College Bests

1500 MILE
3000 5000
3000S 8K (XC)
5 MILE (XC)  

Jasper Fall XC Invitational    Sep 25, 2021
8k 31:16.0 17th
Temple Invitational    Sep 3, 2021
8k DNS
Rider Vs. Monmouth    Apr 10, 2021
3000S 10:51.28 3rd (F)
Rider 5-way    Apr 3, 2021
1500 4:22.67 16th (F)
4x800 8:22.47 3rd (F)
Penn Challenge    Mar 27, 2021
1500 4:20.18 24th (F)
MAAC Cross Country Championships    Mar 5, 2021
8k 28:02.3 85th
Jasper Invitational    Feb 20, 2021
7.6k 27:52.6 40th
Metro Atlantic Indoor Track & Field Championships    Feb 22-23, 2020
5000 16:20.15 26th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
Mile 4:29.44 129th (F)
NYC Gotham Cup    Jan 17, 2020
5000 16:21.20 12th (F)
Spartan Invite 2020    Jan 10, 2020
3000 9:14.79 17th (F)
2019 MAAC Cross Country Championships    Nov 2, 2019
8k 28:48.5 113th
Princeton Cross Country Invitational    Oct 19, 2019
8k 28:28.0 231st
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 27:33.8 311th
Siena Cross Country Invite    Sep 7, 2019
8k 29:04.5 47th
Metro Atlantic Outdoor Track & Field Championships    May 4- 5, 2019
1500 4:21.38 28th (P)
2019 Lions Invitational    Apr 26-27, 2019
1500 4:24.82 52nd (F)
Widener Invitational    Apr 19-20, 2019
1500 4:14.49 57th (F)
Rider Invitational 2019    Apr 13, 2019
5000 17:27.34 12th (F)
Rider 5-Way    Mar 30, 2019
1500 4:21.94 25th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
3000 9:30.91 28th (F)
2019 TCNJ VS Rider Dual    Feb 1, 2019
3000 9:22.28 9th (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
Mile 4:36.08 119th (F)
Spartan Invitational    Jan 11, 2019
Mile 4:38.62 15th (F)
Wagner College Invitational    Jan 4, 2019
3000 9:38.44 26th (F)
MAAC XC Championships    Oct 27, 2018
8k 29:16.9 118th
Princeton Cross Country Invitational    Oct 12, 2018
8k 28:26.6 213th
Paul Short Open    Sep 29, 2018
8k 30:05.9 323rd
Siena XC invitational    Sep 8, 2018
8k 29:41.4 97th
1500 Meters (Outdoor)
Top↑
Rider 5-way Apr 3, 2021
Penn Challenge Mar 27, 2021
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
2019 Lions Invitational Apr 26-27, 2019
Widener Invitational Apr 19-20, 2019
Rider 5-Way Mar 30, 2019
Mile (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Spartan Invitational Jan 11, 2019
3000 Meters (Indoor)
Top↑
Spartan Invite 2020 Jan 10, 2020
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
2019 TCNJ VS Rider Dual Feb 1, 2019
Wagner College Invitational Jan 4, 2019
5000 Meters (Outdoor)
Top↑
Rider Invitational 2019 Apr 13, 2019
5000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
NYC Gotham Cup Jan 17, 2020
3000 Steeplechase (Outdoor)
Top↑
Rider Vs. Monmouth Apr 10, 2021
4 x 800 Relay (Outdoor)
Top↑
Rider 5-way Apr 3, 2021
7.6k
Top↑
Jasper Invitational Feb 20, 2021
8k
Top↑
Jasper Fall XC Invitational Sep 25, 2021
DNS
Temple Invitational Sep 3, 2021
MAAC Cross Country Championships Mar 5, 2021
2019 MAAC Cross Country Championships Nov 2, 2019
Princeton Cross Country Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Siena Cross Country Invite Sep 7, 2019
MAAC XC Championships Oct 27, 2018
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Open Sep 29, 2018
Siena XC invitational Sep 8, 2018
5 Mile
Top↑
Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019

2021 XC

7.6k
Jasper Invitational February 20, 2021
8k
Jasper Fall XC Invitational September 25, 2021
DNS
Temple Invitational September 3, 2021
MAAC Cross Country Championships March 5, 2021

2021 Outdoors

1500 Meters
Rider 5-way April 3, 2021
Penn Challenge March 27, 2021
3000 Steeplechase
Rider Vs. Monmouth April 10, 2021
4 x 800 Relay
Rider 5-way April 3, 2021

2020 Indoors

Mile
Boston University John Thomas Terrier Classic January 24-25, 2020
3000 Meters
Spartan Invite 2020 January 10, 2020
5000 Meters
Metro Atlantic Indoor Track & Field Championships February 22-23, 2020
NYC Gotham Cup January 17, 2020

2019 XC

2019 Outdoors

1500 Meters
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
2019 Lions Invitational April 26-27, 2019
Widener Invitational April 19-20, 2019
Rider 5-Way March 30, 2019
5000 Meters
Rider Invitational 2019 April 13, 2019

2019 Indoors

2018 XC

8k
MAAC XC Championships October 27, 2018
Princeton Cross Country Invitational October 12, 2018
Paul Short Open September 29, 2018
Siena XC invitational September 8, 2018
7.6k (XC)
2021  
Feb 20, 2021
8k (XC)
2021  
2019  
2018  
5 Mile (XC)
2019  
1500 Meters (Outdoors)
2021  
(Mar 27, 2021)
2019  
(Apr 19-20, 2019)
5000 Meters (Outdoors)
2019  
(Apr 13, 2019)
3000 Steeplechase (Outdoors)
2021  
(Apr 10, 2021)
Mile (Indoors)
2020  
2019  
3000 Meters (Indoors)
2020  
(Jan 10, 2020)
2019  
(Feb 1, 2019)
5000 Meters (Indoors)
2020