College Bests

MILE 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC)  

Summit League XC Championships    Oct 28, 2023
6k 21:14.0 3rd
Bradley Pink Classic    Oct 13, 2023
6k 20:48.9 4th
Griak Invitational    Sep 22, 2023
6k 22:11.1 45th
SDSU Classic    Sep 8, 2023
5k 18:02.6 3rd
Summit League Outdoor Championships    May 11-13, 2023
5000 17:02.99 4th (F)
10,000 35:58.83 2nd (F)
Drake Relays    Apr 26-29, 2023
5000 17:11.93 3rd (F)
63rd Annual Mt. SAC Relays    Apr 12-15, 2023
10,000 35:16.30 6th (F)
USD Early Bird    Apr 7- 8, 2023
5000 DNF
Coaching Tree Invitational    Sep 16, 2022
6k 21:12.5 27th
2022 Summit League Championships    May 12, 2022
5000 17:45.08 5th (F)
10,000 37:25.06 3rd (F)
Drake Relays    Apr 27-30, 2022
10,000 35:44.06 4th (F)
South Dakota Challenge    Apr 21-23, 2022
5000 17:28.90 2nd (F)
USD Early Bird    Apr 2, 2022
5000 17:34.49 3rd (F)
Nebraska Tune-Up    Feb 18, 2022
3000 10:21.87 6th (F)
SDSU Indoor Classic    Feb 11-12, 2022
3000 10:24.93 6th (F)
USD Alumni Track & Field Meet    Feb 5, 2022
5000 18:05.22 1st (F)
2021 Summit League XC    Oct 30, 2021
6k 21:56.2 8th
Summit League Outdoor Championships    May 13, 2021
5000 18:02.51 13th (F)
10,000 36:45.83 5th (F)
Dakota Quad Classic    Feb 6, 2021
3000 10:02.04 1st (F)
Summit League Championship    Feb 28-29, 2020
Mile DNF
3000 9:53.60 5th (F)
5000 DNS
2020 Nebraska Tune-Up    Feb 21, 2020
Mile 4:55.28 2nd (F)
Iowa State Classic    Feb 14-15, 2020
5000 16:26.68 9th (F)
Dakota Realty Alumni Meet    Feb 7- 8, 2020
Mile 4:56.94 1st (F)
3000 9:51.45 1st (F)
2020 adidas Classic    Feb 1, 2020
3000 9:41.49 2nd (F)
Jim Emmerich Invitational    Jan 25, 2020
Mile 5:02.66 5th (F)
3000 9:58.63 1st (F)
SDSU Holiday Invite & Multi    Dec 6- 7, 2019
3000 9:56.15 1st (F)
Bradley Pink Classic    Oct 18, 2019
6k 20:50.0 1st
Chile Pepper XC Fesitval    Oct 5, 2019
5k 16:45.5 8th
Greeno/Dirksen Invitational    Sep 21, 2019
5k 17:16.6 2nd
Augustana Twilight XC Meet    Sep 6, 2019
5k 16:47.1 1st
Summit League T&F Outdoor Championships    May 8-10, 2019
5000 16:49.83 5th (F)
10,000 36:15.30 3rd (F)
Drake Relays presented by Hy-Vee    Apr 24-27, 2019
5000 16:59.74 2nd (F)
4x1600 20:37.38 10th (F)
Mt. SAC Relays    Apr 18-20, 2019
10,000 35:28.18 2nd (F)
South Dakota Challenge    Apr 6, 2019
5000 17:19.29 1st (F)
Dakota Realty Alumni Meet    Feb 2, 2019
3000 10:20.95 5th (F)
Jack Johnson Classic    Jan 25-26, 2019
5000 17:37.60 3rd (F)
SDSU Jim Emmerich/Alumni Invitational    Jan 19, 2019
3000 10:10.47 4th (F)
Hawkeye Invitational    Jan 11-12, 2019
Mile 5:13.07 19th (F)
4x400 4:17.98 17th (F)
SDSU Holiday Invite & Multi    Nov 30-Dec 1, 2018
3000 10:27.69 4th (F)
Bradley Pink Classic    Oct 12, 2018
8k 22:35.0 7th
Roy Griak Invitational    Sep 29, 2018
6k 23:25.6 85th
Woody Greeno/Jay Dirksen Invitational    Sep 15, 2018
6k 23:33.5 68th
Augustana Twilight XC Meet    Aug 31, 2018
5k 19:00.2 37th
Dakota Realty Alumni Track Meet    Feb 3, 2018
3000 10:57.55 7th (F)
ROY GRIAK INVITATIONAL    Sep 23, 2017
6k 25:35.3 166th
Augustana Twilight XC Meet    Sep 1, 2017
5k 19:05.4 25th
Mile (Indoor)
Top↑
DNF
Summit League Championship Feb 28-29, 2020
2020 Nebraska Tune-Up Feb 21, 2020
Dakota Realty Alumni Meet Feb 7- 8, 2020
Jim Emmerich Invitational Jan 25, 2020
Hawkeye Invitational Jan 11-12, 2019
3000 Meters (Indoor)
Top↑
Nebraska Tune-Up Feb 18, 2022
SDSU Indoor Classic Feb 11-12, 2022
Dakota Quad Classic Feb 6, 2021
Summit League Championship Feb 28-29, 2020
Dakota Realty Alumni Meet Feb 7- 8, 2020
2020 adidas Classic Feb 1, 2020
Jim Emmerich Invitational Jan 25, 2020
SDSU Holiday Invite & Multi Dec 6- 7, 2019
Dakota Realty Alumni Meet Feb 2, 2019
SDSU Jim Emmerich/Alumni Invitational Jan 19, 2019
SDSU Holiday Invite & Multi Nov 30-Dec 1, 2018
Dakota Realty Alumni Track Meet Feb 3, 2018
5000 Meters (Outdoor)
Top↑
Summit League Outdoor Championships May 11-13, 2023
Drake Relays Apr 26-29, 2023
DNF
USD Early Bird Apr 7- 8, 2023
2022 Summit League Championships May 12, 2022
South Dakota Challenge Apr 21-23, 2022
USD Early Bird Apr 2, 2022
Summit League Outdoor Championships May 13, 2021
Summit League T&F Outdoor Championships May 8-10, 2019
Drake Relays presented by Hy-Vee Apr 24-27, 2019
South Dakota Challenge Apr 6, 2019
5000 Meters (Indoor)
Top↑
USD Alumni Track & Field Meet Feb 5, 2022
DNS
Summit League Championship Feb 28-29, 2020
Iowa State Classic Feb 14-15, 2020
Jack Johnson Classic Jan 25-26, 2019
10,000 Meters (Outdoor)
Top↑
Summit League Outdoor Championships May 11-13, 2023
63rd Annual Mt. SAC Relays Apr 12-15, 2023
2022 Summit League Championships May 12, 2022
Drake Relays Apr 27-30, 2022
Summit League Outdoor Championships May 13, 2021
Summit League T&F Outdoor Championships May 8-10, 2019
Mt. SAC Relays Apr 18-20, 2019
4 x 400 Relay (Indoor)
Top↑
Hawkeye Invitational Jan 11-12, 2019
4 x 1600 Relay (Outdoor)
Top↑
Drake Relays presented by Hy-Vee Apr 24-27, 2019
5k
Top↑
SDSU Classic Sep 8, 2023
Augustana Twilight Cross Country Meet Sep 2, 2022
Augustana Twilight Cross Country Meet Sep 3, 2021
Chile Pepper XC Fesitval Oct 5, 2019
Greeno/Dirksen Invitational Sep 21, 2019
Augustana Twilight XC Meet Sep 6, 2019
Augustana Twilight XC Meet Aug 31, 2018
Augustana Twilight XC Meet Sep 1, 2017
6k
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 10, 2023
Summit League XC Championships Oct 28, 2023
Bradley Pink Classic Oct 13, 2023
Griak Invitational Sep 22, 2023
Coaching Tree Invitational Sep 16, 2022
NCAA Division I Midwest Region Cross Country Championships Nov 12, 2021
2021 Summit League XC Oct 30, 2021
NCAA Division I Midwest Region Cross Country Championships Nov 15, 2019
Summit League Cross Country Championship Nov 2, 2019
Bradley Pink Classic Oct 18, 2019
Roy Griak Invitational Sep 29, 2018
Woody Greeno/Jay Dirksen Invitational Sep 15, 2018
ROY GRIAK INVITATIONAL Sep 23, 2017
8k
Top↑
Bradley Pink Classic Oct 12, 2018

2023 XC

2023 Outdoors

5000 Meters
Summit League Outdoor Championships May 11-13, 2023
Drake Relays April 26-29, 2023
DNF
USD Early Bird April 7- 8, 2023
10,000 Meters
Summit League Outdoor Championships May 11-13, 2023
63rd Annual Mt. SAC Relays April 12-15, 2023

2022 XC

2022 Outdoors

5000 Meters
2022 Summit League Championships May 12, 2022
South Dakota Challenge April 21-23, 2022
USD Early Bird April 2, 2022
10,000 Meters
2022 Summit League Championships May 12, 2022
Drake Relays April 27-30, 2022

2022 Indoors

3000 Meters
Nebraska Tune-Up February 18, 2022
SDSU Indoor Classic February 11-12, 2022
5000 Meters
USD Alumni Track & Field Meet February 5, 2022

2021 XC

2021 Outdoors

2021 Indoors

3000 Meters
Dakota Quad Classic February 6, 2021

2020 Indoors

Mile
DNF
Summit League Championship February 28-29, 2020
2020 Nebraska Tune-Up February 21, 2020
Dakota Realty Alumni Meet February 7- 8, 2020
Jim Emmerich Invitational January 25, 2020
3000 Meters
Summit League Championship February 28-29, 2020
Dakota Realty Alumni Meet February 7- 8, 2020
2020 adidas Classic February 1, 2020
Jim Emmerich Invitational January 25, 2020
5000 Meters
DNS
Summit League Championship February 28-29, 2020
Iowa State Classic February 14-15, 2020

2019 Indoors

Mile
Hawkeye Invitational January 11-12, 2019
3000 Meters
SDSU Holiday Invite & Multi December 6- 7, 2019
Dakota Realty Alumni Meet February 2, 2019
SDSU Jim Emmerich/Alumni Invitational January 19, 2019
5000 Meters
Jack Johnson Classic January 25-26, 2019
4 x 400 Relay
Hawkeye Invitational January 11-12, 2019

2019 XC

2019 Outdoors

5000 Meters
Summit League T&F Outdoor Championships May 8-10, 2019
Drake Relays presented by Hy-Vee April 24-27, 2019
South Dakota Challenge April 6, 2019
10,000 Meters
Summit League T&F Outdoor Championships May 8-10, 2019
Mt. SAC Relays April 18-20, 2019
4 x 1600 Relay
Drake Relays presented by Hy-Vee April 24-27, 2019

2018 Indoors

3000 Meters
SDSU Holiday Invite & Multi November 30-December 1, 2018
Dakota Realty Alumni Track Meet February 3, 2018

2018 XC

5k
Augustana Twilight XC Meet August 31, 2018
6k
Roy Griak Invitational September 29, 2018
Woody Greeno/Jay Dirksen Invitational September 15, 2018
8k
Bradley Pink Classic October 12, 2018

2017 XC

5k
Augustana Twilight XC Meet September 1, 2017
6k
ROY GRIAK INVITATIONAL September 23, 2017
5k (XC)
2023  
Sep 8, 2023
2022  
2021  
2019  
Oct 5, 2019
2018  
Aug 31, 2018
2017  
6k (XC)
2023  
Oct 13, 2023
2022  
Sep 16, 2022
2021  
Oct 30, 2021
2019  
Oct 18, 2019
2018  
Sep 29, 2018
2017  
Sep 23, 2017
8k (XC)
2018  
Oct 12, 2018
5000 Meters (Outdoors)
2023  
2022  
(Apr 21-23, 2022)
2021  
2019  
10,000 Meters (Outdoors)
2023  
(Apr 12-15, 2023)
2022  
(Apr 27-30, 2022)
2021  
2019  
(Apr 18-20, 2019)
Mile (Indoors)
2020  
(Feb 21, 2020)
2019  
(Jan 11-12, 2019)
3000 Meters (Indoors)
2022  
(Feb 18, 2022)
2021  
(Feb 6, 2021)
2020  
(Feb 1, 2020)
2019  
(Dec 6- 7, 2019)
2018  
(Nov 30-Dec 1, 2018)
5000 Meters (Indoors)
2022  
2020  
(Feb 14-15, 2020)
2019  
(Jan 25-26, 2019)