EMMA NOVAK (SR-4)

SWARTHMORE

College Bests

800 1500
MILE 3000
5K (XC) 6K (XC)
3 MILE (XC)  

Widener Invitational    Apr 22-23, 2022
800 DNS
1500 5:05.24 18th (F)
Chester Quarry Classic    Apr 16, 2022
1500 5:09.35 10th (F)
Ursinus College Outdoor Invitational    Apr 9, 2022
800 2:30.52 8th (F)
2022 Centennial Conference Indoor Championships    Feb 26-27, 2022
4x800 9:47.90 3rd (F)
Keogh Invitational    Feb 19, 2022
800 2:32.91 6th (F)
2022 Frank Colden Invitational    Feb 5, 2022
800 2:35.22 19th (F)
4x400 4:35.69 7th (F)
McElligott Invitational    Jan 29, 2022
Mile 5:46.52 2nd (F)
4x400 DNS
Lions Indoor Invitational    Jan 15, 2022
800 2:28.15 12th (F)
Centennial Conference Championships    Oct 30, 2021
6k DNF
6k 25:29.6 44th
Rowan Inter-Regional Border Battle    Oct 16, 2021
6k 24:25.1 77th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 23:44.4 172nd
Main Line Invitational    Sep 17, 2021
3M DNS
Bryn Mawr Invitational    Sep 1, 2021
5k 22:03.1 4th
2020 Frank Colden Invitational    Feb 8, 2020
800 2:34.27 16th (F)
Coach I Open    Jan 25, 2020
Mile 5:27.10 8th (F)
NYC Gotham Cup    Jan 17, 2020
3000 10:46.84 13th (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
6k 22:22.6 23rd
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 22:03.8 44th
Main Line Invitational    Sep 20, 2019
3M 18:10.9 12th
Bryn Mawr Invitational    Aug 30, 2019
5k 21:12.1 7th
Centennial Conference Outdoor Championships    May 3- 5, 2019
1500 4:58.76 15th (F)
4x800 9:21.12 1st (F)
Widener Invitational    Apr 19-20, 2019
800 2:23.10 16th (F)
Chester Quarry Classic    Apr 13, 2019
1500 4:54.31 5th (F)
Bill Butler Invitational    Apr 6, 2019
800 2:26.61 10th (F)
4x400 4:33.58 7th (F)
Danny Curran Invitational    Mar 29-30, 2019
1500 4:58.00
2019 Centennial Conference Indoor Championships    Feb 23-24, 2019
DMR 12:36.46 2nd (F)
Keogh Invitational    Feb 16, 2019
3000 11:04.53 1st (F)
2019 Frank Colden Invitational    Feb 2, 2019
800 2:28.88 6th (F)
3000 11:19.17 9th (F)
McElligott Invitational    Jan 25-26, 2019
Mile 5:31.06 3rd (F)
Coach I Open @ Franklin & Marshall    Jan 12, 2019
3000 11:05.37 4th (F)
Rowan Interregional Border Battle    Oct 13, 2018
6k 23:57.3 145th
Paul Short Open    Sep 29, 2018
6k 25:32.5 202nd
Main Line Invitational    Sep 14, 2018
3M DNF 84th
2018 Frank Colden Invitational    Feb 3, 2018
800 2:42.09 24th (F)
Seamus McElligott Invitational    Jan 27, 2018
Mile 5:45.80 10th (F)
Coach I Open @ Franklin & Marshall    Jan 13, 2018
3000 11:45.97 10th (F)
800 Meters (Outdoor)
Top↑
DNS
Widener Invitational Apr 22-23, 2022
Ursinus College Outdoor Invitational Apr 9, 2022
Widener Invitational Apr 19-20, 2019
Bill Butler Invitational Apr 6, 2019
800 Meters (Indoor)
Top↑
Keogh Invitational Feb 19, 2022
2022 Frank Colden Invitational Feb 5, 2022
Lions Indoor Invitational Jan 15, 2022
2020 Frank Colden Invitational Feb 8, 2020
2019 Frank Colden Invitational Feb 2, 2019
2018 Frank Colden Invitational Feb 3, 2018
1500 Meters (Outdoor)
Top↑
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Widener Invitational Apr 22-23, 2022
Chester Quarry Classic Apr 16, 2022
Centennial Conference Outdoor Championships May 3- 5, 2019
Chester Quarry Classic Apr 13, 2019
Danny Curran Invitational Mar 29-30, 2019
Mile (Indoor)
Top↑
McElligott Invitational Jan 29, 2022
Coach I Open Jan 25, 2020
McElligott Invitational Jan 25-26, 2019
Seamus McElligott Invitational Jan 27, 2018
3000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 17, 2020
Keogh Invitational Feb 16, 2019
2019 Frank Colden Invitational Feb 2, 2019
Coach I Open @ Franklin & Marshall Jan 12, 2019
Coach I Open @ Franklin & Marshall Jan 13, 2018
4 x 400 Relay (Outdoor)
Top↑
Bill Butler Invitational Apr 6, 2019
4 x 400 Relay (Indoor)
Top↑
2022 Frank Colden Invitational Feb 5, 2022
DNS
McElligott Invitational Jan 29, 2022
4 x 800 Relay (Outdoor)
Top↑
Centennial Conference Outdoor Championships May 3- 5, 2019
4 x 800 Relay (Indoor)
Top↑
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
Distance Medley Relay (Indoor)
Top↑
2019 Centennial Conference Indoor Championships Feb 23-24, 2019
5k
Top↑
Bryn Mawr Invitational Sep 1, 2021
Bryn Mawr Invitational Aug 30, 2019
6k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
DNF
Centennial Conference Championships Oct 30, 2021
Centennial Conference Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Centennial Conference Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Centennial Conference Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Open Sep 29, 2018
3 Mile
Top↑
DNS
Main Line Invitational Sep 17, 2021
Main Line Invitational Sep 20, 2019
DNF
Main Line Invitational Sep 14, 2018

2022 Outdoors

2022 Indoors

800 Meters
Keogh Invitational February 19, 2022
2022 Frank Colden Invitational February 5, 2022
Lions Indoor Invitational January 15, 2022
Mile
McElligott Invitational January 29, 2022
4 x 400 Relay
2022 Frank Colden Invitational February 5, 2022
DNS
McElligott Invitational January 29, 2022
4 x 800 Relay
2022 Centennial Conference Indoor Championships February 26-27, 2022

2021 XC

2020 Indoors

800 Meters
2020 Frank Colden Invitational February 8, 2020
Mile
Coach I Open January 25, 2020
3000 Meters
NYC Gotham Cup January 17, 2020

2019 XC

2019 Outdoors

800 Meters
Widener Invitational April 19-20, 2019
Bill Butler Invitational April 6, 2019
1500 Meters
Centennial Conference Outdoor Championships May 3- 5, 2019
Chester Quarry Classic April 13, 2019
Danny Curran Invitational March 29-30, 2019
4 x 400 Relay
Bill Butler Invitational April 6, 2019
4 x 800 Relay
Centennial Conference Outdoor Championships May 3- 5, 2019

2019 Indoors

800 Meters
2019 Frank Colden Invitational February 2, 2019
Mile
McElligott Invitational January 25-26, 2019
3000 Meters
Keogh Invitational February 16, 2019
2019 Frank Colden Invitational February 2, 2019
Coach I Open @ Franklin & Marshall January 12, 2019
Distance Medley Relay
2019 Centennial Conference Indoor Championships February 23-24, 2019

2018 XC

2018 Indoors

800 Meters
2018 Frank Colden Invitational February 3, 2018
Mile
Seamus McElligott Invitational January 27, 2018
3000 Meters
Coach I Open @ Franklin & Marshall January 13, 2018
800 Meters (Outdoors)
2022  
2019  
(Apr 19-20, 2019)
1500 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2019  
(Apr 13, 2019)
800 Meters (Indoors)
2022  
(Jan 15, 2022)
2020  
2019  
2018  
Mile (Indoors)
2022  
(Jan 29, 2022)
2020  
(Jan 25, 2020)
2019  
(Jan 25-26, 2019)
2018  
(Jan 27, 2018)
3000 Meters (Indoors)
2020  
(Jan 17, 2020)
2019  
(Feb 16, 2019)
2018  
5k (XC)
2021  
Sep 1, 2021
2019  
Aug 30, 2019
6k (XC)
2021  
2019  
2018  
3 Mile (XC)
2019  
Sep 20, 2019