College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
ODAC Outdoor Track & Field Championships    Apr 19-20, 2019
5000 19:16.10 10th (F)
10,000 40:09.11 7th (F)
'19 WildCat Invitational    Apr 13, 2019
800 2:29.77 10th (F)
2019 Colonial Relays    Apr 4- 6, 2019
10,000 38:14.17 20th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2019
800 2:30.84 6th (F)
1500 4:56.27 4th (F)
4x400 DNS
Alan Connie Shamrock Invite    Mar 14-16, 2019
5000 17:33.96 1st (F)
Wendy's Seahawk Invitational    Mar 8- 9, 2019
1500 4:48.66 3rd (F)
ODAC Indoor Track & Field Championships    Feb 24, 2019
3000 10:36.75 3rd (F)
5000 18:09.64 2nd (F)
Virginia Tech Challenge    Feb 15-16, 2019
Mile 5:14.47 3rd (F)
Winter Relays 2019    Feb 8- 9, 2019
3000 10:17.57 6th (F)
Liberty Kickoff 2019    Jan 25-26, 2019
3000 10:30.02 11th (F)
4x800 9:57.25 6th (F)
Keydet Invitational    Jan 18-19, 2019
Mile 5:20.62 13th (F)
Diplomat Open @ F&M    Dec 1, 2018
5000 17:55.74 2nd (F)
2018 ODAC Cross Country Championship    Oct 27, 2018
6k 22:29.8 3rd
Rowan Interregional Border Battle    Oct 13, 2018
6k 21:54.9 14th
Paul Short Brown    Sep 29, 2018
6k 22:08.7 14th
Virginia Tech Alumni Invitational    Sep 14, 2018
6k 22:36.4 8th
Covered Bridge CC Open Meet    Aug 31, 2018
5k 18:37.3 23rd
Swarthmore Final Qualifier Meet    May 14, 2018
5000 18:52.36 40th (F)
Liberty Twilight Qualifier    May 2, 2018
1500 5:01.42 4th (F)
2018 ODAC Outdoor Track & Field Championships    Apr 20-21, 2018
5000 18:17.45
10,000 38:14.79 1st (F)
2018 Wildcat Invitational    Apr 13-14, 2018
800 DNF
2018 Colonial Relays    Apr 5- 7, 2018
5000 18:05.89 24th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 23-24, 2018
1500 4:59.87 6th (F)
W&L Track & Field Carnival    Mar 16-17, 2018
5000 18:27.68 4th (F)
UNCW Seahawk Invitational    Mar 9-10, 2018
Mile 5:29.82 9th (F)
5000 19:34.90 6th (F)
ODAC Indoor Track & Field Championships    Feb 25, 2018
3000 11:20.57 13th (F)
5000 19:00.17 5th (F)
Roanoke Tune Up    Feb 16, 2018
Mile 5:36.79 9th (F)
VMI Winter Relays    Feb 9-10, 2018
3000 DNF
Liberty Kickoff 2018    Jan 26-27, 2018
3000 11:06.18 20th (F)
Keydet Invitational    Jan 19-20, 2018
5000 19:44.20 15th (F)
2017 ODAC Cross Country Championship    Oct 28, 2017
6k 23:48.9 28th
2017 Inter-Regional Border Battle    Oct 14, 2017
6k 24:47.6 143rd
Paul Short Brown    Sep 29, 2017
6k 24:59.4 301st
2017 Virgina Tech Alumni Invitational    Sep 15, 2017
6k 27:03.8 91st
Covered Bridge CC Meet    Sep 1, 2017
5k 21:55.0 102nd
800 Meters (Outdoor)
Top↑
'19 WildCat Invitational Apr 13, 2019
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2019
DNF
2018 Wildcat Invitational Apr 13-14, 2018
1500 Meters (Outdoor)
Top↑
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2019
Wendy's Seahawk Invitational Mar 8- 9, 2019
Liberty Twilight Qualifier May 2, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
Mile (Outdoor)
Top↑
UNCW Seahawk Invitational Mar 9-10, 2018
Mile (Indoor)
Top↑
Virginia Tech Challenge Feb 15-16, 2019
Keydet Invitational Jan 18-19, 2019
Roanoke Tune Up Feb 16, 2018
3000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 24, 2019
Winter Relays 2019 Feb 8- 9, 2019
Liberty Kickoff 2019 Jan 25-26, 2019
ODAC Indoor Track & Field Championships Feb 25, 2018
DNF
VMI Winter Relays Feb 9-10, 2018
Liberty Kickoff 2018 Jan 26-27, 2018
5000 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
Alan Connie Shamrock Invite Mar 14-16, 2019
Swarthmore Final Qualifier Meet May 14, 2018
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
2018 Colonial Relays Apr 5- 7, 2018
W&L Track & Field Carnival Mar 16-17, 2018
UNCW Seahawk Invitational Mar 9-10, 2018
5000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 24, 2019
Diplomat Open @ F&M Dec 1, 2018
ODAC Indoor Track & Field Championships Feb 25, 2018
Keydet Invitational Jan 19-20, 2018
10,000 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
2019 Colonial Relays Apr 4- 6, 2019
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
4 x 400 Relay (Outdoor)
Top↑
DNS
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2019
4 x 800 Relay (Indoor)
Top↑
Liberty Kickoff 2019 Jan 25-26, 2019
5k
Top↑
Covered Bridge CC Open Meet Aug 31, 2018
Covered Bridge CC Meet Sep 1, 2017
6k
Top↑
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2018
2018 ODAC Cross Country Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Brown Sep 29, 2018
Virginia Tech Alumni Invitational Sep 14, 2018
NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
2017 ODAC Cross Country Championship Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
Paul Short Brown Sep 29, 2017
2017 Virgina Tech Alumni Invitational Sep 15, 2017

2019 Outdoors

800 Meters
'19 WildCat Invitational April 13, 2019
Dr. Jack M. Toms Alumni Invitational March 22-23, 2019
1500 Meters
Dr. Jack M. Toms Alumni Invitational March 22-23, 2019
Wendy's Seahawk Invitational March 8- 9, 2019
5000 Meters
ODAC Outdoor Track & Field Championships April 19-20, 2019
Alan Connie Shamrock Invite March 14-16, 2019
10,000 Meters
ODAC Outdoor Track & Field Championships April 19-20, 2019
2019 Colonial Relays April 4- 6, 2019
4 x 400 Relay
DNS
Dr. Jack M. Toms Alumni Invitational March 22-23, 2019

2019 Indoors

Mile
Virginia Tech Challenge February 15-16, 2019
Keydet Invitational January 18-19, 2019
3000 Meters
ODAC Indoor Track & Field Championships February 24, 2019
Winter Relays 2019 February 8- 9, 2019
Liberty Kickoff 2019 January 25-26, 2019
5000 Meters
ODAC Indoor Track & Field Championships February 24, 2019
4 x 800 Relay
Liberty Kickoff 2019 January 25-26, 2019

2018 Indoors

Mile
Roanoke Tune Up February 16, 2018
3000 Meters
ODAC Indoor Track & Field Championships February 25, 2018
DNF
VMI Winter Relays February 9-10, 2018
Liberty Kickoff 2018 January 26-27, 2018
5000 Meters
Diplomat Open @ F&M December 1, 2018
ODAC Indoor Track & Field Championships February 25, 2018
Keydet Invitational January 19-20, 2018

2018 XC

2018 Outdoors

2017 XC

800 Meters (Outdoors)
2019  
(Apr 13, 2019)
1500 Meters (Outdoors)
2019  
(Mar 8- 9, 2019)
2018  
Mile (Outdoors)
2018  
(Mar 9-10, 2018)
5000 Meters (Outdoors)
2019  
(Mar 14-16, 2019)
2018  
(Apr 5- 7, 2018)
10,000 Meters (Outdoors)
2019  
(Apr 4- 6, 2019)
2018  
Mile (Indoors)
2019  
(Feb 15-16, 2019)
2018  
(Feb 16, 2018)
3000 Meters (Indoors)
2019  
(Feb 8- 9, 2019)
2018  
(Jan 26-27, 2018)
5000 Meters (Indoors)
2019  
2018  
(Dec 1, 2018)
5k (XC)
2018  
Aug 31, 2018
2017  
Sep 1, 2017
6k (XC)
2018  
2017