College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
2022 Lion's Invitational    Apr 29-30, 2022
1500 5:20.96 19th (F)
Rider Invitational 2022    Apr 23, 2022
1500 5:18.71 36th (F)
TCNJ Invitational    Apr 2, 2022
1500 5:28.18 19th (F)
Monmouth University Winter Collegiate Invitational    Feb 11-12, 2022
Mile 5:34.45 8th (F)
2022 Spartan Invite    Jan 14, 2022
3000 10:51.23 4th (F)
Wagner Invitational    Jan 7, 2022
Mile 5:28.09 13th (F)
IC4A/ECAC Cross Country Championships    Nov 20, 2021
5k 20:59.3 98th
MAAC Cross Country Championships    Oct 30, 2021
6k 24:12.5 74th
Princeton Cross Country Invitational    Oct 16, 2021
6.17k 25:39.0 149th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 24:01.9 201st
Jasper Fall XC Invitational    Sep 25, 2021
6k 24:11.1 34th
Temple Invitational    Sep 3, 2021
6k 26:03.4 15th
2021 Monmouth Spring Invitational    Apr 18, 2021
1500 5:04.78 29th (F)
Rider Vs. Monmouth    Apr 10, 2021
3000 11:07.72 5th (F)
Rider 5-way    Apr 3, 2021
5000 19:26.55 15th (F)
MAAC Cross Country Championships    Mar 5, 2021
6k 24:22.4 54th
Jasper Invitational    Feb 20, 2021
5k 20:32.6 34th
Princeton Cross Country Invitational    Oct 19, 2019
6.17k 24:07.8 149th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 22:36.0 90th
Siena Cross Country Invite    Sep 7, 2019
5k 19:49.9 18th
2019 Lions Invitational    Apr 26-27, 2019
1500 5:04.36 11th (F)
Widener Invitational    Apr 19-20, 2019
1500 4:53.98 17th (F)
2019 Colonial Relays    Apr 4- 6, 2019
5000 18:19.75 41st (F)
4x1500 19:17.28 7th (F)
Rider 5-Way    Mar 30, 2019
1500 5:06.67 12th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
3000 10:24.30 17th (F)
2019 TCNJ VS Rider Dual    Feb 1, 2019
Mile 5:22.14 4th (F)
4x800 10:01.36 1st (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
3000 10:23.79 51st (F)
Spartan Invitational    Jan 11, 2019
3000 10:42.01 6th (F)
Wagner College Invitational    Jan 4, 2019
Mile 5:32.86 22nd (F)
MAAC XC Championships    Oct 27, 2018
6k 23:50.4 55th
Princeton Cross Country Invitational    Oct 12, 2018
6k 24:13.0 163rd
Paul Short Brown    Sep 29, 2018
6k 23:56.7 152nd
Siena XC invitational    Sep 8, 2018
5k 19:38.3 41st
1500 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
2022 Lion's Invitational Apr 29-30, 2022
Rider Invitational 2022 Apr 23, 2022
TCNJ Invitational Apr 2, 2022
2021 Monmouth Spring Invitational Apr 18, 2021
2019 Lions Invitational Apr 26-27, 2019
Widener Invitational Apr 19-20, 2019
Rider 5-Way Mar 30, 2019
Mile (Indoor)
Top↑
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
Wagner Invitational Jan 7, 2022
2019 TCNJ VS Rider Dual Feb 1, 2019
Wagner College Invitational Jan 4, 2019
3000 Meters (Outdoor)
Top↑
Rider Vs. Monmouth Apr 10, 2021
3000 Meters (Indoor)
Top↑
2022 Boston University John Thomas Terrier Classic (Friday) Jan 28-29, 2022
2022 Spartan Invite Jan 14, 2022
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Spartan Invitational Jan 11, 2019
5000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Rider 5-way Apr 3, 2021
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
2019 Colonial Relays Apr 4- 6, 2019
4 x 800 Relay (Indoor)
Top↑
2019 TCNJ VS Rider Dual Feb 1, 2019
4 x 1500 Relay (Outdoor)
Top↑
2019 Colonial Relays Apr 4- 6, 2019
5k
Top↑
IC4A/ECAC Cross Country Championships Nov 20, 2021
Jasper Invitational Feb 20, 2021
Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019
Siena Cross Country Invite Sep 7, 2019
Siena XC invitational Sep 8, 2018
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
MAAC Cross Country Championships Oct 30, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Jasper Fall XC Invitational Sep 25, 2021
Temple Invitational Sep 3, 2021
MAAC Cross Country Championships Mar 5, 2021
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
2019 MAAC Cross Country Championships Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
MAAC XC Championships Oct 27, 2018
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Brown Sep 29, 2018
6.17k
Top↑
Princeton Cross Country Invitational Oct 16, 2021
Princeton Cross Country Invitational Oct 19, 2019

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

1500 Meters
2021 Monmouth Spring Invitational April 18, 2021
3000 Meters
Rider Vs. Monmouth April 10, 2021
5000 Meters
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Rider 5-way April 3, 2021

2019 XC

2019 Outdoors

1500 Meters
2019 Lions Invitational April 26-27, 2019
Widener Invitational April 19-20, 2019
Rider 5-Way March 30, 2019
5000 Meters
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
2019 Colonial Relays April 4- 6, 2019
4 x 1500 Relay
2019 Colonial Relays April 4- 6, 2019

2019 Indoors

2018 XC

1500 Meters (Outdoors)
2022  
(Apr 23, 2022)
2021  
2019  
(Apr 19-20, 2019)
3000 Meters (Outdoors)
2021  
(Apr 10, 2021)
5000 Meters (Outdoors)
2021  
2019  
(Apr 4- 6, 2019)
Mile (Indoors)
2022  
(Jan 7, 2022)
2019  
(Feb 1, 2019)
3000 Meters (Indoors)
2022  
(Jan 14, 2022)
2019  
5k (XC)
2021  
Feb 20, 2021
2019  
2018  
Sep 8, 2018
6k (XC)
2021  
2019  
2018  
Oct 27, 2018
6.17k (XC)
2021  
2019