College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
NCAA East Preliminary Round    May 25-27, 2023
1500 4:27.66 41st (P)
Widener Final Qualifier    May 14-15, 2023
1500 DNS
BIG EAST Outdoor Track & Field Championships    May 10-13, 2023
800 2:08.99 7th (F)
800 2:05.84 4th (P)
Virginia Challenge    Apr 20-22, 2023
800 2:12.29 20th (F)
1500 4:18.20 6th (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
1500 4:22.39 88th (F)
Raleigh Relays    Mar 23-25, 2023
5000 DNF
2023 Fred Hardy Invitational    Mar 17, 2023
800 2:08.05 1st (F)
BIG EAST Indoor Track & Field Championships    Feb 24-25, 2023
5000 16:35.73 5th (F)
BIG EAST Cross Country Championships    Oct 29, 2022
6k 20:37.3 9th
Nuttycombe Invitational    Oct 14, 2022
6k 20:34.3 55th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 19:38.6 5th
Coaching Tree Invitational    Sep 16, 2022
6k 20:20.3 2nd
BIG EAST Outdoor Track & Field Championships    May 13-14, 2022
1500 4:25.84 3rd (F)
1500 4:41.28 3rd (P)
4x800 8:41.89 2nd (F)
Penn Relays    Apr 28-30, 2022
4x1500 17:32.97
DMR 11:12.12
Bryan Clay Invitational    Apr 13-15, 2022
1500 4:15.57 7th (F)
Joe Walker Invitational    Apr 8- 9, 2022
800 2:08.57 16th (F)
Raleigh Relays    Mar 24-26, 2022
10,000 DNF
BIG EAST Indoor Track & Field Championships    Feb 25-26, 2022
3000 9:16.52 1st (F)
DMR 11:35.30 4th (F)
Alex Wilson Invitational    Feb 19, 2022
DMR 11:04.12 6th (F)
2022 Boston University David Hemery Valentine Invitational    Feb 11-12, 2022
1500 4:17.89 16th (F)
Mile 4:36.52 16th (F)
5000 DNF
Hokie Invitational    Jan 21-22, 2022
1000 2:46.51 7th (F)
3000 DNF
BIG EAST Cross Country Championships    Oct 29, 2021
6k 21:02.6 6th
FSU Invite/Pre-Nats    Oct 15, 2021
6k 20:19.7 27th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 20:20.8 10th
NCAA Division I Track & Field Championships    Jun 9-12, 2021
1500 4:21.16 22nd (P)
NCAA Division I East Preliminary Round    May 26-29, 2021
1500 4:17.67 12th (P)
1500 4:16.40 13th (P)
BIG EAST Outdoor Track & Field Championships    May 14-15, 2021
800 2:07.74 2nd (F)
800 2:09.15 2nd (P)
4x800 8:47.45 1st (F)
Virginia Grand Prix    May 1, 2021
1500 4:19.95 4th (F)
Virginia Challenge    Apr 16-17, 2021
800 2:06.93 13th (F)
1500 4:19.91 8th (F)
Joe Walker Invitational    Apr 9-10, 2021
1500 4:18.27 7th (F)
Virginia Invitational    Apr 2- 3, 2021
800 2:07.94 1st (F)
4x400 4:02.66 5th (F)
NCAA DI Cross Country Championships    Mar 15, 2021
6k 21:27.0 89th
Spider Patriot Cross Classic    Feb 20, 2021
5k 16:55.8 1st
BIG EAST Indoor Track and Field Championships    Mar 1- 2, 2020
Mile 4:55.38 1st (F)
Mile 4:56.37 2nd (P)
4x800 8:49.38 1st (F)
Boston University Last Chance Qualifier    Feb 28, 2020
Mile 4:39.98 3rd (F)
2020 Alex Wilson Invitational    Feb 22, 2020
DMR 11:08.41 4th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 4:40.94 17th (F)
Penn State National Open    Jan 31-Feb 1, 2020
800 2:10.62 10th (F)
4x400 3:54.82 9th (F)
DMR 11:26.84 1st (F)
Hokie Invitational    Jan 24-25, 2020
1000 2:48.27 2nd (F)
BIG EAST Cross Country Championships    Nov 2, 2019
6k 22:21.3 13th
Nuttycombe Invitational    Oct 18, 2019
6k 21:26.4 122nd
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 20:40.4 35th
Mount St. Mary's 5K Duals    Aug 30, 2019
5k 18:30.1 8th
USATF U20 Championships    Jun 21-23, 2019
1500 4:29.81 1st (F)
NCAA Division I East Region Preliminary Rounds    May 23-25, 2019
800 2:11.09 44th (P)
BIG EAST Outdoor Track & Field Championships    May 10-11, 2019
800 2:07.62 3rd (F)
800 2:12.62 2nd (P)
4x800 8:49.43 1st (F)
Kehoe Twilight Meet    May 3, 2019
1500 4:23.34 1st (F)
125th Penn Relays    Apr 25-27, 2019
4x800 9:02.87
DMR 11:06.77
2019 Larry Ellis Invitational    Apr 20, 2019
1500 4:26.18 13th (F)
40th Sun Angel Track Classic    Apr 5- 6, 2019
1500 4:33.35 2nd (F)
Florida Relays    Mar 28-30, 2019
800 2:09.93 30th (F)
BIG EAST Indoor Track & Field Championships    Feb 22-23, 2019
Mile 4:50.41 5th (F)
Mile 4:58.86 5th (P)
4x800 8:58.18 2nd (F)
Nittany Lion Challenge    Jan 12, 2019
3000 9:46.98 6th (F)
BIG EAST Cross Country Championships    Oct 27, 2018
6k 21:48.5 22nd
800 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
Virginia Challenge Apr 20-22, 2023
2023 Fred Hardy Invitational Mar 17, 2023
Joe Walker Invitational Apr 8- 9, 2022
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
Virginia Challenge Apr 16-17, 2021
Virginia Invitational Apr 2- 3, 2021
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
BIG EAST Outdoor Track & Field Championships May 10-11, 2019
BIG EAST Outdoor Track & Field Championships May 10-11, 2019
Florida Relays Mar 28-30, 2019
800 Meters (Indoor)
Top↑
Penn State National Open Jan 31-Feb 1, 2020
1000 Meters (Indoor)
Top↑
Hokie Invitational Jan 21-22, 2022
Hokie Invitational Jan 24-25, 2020
2018 Navy Winter Invitational Track & Field Meet Dec 1, 2018
1500 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 25-27, 2023
DNS
Widener Final Qualifier May 14-15, 2023
Virginia Challenge Apr 20-22, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Bryan Clay Invitational Apr 13-15, 2022
NCAA Division I Track & Field Championships Jun 9-12, 2021
NCAA Division I East Preliminary Round May 26-29, 2021
NCAA Division I East Preliminary Round May 26-29, 2021
Virginia Grand Prix May 1, 2021
Virginia Challenge Apr 16-17, 2021
Joe Walker Invitational Apr 9-10, 2021
USATF U20 Championships Jun 21-23, 2019
Kehoe Twilight Meet May 3, 2019
2019 Larry Ellis Invitational Apr 20, 2019
40th Sun Angel Track Classic Apr 5- 6, 2019
1500 Meters (Indoor)
Top↑
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Mile (Indoor)
Top↑
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
BIG EAST Indoor Track and Field Championships Mar 1- 2, 2020
BIG EAST Indoor Track and Field Championships Mar 1- 2, 2020
Boston University Last Chance Qualifier Feb 28, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
BIG EAST Indoor Track & Field Championships Feb 22-23, 2019
BIG EAST Indoor Track & Field Championships Feb 22-23, 2019
3000 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
DNF
Hokie Invitational Jan 21-22, 2022
2021 BU Sharon Colyear-Danville Season Opener Dec 4, 2021
Nittany Lion Challenge Jan 12, 2019
5000 Meters (Outdoor)
Top↑
DNF
Raleigh Relays Mar 23-25, 2023
5000 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 24-25, 2023
DNF
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
10,000 Meters (Outdoor)
Top↑
DNF
Raleigh Relays Mar 24-26, 2022
4 x 400 Relay (Outdoor)
Top↑
Virginia Invitational Apr 2- 3, 2021
4 x 400 Relay (Indoor)
Top↑
Penn State National Open Jan 31-Feb 1, 2020
4 x 800 Relay (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
BIG EAST Outdoor Track & Field Championships May 10-11, 2019
125th Penn Relays Apr 25-27, 2019
4 x 800 Relay (Indoor)
Top↑
BIG EAST Indoor Track and Field Championships Mar 1- 2, 2020
BIG EAST Indoor Track & Field Championships Feb 22-23, 2019
4 x 1500 Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2022
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2022
125th Penn Relays Apr 25-27, 2019
Distance Medley Relay (Indoor)
Top↑
DNF
2023 Alex Wilson Invitational (ND IND TF) Feb 18, 2023
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
Alex Wilson Invitational Feb 19, 2022
2020 Alex Wilson Invitational Feb 22, 2020
Penn State National Open Jan 31-Feb 1, 2020
5k
Top↑
Spider Patriot Cross Classic Feb 20, 2021
Mount St. Mary's 5K Duals Aug 30, 2019
6k
Top↑
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
BIG EAST Cross Country Championships Oct 29, 2022
Nuttycombe Invitational Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Coaching Tree Invitational Sep 16, 2022
NCAA Division I Cross Country Championships Nov 20, 2021
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
BIG EAST Cross Country Championships Oct 29, 2021
FSU Invite/Pre-Nats Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
DNS
Harry Groves Spiked Shoe Invitational Sep 10, 2021
NCAA DI Cross Country Championships Mar 15, 2021
BIG EAST Cross Country Championships Mar 5, 2021
NCAA Division I Cross Country Championships Nov 23, 2019
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
BIG EAST Cross Country Championships Nov 2, 2019
Nuttycombe Invitational Oct 18, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Harry Groves Spiked Shoe Invitational Sep 13, 2019
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
BIG EAST Cross Country Championships Oct 27, 2018

2023 Outdoors

800 Meters
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
Virginia Challenge April 20-22, 2023
2023 Fred Hardy Invitational March 17, 2023
1500 Meters
NCAA East Preliminary Round May 25-27, 2023
DNS
Widener Final Qualifier May 14-15, 2023
Virginia Challenge April 20-22, 2023
2023 Bryan Clay Invitational April 13-15, 2023
5000 Meters
DNF
Raleigh Relays March 23-25, 2023

2023 Indoors

5000 Meters
BIG EAST Indoor Track & Field Championships February 24-25, 2023
Distance Medley Relay
DNF
2023 Alex Wilson Invitational (ND IND TF) February 18, 2023

2022 XC

2022 Outdoors

800 Meters
Joe Walker Invitational April 8- 9, 2022
1500 Meters
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Bryan Clay Invitational April 13-15, 2022
10,000 Meters
DNF
Raleigh Relays March 24-26, 2022
4 x 800 Relay
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
4 x 1500 Relay
Penn Relays April 28-30, 2022
Distance Medley Relay
Penn Relays April 28-30, 2022

2022 Indoors

2021 Indoors

2021 XC

2021 Outdoors

2020 Indoors

800 Meters
Penn State National Open January 31-February 1, 2020
1000 Meters
Hokie Invitational January 24-25, 2020
Mile
BIG EAST Indoor Track and Field Championships March 1- 2, 2020
BIG EAST Indoor Track and Field Championships March 1- 2, 2020
Boston University Last Chance Qualifier February 28, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
4 x 400 Relay
Penn State National Open January 31-February 1, 2020
4 x 800 Relay
BIG EAST Indoor Track and Field Championships March 1- 2, 2020
Distance Medley Relay
2020 Alex Wilson Invitational February 22, 2020
Penn State National Open January 31-February 1, 2020

2019 XC

2019 Outdoors

2019 Indoors

Mile
BIG EAST Indoor Track & Field Championships February 22-23, 2019
BIG EAST Indoor Track & Field Championships February 22-23, 2019
3000 Meters
Nittany Lion Challenge January 12, 2019
4 x 800 Relay
BIG EAST Indoor Track & Field Championships February 22-23, 2019

2018 Indoors

2018 XC

800 Meters (Outdoors)
2023  
2022  
(Apr 8- 9, 2022)
2021  
(Apr 16-17, 2021)
2019  
1500 Meters (Outdoors)
2023  
(Apr 20-22, 2023)
2022  
(Apr 13-15, 2022)
2021  
2019  
(May 3, 2019)
800 Meters (Indoors)
2020  
(Jan 31-Feb 1, 2020)
1000 Meters (Indoors)
2022  
(Jan 21-22, 2022)
2020  
(Jan 24-25, 2020)
2018  
1500 Meters (Indoors)
2022  
Mile (Indoors)
2022  
2020  
2019  
3000 Meters (Indoors)
2022  
2021  
2019  
(Jan 12, 2019)
5000 Meters (Indoors)
2023  
5k (XC)
2021  
2019  
Aug 30, 2019
6k (XC)
2022  
2021  
2019  
2018