College Bests

400 600
800 1000
1500 MILE
5K (XC) 6K (XC)
Atlantic 10 Outdoor Championships    May 7- 8, 2022
800 2:22.46 18th (P)
Penn Relays    Apr 28-30, 2022
DMR 11:45.73
Hopkins Loyola Invitational    Apr 23, 2022
800 2:21.11 9th (F)
Mason Spring Invitational 2022    Apr 9, 2022
800 2:15.97 15th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
800 2:16.04 10th (F)
Fred Hardy Invitational    Mar 18, 2022
400 1:00.68 15th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 26-27, 2022
800 2:22.34 16th (P)
4x800 9:18.93 7th (F)
DMR 11:53.74 2nd (F)
2022 Boston University David Hemery Valentine Invitational    Feb 11-12, 2022
800 2:15.43 61st (F)
1000 3:00.84 24th (F)
Patriot Games 2022    Jan 28-29, 2022
1000 2:59.38 3rd (F)
Keydet Invitational    Jan 21-22, 2022
400 1:00.21 5th (F)
500 DQ
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 22:49.6 28th
Mount St. Mary's 5k Duals    Sep 3, 2021
5k 19:29.0 9th
Atlantic 10 Outdoor Track & Field Championships    May 1- 2, 2021
800 2:18.22 18th (P)
Hopkins/Loyola Track & Field Invitational    Apr 16-17, 2021
400 59.85 3rd (F)
1500 4:44.23 1st (F)
Towson Invitational 2021    Apr 2- 3, 2021
800 2:17.85 9th (F)
Raleigh Relays    Mar 25-27, 2021
800 2:16.35 61st (F)
Atlantic 10 Indoor Championships    Feb 29-Mar 1, 2020
Mile 5:18.45 20th (F)
DMR 11:53.94 4th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
1000 2:55.87 22nd (F)
VMI Winter Relays    Feb 7- 8, 2020
Mile DNF
George Mason Patriot Games 2020    Jan 24-25, 2020
1000 2:57.73 7th (F)
Maryland Terrapin Invitational    Jan 18, 2020
600 1:39.86 4th (F)
Mile 5:14.35 9th (F)
Princeton Cross Country Invitational    Oct 19, 2019
6.17k 23:15.5 95th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 22:57.6 310th
Mount St. Mary's 5K Duals    Aug 30, 2019
5k 19:23.8 33rd
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2019
800 2:14.46 13th (P)
1500 4:53.30 31st (F)
125th Penn Relays    Apr 25-27, 2019
DMR 11:54.26
2019 Morgan State Legacy Track & Field Meet    Apr 19-20, 2019
800 2:19.53 12th (F)
George Mason Spring Invitational    Apr 13, 2019
800 2:18.67 19th (F)
Towson Invitational 2019    Apr 6, 2019
800 2:19.11 12th (F)
4x400 DNF
Raleigh Relays    Mar 29-30, 2019
1500 4:46.83 137th (F)
4x1500 19:11.46 5th (F)
Penn Challenge    Mar 23, 2019
1500 4:49.96 21st (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2019
800 2:22.04 14th (P)
4x800 9:24.73 8th (F)
DMR 12:08.64 8th (F)
Princeton Indoor Invitational    Feb 16, 2019
800 2:20.62 3rd (F)
Winter Relays 2019    Feb 8- 9, 2019
1000 DNS
George Mason Patriot Games    Jan 25-26, 2019
1000 3:04.19 4th (F)
Keydet Invitational    Jan 18-19, 2019
Mile 5:24.50 17th (F)
Eastern Shore Cappy Anderson Invite    Dec 1, 2018
Mile 5:24.43 3rd (F)
Princeton Cross Country Invitational    Oct 12, 2018
6k 24:25.6 172nd
Paul Short Open    Sep 29, 2018
6k 23:57.4 88th
Army West Point Open    Sep 14, 2018
5.6k 22:21.5 37th
Mount St. Mary's 5k Duals    Aug 31, 2018
5k 20:15.9 28th
2018 NAVY Men's Invitational    Mar 31, 2018
800 2:23.20 6th (F)
Last Chance Meet    Feb 25, 2018
Mile 5:25.86 8th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
4x800 9:35.79 12th (F)
Sweetheart Multi-Mix Madness    Feb 8, 2018
800 2:23.86 13th (F)
Patriot Games    Jan 27, 2018
1000 3:08.51 4th (F)
Terrapin Invitational 2018    Jan 20, 2018
800 2:27.42 21st (F)
2017 William & Mary XC Invitational    Sep 15, 2017
5k 22:34.6 78th
George Washington v. UMBC    Sep 1, 2017
5k 21:01.4 74th
George Washington v. Franklin Pierce    Sep 1, 2017
5k 21:01.4 74th
George Washington v. Navy    Sep 1, 2017
5k 21:01.4 74th
George Washington v. Maryland    Sep 1, 2017
5k 21:01.4 74th
American v. George Washington    Sep 1, 2017
5k 21:01.4 74th
Mount St. Mary's 5k Duals    Sep 1, 2017
5k 21:01.4 74th
400 Meters (Outdoor)
Top↑
Fred Hardy Invitational Mar 18, 2022
Hopkins/Loyola Track & Field Invitational Apr 16-17, 2021
400 Meters (Indoor)
Top↑
Keydet Invitational Jan 21-22, 2022
500 Meters (Indoor)
Top↑
DQ
Keydet Invitational Jan 21-22, 2022
600 Meters (Indoor)
Top↑
Maryland Terrapin Invitational Jan 18, 2020
800 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 7- 8, 2022
Hopkins Loyola Invitational Apr 23, 2022
Mason Spring Invitational 2022 Apr 9, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
George Mason University Spring Invitational 2021 Apr 11, 2021
Towson Invitational 2021 Apr 2- 3, 2021
Raleigh Relays Mar 25-27, 2021
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
2019 Morgan State Legacy Track & Field Meet Apr 19-20, 2019
George Mason Spring Invitational Apr 13, 2019
Towson Invitational 2019 Apr 6, 2019
2018 NAVY Men's Invitational Mar 31, 2018
800 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Princeton Indoor Invitational Feb 16, 2019
Sweetheart Multi-Mix Madness Feb 8, 2018
Terrapin Invitational 2018 Jan 20, 2018
1000 Meters (Indoor)
Top↑
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Patriot Games 2022 Jan 28-29, 2022
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
George Mason Patriot Games 2020 Jan 24-25, 2020
DNS
Winter Relays 2019 Feb 8- 9, 2019
George Mason Patriot Games Jan 25-26, 2019
Patriot Games Jan 27, 2018
1500 Meters (Outdoor)
Top↑
Hopkins/Loyola Track & Field Invitational Apr 16-17, 2021
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
Raleigh Relays Mar 29-30, 2019
Penn Challenge Mar 23, 2019
Mile (Indoor)
Top↑
Atlantic 10 Indoor Championships Feb 29-Mar 1, 2020
DNF
VMI Winter Relays Feb 7- 8, 2020
Maryland Terrapin Invitational Jan 18, 2020
Keydet Invitational Jan 18-19, 2019
Eastern Shore Cappy Anderson Invite Dec 1, 2018
Last Chance Meet Feb 25, 2018
4 x 400 Relay (Outdoor)
Top↑
DNF
Towson Invitational 2019 Apr 6, 2019
4 x 800 Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
4 x 1500 Relay (Outdoor)
Top↑
Raleigh Relays Mar 29-30, 2019
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2022
125th Penn Relays Apr 25-27, 2019
Distance Medley Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
Atlantic 10 Indoor Championships Feb 29-Mar 1, 2020
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
5k
Top↑
Atlantic 10 Cross Country Championships Oct 30, 2021
Mount St. Mary's 5k Duals Sep 3, 2021
Atlantic 10 Cross Country Championships Mar 5, 2021
Atlantic 10 Cross Country Championships Nov 2, 2019
George Mason Cross Country Invitational Sep 13, 2019
Mount St. Mary's 5K Duals Aug 30, 2019
Mount St. Mary's 5k Duals Aug 31, 2018
2017 William & Mary XC Invitational Sep 15, 2017
George Washington v. UMBC Sep 1, 2017
George Washington v. Franklin Pierce Sep 1, 2017
George Washington v. Navy Sep 1, 2017
George Washington v. Maryland Sep 1, 2017
American v. George Washington Sep 1, 2017
Mount St. Mary's 5k Duals Sep 1, 2017
5.6k
Top↑
Army West Point Open Sep 14, 2018
6k
Top↑
DNF
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Lehigh Paul Short Run (College) Oct 5, 2019
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Open Sep 29, 2018
6.17k
Top↑
Princeton Cross Country Invitational Oct 19, 2019

2022 Outdoors

400 Meters
Fred Hardy Invitational March 18, 2022
800 Meters
Atlantic 10 Outdoor Championships May 7- 8, 2022
Hopkins Loyola Invitational April 23, 2022
Mason Spring Invitational 2022 April 9, 2022
2022 Colonial Relays March 31-April 2, 2022
Distance Medley Relay
Penn Relays April 28-30, 2022

2022 Indoors

400 Meters
Keydet Invitational January 21-22, 2022
500 Meters
DQ
Keydet Invitational January 21-22, 2022
800 Meters
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
1000 Meters
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
Patriot Games 2022 January 28-29, 2022
4 x 800 Relay
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022

2021 XC

2021 Outdoors

2020 Indoors

600 Meters
Maryland Terrapin Invitational January 18, 2020
1000 Meters
2020 BU David Hemery Valentine Invitational February 14-15, 2020
George Mason Patriot Games 2020 January 24-25, 2020
Mile
Atlantic 10 Indoor Championships February 29-March 1, 2020
DNF
VMI Winter Relays February 7- 8, 2020
Maryland Terrapin Invitational January 18, 2020
Distance Medley Relay
Atlantic 10 Indoor Championships February 29-March 1, 2020

2019 XC

2019 Outdoors

800 Meters
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
2019 Morgan State Legacy Track & Field Meet April 19-20, 2019
George Mason Spring Invitational April 13, 2019
Towson Invitational 2019 April 6, 2019
1500 Meters
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
Raleigh Relays March 29-30, 2019
Penn Challenge March 23, 2019
4 x 400 Relay
DNF
Towson Invitational 2019 April 6, 2019
4 x 1500 Relay
Raleigh Relays March 29-30, 2019
Distance Medley Relay
125th Penn Relays April 25-27, 2019

2019 Indoors

800 Meters
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019
Princeton Indoor Invitational February 16, 2019
1000 Meters
DNS
Winter Relays 2019 February 8- 9, 2019
George Mason Patriot Games January 25-26, 2019
Mile
Keydet Invitational January 18-19, 2019
4 x 800 Relay
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019

2018 Indoors

800 Meters
Sweetheart Multi-Mix Madness February 8, 2018
Terrapin Invitational 2018 January 20, 2018
1000 Meters
Patriot Games January 27, 2018
Mile
Eastern Shore Cappy Anderson Invite December 1, 2018
Last Chance Meet February 25, 2018
4 x 800 Relay
Atlantic 10 Indoor Track & Field Championships February 17-18, 2018

2018 XC

5k
Mount St. Mary's 5k Duals August 31, 2018
5.6k
Army West Point Open September 14, 2018
6k
Princeton Cross Country Invitational October 12, 2018
Paul Short Open September 29, 2018

2018 Outdoors

800 Meters
2018 NAVY Men's Invitational March 31, 2018

2017 XC

400 Meters (Outdoors)
2022  
(Mar 18, 2022)
2021  
800 Meters (Outdoors)
2022  
2021  
2019  
2018  
(Mar 31, 2018)
1500 Meters (Outdoors)
2021  
2019  
(Mar 29-30, 2019)
400 Meters (Indoors)
2022  
(Jan 21-22, 2022)
600 Meters (Indoors)
2020  
800 Meters (Indoors)
2022  
2019  
(Feb 16, 2019)
2018  
(Feb 8, 2018)
1000 Meters (Indoors)
2022  
(Jan 28-29, 2022)
2020  
2019  
(Jan 25-26, 2019)
2018  
(Jan 27, 2018)
Mile (Indoors)
2020  
2019  
(Jan 18-19, 2019)
2018  
5k (XC)
2021  
2019  
Aug 30, 2019
2018  
Aug 31, 2018
2017  
Sep 1, 2017
5.6k (XC)
2018  
Sep 14, 2018
6k (XC)
2021  
2019  
2018  
Sep 29, 2018
6.17k (XC)
2019