College Bests

800 1500
3000 5000
3000S 4K (XC)
5K (XC) 6K (XC)
Rowan Last Chance    May 20, 2021
3000S 11:32.51 4th (F)
2021 C2C Track & Field Championships    Apr 30-May 1, 2021
5000 19:19.74 6th (F)
3000S 11:47.15 2nd (F)
Eagle Invite    Apr 24, 2021
1500 5:03.74 1st (F)
New Captains Classic & Combined Events    Apr 16-17, 2021
5000 19:24.66 2nd (F)
3000S 11:55.43 1st (F)
Battleground Invite    Apr 3, 2021
800 2:32.64 3rd (F)
3000S 11:49.54 2nd (F)
Blue & Silver Challenge    Mar 27, 2021
800 2:30.79 5th (F)
1500 5:05.27 4th (F)
20-21 UMW Opener    Mar 20, 2021
1500 5:10.23 2nd (F)
5000 19:51.38 3rd (F)
Capital Athletic Conference Indoor Championships    Feb 21-22, 2020
3000 11:09.29 11th (F)
5000 19:37.79 11th (F)
VMI Winter Relays    Feb 7- 8, 2020
3000 11:01.95 9th (F)
Roanoke Invitational Challenge    Feb 1, 2020
3000 11:34.57 15th (F)
DMR 13:33.91 3rd (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
6k 23:13.9 67th
UMW Challenge    Oct 5, 2019
6k 25:19.2 1st
Cardinal Classic    Sep 14, 2019
6k 25:04.5 3rd
UMW Opener    Aug 30, 2019
4k 16:01.3 6th
Swarthmore Final Qualifier Meet    May 13, 2019
3000S 11:54.35 16th (F)
Capital Athletic Conference Outdoor Championships    May 3, 2019
1500 5:15.22 11th (F)
3000S 12:19.52 2nd (F)
UMW Eagle Invitational    Apr 27, 2019
1500 5:07.71 2nd (F)
Hopkins Loyola Invitational    Apr 12, 2019
3000S 11:51.57 2nd (F)
Battleground Relays    Apr 5- 6, 2019
4x800 10:26.13 2nd (F)
DMR 13:42.33 2nd (F)
Blue & Silver Challenge    Mar 30, 2019
3000S 12:21.50 2nd (F)
UMW Opener    Mar 16, 2019
5000 19:48.78 10th (F)
Capital Athletic Conference Indoor Championships    Feb 15-16, 2019
3000 11:06.82 9th (F)
DMR 13:39.98 4th (F)
Vince Brown Invitational    Feb 3, 2019
3000 11:25.17 7th (F)
George Mason Patriot Games    Jan 25-26, 2019
3000 11:39.24 25th (F)
CAC XC Championship    Oct 27, 2018
6k 25:12.9 17th
Rowan Interregional Border Battle    Oct 13, 2018
6k 23:19.9 98th
George Mason Invitational    Sep 29, 2018
6k 26:21.1 28th
UMW Opener    Aug 31, 2018
4k 16:08.9 10th
Eagle Invitational    Apr 28, 2018
1500 5:31.01 5th (F)
Battleground Relays    Apr 6- 7, 2018
3000S 12:58.05 1st (F)
DMR 14:19.11 3rd (F)
Fred Hardy Invitational    Mar 30-31, 2018
1500 5:18.10 28th (F)
Bast-Cregger Invitational    Dec 1- 2, 2017
3000 11:35.22 16th (F)
INTER-REGIONAL RUMBLE    Oct 14, 2017
6k 24:33.8 101st
Dickinson Long Short Invite    Sep 30, 2017
6k 25:07.1 67th
Shannon Henretty Invitational    Sep 8, 2017
6k 25:50.7 12th
UMW XC Opener    Sep 1, 2017
4k 15:20.4 5th
800 Meters (Outdoor)
Top↑
Battleground Invite Apr 3, 2021
Blue & Silver Challenge Mar 27, 2021
1500 Meters (Outdoor)
Top↑
Eagle Invite Apr 24, 2021
Blue & Silver Challenge Mar 27, 2021
20-21 UMW Opener Mar 20, 2021
Capital Athletic Conference Outdoor Championships May 3, 2019
UMW Eagle Invitational Apr 27, 2019
Eagle Invitational Apr 28, 2018
Fred Hardy Invitational Mar 30-31, 2018
3000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
VMI Winter Relays Feb 7- 8, 2020
Roanoke Invitational Challenge Feb 1, 2020
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
Vince Brown Invitational Feb 3, 2019
George Mason Patriot Games Jan 25-26, 2019
Bast-Cregger Invitational Dec 1- 2, 2017
5000 Meters (Outdoor)
Top↑
2021 C2C Track & Field Championships Apr 30-May 1, 2021
New Captains Classic & Combined Events Apr 16-17, 2021
20-21 UMW Opener Mar 20, 2021
UMW Opener Mar 16, 2019
5000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
3000 Steeplechase (Outdoor)
Top↑
Rowan Last Chance May 20, 2021
2021 C2C Track & Field Championships Apr 30-May 1, 2021
New Captains Classic & Combined Events Apr 16-17, 2021
Battleground Invite Apr 3, 2021
Swarthmore Final Qualifier Meet May 13, 2019
Capital Athletic Conference Outdoor Championships May 3, 2019
Hopkins Loyola Invitational Apr 12, 2019
Blue & Silver Challenge Mar 30, 2019
Capital Athletic Conference Outdoor Track & Field Championsh May 4- 5, 2018
Battleground Relays Apr 6- 7, 2018
4 x 800 Relay (Outdoor)
Top↑
Battleground Relays Apr 5- 6, 2019
Distance Medley Relay (Outdoor)
Top↑
Battleground Relays Apr 5- 6, 2019
Battleground Relays Apr 6- 7, 2018
Distance Medley Relay (Indoor)
Top↑
Roanoke Invitational Challenge Feb 1, 2020
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
4k
Top↑
UMW Opener Aug 30, 2019
UMW Opener Aug 31, 2018
UMW XC Opener Sep 1, 2017
5k
Top↑
HORNET HARRIER / COMMONWEALTH CHALLENGE Sep 28, 2019
10th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 22, 2018
6k
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2019
2019 Capital Athletic Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
UMW Challenge Oct 5, 2019
Cardinal Classic Sep 14, 2019
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2018
CAC XC Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
George Mason Invitational Sep 29, 2018
NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
Capital Athletic Conference XC Championship Oct 28, 2017
INTER-REGIONAL RUMBLE Oct 14, 2017
Dickinson Long Short Invite Sep 30, 2017
Shannon Henretty Invitational Sep 8, 2017

2021 Outdoors

800 Meters
Battleground Invite April 3, 2021
Blue & Silver Challenge March 27, 2021
1500 Meters
Eagle Invite April 24, 2021
Blue & Silver Challenge March 27, 2021
20-21 UMW Opener March 20, 2021
5000 Meters
2021 C2C Track & Field Championships April 30-May 1, 2021
New Captains Classic & Combined Events April 16-17, 2021
20-21 UMW Opener March 20, 2021
3000 Steeplechase
Rowan Last Chance May 20, 2021
2021 C2C Track & Field Championships April 30-May 1, 2021
New Captains Classic & Combined Events April 16-17, 2021
Battleground Invite April 3, 2021

2020 Indoors

3000 Meters
Capital Athletic Conference Indoor Championships February 21-22, 2020
VMI Winter Relays February 7- 8, 2020
Roanoke Invitational Challenge February 1, 2020
5000 Meters
Capital Athletic Conference Indoor Championships February 21-22, 2020
Distance Medley Relay
Roanoke Invitational Challenge February 1, 2020

2019 XC

2019 Outdoors

1500 Meters
Capital Athletic Conference Outdoor Championships May 3, 2019
UMW Eagle Invitational April 27, 2019
5000 Meters
UMW Opener March 16, 2019
3000 Steeplechase
Swarthmore Final Qualifier Meet May 13, 2019
Capital Athletic Conference Outdoor Championships May 3, 2019
Hopkins Loyola Invitational April 12, 2019
Blue & Silver Challenge March 30, 2019
4 x 800 Relay
Battleground Relays April 5- 6, 2019
Distance Medley Relay
Battleground Relays April 5- 6, 2019

2019 Indoors

3000 Meters
Capital Athletic Conference Indoor Championships February 15-16, 2019
Vince Brown Invitational February 3, 2019
George Mason Patriot Games January 25-26, 2019
Distance Medley Relay
Capital Athletic Conference Indoor Championships February 15-16, 2019

2018 XC

2018 Outdoors

1500 Meters
Eagle Invitational April 28, 2018
Fred Hardy Invitational March 30-31, 2018
3000 Steeplechase
Capital Athletic Conference Outdoor Track & Field Championsh May 4- 5, 2018
Battleground Relays April 6- 7, 2018
Distance Medley Relay
Battleground Relays April 6- 7, 2018

2017 Indoors

3000 Meters
Bast-Cregger Invitational December 1- 2, 2017

2017 XC

800 Meters (Outdoors)
2021  
(Mar 27, 2021)
1500 Meters (Outdoors)
2021  
(Apr 24, 2021)
2019  
(Apr 27, 2019)
2018  
(Mar 30-31, 2018)
5000 Meters (Outdoors)
2021  
(Apr 30-May 1, 2021)
2019  
(Mar 16, 2019)
3000 Steeplechase (Outdoors)
2021  
(May 20, 2021)
2019  
(Apr 12, 2019)
2018  
3000 Meters (Indoors)
2020  
(Feb 7- 8, 2020)
2019  
2017  
(Dec 1- 2, 2017)
5000 Meters (Indoors)
2020  
4k (XC)
2019  
Aug 30, 2019
2018  
Aug 31, 2018
2017  
Sep 1, 2017
5k (XC)
2019  
2018  
6k (XC)
2019  
2018  
2017