College Bests

800 1500
MILE 3000
5000 3000S
7K (XC) 8K (XC)
10K (XC) 4 MILE (XC)
GLVC Track and Field Championships    May 4- 6, 2023
3000S 9:25.29 5th (F)
Dewey Allgood Hexagonal    Apr 22, 2023
5000 15:12.61 2nd (F)
4x400 3:48.76 6th (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
1500 3:59.38 166th (F)
3000S 9:30.45 121st (F)
Southwest Baptist Invitational    Mar 31-Apr 1, 2023
3000S 9:36.74 2nd (F)
Miner Invitational    Mar 24-25, 2023
800 1:59.73 8th (F)
1500 4:00.18 6th (F)
GLVC Indoor Track & Field Championships    Feb 25-26, 2023
3000 8:49.95 15th (F)
DMR 10:25.36 4th (F)
8th Annual Indoor Gorilla Classic    Feb 10-11, 2023
3000 8:54.32 44th (F)
Principia College Relays    Jan 27-28, 2023
3000 8:53.02 2nd (F)
DMR DNF
Central Missouri Invite    Jan 20, 2023
Mile 4:27.36 4th (F)
GLVC XC Championships    Nov 5, 2022
8k 25:28.8 7th
Border War XC Championships    Oct 7, 2022
8k 25:05.0 2nd
Chile Pepper XC Festival    Sep 30-Oct 1, 2022
8k 25:19.6 103rd
Columbia College Larry Young Invite    Sep 16, 2022
8k 25:34.7 3rd
SBU Bearcat XC Invite    Sep 2, 2022
4M 20:31.5 4th
Missouri S&T Qualifier    May 12, 2022
5000 DNF
GLVC Track and Field Championships    May 5- 7, 2022
3000S 9:16.75 4th (F)
Lindenwood Dick Cochran Invite    Apr 22-23, 2022
3000S 10:01.00 1st (F)
Dewey Allgood Invitational    Apr 16, 2022
3000S 9:52.00 2nd (F)
Miner Invitational    Mar 26, 2022
800 2:00.08 6th (F)
1500 4:03.67 4th (F)
4x400 3:54.03 4th (F)
GLVC Indoor Track & Field Championships    Feb 25-26, 2022
800 1:59.89 17th (F)
DMR 10:09.71 4th (F)
7th Annual Indoor Gorilla Classic    Feb 11-12, 2022
3000 8:37.78 22nd (F)
DMR 10:07.06 10th (F)
Principia College Relays    Jan 28-29, 2022
3000 8:44.87 4th (F)
DMR 10:22.38 1st (F)
GLVC XC Championships    Oct 23, 2021
8k 25:13.4 27th
Border War XC Championships    Oct 8, 2021
8k 26:19.3 4th
Chile Pepper XC Festival    Oct 1, 2021
8k 25:43.8 92nd
SBU XC Invite    Sep 4, 2021
4M 20:45.7 13th
GLVC Outdoor Championships    May 6- 8, 2021
5000 15:52.05 21st (F)
3000S 9:33.73 7th (F)
Dick Cochran Classic 2021    Apr 23-24, 2021
5000 15:24.11 10th (F)
4x400 3:34.58 4th (F)
Missouri S&T Dewey Allgood Invitational    Apr 17, 2021
800 2:01.57 5th (F)
3000S 9:44.79 2nd (F)
4x400 3:35.18 4th (F)
SBU Invite    Apr 2- 3, 2021
800 1:59.55 21st (F)
1500 4:03.61 17th (F)
4x400 3:31.25 10th (F)
Missouri S&T Miner Invitational    Mar 27, 2021
3000S 9:40.93 3rd (F)
4x400 3:31.69 6th (F)
TRXC Timing Opportunity Invite #2    Feb 12, 2021
Mile 4:31.22 5th (F)
GLVC XC Championships    Oct 24, 2020
8k 26:35.0 38th
GLVC West Divisionsal    Oct 9, 2020
8k 27:50.4 14th
GLVC Pod 4 Tri Invite    Sep 25, 2020
8k 26:44.9 4th
GLVC Championships    Feb 29-Mar 1, 2020
Mile 4:26.75 9th (F)
3000 8:57.32 11th (F)
5th Annual Indoor Gorilla Classic    Feb 14-15, 2020
3000 8:52.96 32nd (F)
MSSU Lion Open & Multi    Feb 7- 8, 2020
Mile 4:24.45 6th (F)
Wendy's / Pittsburg State Invitational    Feb 1, 2020
3000 8:57.29 42nd (F)
2019 GLVC Cross Country Championships    Oct 26, 2019
8k 25:54.0 10th
Lewis Crossover    Oct 12, 2019
8k 26:50.4 104th
Chile Pepper XC Fesitval    Oct 5, 2019
8k 25:56.1 139th
Southern Stampede    Sep 21, 2019
8k 26:39.8 74th
SBU XC Invite    Sep 7, 2019
6.4k 21:05.9 19th
GLVC Championships    May 2- 4, 2019
5000 15:34.68 12th (F)
3000S 9:51.93 12th (F)
Dewey Allgood Invitational    Apr 19-20, 2019
3000S 9:52.96 5th (F)
4x400 3:42.36 12th (F)
11th Annual David Suenram Gorilla Classic    Apr 13, 2019
800 2:05.35 22nd (F)
1500 4:14.66 13th (F)
SBU Invite    Apr 6, 2019
3000S 10:12.77 12th (F)
4x400 3:44.82 17th (F)
Washington University St. Louis Invite    Mar 30, 2019
5000 15:35.71 60th (F)
Arkansas Spring Invitational    Mar 22-23, 2019
3000S 10:06.51 8th (F)
Central Methodist Open    Mar 16, 2019
1500 4:14.25 8th (F)
4x800 8:36.30 3rd (F)
Missouri Collegiate Challenge    Feb 16, 2019
3000 9:07.67 6th (F)
Missouri Holiday Opener    Dec 8, 2018
3000 9:11.72 4th (F)
GLVC Conference Championships    Nov 3, 2018
8k 26:11.6 34th
UCM Mule Run    Oct 20, 2018
8k 27:38.5 41st
Bradley Pink Classic    Oct 12, 2018
8k 26:29.4 9th
Louisville Classic    Sep 29, 2018
8k 26:10.1 70th
Southern Stampede    Sep 15, 2018
8k 27:38.7 101st
SBU XC Invite    Sep 1, 2018
7k 24:24.6 38th
800 Meters (Outdoor)
Top↑
Miner Invitational Mar 24-25, 2023
Miner Invitational Mar 26, 2022
Missouri S&T Dewey Allgood Invitational Apr 17, 2021
SBU Invite Apr 2- 3, 2021
11th Annual David Suenram Gorilla Classic Apr 13, 2019
800 Meters (Indoor)
Top↑
GLVC Indoor Track & Field Championships Feb 25-26, 2022
1500 Meters (Outdoor)
Top↑
2023 Bryan Clay Invitational Apr 13-15, 2023
Miner Invitational Mar 24-25, 2023
Miner Invitational Mar 26, 2022
SBU Invite Apr 2- 3, 2021
11th Annual David Suenram Gorilla Classic Apr 13, 2019
Central Methodist Open Mar 16, 2019
Mile (Indoor)
Top↑
Central Missouri Invite Jan 20, 2023
TRXC Timing Opportunity Invite #2 Feb 12, 2021
GLVC Championships Feb 29-Mar 1, 2020
MSSU Lion Open & Multi Feb 7- 8, 2020
3000 Meters (Indoor)
Top↑
GLVC Indoor Track & Field Championships Feb 25-26, 2023
8th Annual Indoor Gorilla Classic Feb 10-11, 2023
Principia College Relays Jan 27-28, 2023
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
Principia College Relays Jan 28-29, 2022
GLVC Championships Feb 29-Mar 1, 2020
5th Annual Indoor Gorilla Classic Feb 14-15, 2020
Wendy's / Pittsburg State Invitational Feb 1, 2020
Missouri Collegiate Challenge Feb 16, 2019
Missouri Holiday Opener Dec 8, 2018
5000 Meters (Outdoor)
Top↑
Dewey Allgood Hexagonal Apr 22, 2023
DNF
Missouri S&T Qualifier May 12, 2022
GLVC Outdoor Championships May 6- 8, 2021
Dick Cochran Classic 2021 Apr 23-24, 2021
GLVC Championships May 2- 4, 2019
Washington University St. Louis Invite Mar 30, 2019
3000 Steeplechase (Outdoor)
Top↑
GLVC Track and Field Championships May 4- 6, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
Southwest Baptist Invitational Mar 31-Apr 1, 2023
GLVC Track and Field Championships May 5- 7, 2022
Lindenwood Dick Cochran Invite Apr 22-23, 2022
Dewey Allgood Invitational Apr 16, 2022
GLVC Outdoor Championships May 6- 8, 2021
Missouri S&T Dewey Allgood Invitational Apr 17, 2021
Missouri S&T Miner Invitational Mar 27, 2021
GLVC Championships May 2- 4, 2019
Dewey Allgood Invitational Apr 19-20, 2019
SBU Invite Apr 6, 2019
Arkansas Spring Invitational Mar 22-23, 2019
4 x 400 Relay (Outdoor)
Top↑
Dewey Allgood Hexagonal Apr 22, 2023
Miner Invitational Mar 26, 2022
Dick Cochran Classic 2021 Apr 23-24, 2021
Missouri S&T Dewey Allgood Invitational Apr 17, 2021
SBU Invite Apr 2- 3, 2021
Missouri S&T Miner Invitational Mar 27, 2021
Dewey Allgood Invitational Apr 19-20, 2019
SBU Invite Apr 6, 2019
4 x 800 Relay (Outdoor)
Top↑
Central Methodist Open Mar 16, 2019
Distance Medley Relay (Indoor)
Top↑
GLVC Indoor Track & Field Championships Feb 25-26, 2023
DNF
Principia College Relays Jan 27-28, 2023
GLVC Indoor Track & Field Championships Feb 25-26, 2022
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
Principia College Relays Jan 28-29, 2022
6.4k
Top↑
SBU XC Invite Sep 7, 2019
7k
Top↑
SBU XC Invite Sep 1, 2018
8k
Top↑
GLVC XC Championships Nov 5, 2022
Border War XC Championships Oct 7, 2022
Chile Pepper XC Festival Sep 30-Oct 1, 2022
Columbia College Larry Young Invite Sep 16, 2022
GLVC XC Championships Oct 23, 2021
Border War XC Championships Oct 8, 2021
Chile Pepper XC Festival Oct 1, 2021
Columbia College Larry Walker XC Invite Sep 18, 2021
GLVC XC Championships Oct 24, 2020
GLVC West Divisionsal Oct 9, 2020
GLVC Pod 4 Tri Invite Sep 25, 2020
2019 GLVC Cross Country Championships Oct 26, 2019
Lewis Crossover Oct 12, 2019
Chile Pepper XC Fesitval Oct 5, 2019
Southern Stampede Sep 21, 2019
GLVC Conference Championships Nov 3, 2018
UCM Mule Run Oct 20, 2018
Bradley Pink Classic Oct 12, 2018
Louisville Classic Sep 29, 2018
Southern Stampede Sep 15, 2018
10k
Top↑
NCAA Division II Midwest Region Cross Country Championships Nov 19, 2022
NCAA Division II Midwest Region Cross Country Championships Nov 6, 2021
NCAA Division II Midwest Region Cross Country Championships Nov 9, 2019
NCAA Division II Midwest Region Cross Country Championships Nov 17, 2018
4 Mile
Top↑
SBU Bearcat XC Invite Sep 2, 2022
SBU XC Invite Sep 4, 2021

2023 Outdoors

800 Meters
Miner Invitational March 24-25, 2023
1500 Meters
2023 Bryan Clay Invitational April 13-15, 2023
Miner Invitational March 24-25, 2023
5000 Meters
Dewey Allgood Hexagonal April 22, 2023
3000 Steeplechase
GLVC Track and Field Championships May 4- 6, 2023
2023 Bryan Clay Invitational April 13-15, 2023
Southwest Baptist Invitational March 31-April 1, 2023
4 x 400 Relay
Dewey Allgood Hexagonal April 22, 2023

2023 Indoors

Mile
Central Missouri Invite January 20, 2023
3000 Meters
GLVC Indoor Track & Field Championships February 25-26, 2023
8th Annual Indoor Gorilla Classic February 10-11, 2023
Principia College Relays January 27-28, 2023
Distance Medley Relay
GLVC Indoor Track & Field Championships February 25-26, 2023
DNF
Principia College Relays January 27-28, 2023

2022 XC

2022 Outdoors

800 Meters
Miner Invitational March 26, 2022
1500 Meters
Miner Invitational March 26, 2022
5000 Meters
DNF
Missouri S&T Qualifier May 12, 2022
3000 Steeplechase
GLVC Track and Field Championships May 5- 7, 2022
Lindenwood Dick Cochran Invite April 22-23, 2022
Dewey Allgood Invitational April 16, 2022
4 x 400 Relay
Miner Invitational March 26, 2022

2022 Indoors

800 Meters
GLVC Indoor Track & Field Championships February 25-26, 2022
3000 Meters
7th Annual Indoor Gorilla Classic February 11-12, 2022
Principia College Relays January 28-29, 2022
Distance Medley Relay
GLVC Indoor Track & Field Championships February 25-26, 2022
7th Annual Indoor Gorilla Classic February 11-12, 2022
Principia College Relays January 28-29, 2022

2021 XC

2021 Outdoors

800 Meters
Missouri S&T Dewey Allgood Invitational April 17, 2021
SBU Invite April 2- 3, 2021
1500 Meters
SBU Invite April 2- 3, 2021
5000 Meters
GLVC Outdoor Championships May 6- 8, 2021
Dick Cochran Classic 2021 April 23-24, 2021
3000 Steeplechase
GLVC Outdoor Championships May 6- 8, 2021
Missouri S&T Dewey Allgood Invitational April 17, 2021
Missouri S&T Miner Invitational March 27, 2021
4 x 400 Relay
Dick Cochran Classic 2021 April 23-24, 2021
Missouri S&T Dewey Allgood Invitational April 17, 2021
SBU Invite April 2- 3, 2021
Missouri S&T Miner Invitational March 27, 2021

2021 Indoors

2020 XC

8k
GLVC XC Championships October 24, 2020
GLVC West Divisionsal October 9, 2020
GLVC Pod 4 Tri Invite September 25, 2020

2020 Indoors

Mile
GLVC Championships February 29-March 1, 2020
MSSU Lion Open & Multi February 7- 8, 2020
3000 Meters
GLVC Championships February 29-March 1, 2020
5th Annual Indoor Gorilla Classic February 14-15, 2020
Wendy's / Pittsburg State Invitational February 1, 2020

2019 XC

2019 Outdoors

800 Meters
11th Annual David Suenram Gorilla Classic April 13, 2019
1500 Meters
11th Annual David Suenram Gorilla Classic April 13, 2019
Central Methodist Open March 16, 2019
5000 Meters
GLVC Championships May 2- 4, 2019
Washington University St. Louis Invite March 30, 2019
3000 Steeplechase
GLVC Championships May 2- 4, 2019
Dewey Allgood Invitational April 19-20, 2019
SBU Invite April 6, 2019
Arkansas Spring Invitational March 22-23, 2019
4 x 400 Relay
Dewey Allgood Invitational April 19-20, 2019
SBU Invite April 6, 2019
4 x 800 Relay
Central Methodist Open March 16, 2019

2019 Indoors

3000 Meters
Missouri Collegiate Challenge February 16, 2019

2018 Indoors

3000 Meters
Missouri Holiday Opener December 8, 2018

2018 XC

7k
SBU XC Invite September 1, 2018
8k
GLVC Conference Championships November 3, 2018
UCM Mule Run October 20, 2018
Bradley Pink Classic October 12, 2018
Louisville Classic September 29, 2018
Southern Stampede September 15, 2018
10k
NCAA Division II Midwest Region Cross Country Championships November 17, 2018
800 Meters (Outdoors)
2023  
(Mar 24-25, 2023)
2022  
(Mar 26, 2022)
2021  
(Apr 2- 3, 2021)
2019  
1500 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
2022  
(Mar 26, 2022)
2021  
(Apr 2- 3, 2021)
2019  
(Mar 16, 2019)
5000 Meters (Outdoors)
2023  
(Apr 22, 2023)
2021  
(Apr 23-24, 2021)
2019  
(May 2- 4, 2019)
3000 Steeplechase (Outdoors)
2023  
2022  
2021  
(May 6- 8, 2021)
2019  
(May 2- 4, 2019)
800 Meters (Indoors)
2022  
Mile (Indoors)
2023  
(Jan 20, 2023)
2021  
2020  
(Feb 7- 8, 2020)
3000 Meters (Indoors)
2023  
2022  
(Feb 11-12, 2022)
2020  
(Feb 14-15, 2020)
2019  
(Feb 16, 2019)
2018  
(Dec 8, 2018)
6.4k (XC)
2019  
Sep 7, 2019
7k (XC)
2018  
Sep 1, 2018
8k (XC)
2022  
2021  
Oct 23, 2021
2020  
Oct 24, 2020
2019  
2018  
Sep 29, 2018
10k (XC)
2022  
2021  
2019  
2018  
4 Mile (XC)
2022  
Sep 2, 2022
2021  
Sep 4, 2021