College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
Lee University Last Chance    May 13, 2023
10,000 36:30.70 4th (F)
2023 SAC Outdoor Track and Field Championships    May 3- 4, 2023
5000 17:38.55 2nd (F)
10,000 36:57.08 4th (F)
Charlotte Invitational 2023    Apr 28-29, 2023
1500 4:44.56 16th (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
5000 17:09.76 14th (F)
63rd Annual Mt. SAC Relays    Apr 12-15, 2023
10,000 35:37.54 13th (F)
Raleigh Relays    Mar 23-25, 2023
10,000 35:59.13 36th (F)
South Atlantic Indoor T&F Championships    Feb 25-26, 2023
3000 9:59.95 1st (F)
5000 17:30.38 4th (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
5000 17:54.26 101st (F)
DMR 12:23.85 35th (F)
Camel City Invitational    Feb 3- 4, 2023
3000 9:56.19 9th (F)
COROS Collegiate Challenge    Jan 22, 2023
Mile 5:01.96 1st (F)
GVSU Holiday Open    Dec 9, 2022
5000 17:38.25 22nd (F)
Lee University Last Chance    May 14, 2022
10,000 36:06.04 3rd (F)
2022 SAC Outdoor Track & Field Championship    May 5- 6, 2022
5000 17:56.16 6th (F)
10,000 36:41.79 4th (F)
Virginia Challenge    Apr 22-23, 2022
5000 17:26.86 35th (F)
Flames Invitational    Apr 8- 9, 2022
1500 4:43.41 13th (F)
Raleigh Relays    Mar 24-26, 2022
10,000 35:48.96 67th (F)
SAC Cross Country Championships    Oct 23, 2021
6k 21:57.8 6th
DII Pre-National Invite    Oct 2, 2021
6k 22:27.6 9th
2021 South Atlantic Conference Outdoor Track and Field    Apr 24-25, 2021
5000 18:28.20 11th (F)
10,000 37:23.14 5th (F)
Flames Invitational    Apr 9-10, 2021
10,000 37:44.99 11th (F)
ADIDAS Winthrop Invitational 2021    Mar 26-27, 2021
5000 17:52.15 7th (F)
LR Bears Open    Mar 21, 2021
1500 4:53.14 5th (F)
Camel City Invitational    Feb 19-20, 2021
3000 10:36.95 22nd (F)
GVSU BIG MEET- Saturday Team Meet    Feb 13, 2021
3000 10:32.16 3rd (F)
Brant Tolsma Invite 2021 (Friday)    Feb 5, 2021
Mile 5:21.64 5th (F)
KMS Open    Jan 31, 2021
5000 18:34.10 7th (F)
South Atlantic Indoor Track & Field Championships    Feb 29-Mar 1, 2020
Mile 5:41.05 10th (F)
Mile 5:21.17 6th (P)
3000 11:19.72 22nd (F)
GVSU Big Meet (Saturday)    Feb 15, 2020
DMR 12:40.88 19th (F)
GVSU Big Meet Invite (Friday)    Feb 14, 2020
5000 18:35.56 19th (F)
Camel City Invitational    Feb 7- 8, 2020
3000 10:43.23 51st (F)
Carolina Challenge    Jan 31-Feb 1, 2020
800 2:27.44 39th (F)
Liberty Kickoff 2020    Jan 24-25, 2020
Mile 5:23.80 9th (F)
Gamecock Opener    Jan 17-18, 2020
800 2:25.95 19th (F)
3000 10:33.89 10th (F)
Royals XC Challenge    Oct 11, 2019
5k 19:05.3 104th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 22:50.2 124th
Wingate University Bulldog Stampede    Sep 21, 2019
6k 23:26.9 12th
Catawba Fleet Feet XC Invite    Sep 7, 2019
5k 20:06.1 8th
South Atlantic Outdoor Track & Field Championship    Apr 18-20, 2019
1500 5:12.29 12th (F)
1500 4:54.82 9th (P)
5000 19:13.73 17th (F)
10,000 40:15.37 9th (F)
The Pickle Festival Relays    Apr 12, 2019
800 2:32.31 7th (F)
2019 Colonial Relays    Apr 4- 6, 2019
1500 4:56.59 65th (F)
10,000 39:32.95 31st (F)
8th Annual Terrier Relays    Mar 30, 2019
800 DNS
1500 DNS
5000 19:31.38 8th (F)
2019 Adidas Winthrop University Invitational    Mar 21-23, 2019
800 DNS
1500 5:00.32 15th (F)
4x400 4:00.48 10th (F)
Charlotte 49er Classic    Mar 14-16, 2019
800 2:30.37 56th (F)
5000 18:58.53 19th (F)
South Atlantic Conference Indoor Track & Field Championships    Feb 23-24, 2019
Mile 5:20.40 5th (F)
Mile 5:24.10 8th (P)
3000 11:15.41 19th (F)
DMR 13:06.14 3rd (F)
JDL College Team Challenge    Feb 7, 2019
Mile 5:29.20 1st (F)
Carolina Challenge    Jan 31-Feb 2, 2019
800 2:26.75 39th (F)
3000 10:47.03 13th (F)
Liberty Kickoff 2019    Jan 25-26, 2019
Mile 5:33.98 25th (F)
3000 11:03.96 28th (F)
Gamecock Inaugural    Jan 18-19, 2019
800 2:28.63 26th (F)
Mile 5:37.26 24th (F)
Royals Challenge    Oct 12, 2018
5k 19:09.0 101st
Upstate Invitational 2018    Sep 29, 2018
5k 19:46.1 41st
2018 Bulldog Stampede    Sep 22, 2018
6k 25:17.5 4th
Covered Bridge CC Open Meet    Aug 31, 2018
5k 18:54.5 29th
South Atlantic Conference Championship    Apr 19-20, 2018
5000 19:28.22 16th (F)
10,000 42:52.29 10th (F)
Gamecock Invitational    Apr 7, 2018
5000 19:22.11 12th (F)
Winthrop Adidas University Invitational    Mar 22-24, 2018
1500 5:15.14 26th (F)
49er Classic    Mar 15-17, 2018
1500 5:13.59 95th (F)
JDL College Team Challenge    Feb 8, 2018
Mile 5:42.12 6th (F)
Camel City Invitational    Feb 2- 3, 2018
3000 11:29.84 45th (F)
Wake Forest Invitational    Jan 20-21, 2018
Mile 5:57.34 34th (F)
South Atlantic CC Championship    Oct 21, 2017
5k 20:11.6 45th
Disney Cross Country Classic    Oct 7, 2017
5k 21:31.5 106th
2017 Bulldog Stampede    Sep 23, 2017
6k 26:45.2 54th
Lenoir Rhyne CC Invitational    Sep 8, 2017
5k 20:55.4 23rd
Catawba Chick-fil-A XC Meet    Sep 2, 2017
5k 21:42.4 23rd
800 Meters (Outdoor)
Top↑
The Pickle Festival Relays Apr 12, 2019
DNS
8th Annual Terrier Relays Mar 30, 2019
DNS
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
Charlotte 49er Classic Mar 14-16, 2019
800 Meters (Indoor)
Top↑
Carolina Challenge Jan 31-Feb 1, 2020
Gamecock Opener Jan 17-18, 2020
Carolina Challenge Jan 31-Feb 2, 2019
Gamecock Inaugural Jan 18-19, 2019
1500 Meters (Outdoor)
Top↑
Charlotte Invitational 2023 Apr 28-29, 2023
Flames Invitational Apr 8- 9, 2022
LR Bears Open Mar 21, 2021
South Atlantic Outdoor Track & Field Championship Apr 18-20, 2019
South Atlantic Outdoor Track & Field Championship Apr 18-20, 2019
2019 Colonial Relays Apr 4- 6, 2019
DNS
8th Annual Terrier Relays Mar 30, 2019
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
Winthrop Adidas University Invitational Mar 22-24, 2018
49er Classic Mar 15-17, 2018
Mile (Indoor)
Top↑
COROS Collegiate Challenge Jan 22, 2023
Brant Tolsma Invite 2021 (Friday) Feb 5, 2021
South Atlantic Indoor Track & Field Championships Feb 29-Mar 1, 2020
South Atlantic Indoor Track & Field Championships Feb 29-Mar 1, 2020
Liberty Kickoff 2020 Jan 24-25, 2020
South Atlantic Conference Indoor Track & Field Championships Feb 23-24, 2019
South Atlantic Conference Indoor Track & Field Championships Feb 23-24, 2019
JDL College Team Challenge Feb 7, 2019
Liberty Kickoff 2019 Jan 25-26, 2019
Gamecock Inaugural Jan 18-19, 2019
JDL College Team Challenge Feb 8, 2018
Wake Forest Invitational Jan 20-21, 2018
3000 Meters (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 25-26, 2023
Camel City Invitational Feb 3- 4, 2023
Camel City Invitational Feb 19-20, 2021
GVSU BIG MEET- Saturday Team Meet Feb 13, 2021
South Atlantic Indoor Track & Field Championships Feb 29-Mar 1, 2020
Camel City Invitational Feb 7- 8, 2020
Gamecock Opener Jan 17-18, 2020
South Atlantic Conference Indoor Track & Field Championships Feb 23-24, 2019
Carolina Challenge Jan 31-Feb 2, 2019
Liberty Kickoff 2019 Jan 25-26, 2019
Camel City Invitational Feb 2- 3, 2018
5000 Meters (Outdoor)
Top↑
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Virginia Challenge Apr 22-23, 2022
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
ADIDAS Winthrop Invitational 2021 Mar 26-27, 2021
South Atlantic Outdoor Track & Field Championship Apr 18-20, 2019
8th Annual Terrier Relays Mar 30, 2019
Charlotte 49er Classic Mar 14-16, 2019
South Atlantic Conference Championship Apr 19-20, 2018
Gamecock Invitational Apr 7, 2018
5000 Meters (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
GVSU Holiday Open Dec 9, 2022
KMS Open Jan 31, 2021
GVSU Big Meet Invite (Friday) Feb 14, 2020
10,000 Meters (Outdoor)
Top↑
Lee University Last Chance May 13, 2023
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
63rd Annual Mt. SAC Relays Apr 12-15, 2023
Raleigh Relays Mar 23-25, 2023
Lee University Last Chance May 14, 2022
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Raleigh Relays Mar 24-26, 2022
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
Flames Invitational Apr 9-10, 2021
South Atlantic Outdoor Track & Field Championship Apr 18-20, 2019
2019 Colonial Relays Apr 4- 6, 2019
South Atlantic Conference Championship Apr 19-20, 2018
4 x 400 Relay (Outdoor)
Top↑
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
Distance Medley Relay (Indoor)
Top↑
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
GVSU Big Meet (Saturday) Feb 15, 2020
South Atlantic Conference Indoor Track & Field Championships Feb 23-24, 2019
5k
Top↑
Royals XC Challenge Oct 11, 2019
Catawba Fleet Feet XC Invite Sep 7, 2019
Royals Challenge Oct 12, 2018
Upstate Invitational 2018 Sep 29, 2018
Covered Bridge CC Open Meet Aug 31, 2018
South Atlantic CC Championship Oct 21, 2017
Disney Cross Country Classic Oct 7, 2017
Lenoir Rhyne CC Invitational Sep 8, 2017
Catawba Chick-fil-A XC Meet Sep 2, 2017
6k
Top↑
NCAA Division II Cross Country Championships Nov 20, 2021
NCAA Division II Southeast Region Cross Country Championships Nov 6, 2021
SAC Cross Country Championships Oct 23, 2021
DII Pre-National Invite Oct 2, 2021
Converse Kick-Off (DII/DIII Regional Preview) Sep 18, 2021
11th Annual Wingate University Bulldog Stampede Sep 11, 2021
NCAA Division II Cross Country Championships Nov 23, 2019
NCAA Division II Southeast Region Cross Country Championships Nov 9, 2019
South Atlantic Conference Championship Oct 26, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Wingate University Bulldog Stampede Sep 21, 2019
NCAA Division II Southeast Region Cross Country Championships Nov 17, 2018
South Atlantic Conference Cross Country Championships Nov 3, 2018
2018 Bulldog Stampede Sep 22, 2018
NCAA Division II Southeast Region Cross Country Championships Nov 4, 2017
2017 Bulldog Stampede Sep 23, 2017

2023 Outdoors

2023 Indoors

2022 Indoors

5000 Meters
GVSU Holiday Open December 9, 2022

2022 Outdoors

1500 Meters
Flames Invitational April 8- 9, 2022
5000 Meters
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Virginia Challenge April 22-23, 2022
10,000 Meters
Lee University Last Chance May 14, 2022
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Raleigh Relays March 24-26, 2022

2021 XC

2021 Outdoors

2021 Indoors

Mile
Brant Tolsma Invite 2021 (Friday) February 5, 2021
3000 Meters
Camel City Invitational February 19-20, 2021
GVSU BIG MEET- Saturday Team Meet February 13, 2021
5000 Meters
KMS Open January 31, 2021

2020 Indoors

800 Meters
Carolina Challenge January 31-February 1, 2020
Gamecock Opener January 17-18, 2020
Mile
South Atlantic Indoor Track & Field Championships February 29-March 1, 2020
South Atlantic Indoor Track & Field Championships February 29-March 1, 2020
Liberty Kickoff 2020 January 24-25, 2020
3000 Meters
South Atlantic Indoor Track & Field Championships February 29-March 1, 2020
Camel City Invitational February 7- 8, 2020
Gamecock Opener January 17-18, 2020
5000 Meters
GVSU Big Meet Invite (Friday) February 14, 2020
Distance Medley Relay
GVSU Big Meet (Saturday) February 15, 2020

2019 XC

2019 Outdoors

800 Meters
The Pickle Festival Relays April 12, 2019
DNS
8th Annual Terrier Relays March 30, 2019
DNS
2019 Adidas Winthrop University Invitational March 21-23, 2019
Charlotte 49er Classic March 14-16, 2019
1500 Meters
South Atlantic Outdoor Track & Field Championship April 18-20, 2019
South Atlantic Outdoor Track & Field Championship April 18-20, 2019
2019 Colonial Relays April 4- 6, 2019
DNS
8th Annual Terrier Relays March 30, 2019
2019 Adidas Winthrop University Invitational March 21-23, 2019
5000 Meters
South Atlantic Outdoor Track & Field Championship April 18-20, 2019
8th Annual Terrier Relays March 30, 2019
Charlotte 49er Classic March 14-16, 2019
10,000 Meters
South Atlantic Outdoor Track & Field Championship April 18-20, 2019
2019 Colonial Relays April 4- 6, 2019
4 x 400 Relay
2019 Adidas Winthrop University Invitational March 21-23, 2019

2019 Indoors

800 Meters
Carolina Challenge January 31-February 2, 2019
Gamecock Inaugural January 18-19, 2019
Mile
South Atlantic Conference Indoor Track & Field Championships February 23-24, 2019
South Atlantic Conference Indoor Track & Field Championships February 23-24, 2019
JDL College Team Challenge February 7, 2019
Liberty Kickoff 2019 January 25-26, 2019
Gamecock Inaugural January 18-19, 2019
3000 Meters
South Atlantic Conference Indoor Track & Field Championships February 23-24, 2019
Carolina Challenge January 31-February 2, 2019
Liberty Kickoff 2019 January 25-26, 2019
Distance Medley Relay
South Atlantic Conference Indoor Track & Field Championships February 23-24, 2019

2018 XC

2018 Outdoors

1500 Meters
Winthrop Adidas University Invitational March 22-24, 2018
49er Classic March 15-17, 2018
5000 Meters
South Atlantic Conference Championship April 19-20, 2018
Gamecock Invitational April 7, 2018
10,000 Meters
South Atlantic Conference Championship April 19-20, 2018

2018 Indoors

Mile
JDL College Team Challenge February 8, 2018
Wake Forest Invitational January 20-21, 2018
3000 Meters
Camel City Invitational February 2- 3, 2018

2017 XC

800 Meters (Outdoors)
2019  
(Mar 14-16, 2019)
1500 Meters (Outdoors)
2023  
(Apr 28-29, 2023)
2022  
(Apr 8- 9, 2022)
2021  
(Mar 21, 2021)
2019  
2018  
(Mar 15-17, 2018)
5000 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
2022  
(Apr 22-23, 2022)
2021  
(Mar 26-27, 2021)
2019  
(Mar 14-16, 2019)
2018  
(Apr 7, 2018)
10,000 Meters (Outdoors)
2023  
(Apr 12-15, 2023)
2022  
(Mar 24-26, 2022)
2021  
2019  
(Apr 4- 6, 2019)
2018  
800 Meters (Indoors)
2020  
(Jan 17-18, 2020)
2019  
(Jan 31-Feb 2, 2019)
Mile (Indoors)
2023  
(Jan 22, 2023)
2021  
2020  
2019  
2018  
(Feb 8, 2018)
3000 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
2021  
2020  
(Jan 17-18, 2020)
2019  
(Jan 31-Feb 2, 2019)
2018  
(Feb 2- 3, 2018)
5000 Meters (Indoors)
2023  
2022  
(Dec 9, 2022)
2021  
(Jan 31, 2021)
2020  
(Feb 14, 2020)
5k (XC)
2019  
Oct 11, 2019
2018  
Aug 31, 2018
2017  
6k (XC)
2021  
2019  
2018  
2017