College Bests

1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
10,000 40:26.12 5th (F)
York College Twilight Meet    Apr 13, 2022
5000 DNF
Battleground Relays    Apr 2, 2022
10,000 40:06.08 1st (F)
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
3000 11:11.83 12th (F)
5000 19:08.52 8th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
3000 11:18.28 10th (F)
Alvernia Winter Invite    Jan 22, 2022
5000 19:33.07 1st (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
6k 23:57.4 49th
DeSales Cross Country Invitational    Oct 9, 2021
6k 24:31.9 23rd
Moravian University Invitational    Sep 17, 2021
6k DNS
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
5000 18:50.17 10th (F)
10,000 38:51.10 6th (F)
Widener MAC Only Meet #4    Apr 24, 2021
5000 18:55.63 3rd (F)
Messiah Multi/Invitational    Apr 8-10, 2021
10,000 41:38.70 5th (F)
York College Twilight Meet    Apr 1, 2021
5000 19:27.97 4th (F)
Falcon First Chance Hexagonal    Mar 19, 2021
1500 5:40.06 18th (F)
5000 DNF
Capital Athletic Conference Indoor Championships    Feb 21-22, 2020
5000 19:29.90 10th (F)
Plex Shootout at Alvernia University    Feb 8, 2020
3000 11:48.30 18th (F)
Mini-Dip Invitational @ F&M    Jan 31, 2020
Mile 6:09.16 17th (F)
2020 Moravian College Indoor Meet    Jan 18, 2020
5000 20:44.48 10th (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
6k 24:35.5 143rd
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 25:02.2 324th
ECXC's Short Course Invite    Sep 20, 2019
5k 20:15.8 56th
Capital Athletic Conference Outdoor Championships    May 3, 2019
5000 20:17.10 12th (F)
10,000 40:37.32 3rd (F)
York College Twilight Meet    Apr 17, 2019
5000 19:14.17 12th (F)
Jim Taylor Invite    Mar 30, 2019
10,000 40:55.92 2nd (F)
Rowan Interregional Border Battle    Oct 13, 2018
6k 24:51.5 225th
17th Annual LHU Invitational/Open    Sep 22, 2018
6k 23:49.1 59th
Greyhound Invitational    Apr 20-21, 2018
5000 19:40.48 10th (F)
36th Millersville Metrics    Apr 7, 2018
1500 5:40.29 42nd (F)
York College Twilight Meet    Mar 28, 2018
5000 20:00.35 22nd (F)
Orange & Maroon Classic    Jan 19, 2018
3000 11:57.78 6th (F)
Coach I Open @ Franklin & Marshall    Jan 13, 2018
3000 12:18.88 16th (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
6k 29:50.0 102nd
DeSales University Invitational    Oct 7, 2017
6k 29:05.5 141st
Division II/III Challenge    Sep 16, 2017
6k 28:26.0 129th
Galen Piper Cross Country Challenge    Sep 1, 2017
4k 18:17.0 82nd
1500 Meters (Outdoor)
Top↑
Falcon First Chance Hexagonal Mar 19, 2021
36th Millersville Metrics Apr 7, 2018
Mile (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 31, 2020
3000 Meters (Indoor)
Top↑
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
Plex Shootout at Alvernia University Feb 8, 2020
Orange & Maroon Classic Jan 19, 2018
Coach I Open @ Franklin & Marshall Jan 13, 2018
5000 Meters (Outdoor)
Top↑
DNF
York College Twilight Meet Apr 13, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Widener MAC Only Meet #4 Apr 24, 2021
York College Twilight Meet Apr 1, 2021
DNF
Falcon First Chance Hexagonal Mar 19, 2021
Capital Athletic Conference Outdoor Championships May 3, 2019
York College Twilight Meet Apr 17, 2019
DNF
Capital Athletic Conference Outdoor Track & Field Championsh May 4- 5, 2018
Greyhound Invitational Apr 20-21, 2018
York College Twilight Meet Mar 28, 2018
5000 Meters (Indoor)
Top↑
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Alvernia Winter Invite Jan 22, 2022
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
2020 Moravian College Indoor Meet Jan 18, 2020
10,000 Meters (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Battleground Relays Apr 2, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Messiah Multi/Invitational Apr 8-10, 2021
Capital Athletic Conference Outdoor Championships May 3, 2019
Jim Taylor Invite Mar 30, 2019
Capital Athletic Conference Outdoor Track & Field Championsh May 4- 5, 2018
4k
Top↑
11th Annual Galen Piper Cross Country Challenge Sep 3, 2021
9th Annual Galen Piper Cross Country Challenge Aug 31, 2018
Galen Piper Cross Country Challenge Sep 1, 2017
5k
Top↑
ECXC's Short Course Invite Sep 20, 2019
6k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
DeSales Cross Country Invitational Oct 9, 2021
DNS
Moravian University Invitational Sep 17, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Capital Athletic Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Rowan Interregional Border Battle Oct 13, 2018
17th Annual LHU Invitational/Open Sep 22, 2018
2018 Cedar Crest/ Moravian XC Invitational Sep 14, 2018
Capital Athletic Conference XC Championship Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
DeSales University Invitational Oct 7, 2017
Division II/III Challenge Sep 16, 2017

2022 Outdoors

5000 Meters
DNF
York College Twilight Meet April 13, 2022
10,000 Meters
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Battleground Relays April 2, 2022

2022 Indoors

2021 XC

2021 Outdoors

2020 Indoors

2019 XC

2019 Outdoors

2018 XC

2018 Outdoors

2018 Indoors

3000 Meters
Orange & Maroon Classic January 19, 2018
Coach I Open @ Franklin & Marshall January 13, 2018

2017 XC

1500 Meters (Outdoors)
2021  
(Mar 19, 2021)
2018  
(Apr 7, 2018)
5000 Meters (Outdoors)
2021  
2019  
(Apr 17, 2019)
2018  
(Apr 20-21, 2018)
10,000 Meters (Outdoors)
2022  
(Apr 2, 2022)
2021  
2019  
2018  
Mile (Indoors)
2020  
(Jan 31, 2020)
3000 Meters (Indoors)
2022  
2020  
2018  
(Jan 19, 2018)
5000 Meters (Indoors)
2022  
2020  
4k (XC)
2021  
2018  
2017  
5k (XC)
2019  
Sep 20, 2019
6k (XC)
2021  
2019  
2018  
2017