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SOPHIE HENZE (SR-4)
ARIZONA CHRISTIAN
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Indoor Track & Field
Outdoor Track & Field
Cross Country
4.5K (XC)
20:58.9
5K (XC)
21:16.3
4.5K (XC)
20:58.9
5K (XC)
21:16.3
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
GSAC Cross Country Championships
Nov 6, 2021
5k
21:16.3
44th
The ACU Invite
Oct 23, 2021
5k
22:17.4
17th
30th Annual Vanguard Invitational
Oct 8, 2021
5k
21:30.4
48th
The Master's University Cross Country Invitational
Sep 25, 2021
3.11M
21:59.0
124th
Embry-Riddle AZ Invitational
Sep 11, 2021
5k
25:15.0
24th
Golden State Athletic Conference Championships
Nov 7, 2020
5k
21:37.1
29th
William Jessup Warrior Invitational
Oct 24, 2020
5k
22:10.6
27th
The Masters University XC Invitational
Sep 26, 2020
5k
22:30.3
8th
2019 GSAC Cross Country Championships
Nov 8, 2019
3.11M
22:49.1
47th
Redhawk Invitational
Oct 19, 2019
3.6M
26:33.2
9th
Masters University Invitational
Sep 28, 2019
3.11M
22:18.8
240th
Embry-Riddle Arizona Invitational
Sep 14, 2019
5k
25:32.0
13th
George Kyte Classic
Sep 7, 2019
2.6M
DNS
GSAC Championships
Nov 3, 2018
3.11M
21:26.7
28th
Redhawk Invitational
Oct 20, 2018
3.02M
22:20.5
30th
Mesa Thunderbird Classic
Oct 6, 2018
5k
22:04.5
34th
2018 Master's University XC Invitational
Sep 29, 2018
5k
22:38.8
161st
Embry-Riddle Arizona Invitational
Sep 15, 2018
5k
25:35.0
12th
Redlands Invitational
Sep 1, 2018
4.5k
20:58.9
52nd
QUICK LINKS:
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5k
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Choose an Event
4.5k
5k
2.6 Mile
3.02 Mile
3.11 Mile
3.6 Mile
4.5k
Top↑
20:58.9
Redlands Invitational
Sep 1, 2018
5k
Top↑
21:16.3
GSAC Cross Country Championships
Nov 6, 2021
22:17.4
The ACU Invite
Oct 23, 2021
21:30.4
30th Annual Vanguard Invitational
Oct 8, 2021
25:15.0
Embry-Riddle AZ Invitational
Sep 11, 2021
21:37.1
Golden State Athletic Conference Championships
Nov 7, 2020
22:10.6
William Jessup Warrior Invitational
Oct 24, 2020
22:30.3
The Masters University XC Invitational
Sep 26, 2020
25:32.0
Embry-Riddle Arizona Invitational
Sep 14, 2019
22:04.5
Mesa Thunderbird Classic
Oct 6, 2018
22:38.8
2018 Master's University XC Invitational
Sep 29, 2018
25:35.0
Embry-Riddle Arizona Invitational
Sep 15, 2018
2.6 Mile
Top↑
DNS
George Kyte Classic
Sep 7, 2019
3.02 Mile
Top↑
22:20.5
Redhawk Invitational
Oct 20, 2018
3.11 Mile
Top↑
21:59.0
The Master's University Cross Country Invitational
Sep 25, 2021
22:49.1
2019 GSAC Cross Country Championships
Nov 8, 2019
22:18.8
Masters University Invitational
Sep 28, 2019
21:26.7
GSAC Championships
Nov 3, 2018
3.6 Mile
Top↑
26:33.2
Redhawk Invitational
Oct 19, 2019
2021 XC
5k
21:16.3
GSAC Cross Country Championships
November 6, 2021
22:17.4
The ACU Invite
October 23, 2021
21:30.4
30th Annual Vanguard Invitational
October 8, 2021
25:15.0
Embry-Riddle AZ Invitational
September 11, 2021
3.11 Mile
21:59.0
The Master's University Cross Country Invitational
September 25, 2021
2020 XC
5k
21:37.1
Golden State Athletic Conference Championships
November 7, 2020
22:10.6
William Jessup Warrior Invitational
October 24, 2020
22:30.3
The Masters University XC Invitational
September 26, 2020
2019 XC
5k
25:32.0
Embry-Riddle Arizona Invitational
September 14, 2019
2.6 Mile
DNS
George Kyte Classic
September 7, 2019
3.11 Mile
22:49.1
2019 GSAC Cross Country Championships
November 8, 2019
22:18.8
Masters University Invitational
September 28, 2019
3.6 Mile
26:33.2
Redhawk Invitational
October 19, 2019
2018 XC
4.5k
20:58.9
Redlands Invitational
September 1, 2018
5k
22:04.5
Mesa Thunderbird Classic
October 6, 2018
22:38.8
2018 Master's University XC Invitational
September 29, 2018
25:35.0
Embry-Riddle Arizona Invitational
September 15, 2018
3.02 Mile
22:20.5
Redhawk Invitational
October 20, 2018
3.11 Mile
21:26.7
GSAC Championships
November 3, 2018
4.5k (XC)
2018
20:58.9
Redlands Invitational
Sep 1, 2018
5k (XC)
2021
21:16.3
GSAC Cross Country Championships
Nov 6, 2021
2020
21:37.1
Golden State Athletic Conference Championships
Nov 7, 2020
2019
25:32.0
Embry-Riddle Arizona Invitational
Sep 14, 2019
2018
22:04.5
Mesa Thunderbird Classic
Oct 6, 2018
2.6 Mile (XC)
3.02 Mile (XC)
2018
22:20.5
Redhawk Invitational
Oct 20, 2018
3.11 Mile (XC)
2021
21:59.0
The Master's University Cross Country Invitational
Sep 25, 2021
2019
22:18.8
Masters University Invitational
Sep 28, 2019
2018
21:26.7
GSAC Championships
Nov 3, 2018
3.6 Mile (XC)
2019
26:33.2
Redhawk Invitational
Oct 19, 2019