College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC)  

2022 America East Outdoor Championships    May 7- 8, 2022
10,000 31:19.34 6th (F)
Bison Outdoor Classic    Apr 14-16, 2022
5000 14:54.96 59th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
10,000 30:22.47 12th (F)
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
3000 8:28.06 16th (F)
Penn State National Open    Jan 21-22, 2022
5000 14:50.02 7th (F)
Lehigh Angry Birds Invitational    Jan 15, 2022
3000 8:44.57 8th (F)
2021 America East X-C Championships    Oct 29, 2021
8k 25:14.6 24th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 25:11.3 155th
UNH Pre-conference X-C Invitational    Sep 18, 2021
8k 25:27.9 7th
America East Outdoor Track & Field Championships    May 1- 2, 2021
10,000 32:38.85 6th (F)
Redhawk Invitational (Invitational Events)    Apr 16, 2021
5000 14:46.62 7th (F)
Lehigh Happy Easter Races    Apr 3, 2021
5000 14:50.84 2nd (F)
UVM Cross Country Run Meet    Feb 21, 2021
4.97M 24:10.1 10th
2019 America East X-C Championships    Nov 2, 2019
8k 26:11.9 66th
Princeton Cross Country Invitational    Oct 19, 2019
8k 26:15.3 162nd
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 25:23.0 51st
Iona Br. Paddy Doyle Meet of Champions    Sep 20, 2019
8k DNF 163rd
2019 America East Outdoor Championships    May 4- 5, 2019
10,000 31:53.46 10th (F)
Cornell Big Red Invitational    Apr 28, 2019
1500 4:07.16 8th (F)
Bison Outdoor Classic    Apr 13-14, 2019
10,000 31:49.75 14th (F)
2019 Colonial Relays    Apr 4- 6, 2019
5000 15:20.93 47th (F)
2019 America East Indoor Championships    Feb 22-23, 2019
5000 15:08.41 16th (F)
Marc Deneault Invitational    Feb 16, 2019
Mile 4:24.63 2nd (F)
Sykes & Sabock Challange Cup    Feb 2, 2019
3000 8:48.13 8th (F)
Robert J. Kane Invitational    Jan 26, 2019
Mile 4:31.12 11th (F)
Cornell Upstate Challenge    Jan 18-19, 2019
3000 9:16.79 11th (F)
2018 America East X-C Championships    Oct 27, 2018
8k 26:06.5 40th
Princeton Cross Country Invitational    Oct 12, 2018
8k 25:41.1 95th
Paul Short Brown    Sep 29, 2018
8k 26:20.7 73rd
Riverhawk Invite    Sep 8, 2018
4.97M 26:33.3 22nd
America East Outdoor Track & Field Championships    May 5- 6, 2018
5000 15:52.70 31st (F)
Bison Outdoor Classic    Apr 14-15, 2018
5000 15:16.56 16th (F)
2018 Colonial Relays    Apr 5- 7, 2018
5000 15:25.76 41st (F)
Sykes & Sabock Challenge Cup    Feb 2- 3, 2018
5000 15:13.49 2nd (F)
Cornell Kane Invitational 2018    Jan 27, 2018
3000 8:47.43 3rd (F)
2018 Great Dane Classic    Jan 13, 2018
Mile 4:28.42 27th (F)
Cornell Southern Tier Collegiate Open 2018    Jan 6, 2018
3000 9:24.71 10th (F)
1500 Meters (Outdoor)
Top↑
Cornell Big Red Invitational Apr 28, 2019
Mile (Indoor)
Top↑
Marc Deneault Invitational Feb 16, 2019
Robert J. Kane Invitational Jan 26, 2019
2018 Great Dane Classic Jan 13, 2018
3000 Meters (Indoor)
Top↑
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
Lehigh Angry Birds Invitational Jan 15, 2022
Sykes & Sabock Challange Cup Feb 2, 2019
Cornell Upstate Challenge Jan 18-19, 2019
Cornell Kane Invitational 2018 Jan 27, 2018
Cornell Southern Tier Collegiate Open 2018 Jan 6, 2018
5000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2022
Redhawk Invitational (Invitational Events) Apr 16, 2021
Lehigh Happy Easter Races Apr 3, 2021
2019 Colonial Relays Apr 4- 6, 2019
America East Outdoor Track & Field Championships May 5- 6, 2018
Bison Outdoor Classic Apr 14-15, 2018
2018 Colonial Relays Apr 5- 7, 2018
5000 Meters (Indoor)
Top↑
2022 America East Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Penn State National Open Jan 21-22, 2022
2019 America East Indoor Championships Feb 22-23, 2019
Sykes & Sabock Challenge Cup Feb 2- 3, 2018
10,000 Meters (Outdoor)
Top↑
2022 America East Outdoor Championships May 7- 8, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
America East Outdoor Track & Field Championships May 1- 2, 2021
2019 America East Outdoor Championships May 4- 5, 2019
Bison Outdoor Classic Apr 13-14, 2019
8k
Top↑
2021 America East X-C Championships Oct 29, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
UNH Pre-conference X-C Invitational Sep 18, 2021
America East Cross Country Championships Mar 5, 2021
2019 America East X-C Championships Nov 2, 2019
Princeton Cross Country Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
DNF
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
2018 America East X-C Championships Oct 27, 2018
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Brown Sep 29, 2018
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
4.97 Mile
Top↑
UVM Cross Country Run Meet Feb 21, 2021
Riverhawk Invite Sep 8, 2018

2022 Outdoors

5000 Meters
Bison Outdoor Classic April 14-16, 2022
10,000 Meters
2022 America East Outdoor Championships May 7- 8, 2022
2022 Colonial Relays March 31-April 2, 2022

2022 Indoors

2021 XC

2021 Outdoors

2019 XC

2019 Outdoors

1500 Meters
Cornell Big Red Invitational April 28, 2019
5000 Meters
2019 Colonial Relays April 4- 6, 2019
10,000 Meters
2019 America East Outdoor Championships May 4- 5, 2019
Bison Outdoor Classic April 13-14, 2019

2019 Indoors

Mile
Marc Deneault Invitational February 16, 2019
Robert J. Kane Invitational January 26, 2019
3000 Meters
Sykes & Sabock Challange Cup February 2, 2019
Cornell Upstate Challenge January 18-19, 2019
5000 Meters
2019 America East Indoor Championships February 22-23, 2019

2018 XC

2018 Outdoors

2018 Indoors

Mile
2018 Great Dane Classic January 13, 2018
3000 Meters
Cornell Kane Invitational 2018 January 27, 2018
Cornell Southern Tier Collegiate Open 2018 January 6, 2018
5000 Meters
Sykes & Sabock Challenge Cup February 2- 3, 2018
1500 Meters (Outdoors)
2019  
(Apr 28, 2019)
5000 Meters (Outdoors)
2022  
(Apr 14-16, 2022)
2021  
2019  
(Apr 4- 6, 2019)
2018  
(Apr 14-15, 2018)
10,000 Meters (Outdoors)
2022  
(Mar 31-Apr 2, 2022)
2021  
2019  
(Apr 13-14, 2019)
Mile (Indoors)
2019  
(Feb 16, 2019)
2018  
(Jan 13, 2018)
3000 Meters (Indoors)
2022  
2019  
(Feb 2, 2019)
2018  
(Jan 27, 2018)
5000 Meters (Indoors)
2022  
2019  
2018  
(Feb 2- 3, 2018)
8k (XC)
2021  
2019  
2018  
10k (XC)
2021  
2018  
4.97 Mile (XC)
2021  
Feb 21, 2021
2018  
Sep 8, 2018