College Bests

800 1000
1500 MILE
3000 5000
3000S 4K (XC)
5K (XC) 6K (XC)
AMCC Cross Country Championships    Oct 28, 2023
6k 23:11.9 2nd
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
6k 23:56.4 131st
Highlander Invitational    Oct 7, 2023
6k 23:36.4 14th
Behrend Twilight Meet    Sep 15, 2023
3.73M 26:22.2 3rd
FISHER WOMEN'S INVITE    Sep 1, 2023
3.1M 21:40.2 18th
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
1500 4:56.66 24th (F)
3000S 11:32.56 7th (F)
Harrison Dillard Twilight    May 11-12, 2023
1500 4:43.76 23rd (F)
2023 CSAC Outdoor Track & Field Championships    May 6- 7, 2023
1500 4:55.62 2nd (F)
5000 19:11.49 2nd (F)
3000S 11:57.99 1st (F)
52nd Sparky Adams Invitational    Apr 22, 2023
5000 18:45.55 6th (F)
John Papa Invt    Apr 20, 2023
1500 4:57.42 3rd (F)
Behrend Track and Field Invite 2023    Apr 16, 2023
3000S 12:02.63 1st (F)
2023 Mount Union John Homon Open    Apr 6- 7, 2023
5000 18:26.91 1st (F)
Dave Labor Invitational    Mar 31-Apr 1, 2023
1500 5:04.26 17th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
Mile 5:11.41 13th (F)
Wittenberg Collegiate Invite    Feb 18, 2023
Mile 5:07.02 9th (F)
4x400 4:20.96 4th (F)
SPIRE Collegiate Indoor Games 2023    Feb 11, 2023
3000 10:30.09 15th (F)
Ashland-Jud Logan Light Giver Open    Feb 3- 4, 2023
Mile 5:11.73 11th (F)
DMR 12:42.73 7th (F)
SPIRE Collegiate Invitational 2023    Jan 27, 2023
Mile 5:20.17 2nd (F)
4x400 4:22.21 4th (F)
Highlander Invitational    Jan 21, 2023
3000 10:46.01 3rd (F)
4x400 4:30.62 2nd (F)
Nazareth Alumni Invite    Dec 9, 2022
Mile 5:22.71 5th (F)
4x400 4:30.01 8th (F)
AMCC Championship    Oct 29, 2022
6k 24:06.3 1st
Oberlin College Inter-Regional Rumble    Oct 15, 2022
6k 23:35.3 56th
2022 DIII National Preview    Oct 1, 2022
6k 23:57.6 95th
Behrend Invitational    Sep 16, 2022
3.73M 23:30.1 9th
Highlander XC Short Course    Sep 1, 2022
4k 15:59.5 17th
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
4x800 9:55.84 10th (F)
2022 Colonial States Athletic Conference Championships    May 7- 8, 2022
1500 5:13.76 2nd (F)
5000 20:10.13 2nd (F)
3000S 13:10.20 1st (F)
Behrend Track and Field Invite 2022    Apr 24, 2022
800 2:37.62 6th (F)
3000S 13:10.78 2nd (F)
4x800 10:35.32 1st (F)
SRU Open    Apr 21, 2022
5000 20:06.34 5th (F)
Westminster Invitational 2022    Apr 8- 9, 2022
1500 5:29.53 16th (F)
Dave Labor Invitational    Apr 2, 2022
1500 5:32.40 53rd (F)
Carnegie Mellon University Invitational    Mar 25-26, 2022
3000 12:23.62 15th (F)
AARTFC Outdoor Track & Field Championships    May 19-20, 2021
4x800 10:27.12 5th (F)
PAC Post Season Open    May 12-13, 2021
1500 DNF
Colonial States Athletic Conference Championships    May 8, 2021
800 2:34.84 2nd (F)
1500 5:17.69 1st (F)
5000 21:06.13 1st (F)
Behrend Track Meet 2021    Apr 25, 2021
800 2:47.66 9th (F)
1500 5:37.06 6th (F)
SRU Invitational    Apr 22, 2021
5000 DNF
4x400 4:58.70 2nd (F)
Bill Lennox Invitational    Apr 15-16, 2021
5000 20:12.01 6th (F)
Erie County PA - North of 90 Meet    Apr 13, 2021
3000 11:35.48 2nd (F)
Alfred State Early Season Track & Field Invitational    Apr 9, 2021
800 2:38.77 14th (F)
1500 5:24.31 8th (F)
Dave Labor Invitational    Apr 3, 2021
1500 5:31.46 34th (F)
AMCC XC Championships    Mar 28, 2021
5k 24:18.0 1st
AARTFC Indoor Track & Field Championships    Mar 6- 7, 2020
Mile 5:12.26 3rd (F)
DMR 12:51.52 5th (F)
Conference Tune-Up Invitational    Feb 21, 2020
Mile 5:14.55 1st (F)
4x400 4:06.44 1st (F)
Sunday Invite    Feb 16, 2020
Mile 5:19.39 1st (F)
4x400 4:46.16 4th (F)
Kane Invitational    Feb 1, 2020
3000 10:35.00 3rd (F)
Al Hall Freedom Games    Jan 25, 2020
800 2:29.19 8th (F)
SPIRE Midwest Indoor T&F Open    Jan 24-25, 2020
DMR 12:30.63 4th (F)
Houghton December Classic    Dec 13, 2019
Mile 5:21.63 2nd (F)
AMCC Championship    Nov 2, 2019
3.73M 22:10.5 1st
Louisville Classic    Oct 5, 2019
3.9k 14:40.5 57th
Behrend Invitational    Sep 13, 2019
3.73M 23:41.9 4th
Fisher XC Invite Women's 6K    Aug 30, 2019
3.74M 25:04.9 9th
AARTFC Outdoor Track & Field Championships    May 15-16, 2019
5000 18:12.29 4th (F)
4x800 9:47.01 7th (F)
2019 Marty Goldberg Gator Invitational    May 10, 2019
1500 4:58.89 5th (F)
CSAC Championship Meet    May 4- 5, 2019
800 2:30.00 5th (F)
5000 18:20.76 1st (F)
2019 Behrend Open    Apr 20, 2019
800 2:35.09 1st (F)
1500 5:04.29 2nd (F)
SRU OPEN    Apr 18-19, 2019
5000 19:39.09 2nd (F)
Westminster Invitational 2019    Apr 12-13, 2019
5000 19:04.63 5th (F)
University of Mount Union Homon Invite    Apr 6, 2019
5000 18:53.19 10th (F)
2019 CMU Quad Meet    Mar 30, 2019
800 2:30.48 10th (F)
1500 5:01.55 5th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2019
3000 11:07.11 24th (F)
DMR 12:34.17 6th (F)
Kenyon Classic    Feb 16, 2019
3000 10:37.18 2nd (F)
Dragon Grand Prix    Feb 9, 2019
Mile DNS
3000 11:01.11 2nd (F)
4x400 4:40.04 5th (F)
University of Mount Union Wuske Invite    Feb 2, 2019
1000 3:31.53 5th (F)
3000 11:06.95 4th (F)
2019 Spire Midwest Open Indoor T&F Meet    Jan 25-26, 2019
3000 11:29.21 37th (F)
ECAC Division III Outdoor Track & Field Championships    May 16, 2018
1500 5:13.39 5th (F)
5000 18:26.46 3rd (F)
4x800 10:30.19 4th (F)
2018 Gator Invite    May 11, 2018
800 2:27.00 10th (F)
Colonial States AC Outdoor Track & Field Championships    May 5- 6, 2018
1500 4:52.55 1st (F)
5000 18:42.38 2nd (F)
Ashland Alumni Open    Apr 27-28, 2018
1500 4:56.66 20th (F)
Behrend Open 2018    Apr 21, 2018
5000 DNS
Westminster Invitational 2018    Apr 14, 2018
800 2:31.61 18th (F)
1500 5:00.74 2nd (F)
Mount Union Homon Invitational    Apr 7, 2018
5000 18:17.46 6th (F)
2018 CMU Quad Meet    Mar 31, 2018
800 2:29.80 5th (F)
1500 4:58.37 2nd (F)
Coastal Carolina Invitational    Mar 9-10, 2018
1500 5:12.14 26th (F)
5000 18:44.23 6th (F)
ECAC DIII Indoor Track & Field Championship    Mar 2- 3, 2018
3000 10:43.08 2nd (F)
DMR 12:53.88 3rd (F)
Dragon Grand Prix    Feb 10, 2018
1000 3:15.89 1st (F)
Mile DNS
Mount Union Wuske Invitational    Feb 3, 2018
Mile 5:36.62 8th (F)
Mount Union Toy Drive Invite    Dec 2, 2017
3000 10:51.95 1st (F)
AMCC Conference Meet    Oct 28, 2017
6k 23:23.0 1st
INTER-REGIONAL RUMBLE    Oct 14, 2017
6k 22:30.0 7th
Behrend Invitational    Sep 15, 2017
3.1M 19:35.1 1st
Westminster Fisher xc women    Sep 1, 2017
6k 23:38.2 4th
800 Meters (Outdoor)
Top↑
Behrend Track and Field Invite 2022 Apr 24, 2022
Colonial States Athletic Conference Championships May 8, 2021
Behrend Track Meet 2021 Apr 25, 2021
Alfred State Early Season Track & Field Invitational Apr 9, 2021
CSAC Championship Meet May 4- 5, 2019
2019 Behrend Open Apr 20, 2019
2019 CMU Quad Meet Mar 30, 2019
2018 Gator Invite May 11, 2018
Westminster Invitational 2018 Apr 14, 2018
2018 CMU Quad Meet Mar 31, 2018
800 Meters (Indoor)
Top↑
Al Hall Freedom Games Jan 25, 2020
1000 Meters (Indoor)
Top↑
University of Mount Union Wuske Invite Feb 2, 2019
Dragon Grand Prix Feb 10, 2018
1500 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Harrison Dillard Twilight May 11-12, 2023
2023 CSAC Outdoor Track & Field Championships May 6- 7, 2023
John Papa Invt Apr 20, 2023
Dave Labor Invitational Mar 31-Apr 1, 2023
2022 Colonial States Athletic Conference Championships May 7- 8, 2022
Westminster Invitational 2022 Apr 8- 9, 2022
Dave Labor Invitational Apr 2, 2022
DNF
PAC Post Season Open May 12-13, 2021
Colonial States Athletic Conference Championships May 8, 2021
Behrend Track Meet 2021 Apr 25, 2021
Alfred State Early Season Track & Field Invitational Apr 9, 2021
Dave Labor Invitational Apr 3, 2021
2019 Marty Goldberg Gator Invitational May 10, 2019
2019 Behrend Open Apr 20, 2019
2019 CMU Quad Meet Mar 30, 2019
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
Ashland Alumni Open Apr 27-28, 2018
Westminster Invitational 2018 Apr 14, 2018
2018 CMU Quad Meet Mar 31, 2018
Coastal Carolina Invitational Mar 9-10, 2018
Mile (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
Wittenberg Collegiate Invite Feb 18, 2023
Ashland-Jud Logan Light Giver Open Feb 3- 4, 2023
SPIRE Collegiate Invitational 2023 Jan 27, 2023
Nazareth Alumni Invite Dec 9, 2022
AARTFC Indoor Track & Field Championships Mar 6- 7, 2020
Conference Tune-Up Invitational Feb 21, 2020
Sunday Invite Feb 16, 2020
Houghton December Classic Dec 13, 2019
DNS
Dragon Grand Prix Feb 9, 2019
DNS
Dragon Grand Prix Feb 10, 2018
Mount Union Wuske Invitational Feb 3, 2018
3000 Meters (Outdoor)
Top↑
Carnegie Mellon University Invitational Mar 25-26, 2022
Erie County PA - North of 90 Meet Apr 13, 2021
3000 Meters (Indoor)
Top↑
SPIRE Collegiate Indoor Games 2023 Feb 11, 2023
Highlander Invitational Jan 21, 2023
Kane Invitational Feb 1, 2020
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
Kenyon Classic Feb 16, 2019
Dragon Grand Prix Feb 9, 2019
University of Mount Union Wuske Invite Feb 2, 2019
2019 Spire Midwest Open Indoor T&F Meet Jan 25-26, 2019
ECAC DIII Indoor Track & Field Championship Mar 2- 3, 2018
Mount Union Toy Drive Invite Dec 2, 2017
5000 Meters (Outdoor)
Top↑
2023 CSAC Outdoor Track & Field Championships May 6- 7, 2023
52nd Sparky Adams Invitational Apr 22, 2023
2023 Mount Union John Homon Open Apr 6- 7, 2023
2022 Colonial States Athletic Conference Championships May 7- 8, 2022
SRU Open Apr 21, 2022
Colonial States Athletic Conference Championships May 8, 2021
DNF
SRU Invitational Apr 22, 2021
Bill Lennox Invitational Apr 15-16, 2021
AARTFC Outdoor Track & Field Championships May 15-16, 2019
CSAC Championship Meet May 4- 5, 2019
SRU OPEN Apr 18-19, 2019
Westminster Invitational 2019 Apr 12-13, 2019
University of Mount Union Homon Invite Apr 6, 2019
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
DNS
Behrend Open 2018 Apr 21, 2018
Mount Union Homon Invitational Apr 7, 2018
Coastal Carolina Invitational Mar 9-10, 2018
3000 Steeplechase (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
2023 CSAC Outdoor Track & Field Championships May 6- 7, 2023
Behrend Track and Field Invite 2023 Apr 16, 2023
2022 Colonial States Athletic Conference Championships May 7- 8, 2022
Behrend Track and Field Invite 2022 Apr 24, 2022
4 x 400 Relay (Outdoor)
Top↑
SRU Invitational Apr 22, 2021
4 x 400 Relay (Indoor)
Top↑
Wittenberg Collegiate Invite Feb 18, 2023
SPIRE Collegiate Invitational 2023 Jan 27, 2023
Highlander Invitational Jan 21, 2023
Nazareth Alumni Invite Dec 9, 2022
Conference Tune-Up Invitational Feb 21, 2020
Sunday Invite Feb 16, 2020
Dragon Grand Prix Feb 9, 2019
4 x 800 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Behrend Track and Field Invite 2022 Apr 24, 2022
AARTFC Outdoor Track & Field Championships May 19-20, 2021
AARTFC Outdoor Track & Field Championships May 15-16, 2019
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Distance Medley Relay (Indoor)
Top↑
Ashland-Jud Logan Light Giver Open Feb 3- 4, 2023
AARTFC Indoor Track & Field Championships Mar 6- 7, 2020
SPIRE Midwest Indoor T&F Open Jan 24-25, 2020
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
ECAC DIII Indoor Track & Field Championship Mar 2- 3, 2018
3.9k
Top↑
Louisville Classic Oct 5, 2019
4k
Top↑
Highlander XC Short Course Sep 1, 2022
5k
Top↑
AMCC XC Championships Mar 28, 2021
6k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
AMCC Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
Highlander Invitational Oct 7, 2023
Dickinson College Long-Short Invitational Sep 23, 2023
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
AMCC Championship Oct 29, 2022
Oberlin College Inter-Regional Rumble Oct 15, 2022
2022 DIII National Preview Oct 1, 2022
NCAA Division III Cross Country Championships Nov 23, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
AMCC Conference Meet Oct 28, 2017
INTER-REGIONAL RUMBLE Oct 14, 2017
Westminster Fisher xc women Sep 1, 2017
3.1 Mile
Top↑
FISHER WOMEN'S INVITE Sep 1, 2023
Behrend Invitational Sep 15, 2017
3.73 Mile
Top↑
Behrend Twilight Meet Sep 15, 2023
Behrend Invitational Sep 16, 2022
AMCC Championship Nov 2, 2019
Behrend Invitational Sep 13, 2019
3.74 Mile
Top↑
Fisher XC Invite Women's 6K Aug 30, 2019

2023 XC

2023 Outdoors

2023 Indoors

2022 Indoors

Mile
Nazareth Alumni Invite December 9, 2022
4 x 400 Relay
Nazareth Alumni Invite December 9, 2022

2022 XC

2022 Outdoors

2021 Outdoors

800 Meters
Colonial States Athletic Conference Championships May 8, 2021
Behrend Track Meet 2021 April 25, 2021
Alfred State Early Season Track & Field Invitational April 9, 2021
1500 Meters
DNF
PAC Post Season Open May 12-13, 2021
Colonial States Athletic Conference Championships May 8, 2021
Behrend Track Meet 2021 April 25, 2021
Alfred State Early Season Track & Field Invitational April 9, 2021
Dave Labor Invitational April 3, 2021
3000 Meters
Erie County PA - North of 90 Meet April 13, 2021
5000 Meters
Colonial States Athletic Conference Championships May 8, 2021
DNF
SRU Invitational April 22, 2021
Bill Lennox Invitational April 15-16, 2021
4 x 400 Relay
SRU Invitational April 22, 2021
4 x 800 Relay
AARTFC Outdoor Track & Field Championships May 19-20, 2021

2021 XC

5k
AMCC XC Championships March 28, 2021

2020 Indoors

800 Meters
Al Hall Freedom Games January 25, 2020
Mile
AARTFC Indoor Track & Field Championships March 6- 7, 2020
Conference Tune-Up Invitational February 21, 2020
Sunday Invite February 16, 2020
3000 Meters
Kane Invitational February 1, 2020
4 x 400 Relay
Conference Tune-Up Invitational February 21, 2020
Sunday Invite February 16, 2020
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 6- 7, 2020
SPIRE Midwest Indoor T&F Open January 24-25, 2020

2019 Indoors

1000 Meters
University of Mount Union Wuske Invite February 2, 2019
Mile
Houghton December Classic December 13, 2019
DNS
Dragon Grand Prix February 9, 2019
3000 Meters
AARTFC Indoor Track & Field Championships March 1- 2, 2019
Kenyon Classic February 16, 2019
Dragon Grand Prix February 9, 2019
University of Mount Union Wuske Invite February 2, 2019
2019 Spire Midwest Open Indoor T&F Meet January 25-26, 2019
4 x 400 Relay
Dragon Grand Prix February 9, 2019
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 1- 2, 2019

2019 XC

2019 Outdoors

2018 Outdoors

800 Meters
2018 Gator Invite May 11, 2018
Westminster Invitational 2018 April 14, 2018
2018 CMU Quad Meet March 31, 2018
1500 Meters
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
Ashland Alumni Open April 27-28, 2018
Westminster Invitational 2018 April 14, 2018
2018 CMU Quad Meet March 31, 2018
Coastal Carolina Invitational March 9-10, 2018
5000 Meters
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
DNS
Behrend Open 2018 April 21, 2018
Mount Union Homon Invitational April 7, 2018
Coastal Carolina Invitational March 9-10, 2018
4 x 800 Relay
ECAC Division III Outdoor Track & Field Championships May 16, 2018

2018 Indoors

1000 Meters
Dragon Grand Prix February 10, 2018
Mile
DNS
Dragon Grand Prix February 10, 2018
Mount Union Wuske Invitational February 3, 2018
3000 Meters
ECAC DIII Indoor Track & Field Championship March 2- 3, 2018
Distance Medley Relay
ECAC DIII Indoor Track & Field Championship March 2- 3, 2018

2017 Indoors

3000 Meters
Mount Union Toy Drive Invite December 2, 2017

2017 XC

3.9k (XC)
2019  
Oct 5, 2019
4k (XC)
2022  
5k (XC)
2021  
Mar 28, 2021
6k (XC)
2023  
2022  
2019  
2017  
3.1 Mile (XC)
2023  
Sep 1, 2023
2017  
Sep 15, 2017
3.73 Mile (XC)
2023  
Sep 15, 2023
2022  
Sep 16, 2022
2019  
Nov 2, 2019
3.74 Mile (XC)
2019  
Aug 30, 2019
800 Meters (Outdoors)
2022  
2021  
2019  
(May 4- 5, 2019)
2018  
(May 11, 2018)
1500 Meters (Outdoors)
2023  
(May 11-12, 2023)
2022  
2021  
2019  
2018  
3000 Meters (Outdoors)
2022  
2021  
5000 Meters (Outdoors)
2023  
(Apr 6- 7, 2023)
2022  
(Apr 21, 2022)
2021  
(Apr 15-16, 2021)
2019  
2018  
3000 Steeplechase (Outdoors)
2023  
2022  
800 Meters (Indoors)
2020  
(Jan 25, 2020)
1000 Meters (Indoors)
2019  
2018  
(Feb 10, 2018)
Mile (Indoors)
2023  
(Feb 18, 2023)
2022  
(Dec 9, 2022)
2020  
2019  
(Dec 13, 2019)
2018  
3000 Meters (Indoors)
2023  
2020  
(Feb 1, 2020)
2019  
(Feb 16, 2019)
2018  
2017  
(Dec 2, 2017)