College Bests

300 400
500 600
800 1500
5K (XC) 6K (XC)
NCAA East Preliminary Round    May 25-28, 2022
4x400 3:41.20 20th (P)
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
800 2:09.24 5th (F)
4x400 3:39.55 1st (F)
2022 America East Outdoor Championships    May 7- 8, 2022
800 2:11.30 4th (F)
800 2:15.56 5th (P)
4x400 3:39.24 1st (F)
Penn Relays    Apr 28-30, 2022
4x400 3:45.46
4x400 3:39.51
Bison Outdoor Classic    Apr 14-16, 2022
400 57.50 9th (F)
1500 4:43.47 5th (F)
Mason Spring Invitational 2022    Apr 9, 2022
800 2:12.36 9th (F)
Weems Baskin Relays    Mar 25-26, 2022
800 2:12.26 2nd (F)
4x400 3:54.07 6th (F)
2022 America East Indoor Track & Field Championships    Feb 25-26, 2022
500 1:14.03 4th (F)
500 1:14.08 3rd (P)
4x400 3:44.39 1st (F)
Penn State Tune Up    Feb 18, 2022
600 1:33.74 5th (F)
Fastrack National Invite    Feb 11, 2022
400 58.14 8th (F)
4x400 3:51.14 1st (F)
2022 Liberty Open    Feb 5, 2022
800 2:16.18 2nd (F)
Patriot Games 2022    Jan 28-29, 2022
500 1:17.24 3rd (F)
Penn State National Open    Jan 21-22, 2022
800 2:14.19 5th (F)
4x400 3:53.00 5th (F)
Nittany Lion Challenge    Jan 15, 2022
600 1:35.85 5th (F)
4x400 3:53.69 3rd (F)
2021 America East X-C Championships    Oct 29, 2021
5k 19:01.5 59th
Princeton Cross Country Invitational    Oct 16, 2021
6.17k 26:44.7 167th
Mount St. Mary's 5k Duals    Sep 3, 2021
5k 21:03.6 23rd
America East Outdoor Track & Field Championships    May 1- 2, 2021
800 2:13.57 4th (F)
800 2:14.98 5th (P)
4x800 9:11.86 3rd (F)
2021 Aggie Classic    Apr 24, 2021
800 2:14.60 5th (F)
Towson Invitational 2021    Apr 2- 3, 2021
800 2:15.46 5th (F)
Bucknell vs St. Francis & UMBC    Mar 27, 2021
1500 4:52.06 7th (F)
2021 Salisbury University Spring Meet    Mar 13, 2021
800 2:19.17 1st (F)
4x400 4:02.72 1st (F)
2020 America East Indoor Championships    Feb 21-22, 2020
500 1:15.00 4th (F)
500 1:14.46 1st (P)
4x800 9:04.36 1st (F)
2020 UAlbany Winter Classic    Feb 7, 2020
500 DNF
4x400 3:56.18 3rd (F)
Penn State National Open    Jan 31-Feb 1, 2020
800 2:13.53 10th (F)
4x400 3:51.72 6th (F)
2020 Great Dane Classic    Jan 11, 2020
500 1:16.51 7th (F)
4x400 3:54.26 5th (F)
2019 TCNJ Indoor Open    Dec 7, 2019
600 1:36.79 2nd (F)
4x400 3:55.96 1st (F)
Princeton Cross Country Invitational    Oct 19, 2019
6.17k 24:53.3 173rd
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 23:56.4 153rd
Mount St. Mary's 5K Duals    Aug 30, 2019
5k 21:19.4 83rd
2019 America East Outdoor Championships    May 4- 5, 2019
400 59.55 15th (P)
4x400 4:01.34 9th (F)
125th Penn Relays    Apr 25-27, 2019
4x200 1:43.74
Team Challenge    Apr 20, 2019
800 2:24.27 13th (F)
George Mason Spring Invitational    Apr 13, 2019
400 59.98 18th (F)
Towson Invitational 2019    Apr 6, 2019
800 2:23.42 18th (F)
Florida Relays    Mar 28-30, 2019
4x400 3:58.82 42nd (P)
2019 America East Indoor Championships    Feb 22-23, 2019
500 1:17.04 6th (F)
500 1:16.79 8th (P)
4x400 3:55.03 7th (F)
Penn State Tune-Up    Feb 16, 2019
400 59.29 9th (F)
4x400 4:01.75 1st (F)
Sykes & Sabock Challange Cup    Feb 2, 2019
800 2:22.08 18th (F)
4x400 3:52.20 6th (F)
Penn State National    Jan 25-26, 2019
600 1:37.06 8th (F)
NYC Gotham Cup    Jan 18, 2019
800 2:23.31 12th (F)
2019 Great Dane Classic    Jan 12, 2019
500 1:19.41 13th (F)
Fastrack Metro Season Opener    Dec 1, 2018
500 1:19.35 8th (F)
Mount St. Mary's 5k Duals    Aug 31, 2018
5k 24:20.5 78th
America East Outdoor Track & Field Championships    May 5- 6, 2018
800 2:19.84 17th (P)
4x800 9:02.75 1st (F)
Penn Relays    Apr 26-28, 2018
4x800 9:15.35
DMR 12:22.82
Bucknell Team Challenge    Apr 21, 2018
400 59.31 12th (F)
George Mason Spring Invitational    Apr 14, 2018
800 2:20.71 24th (F)
Sam Howell Invitational    Apr 6, 2018
800 2:19.77 4th (F)
Florida Relays    Mar 29-31, 2018
4x800 9:02.39 7th (F)
America East Indoor Track & Field Championships    Feb 23-24, 2018
800 2:19.22 14th (F)
4x800 9:25.18 6th (F)
DMR 11:55.88 4th (F)
Penn State Tune-Up    Feb 17, 2018
600 1:37.51 2nd (F)
4x400 3:55.67 2nd (F)
Sykes & Sabock Challenge Cup    Feb 2- 3, 2018
800 2:18.01 15th (F)
Penn State National    Jan 26-27, 2018
500 1:18.35 14th (F)
NYC Gotham Cup    Jan 19, 2018
800 2:21.02 10th (F)
2018 Great Dane Classic    Jan 13, 2018
500 1:17.90 11th (F)
Bucknell Tri Meet    Jan 6, 2018
300 43.23 7th (F)
600 1:37.97 3rd (F)
2017 Salty Dog Invitational    Sep 9, 2017
6k 29:59.4 79th
Franklin Pierce v. UMBC    Sep 1, 2017
5k 22:44.9 85th
Maryland v. UMBC    Sep 1, 2017
5k 22:44.9 85th
Navy v. UMBC    Sep 1, 2017
5k 22:44.9 85th
George Washington v. UMBC    Sep 1, 2017
5k 22:44.9 85th
American v. UMBC    Sep 1, 2017
5k 22:44.9 85th
Mount St. Mary's 5k Duals    Sep 1, 2017
5k 22:44.9 85th
300 Meters (Indoor)
Top↑
Bucknell Tri Meet Jan 6, 2018
400 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2022
2019 America East Outdoor Championships May 4- 5, 2019
George Mason Spring Invitational Apr 13, 2019
Bucknell Team Challenge Apr 21, 2018
400 Meters (Indoor)
Top↑
Fastrack National Invite Feb 11, 2022
Penn State Tune-Up Feb 16, 2019
500 Meters (Indoor)
Top↑
2022 America East Indoor Track & Field Championships Feb 25-26, 2022
2022 America East Indoor Track & Field Championships Feb 25-26, 2022
Patriot Games 2022 Jan 28-29, 2022
2020 America East Indoor Championships Feb 21-22, 2020
2020 America East Indoor Championships Feb 21-22, 2020
DNF
2020 UAlbany Winter Classic Feb 7, 2020
2020 Great Dane Classic Jan 11, 2020
2019 America East Indoor Championships Feb 22-23, 2019
2019 America East Indoor Championships Feb 22-23, 2019
2019 Great Dane Classic Jan 12, 2019
Fastrack Metro Season Opener Dec 1, 2018
Penn State National Jan 26-27, 2018
2018 Great Dane Classic Jan 13, 2018
600 Meters (Indoor)
Top↑
Penn State Tune Up Feb 18, 2022
Nittany Lion Challenge Jan 15, 2022
2019 TCNJ Indoor Open Dec 7, 2019
Penn State National Jan 25-26, 2019
Penn State Tune-Up Feb 17, 2018
Bucknell Tri Meet Jan 6, 2018
800 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
2022 America East Outdoor Championships May 7- 8, 2022
2022 America East Outdoor Championships May 7- 8, 2022
Mason Spring Invitational 2022 Apr 9, 2022
Weems Baskin Relays Mar 25-26, 2022
America East Outdoor Track & Field Championships May 1- 2, 2021
America East Outdoor Track & Field Championships May 1- 2, 2021
2021 Aggie Classic Apr 24, 2021
George Mason University Spring Invitational 2021 Apr 11, 2021
Towson Invitational 2021 Apr 2- 3, 2021
2021 Salisbury University Spring Meet Mar 13, 2021
Team Challenge Apr 20, 2019
Towson Invitational 2019 Apr 6, 2019
America East Outdoor Track & Field Championships May 5- 6, 2018
George Mason Spring Invitational Apr 14, 2018
Sam Howell Invitational Apr 6, 2018
800 Meters (Indoor)
Top↑
2022 Liberty Open Feb 5, 2022
Penn State National Open Jan 21-22, 2022
Penn State National Open Jan 31-Feb 1, 2020
Sykes & Sabock Challange Cup Feb 2, 2019
NYC Gotham Cup Jan 18, 2019
America East Indoor Track & Field Championships Feb 23-24, 2018
Sykes & Sabock Challenge Cup Feb 2- 3, 2018
NYC Gotham Cup Jan 19, 2018
1500 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2022
Bucknell vs St. Francis & UMBC Mar 27, 2021
4 x 200 Relay (Outdoor)
Top↑
125th Penn Relays Apr 25-27, 2019
4 x 400 Relay (Outdoor)
Top↑
NCAA East Preliminary Round May 25-28, 2022
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
2022 America East Outdoor Championships May 7- 8, 2022
Penn Relays Apr 28-30, 2022
Penn Relays Apr 28-30, 2022
Weems Baskin Relays Mar 25-26, 2022
2021 Salisbury University Spring Meet Mar 13, 2021
2019 America East Outdoor Championships May 4- 5, 2019
Florida Relays Mar 28-30, 2019
4 x 400 Relay (Indoor)
Top↑
2022 America East Indoor Track & Field Championships Feb 25-26, 2022
Fastrack National Invite Feb 11, 2022
Penn State National Open Jan 21-22, 2022
Nittany Lion Challenge Jan 15, 2022
2020 UAlbany Winter Classic Feb 7, 2020
Penn State National Open Jan 31-Feb 1, 2020
2020 Great Dane Classic Jan 11, 2020
2019 TCNJ Indoor Open Dec 7, 2019
2019 America East Indoor Championships Feb 22-23, 2019
Penn State Tune-Up Feb 16, 2019
Sykes & Sabock Challange Cup Feb 2, 2019
Penn State Tune-Up Feb 17, 2018
4 x 800 Relay (Outdoor)
Top↑
America East Outdoor Track & Field Championships May 1- 2, 2021
America East Outdoor Track & Field Championships May 5- 6, 2018
Penn Relays Apr 26-28, 2018
Florida Relays Mar 29-31, 2018
4 x 800 Relay (Indoor)
Top↑
2020 America East Indoor Championships Feb 21-22, 2020
America East Indoor Track & Field Championships Feb 23-24, 2018
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2018
Distance Medley Relay (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 23-24, 2018
5k
Top↑
2021 America East X-C Championships Oct 29, 2021
Mount St. Mary's 5k Duals Sep 3, 2021
America East Cross Country Championships Mar 5, 2021
Mount St. Mary's 5K Duals Aug 30, 2019
Mount St. Mary's 5k Duals Aug 31, 2018
Franklin Pierce v. UMBC Sep 1, 2017
Maryland v. UMBC Sep 1, 2017
Navy v. UMBC Sep 1, 2017
George Washington v. UMBC Sep 1, 2017
American v. UMBC Sep 1, 2017
Mount St. Mary's 5k Duals Sep 1, 2017
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
DNS
2021 Navy Cross Country Invitational Sep 10, 2021
Lehigh Paul Short Run (College) Oct 5, 2019
2017 Salty Dog Invitational Sep 9, 2017
6.17k
Top↑
Princeton Cross Country Invitational Oct 16, 2021
Princeton Cross Country Invitational Oct 19, 2019

2022 Outdoors

2022 Indoors

400 Meters
Fastrack National Invite February 11, 2022
500 Meters
2022 America East Indoor Track & Field Championships February 25-26, 2022
2022 America East Indoor Track & Field Championships February 25-26, 2022
Patriot Games 2022 January 28-29, 2022
600 Meters
Penn State Tune Up February 18, 2022
Nittany Lion Challenge January 15, 2022
800 Meters
2022 Liberty Open February 5, 2022
Penn State National Open January 21-22, 2022
4 x 400 Relay
2022 America East Indoor Track & Field Championships February 25-26, 2022
Fastrack National Invite February 11, 2022
Penn State National Open January 21-22, 2022
Nittany Lion Challenge January 15, 2022

2021 XC

2021 Outdoors

2020 Indoors

500 Meters
2020 America East Indoor Championships February 21-22, 2020
2020 America East Indoor Championships February 21-22, 2020
DNF
2020 UAlbany Winter Classic February 7, 2020
2020 Great Dane Classic January 11, 2020
800 Meters
Penn State National Open January 31-February 1, 2020
4 x 400 Relay
2020 UAlbany Winter Classic February 7, 2020
Penn State National Open January 31-February 1, 2020
2020 Great Dane Classic January 11, 2020
4 x 800 Relay
2020 America East Indoor Championships February 21-22, 2020

2019 Indoors

400 Meters
Penn State Tune-Up February 16, 2019
500 Meters
2019 America East Indoor Championships February 22-23, 2019
2019 America East Indoor Championships February 22-23, 2019
2019 Great Dane Classic January 12, 2019
600 Meters
2019 TCNJ Indoor Open December 7, 2019
Penn State National January 25-26, 2019
800 Meters
Sykes & Sabock Challange Cup February 2, 2019
NYC Gotham Cup January 18, 2019
4 x 400 Relay
2019 TCNJ Indoor Open December 7, 2019
2019 America East Indoor Championships February 22-23, 2019
Penn State Tune-Up February 16, 2019
Sykes & Sabock Challange Cup February 2, 2019

2019 XC

2019 Outdoors

400 Meters
2019 America East Outdoor Championships May 4- 5, 2019
George Mason Spring Invitational April 13, 2019
800 Meters
Team Challenge April 20, 2019
Towson Invitational 2019 April 6, 2019
4 x 200 Relay
125th Penn Relays April 25-27, 2019
4 x 400 Relay
2019 America East Outdoor Championships May 4- 5, 2019
Florida Relays March 28-30, 2019

2018 Indoors

300 Meters
Bucknell Tri Meet January 6, 2018
500 Meters
Fastrack Metro Season Opener December 1, 2018
Penn State National January 26-27, 2018
2018 Great Dane Classic January 13, 2018
600 Meters
Penn State Tune-Up February 17, 2018
Bucknell Tri Meet January 6, 2018
800 Meters
America East Indoor Track & Field Championships February 23-24, 2018
Sykes & Sabock Challenge Cup February 2- 3, 2018
NYC Gotham Cup January 19, 2018
4 x 400 Relay
Penn State Tune-Up February 17, 2018
4 x 800 Relay
America East Indoor Track & Field Championships February 23-24, 2018
Distance Medley Relay
America East Indoor Track & Field Championships February 23-24, 2018

2018 XC

5k
Mount St. Mary's 5k Duals August 31, 2018

2018 Outdoors

400 Meters
Bucknell Team Challenge April 21, 2018
800 Meters
America East Outdoor Track & Field Championships May 5- 6, 2018
George Mason Spring Invitational April 14, 2018
Sam Howell Invitational April 6, 2018
4 x 800 Relay
America East Outdoor Track & Field Championships May 5- 6, 2018
Penn Relays April 26-28, 2018
Florida Relays March 29-31, 2018
Distance Medley Relay
Penn Relays April 26-28, 2018

2017 XC

5k
Franklin Pierce v. UMBC September 1, 2017
Maryland v. UMBC September 1, 2017
Navy v. UMBC September 1, 2017
George Washington v. UMBC September 1, 2017
American v. UMBC September 1, 2017
Mount St. Mary's 5k Duals September 1, 2017
6k
2017 Salty Dog Invitational September 9, 2017
400 Meters (Outdoors)
2022  
(Apr 14-16, 2022)
2019  
2018  
(Apr 21, 2018)
800 Meters (Outdoors)
2022  
2021  
2019  
(Apr 6, 2019)
2018  
(Apr 6, 2018)
1500 Meters (Outdoors)
2022  
(Apr 14-16, 2022)
2021  
(Mar 27, 2021)
300 Meters (Indoors)
2018  
(Jan 6, 2018)
400 Meters (Indoors)
2022  
(Feb 11, 2022)
2019  
(Feb 16, 2019)
500 Meters (Indoors)
2022  
2020  
2019  
2018  
(Jan 13, 2018)
600 Meters (Indoors)
2022  
(Feb 18, 2022)
2019  
(Dec 7, 2019)
2018  
(Feb 17, 2018)
800 Meters (Indoors)
2022  
(Jan 21-22, 2022)
2020  
(Jan 31-Feb 1, 2020)
2019  
(Feb 2, 2019)
2018  
(Feb 2- 3, 2018)
5k (XC)
2021  
2019  
Aug 30, 2019
2018  
Aug 31, 2018
2017  
Sep 1, 2017
6k (XC)
2021  
2019  
2017  
6.17k (XC)
2021  
2019