College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

2022 Navy Cross Country Invtiational    Sep 16, 2022
4.9M 25:06.9 20th
Spider Alumni Open    Sep 3, 2022
6k 18:24.0 15th
Bison Outdoor Classic    Apr 14-16, 2022
5000 14:53.15 56th (F)
Duke Invitational    Apr 7- 9, 2022
5000 14:43.69 36th (F)
Raleigh Relays    Mar 24-26, 2022
5000 15:18.50 220th (F)
JDL DMR Invitational    Feb 18-19, 2022
3000 8:49.02 14th (F)
FSU Invite/Pre-Nats    Oct 15, 2021
8k 26:10.6 107th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 26:00.2 279th
JMU Invitational    Apr 17, 2021
5000 14:58.96 7th (F)
2021 Colonial Relays    Apr 2- 3, 2021
5000 14:47.51 15th (F)
Raleigh Relays    Mar 25-27, 2021
5000 15:33.99 111th (F)
Spider Patriot Cross Classic    Feb 20, 2021
5M 26:12.0 65th
Richmond's Winter Cross    Feb 5, 2021
8k 26:51.3 22nd
JDL DMR Invitational    Feb 21-22, 2020
3000 8:56.10 14th (F)
Camel City Invitational    Feb 7- 8, 2020
3000 9:13.53 61st (F)
George Mason Patriot Games 2020    Jan 24-25, 2020
Mile 4:39.47 21st (F)
ECU Pirate XC Invitational    Oct 18, 2019
8k 27:32.0 98th
Great American XC Festival    Oct 5, 2019
8k 26:36.8 23rd
2019 Spider Alumni Open    Aug 31, 2019
5k 16:30.3 30th
Duke Invitational    Apr 19-20, 2019
5000 DNF
George Mason Spring Invitational    Apr 13, 2019
1500 4:12.95 49th (F)
Atlantic 10 Cross Country Championships    Oct 27, 2018
5M 27:28.7 109th
Paul Short Gold    Sep 29, 2018
8k 27:35.2 334th
Delaware Invitational    Sep 15, 2018
8k 28:44.4 11th
1500 Meters (Outdoor)
Top↑
George Mason University Spring Invitational 2021 Apr 11, 2021
George Mason Spring Invitational Apr 13, 2019
Mile (Indoor)
Top↑
George Mason Patriot Games 2020 Jan 24-25, 2020
3000 Meters (Indoor)
Top↑
JDL DMR Invitational Feb 18-19, 2022
JDL DMR Invitational Feb 21-22, 2020
Camel City Invitational Feb 7- 8, 2020
5000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2022
Duke Invitational Apr 7- 9, 2022
Raleigh Relays Mar 24-26, 2022
JMU Invitational Apr 17, 2021
2021 Colonial Relays Apr 2- 3, 2021
Raleigh Relays Mar 25-27, 2021
DNF
Duke Invitational Apr 19-20, 2019
5k
Top↑
2019 Spider Alumni Open Aug 31, 2019
6k
Top↑
Spider Alumni Open Sep 3, 2022
8k
Top↑
Atlantic 10 Cross Country Championships Oct 30, 2021
FSU Invite/Pre-Nats Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Richmond's Winter Cross Feb 5, 2021
ECU Pirate XC Invitational Oct 18, 2019
Great American XC Festival Oct 5, 2019
George Mason Cross Country Invitational Sep 13, 2019
Paul Short Gold Sep 29, 2018
Delaware Invitational Sep 15, 2018
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
4.9 Mile
Top↑
2022 Navy Cross Country Invtiational Sep 16, 2022
5 Mile
Top↑
Atlantic 10 Cross Country Championships Oct 29, 2022
Atlantic 10 Cross Country Championships Mar 5, 2021
Spider Patriot Cross Classic Feb 20, 2021
Atlantic 10 Cross Country Championships Oct 27, 2018

2022 XC

6k
Spider Alumni Open September 3, 2022
4.9 Mile
2022 Navy Cross Country Invtiational September 16, 2022
5 Mile
Atlantic 10 Cross Country Championships October 29, 2022

2022 Outdoors

5000 Meters
Bison Outdoor Classic April 14-16, 2022
Duke Invitational April 7- 9, 2022
Raleigh Relays March 24-26, 2022

2022 Indoors

3000 Meters
JDL DMR Invitational February 18-19, 2022

2021 XC

2021 Outdoors

1500 Meters
George Mason University Spring Invitational 2021 April 11, 2021
5000 Meters
JMU Invitational April 17, 2021
2021 Colonial Relays April 2- 3, 2021
Raleigh Relays March 25-27, 2021

2020 Indoors

Mile
George Mason Patriot Games 2020 January 24-25, 2020
3000 Meters
JDL DMR Invitational February 21-22, 2020
Camel City Invitational February 7- 8, 2020

2019 XC

2019 Outdoors

1500 Meters
George Mason Spring Invitational April 13, 2019
5000 Meters
DNF
Duke Invitational April 19-20, 2019

2018 XC

8k
Paul Short Gold September 29, 2018
Delaware Invitational September 15, 2018
5 Mile
Atlantic 10 Cross Country Championships October 27, 2018
5k (XC)
2019  
Aug 31, 2019
6k (XC)
2022  
Sep 3, 2022
8k (XC)
2021  
2019  
2018  
Sep 29, 2018
10k (XC)
2021  
4.9 Mile (XC)
2022  
5 Mile (XC)
2022  
2021  
2018  
1500 Meters (Outdoors)
2021  
2019  
5000 Meters (Outdoors)
2022  
(Apr 7- 9, 2022)
2021  
(Apr 2- 3, 2021)
Mile (Indoors)
2020  
(Jan 24-25, 2020)
3000 Meters (Indoors)
2022  
(Feb 18-19, 2022)
2020  
(Feb 21-22, 2020)