College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC) 5 MILE (XC)
2023 MVC Outdoor Track and Field Championship    May 12-14, 2023
5000 14:37.60 5th (F)
10,000 30:41.94 1st (F)
Drake Relays    Apr 26-29, 2023
5000 14:11.01 17th (F)
4x1600 16:45.35 7th (F)
63rd Annual Mt. SAC Relays    Apr 12-15, 2023
10,000 30:10.36 14th (F)
Fighting Illini Challenge    Apr 8, 2023
1500 3:51.00 8th (F)
Raleigh Relays    Mar 23-25, 2023
5000 14:32.19 110th (F)
MVC Indoor Track & Field Championship    Feb 26-27, 2023
3000 8:16.02 3rd (F)
5000 14:39.79 11th (F)
2023 Indiana University Relays    Jan 27-28, 2023
3000 8:27.29 38th (F)
Cyclone Open    Jan 21, 2023
3000 8:09.60 4th (F)
Hawkeye Invite    Jan 14, 2023
Mile 4:11.58 3rd (F)
Bradley Pink Classic    Oct 14, 2022
8k 23:46.2 11th
Joe Piane Invitational    Sep 30, 2022
5M 24:10.1 45th
Bradley Intercollegiate    Sep 16, 2022
4.97M 23:49.2 1st
Missouri Valley Conference    May 13, 2022
5000 14:33.22 9th (F)
10,000 30:25.76 5th (F)
Drake Relays    Apr 27-30, 2022
5000 14:18.86 10th (F)
4x1600 16:46.28 5th (F)
Illini Invitational    Apr 22-23, 2022
1500 3:53.04 5th (F)
Joe Walker Invitational    Apr 8- 9, 2022
5000 14:22.31 8th (F)
Raleigh Relays    Mar 24-26, 2022
10,000 30:27.87 95th (F)
2022 MVC Indoor Track & Field Championship    Feb 27-28, 2022
5000 14:30.30 8th (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
3000 8:41.91 19th (F)
Meyo Invitational    Feb 4- 5, 2022
3000 8:29.27 16th (F)
FSU Invite/Pre-Nats    Oct 15, 2021
8k 24:22.6 121st
Gans Creek Classic    Oct 1, 2021
8k 24:15.0 10th
Bradley Intercollegiate    Sep 17, 2021
4.97M 24:27.7 2nd
Missouri Valley Championships    May 14-16, 2021
5000 14:53.64 5th (F)
10,000 29:57.60 4th (F)
Drake Relays    Apr 22-24, 2021
5000 14:40.03 10th (F)
4x1600 17:16.22 6th (F)
Joe Walker Invitational    Apr 9-10, 2021
5000 DNF
Billiken Invitational    Mar 26, 2021
1500 3:59.09 8th (F)
2021 MVC Indoor Track & Field Championship    Feb 26-28, 2021
3000 8:34.14 5th (F)
Lipscomb Winter XC Classic    Feb 6, 2021
8k 25:18.1 17th
Jack Jennett Invitational    Jan 22, 2021
3000 8:38.29 5th (F)
Missouri Valley (MVC) Indoor Track & Field Championships    Feb 29-Mar 1, 2020
3000 8:46.95 18th (F)
DMR 10:12.49 4th (F)
GVSU Big Meet Invite (Friday)    Feb 14, 2020
5000 15:10.90 23rd (F)
2020 Meyo Invitational    Feb 7- 8, 2020
3000 8:22.60 8th (F)
Black and Gold Premier    Jan 31-Feb 1, 2020
3000 8:41.34 8th (F)
John Gartland Invitational    Jan 24-25, 2020
Mile 4:16.97 1st (F)
MVC Championship    May 10-12, 2019
5000 14:39.51 6th (F)
2019 Kip Janvrin Open    Apr 25-26, 2019
5000 14:41.22 2nd (F)
Illinois Twilight    Apr 13, 2019
1500 3:56.78 11th (F)
Raleigh Relays    Mar 29-30, 2019
5000 14:51.56 109th (F)
SIU Bill Cornell Spring Classic    Mar 22-23, 2019
1500 3:57.47 7th (F)
Missouri Valley Conference Indoor Championships    Feb 23-24, 2019
Mile 4:16.69 8th (F)
Mile 4:16.55 5th (P)
GVSU Big Meet (Friday)    Feb 8, 2019
3000 8:27.50 21st (F)
2019 Meyo Invitational    Feb 1- 2, 2019
5000 15:03.88 38th (F)
2019 Gladstein Invitational    Jan 18-19, 2019
3000 8:35.63 3rd (F)
Hawkeye Invitational    Jan 11-12, 2019
Mile 4:17.16 11th (F)
NCAA DI Cross Country Championships    Nov 17, 2018
10k 33:19.8 247th
MVC Cross Country Championships    Oct 27, 2018
4.97M 25:26.3 27th
Bradley Pink Classic    Oct 12, 2018
8k 25:38.8 64th
Bradley Pink Classic    Oct 13, 2017
4.97M 25:29.9 31st
2017 Sam Bell Invitational    Sep 30, 2017
8k 25:42.0 35th
1500 Meters (Outdoor)
Top↑
Fighting Illini Challenge Apr 8, 2023
Illini Invitational Apr 22-23, 2022
Billiken Invitational Mar 26, 2021
Illinois Twilight Apr 13, 2019
SIU Bill Cornell Spring Classic Mar 22-23, 2019
Mile (Indoor)
Top↑
Hawkeye Invite Jan 14, 2023
John Gartland Invitational Jan 24-25, 2020
Missouri Valley Conference Indoor Championships Feb 23-24, 2019
Missouri Valley Conference Indoor Championships Feb 23-24, 2019
Hawkeye Invitational Jan 11-12, 2019
3000 Meters (Indoor)
Top↑
MVC Indoor Track & Field Championship Feb 26-27, 2023
2023 Indiana University Relays Jan 27-28, 2023
Cyclone Open Jan 21, 2023
GVSU Big Meet-FRIDAY Feb 11, 2022
Meyo Invitational Feb 4- 5, 2022
2021 MVC Indoor Track & Field Championship Feb 26-28, 2021
Indiana State Invitational sponsored by Gill Athletics Feb 13, 2021
Jack Jennett Invitational Jan 22, 2021
Missouri Valley (MVC) Indoor Track & Field Championships Feb 29-Mar 1, 2020
2020 Meyo Invitational Feb 7- 8, 2020
Black and Gold Premier Jan 31-Feb 1, 2020
GVSU Big Meet (Friday) Feb 8, 2019
2019 Gladstein Invitational Jan 18-19, 2019
5000 Meters (Outdoor)
Top↑
2023 MVC Outdoor Track and Field Championship May 12-14, 2023
Drake Relays Apr 26-29, 2023
Raleigh Relays Mar 23-25, 2023
Missouri Valley Conference May 13, 2022
Drake Relays Apr 27-30, 2022
Joe Walker Invitational Apr 8- 9, 2022
Missouri Valley Championships May 14-16, 2021
Drake Relays Apr 22-24, 2021
DNF
Joe Walker Invitational Apr 9-10, 2021
MVC Championship May 10-12, 2019
2019 Kip Janvrin Open Apr 25-26, 2019
Raleigh Relays Mar 29-30, 2019
5000 Meters (Indoor)
Top↑
MVC Indoor Track & Field Championship Feb 26-27, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2022 MVC Indoor Track & Field Championship Feb 27-28, 2022
GVSU Big Meet Invite (Friday) Feb 14, 2020
2019 Meyo Invitational Feb 1- 2, 2019
10,000 Meters (Outdoor)
Top↑
2023 MVC Outdoor Track and Field Championship May 12-14, 2023
63rd Annual Mt. SAC Relays Apr 12-15, 2023
Missouri Valley Conference May 13, 2022
Raleigh Relays Mar 24-26, 2022
Missouri Valley Championships May 14-16, 2021
4 x 1600 Relay (Outdoor)
Top↑
Drake Relays Apr 26-29, 2023
Drake Relays Apr 27-30, 2022
Drake Relays Apr 22-24, 2021
Distance Medley Relay (Indoor)
Top↑
Missouri Valley (MVC) Indoor Track & Field Championships Feb 29-Mar 1, 2020
7.86k
Top↑
Missouri Valley Conference Cross Country Championships Mar 3, 2021
8k
Top↑
2022 Missouri Valley Conference Championships Oct 28, 2022
Bradley Pink Classic Oct 14, 2022
2021 Missouri Valley Conference Cross Country Championship Oct 29, 2021
FSU Invite/Pre-Nats Oct 15, 2021
Gans Creek Classic Oct 1, 2021
Lipscomb Winter XC Classic Feb 6, 2021
Bradley Pink Classic Oct 12, 2018
Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018
Missouri Valley Conference XC Championships Oct 28, 2017
2017 Sam Bell Invitational Sep 30, 2017
10k
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 11, 2022
NCAA Division I Midwest Region Cross Country Championships Nov 12, 2021
NCAA DI Cross Country Championships Nov 17, 2018
NCAA Division I Midwest Region Cross Country Championships Nov 10, 2017
4.97 Mile
Top↑
Bradley Intercollegiate Sep 16, 2022
Bradley Intercollegiate Sep 17, 2021
MVC Cross Country Championships Oct 27, 2018
Bradley Pink Classic Oct 13, 2017
5 Mile
Top↑
Joe Piane Invitational Sep 30, 2022

2023 Outdoors

1500 Meters
Fighting Illini Challenge April 8, 2023
5000 Meters
2023 MVC Outdoor Track and Field Championship May 12-14, 2023
Drake Relays April 26-29, 2023
Raleigh Relays March 23-25, 2023
10,000 Meters
2023 MVC Outdoor Track and Field Championship May 12-14, 2023
63rd Annual Mt. SAC Relays April 12-15, 2023
4 x 1600 Relay
Drake Relays April 26-29, 2023

2023 Indoors

Mile
Hawkeye Invite January 14, 2023
3000 Meters
MVC Indoor Track & Field Championship February 26-27, 2023
2023 Indiana University Relays January 27-28, 2023
Cyclone Open January 21, 2023
5000 Meters
MVC Indoor Track & Field Championship February 26-27, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023

2022 XC

2022 Outdoors

1500 Meters
Illini Invitational April 22-23, 2022
5000 Meters
Missouri Valley Conference May 13, 2022
Drake Relays April 27-30, 2022
Joe Walker Invitational April 8- 9, 2022
10,000 Meters
Missouri Valley Conference May 13, 2022
Raleigh Relays March 24-26, 2022
4 x 1600 Relay
Drake Relays April 27-30, 2022

2022 Indoors

3000 Meters
GVSU Big Meet-FRIDAY February 11, 2022
Meyo Invitational February 4- 5, 2022
5000 Meters
2022 MVC Indoor Track & Field Championship February 27-28, 2022

2021 XC

2021 Outdoors

1500 Meters
Billiken Invitational March 26, 2021
5000 Meters
Missouri Valley Championships May 14-16, 2021
Drake Relays April 22-24, 2021
DNF
Joe Walker Invitational April 9-10, 2021
10,000 Meters
Missouri Valley Championships May 14-16, 2021
4 x 1600 Relay
Drake Relays April 22-24, 2021

2021 Indoors

2020 Indoors

Mile
John Gartland Invitational January 24-25, 2020
3000 Meters
Missouri Valley (MVC) Indoor Track & Field Championships February 29-March 1, 2020
2020 Meyo Invitational February 7- 8, 2020
Black and Gold Premier January 31-February 1, 2020
5000 Meters
GVSU Big Meet Invite (Friday) February 14, 2020
Distance Medley Relay
Missouri Valley (MVC) Indoor Track & Field Championships February 29-March 1, 2020

2019 Outdoors

1500 Meters
Illinois Twilight April 13, 2019
SIU Bill Cornell Spring Classic March 22-23, 2019
5000 Meters
MVC Championship May 10-12, 2019
2019 Kip Janvrin Open April 25-26, 2019
Raleigh Relays March 29-30, 2019

2019 Indoors

Mile
Missouri Valley Conference Indoor Championships February 23-24, 2019
Missouri Valley Conference Indoor Championships February 23-24, 2019
Hawkeye Invitational January 11-12, 2019
3000 Meters
GVSU Big Meet (Friday) February 8, 2019
2019 Gladstein Invitational January 18-19, 2019
5000 Meters
2019 Meyo Invitational February 1- 2, 2019

2018 XC

2017 XC

1500 Meters (Outdoors)
2023  
(Apr 8, 2023)
2022  
(Apr 22-23, 2022)
2021  
(Mar 26, 2021)
2019  
(Apr 13, 2019)
5000 Meters (Outdoors)
2023  
(Apr 26-29, 2023)
2022  
(Apr 27-30, 2022)
2021  
(Apr 22-24, 2021)
2019  
(May 10-12, 2019)
10,000 Meters (Outdoors)
2023  
(Apr 12-15, 2023)
2022  
(May 13, 2022)
2021  
(May 14-16, 2021)
Mile (Indoors)
2023  
(Jan 14, 2023)
2020  
(Jan 24-25, 2020)
2019  
3000 Meters (Indoors)
2023  
(Jan 21, 2023)
2022  
(Feb 4- 5, 2022)
2021  
2020  
(Feb 7- 8, 2020)
2019  
(Feb 8, 2019)
5000 Meters (Indoors)
2023  
2022  
2020  
(Feb 14, 2020)
2019  
(Feb 1- 2, 2019)
7.86k (XC)
2021  
8k (XC)
2022  
Oct 14, 2022
2021  
Oct 1, 2021
2018  
2017  
10k (XC)
2022  
2021  
2018  
2017  
4.97 Mile (XC)
2022  
Sep 16, 2022
2021  
Sep 17, 2021
2018  
2017  
Oct 13, 2017
5 Mile (XC)
2022  
Sep 30, 2022