* previously at Sacramento St.

College Bests

800 1500
MILE 3000
5000 10,000
2000S 3000S
5K (XC) 6K (XC)
NCAA West Preliminary Round    May 24-27, 2023
3000S 10:28.01 38th (P)
Big West Track & Field Champio    May 12-13, 2023
5000 16:52.44 6th (F)
3000S 10:21.20 2nd (F)
Steve Scott Invitational    Apr 28-29, 2023
3000S 10:16.43 2nd (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
5000 DNF
Stanford Invitational    Mar 31-Apr 1, 2023
3000S 10:27.70 6th (F)
Mark Conover Classic    Mar 24-25, 2023
2000S 6:54.81 1st (F)
2023 Husky Classic    Feb 10-11, 2023
5000 17:16.84 55th (F)
2023 UW Invite    Jan 27-28, 2023
3000 9:48.68 38th (F)
2023 UW Preview    Jan 14, 2023
3000 9:56.76 37th (F)
↓Competing for Sacramento St.
WSU Invitational    Feb 3- 5, 2022
5000 17:33.89 10th (F)
Lumberjack Team Challenge    Jan 21, 2022
800 2:27.98 12th (F)
Mile 5:18.57 9th (F)
Santa Clara Bronco Invitational    Oct 16, 2021
6k 20:48.9 14th
Sacramento State XC Invitational    Oct 1, 2021
6k 21:26.5 7th
Mark Covert Classic    Sep 4, 2021
5k 18:39.9 15th
Big Sky Outdoor Track & Field Championships    May 12-15, 2021
10,000 38:01.52 10th (F)
Causeway Duel 2021    Apr 30, 2021
5000 17:33.02 4th (F)
Fresno St Invitational    Apr 23-24, 2021
5000 17:26.26 3rd (F)
2021 Sac State Invite    Apr 17, 2021
1500 4:44.06 3rd (F)
Hornet Invite 2021    Mar 20, 2021
1500 4:40.85 9th (F)
Ben Brown Invitational    Mar 12-13, 2021
5000 17:28.54 10th (F)
Jessup Invite    Feb 6, 2021
5k 18:54.4 3rd
Big Sky Indoor Track & Field Championships    Feb 27-29, 2020
3000 10:19.62 17th (F)
DMR 11:54.74 4th (F)
Don Kirby Elite Invitational    Feb 13-14, 2020
Mile 5:11.38 21st (F)
3000 10:30.83 10th (F)
2020 UW Invitational    Jan 31-Feb 1, 2020
DMR 11:56.27 10th (F)
2020 Bronco Invite    Jan 18, 2020
Mile 5:09.42 6th (F)
3000 10:19.75 3rd (F)
Santa Clara Bronco Invitational    Oct 19, 2019
6k 21:29.9 44th
Capital Cross Challenge    Sep 28, 2019
6k 21:44.7 61st
Causeway Classic    Apr 26, 2019
3000S 11:51.41 1st (F)
Bryan Clay Invitational    Apr 17-19, 2019
1500 4:47.17 109th (F)
3000S 11:21.39 66th (F)
Woody Wilson Classic    Apr 13, 2019
800 2:24.68 19th (F)
5000 18:08.08 3rd (F)
2019 Mondo Team Challenge    Mar 30, 2019
1500 4:50.20 6th (F)
3000S 11:09.81 2nd (F)
UC-Riverside Spring Track Classic    Mar 21-23, 2019
1500 4:47.29 15th (F)
Big Sky Conference Championships    Oct 27, 2018
5k 17:38.5 34th
Capital Cross Challenge    Sep 29, 2018
6k 22:10.4 37th
Fresno Cross Country Invitational    Sep 1, 2018
5k 18:39.9 6th
Sacramento State Open    May 5, 2018
1500 4:50.19 7th (F)
Causeway Classic Dual Meet    Apr 27, 2018
3000 10:34.16 7th (F)
Bryan Clay Invitational    Apr 19-20, 2018
5000 18:30.11 27th (F)
Sacramento State MONDO Team Challenge    Mar 31, 2018
1500 4:52.28 8th (F)
UCR Spring Break Classic    Mar 22-24, 2018
1500 4:53.21 24th (F)
5000 18:26.70 4th (F)
Sacramento State Hornet Invitational    Mar 16-17, 2018
5000 18:02.11 8th (F)
New Mexico Classic    Feb 2- 3, 2018
Mile 5:30.57 23rd (F)
Sacramento Capital Cross Challenge    Sep 30, 2017
6k 23:07.8 99th
UCR Invitational    Sep 16, 2017
6k 22:19.2 75th
800 Meters (Outdoor)
Top↑
Woody Wilson Classic Apr 13, 2019
800 Meters (Indoor)
Top↑
Lumberjack Team Challenge Jan 21, 2022
1500 Meters (Outdoor)
Top↑
2021 Sac State Invite Apr 17, 2021
Hornet Invite 2021 Mar 20, 2021
Bryan Clay Invitational Apr 17-19, 2019
2019 Mondo Team Challenge Mar 30, 2019
UC-Riverside Spring Track Classic Mar 21-23, 2019
Sacramento State Open May 5, 2018
Sacramento State MONDO Team Challenge Mar 31, 2018
UCR Spring Break Classic Mar 22-24, 2018
Mile (Indoor)
Top↑
Lumberjack Team Challenge Jan 21, 2022
Don Kirby Elite Invitational Feb 13-14, 2020
2020 Bronco Invite Jan 18, 2020
New Mexico Classic Feb 2- 3, 2018
3000 Meters (Outdoor)
Top↑
Causeway Classic Dual Meet Apr 27, 2018
Rafer Johnson & Jackie Joyner-Kersee Invitational Apr 14, 2018
3000 Meters (Indoor)
Top↑
2023 UW Invite Jan 27-28, 2023
2023 UW Preview Jan 14, 2023
Big Sky Indoor Track & Field Championships Feb 27-29, 2020
Don Kirby Elite Invitational Feb 13-14, 2020
2020 Bronco Invite Jan 18, 2020
5000 Meters (Outdoor)
Top↑
Big West Track & Field Champio May 12-13, 2023
DNF
2023 Bryan Clay Invitational Apr 13-15, 2023
Causeway Duel 2021 Apr 30, 2021
Fresno St Invitational Apr 23-24, 2021
Ben Brown Invitational Mar 12-13, 2021
Woody Wilson Classic Apr 13, 2019
Bryan Clay Invitational Apr 19-20, 2018
UCR Spring Break Classic Mar 22-24, 2018
Sacramento State Hornet Invitational Mar 16-17, 2018
5000 Meters (Indoor)
Top↑
2023 Husky Classic Feb 10-11, 2023
WSU Invitational Feb 3- 5, 2022
10,000 Meters (Outdoor)
Top↑
Big Sky Outdoor Track & Field Championships May 12-15, 2021
2000 Steeplechase (Outdoor)
Top↑
Mark Conover Classic Mar 24-25, 2023
3000 Steeplechase (Outdoor)
Top↑
NCAA West Preliminary Round May 24-27, 2023
Big West Track & Field Champio May 12-13, 2023
Steve Scott Invitational Apr 28-29, 2023
Stanford Invitational Mar 31-Apr 1, 2023
Causeway Classic Apr 26, 2019
Bryan Clay Invitational Apr 17-19, 2019
2019 Mondo Team Challenge Mar 30, 2019
Distance Medley Relay (Indoor)
Top↑
Big Sky Indoor Track & Field Championships Feb 27-29, 2020
2020 UW Invitational Jan 31-Feb 1, 2020
5k
Top↑
Big Sky Conference Cross Country Championships Oct 29, 2021
Mark Covert Classic Sep 4, 2021
2021 Big Sky Conference Winter XC Champs Feb 27, 2021
Jessup Invite Feb 6, 2021
2019 Big Sky Cross Country Championship Nov 2, 2019
Big Sky Conference Championships Oct 27, 2018
Fresno Cross Country Invitational Sep 1, 2018
2017 Big Sky Conference XC Championships Oct 28, 2017
6k
Top↑
NCAA Division I West Region Cross Country Championships Nov 12, 2021
Santa Clara Bronco Invitational Oct 16, 2021
Sacramento State XC Invitational Oct 1, 2021
NCAA Division I West Region Cross Country Championships Nov 15, 2019
Santa Clara Bronco Invitational Oct 19, 2019
Capital Cross Challenge Sep 28, 2019
NCAA Division I West Region Cross Country Championships Nov 9, 2018
Santa Clara University Bronco Invitational Oct 13, 2018
Capital Cross Challenge Sep 29, 2018
UCR 38th Annual Cross Country Invitational Sep 15, 2018
Sacramento Capital Cross Challenge Sep 30, 2017
UCR Invitational Sep 16, 2017

2023 Outdoors

5000 Meters
Big West Track & Field Champio May 12-13, 2023
DNF
2023 Bryan Clay Invitational April 13-15, 2023
2000 Steeplechase
Mark Conover Classic March 24-25, 2023
3000 Steeplechase
NCAA West Preliminary Round May 24-27, 2023
Big West Track & Field Champio May 12-13, 2023
Steve Scott Invitational April 28-29, 2023
Stanford Invitational March 31-April 1, 2023

2023 Indoors

3000 Meters
2023 UW Invite January 27-28, 2023
2023 UW Preview January 14, 2023
5000 Meters
2023 Husky Classic February 10-11, 2023
↓Competing for Sacramento St.

2022 Indoors

800 Meters
Lumberjack Team Challenge January 21, 2022
Mile
Lumberjack Team Challenge January 21, 2022
5000 Meters
WSU Invitational February 3- 5, 2022

2021 XC

2021 Outdoors

1500 Meters
2021 Sac State Invite April 17, 2021
Hornet Invite 2021 March 20, 2021
5000 Meters
Causeway Duel 2021 April 30, 2021
Fresno St Invitational April 23-24, 2021
Ben Brown Invitational March 12-13, 2021
10,000 Meters
Big Sky Outdoor Track & Field Championships May 12-15, 2021

2020 Indoors

Mile
Don Kirby Elite Invitational February 13-14, 2020
2020 Bronco Invite January 18, 2020
3000 Meters
Big Sky Indoor Track & Field Championships February 27-29, 2020
Don Kirby Elite Invitational February 13-14, 2020
2020 Bronco Invite January 18, 2020
Distance Medley Relay
Big Sky Indoor Track & Field Championships February 27-29, 2020
2020 UW Invitational January 31-February 1, 2020

2019 XC

2019 Outdoors

800 Meters
Woody Wilson Classic April 13, 2019
1500 Meters
Bryan Clay Invitational April 17-19, 2019
2019 Mondo Team Challenge March 30, 2019
UC-Riverside Spring Track Classic March 21-23, 2019
5000 Meters
Woody Wilson Classic April 13, 2019
3000 Steeplechase
Causeway Classic April 26, 2019
Bryan Clay Invitational April 17-19, 2019
2019 Mondo Team Challenge March 30, 2019

2018 XC

2018 Outdoors

2018 Indoors

Mile
New Mexico Classic February 2- 3, 2018

2017 XC

800 Meters (Outdoors)
2019  
(Apr 13, 2019)
1500 Meters (Outdoors)
2021  
(Mar 20, 2021)
2019  
(Apr 17-19, 2019)
2018  
(May 5, 2018)
3000 Meters (Outdoors)
2018  
5000 Meters (Outdoors)
2023  
(May 12-13, 2023)
2021  
(Apr 23-24, 2021)
2019  
(Apr 13, 2019)
2018  
10,000 Meters (Outdoors)
2021  
2000 Steeplechase (Outdoors)
2023  
(Mar 24-25, 2023)
3000 Steeplechase (Outdoors)
2023  
(Apr 28-29, 2023)
2019  
(Mar 30, 2019)
800 Meters (Indoors)
2022  
(Jan 21, 2022)
Mile (Indoors)
2022  
(Jan 21, 2022)
2020  
(Jan 18, 2020)
2018  
(Feb 2- 3, 2018)
3000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2020  
5000 Meters (Indoors)
2023  
(Feb 10-11, 2023)
2022  
(Feb 3- 5, 2022)
5k (XC)
2021  
2019  
2018  
2017  
6k (XC)
2021  
2019  
2018  
2017  
Sep 16, 2017