2023  
2022  
2018  
* for Virginia
6k (XC)
2023  
2022  
Oct 14, 2022
2020  
* for Virginia
2018  
* for Virginia
3 Mile (XC)
2023  
Sep 15, 2023