* previously at Penn

College Bests

60 200
24.70 (1.0)
400 500
NCAA Division I Outdoor Track & Field Championships    Jun 7-10, 2023
4x400 3:33.52 17th (P)
SEC Outdoor Track & Field Championships    May 11-13, 2023
400 55.17 30th (P)
LSU Invitational    Apr 29, 2023
400 55.11 15th (F)
Wake Forest Invitational    Apr 21, 2023
400 54.28 2nd (F)
Tennessee Invite    Apr 6- 8, 2023
200 24.70 (1.0) 13th (F)
400 55.34 1st (F)
Vertklasse    Mar 31-Apr 1, 2023
400 55.44 4th (F)
Raleigh Relays    Mar 23-25, 2023
200 24.81 (0.5) 41st (F)
400 55.53 19th (F)
NCAA Division I Outdoor Track & Field Championships    Jun 8-11, 2022
4x400 3:41.31 24th (P)
NCAA East Preliminary Round    May 25-28, 2022
4x400 3:34.86 10th (P)
SEC Outdoor Track & Field Championships    May 12-14, 2022
400 54.19 24th (P)
4x400 3:36.63 7th (F)
Tennessee Challenge    May 7, 2022
400 54.40 3rd (F)
Penn Relays    Apr 28-30, 2022
4x400 3:40.60
DMR 11:20.78
War Eagle Invitational 2022    Apr 15-16, 2022
400 54.00 3rd (F)
Tennessee Relays    Apr 7- 9, 2022
400 55.23 2nd (F)
4x400 3:39.17 2nd (F)
DMR 11:53.22 4th (F)
Raleigh Relays    Mar 24-26, 2022
200 24.65 (4.2) 22nd (F)
SEC Indoor Championships    Feb 25-26, 2022
4x400 3:35.83 6th (F)
Music City Challenge    Feb 11-12, 2022
400 54.35 4th (F)
4x400 3:36.21 1st (F)
Doc Hale VT Elite    Feb 4- 5, 2022
400 54.68 1st (F)
Meyo Invitational    Feb 4- 5, 2022
400 DNS
Bob Pollock Invitational    Jan 28-29, 2022
4x400 3:42.09 4th (F)
Hokie Invitational    Jan 21-22, 2022
4x400 3:47.31 5th (F)
DMR 11:53.22 4th (F)
↓Competing for Penn
Penn Twilight    May 1, 2021
400 57.18 2nd (F)
Philadelphia Metropolitan Collegiate Invitational    Apr 24, 2021
4x400 3:39.57 2nd (F)
SMR 3:55.69 3rd (F)
Quaker Invitational    Apr 17, 2021
200 26.24 (+0.0) 13th (F)
400 56.51 3rd (F)
Ivy League Indoor Track & Field Championship    Feb 29-Mar 1, 2020
400 57.65 7th (F)
400 55.12 1st (P)
4x400 3:41.16 1st (F)
Tiger Paw Invitational    Feb 14-15, 2020
400 53.21 15th (F)
4x400 3:35.19 5th (F)
Sykes & Sabock Challege    Feb 8, 2020
400 54.42 1st (F)
Villanova Invitational    Feb 1, 2020
200 24.83 1st (F)
Dr. Sander Columbia Challenge    Jan 23-25, 2020
400 54.74 3rd (F)
4x400 3:40.60 3rd (F)
Penn 8 Team Select    Jan 18, 2020
200 25.57 20th (F)
400 55.02 4th (F)
2019 Navy Invitational Track & Field Meet    Dec 7, 2019
500 1:13.13 1st (F)
NCAA Division I Outdoor Track & Field Championships    Jun 5- 8, 2019
400 53.49 17th (P)
4x400 3:36.84 17th (P)
NCAA Division I East Region Preliminary Rounds    May 23-25, 2019
400 52.51 12th (P)
400 52.62 8th (P)
4x400 3:32.12 7th (P)
Ivy League Outdoor Track & Field Championships    May 4- 5, 2019
400 54.24 1st (F)
400 53.28 1st (P)
4x400 3:41.51 1st (F)
125th Penn Relays    Apr 25-27, 2019
4x400 3:35.43
DMR 10:59.44
2019 Larry Ellis Invitational    Apr 20, 2019
400 54.43 1st (F)
Tennessee Relays    Apr 11, 2019
200 24.57 (2.6) 14th (F)
400 54.29 4th (F)
4x400 3:36.94 3rd (F)
2019 92nd Clyde Littlefield Texas Relays    Mar 27-30, 2019
4x400 3:36.13 1st (F)
4x400 3:41.68 4th (P)
Ivy League Indoor Track & Field Championship    Feb 23-24, 2019
500 1:12.37 2nd (F)
500 1:13.91 2nd (P)
4x440y 3:43.68 1st (F)
Texas Tech Shootout    Feb 8- 9, 2019
4x400 3:38.29 2nd (F)
Villanova Invitational    Feb 2, 2019
200 25.63 13th (F)
Penn State National    Jan 25-26, 2019
4x400 3:47.08 5th (F)
NCAA East Preliminary Round    May 24-26, 2018
400 52.27 13th (P)
400 52.45 14th (P)
4x400 3:37.19 14th (P)
Ivy League Outdoor Track & Field Championships    May 5- 6, 2018
400 52.41 1st (F)
400 53.76 2nd (P)
4x400 3:44.31 5th (F)
Penn Relays    Apr 26-28, 2018
4x400 3:36.52
Tennessee Relays    Apr 12, 2018
200 24.75 (1.6) 52nd (F)
400 53.17 3rd (F)
4x400 3:37.77 4th (F)
Florida Relays    Mar 29-31, 2018
400 54.14 19th (F)
4x400 3:37.17 3rd (F)
4x400 3:40.21 3rd (P)
Ivy League Indoor Track & Field Championships    Feb 24-25, 2018
500 1:13.09 1st (F)
500 1:14.31 1st (P)
4x400 3:44.05 2nd (F)
UCS Invitational    Feb 16-17, 2018
DMR 11:19.95 3rd (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
400 54.25 6th (F)
4x400 3:43.02 1st (F)
Villanova Invitational    Feb 3, 2018
200 25.27 8th (F)
4x400 3:46.79 1st (F)
Dr Sander Invitational Columbia Challenge    Jan 26-27, 2018
400 54.69 5th (F)
4x400 3:43.83 6th (F)
Penn 8-Team Select    Jan 20, 2018
200 25.16 4th (F)
2018 Navy Winter Invitational Track & Field Meet    Jan 12-13, 2018
4x400 3:44.24 2nd (F)
Princeton New Year's Invitational    Dec 9, 2017
60 8.05 10th (P)
4x400 3:49.56 1st (F)
60 Meters (Indoor)
Top↑
* for Penn
Princeton New Year's Invitational Dec 9, 2017
200 Meters (Outdoor)
Top↑
24.70 (1.0)
Tennessee Invite Apr 6- 8, 2023
24.81 (0.5)
Raleigh Relays Mar 23-25, 2023
24.65 (4.2)
Raleigh Relays Mar 24-26, 2022
26.24 (+0.0)
* for Penn
Quaker Invitational Apr 17, 2021
24.57 (2.6)
* for Penn
Tennessee Relays Apr 11, 2019
24.75 (1.6)
* for Penn
Tennessee Relays Apr 12, 2018
200 Meters (Indoor)
Top↑
* for Penn
Villanova Invitational Feb 1, 2020
* for Penn
Penn 8 Team Select Jan 18, 2020
* for Penn
Villanova Invitational Feb 2, 2019
* for Penn
Villanova Invitational Feb 3, 2018
* for Penn
Penn 8-Team Select Jan 20, 2018
400 Meters (Outdoor)
Top↑
SEC Outdoor Track & Field Championships May 11-13, 2023
LSU Invitational Apr 29, 2023
Wake Forest Invitational Apr 21, 2023
Tennessee Invite Apr 6- 8, 2023
Vertklasse Mar 31-Apr 1, 2023
Raleigh Relays Mar 23-25, 2023
SEC Outdoor Track & Field Championships May 12-14, 2022
Tennessee Challenge May 7, 2022
War Eagle Invitational 2022 Apr 15-16, 2022
Tennessee Relays Apr 7- 9, 2022
* for Penn
Penn Twilight May 1, 2021
* for Penn
Quaker Invitational Apr 17, 2021
* for Penn
NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2019
* for Penn
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
* for Penn
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
* for Penn
Ivy League Outdoor Track & Field Championships May 4- 5, 2019
* for Penn
Ivy League Outdoor Track & Field Championships May 4- 5, 2019
* for Penn
2019 Larry Ellis Invitational Apr 20, 2019
* for Penn
Tennessee Relays Apr 11, 2019
* for Penn
NCAA East Preliminary Round May 24-26, 2018
* for Penn
NCAA East Preliminary Round May 24-26, 2018
* for Penn
Ivy League Outdoor Track & Field Championships May 5- 6, 2018
* for Penn
Ivy League Outdoor Track & Field Championships May 5- 6, 2018
* for Penn
Tennessee Relays Apr 12, 2018
* for Penn
Florida Relays Mar 29-31, 2018
400 Meters (Indoor)
Top↑
Music City Challenge Feb 11-12, 2022
Doc Hale VT Elite Feb 4- 5, 2022
DNS
Meyo Invitational Feb 4- 5, 2022
* for Penn
Ivy League Indoor Track & Field Championship Feb 29-Mar 1, 2020
* for Penn
Ivy League Indoor Track & Field Championship Feb 29-Mar 1, 2020
* for Penn
Tiger Paw Invitational Feb 14-15, 2020
* for Penn
Sykes & Sabock Challege Feb 8, 2020
* for Penn
Dr. Sander Columbia Challenge Jan 23-25, 2020
* for Penn
Penn 8 Team Select Jan 18, 2020
* for Penn
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
* for Penn
Dr Sander Invitational Columbia Challenge Jan 26-27, 2018
500 Meters (Indoor)
Top↑
* for Penn
2019 Navy Invitational Track & Field Meet Dec 7, 2019
* for Penn
Ivy League Indoor Track & Field Championship Feb 23-24, 2019
* for Penn
Ivy League Indoor Track & Field Championship Feb 23-24, 2019
* for Penn
Ivy League Indoor Track & Field Championships Feb 24-25, 2018
* for Penn
Ivy League Indoor Track & Field Championships Feb 24-25, 2018
4 x 400 Relay (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2023
NCAA Division I Outdoor Track & Field Championships Jun 8-11, 2022
NCAA East Preliminary Round May 25-28, 2022
SEC Outdoor Track & Field Championships May 12-14, 2022
Penn Relays Apr 28-30, 2022
Tennessee Relays Apr 7- 9, 2022
* for Penn
Philadelphia Metropolitan Collegiate Invitational Apr 24, 2021
* for Penn
NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2019
* for Penn
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
* for Penn
Ivy League Outdoor Track & Field Championships May 4- 5, 2019
* for Penn
125th Penn Relays Apr 25-27, 2019
* for Penn
Tennessee Relays Apr 11, 2019
* for Penn
2019 92nd Clyde Littlefield Texas Relays Mar 27-30, 2019
* for Penn
2019 92nd Clyde Littlefield Texas Relays Mar 27-30, 2019
* for Penn
NCAA East Preliminary Round May 24-26, 2018
* for Penn
Ivy League Outdoor Track & Field Championships May 5- 6, 2018
* for Penn
Penn Relays Apr 26-28, 2018
* for Penn
Tennessee Relays Apr 12, 2018
* for Penn
Florida Relays Mar 29-31, 2018
* for Penn
Florida Relays Mar 29-31, 2018
4 x 400 Relay (Indoor)
Top↑
SEC Indoor Championships Feb 25-26, 2022
Music City Challenge Feb 11-12, 2022
Bob Pollock Invitational Jan 28-29, 2022
Hokie Invitational Jan 21-22, 2022
* for Penn
Ivy League Indoor Track & Field Championship Feb 29-Mar 1, 2020
* for Penn
Tiger Paw Invitational Feb 14-15, 2020
* for Penn
Dr. Sander Columbia Challenge Jan 23-25, 2020
* for Penn
Texas Tech Shootout Feb 8- 9, 2019
* for Penn
Penn State National Jan 25-26, 2019
* for Penn
Ivy League Indoor Track & Field Championships Feb 24-25, 2018
* for Penn
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
* for Penn
Villanova Invitational Feb 3, 2018
* for Penn
Dr Sander Invitational Columbia Challenge Jan 26-27, 2018
* for Penn
2018 Navy Winter Invitational Track & Field Meet Jan 12-13, 2018
* for Penn
Princeton New Year's Invitational Dec 9, 2017
4 x 440 Relay (Yards) (Indoor)
Top↑
* for Penn
Ivy League Indoor Track & Field Championship Feb 23-24, 2019
Sprint Medley Relay (Outdoor)
Top↑
* for Penn
Philadelphia Metropolitan Collegiate Invitational Apr 24, 2021
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2022
Tennessee Relays Apr 7- 9, 2022
* for Penn
125th Penn Relays Apr 25-27, 2019
Distance Medley Relay (Indoor)
Top↑
Hokie Invitational Jan 21-22, 2022
* for Penn
UCS Invitational Feb 16-17, 2018

2023 Outdoors

200 Meters
24.70 (1.0)
Tennessee Invite April 6- 8, 2023
24.81 (0.5)
Raleigh Relays March 23-25, 2023
400 Meters
SEC Outdoor Track & Field Championships May 11-13, 2023
LSU Invitational April 29, 2023
Wake Forest Invitational April 21, 2023
Tennessee Invite April 6- 8, 2023
Vertklasse March 31-April 1, 2023
Raleigh Relays March 23-25, 2023
4 x 400 Relay
NCAA Division I Outdoor Track & Field Championships June 7-10, 2023

2022 Outdoors

200 Meters
24.65 (4.2)
Raleigh Relays March 24-26, 2022
400 Meters
SEC Outdoor Track & Field Championships May 12-14, 2022
Tennessee Challenge May 7, 2022
War Eagle Invitational 2022 April 15-16, 2022
Tennessee Relays April 7- 9, 2022
4 x 400 Relay
NCAA Division I Outdoor Track & Field Championships June 8-11, 2022
NCAA East Preliminary Round May 25-28, 2022
SEC Outdoor Track & Field Championships May 12-14, 2022
Penn Relays April 28-30, 2022
Tennessee Relays April 7- 9, 2022
Distance Medley Relay
Penn Relays April 28-30, 2022
Tennessee Relays April 7- 9, 2022

2022 Indoors

400 Meters
Music City Challenge February 11-12, 2022
Doc Hale VT Elite February 4- 5, 2022
DNS
Meyo Invitational February 4- 5, 2022
4 x 400 Relay
SEC Indoor Championships February 25-26, 2022
Music City Challenge February 11-12, 2022
Bob Pollock Invitational January 28-29, 2022
Hokie Invitational January 21-22, 2022
Distance Medley Relay
Hokie Invitational January 21-22, 2022
↓Competing for Penn

2021 Outdoors

200 Meters
26.24 (+0.0)
Quaker Invitational April 17, 2021
400 Meters
Penn Twilight May 1, 2021
Quaker Invitational April 17, 2021
4 x 400 Relay
Philadelphia Metropolitan Collegiate Invitational April 24, 2021
Sprint Medley Relay
Philadelphia Metropolitan Collegiate Invitational April 24, 2021

2020 Indoors

200 Meters
Villanova Invitational February 1, 2020
Penn 8 Team Select January 18, 2020
400 Meters
Ivy League Indoor Track & Field Championship February 29-March 1, 2020
Ivy League Indoor Track & Field Championship February 29-March 1, 2020
Tiger Paw Invitational February 14-15, 2020
Sykes & Sabock Challege February 8, 2020
Dr. Sander Columbia Challenge January 23-25, 2020
Penn 8 Team Select January 18, 2020
4 x 400 Relay
Ivy League Indoor Track & Field Championship February 29-March 1, 2020
Tiger Paw Invitational February 14-15, 2020
Dr. Sander Columbia Challenge January 23-25, 2020

2019 Indoors

200 Meters
Villanova Invitational February 2, 2019
500 Meters
2019 Navy Invitational Track & Field Meet December 7, 2019
Ivy League Indoor Track & Field Championship February 23-24, 2019
Ivy League Indoor Track & Field Championship February 23-24, 2019
4 x 400 Relay
Texas Tech Shootout February 8- 9, 2019
Penn State National January 25-26, 2019
4 x 440 Relay (Yards)
Ivy League Indoor Track & Field Championship February 23-24, 2019

2019 Outdoors

200 Meters
24.57 (2.6)
Tennessee Relays April 11, 2019
400 Meters
NCAA Division I Outdoor Track & Field Championships June 5- 8, 2019
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
Ivy League Outdoor Track & Field Championships May 4- 5, 2019
Ivy League Outdoor Track & Field Championships May 4- 5, 2019
2019 Larry Ellis Invitational April 20, 2019
Tennessee Relays April 11, 2019
4 x 400 Relay
NCAA Division I Outdoor Track & Field Championships June 5- 8, 2019
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
Ivy League Outdoor Track & Field Championships May 4- 5, 2019
125th Penn Relays April 25-27, 2019
Tennessee Relays April 11, 2019
2019 92nd Clyde Littlefield Texas Relays March 27-30, 2019
2019 92nd Clyde Littlefield Texas Relays March 27-30, 2019
Distance Medley Relay
125th Penn Relays April 25-27, 2019

2018 Outdoors

200 Meters
24.75 (1.6)
Tennessee Relays April 12, 2018
400 Meters
NCAA East Preliminary Round May 24-26, 2018
NCAA East Preliminary Round May 24-26, 2018
Ivy League Outdoor Track & Field Championships May 5- 6, 2018
Ivy League Outdoor Track & Field Championships May 5- 6, 2018
Tennessee Relays April 12, 2018
Florida Relays March 29-31, 2018
4 x 400 Relay
NCAA East Preliminary Round May 24-26, 2018
Ivy League Outdoor Track & Field Championships May 5- 6, 2018
Penn Relays April 26-28, 2018
Tennessee Relays April 12, 2018
Florida Relays March 29-31, 2018
Florida Relays March 29-31, 2018

2018 Indoors

200 Meters
Villanova Invitational February 3, 2018
Penn 8-Team Select January 20, 2018
400 Meters
Boston University David Hemery Valentine Invitational February 9-10, 2018
Dr Sander Invitational Columbia Challenge January 26-27, 2018
500 Meters
Ivy League Indoor Track & Field Championships February 24-25, 2018
Ivy League Indoor Track & Field Championships February 24-25, 2018
4 x 400 Relay
Ivy League Indoor Track & Field Championships February 24-25, 2018
Boston University David Hemery Valentine Invitational February 9-10, 2018
Villanova Invitational February 3, 2018
Dr Sander Invitational Columbia Challenge January 26-27, 2018
2018 Navy Winter Invitational Track & Field Meet January 12-13, 2018
Distance Medley Relay
UCS Invitational February 16-17, 2018

2017 Indoors

60 Meters
Princeton New Year's Invitational December 9, 2017
4 x 400 Relay
Princeton New Year's Invitational December 9, 2017
200 Meters (Outdoors)
2023  
24.70 (1.0)
(Apr 6- 8, 2023)
2021  
* for Penn
26.24 (+0.0)
(Apr 17, 2021)
2018  
* for Penn
24.75 (1.6)
(Apr 12, 2018)
400 Meters (Outdoors)
2023  
(Apr 21, 2023)
2022  
(Apr 15-16, 2022)
2021  
* for Penn
(Apr 17, 2021)
2019  
* for Penn
2018  
* for Penn
(May 24-26, 2018)
60 Meters (Indoors)
2017  
* for Penn
200 Meters (Indoors)
2020  
* for Penn
(Feb 1, 2020)
2019  
* for Penn
(Feb 2, 2019)
2018  
* for Penn
(Jan 20, 2018)
400 Meters (Indoors)
2022  
(Feb 11-12, 2022)
2020  
* for Penn
(Feb 14-15, 2020)
2018  
* for Penn
500 Meters (Indoors)
2019  
* for Penn
2018  
* for Penn