* previously at Villanova

College Bests

800 1000
1500 MILE
3000 5000
8K (XC) 10K (XC)
4 MILE (XC)  

SEC Outdoor Track & Field Championships    May 9-11, 2019
1500 3:51.85 15th (P)
5000 14:21.03 11th (F)
National Relay Championships    Apr 26-27, 2019
1500 3:52.30 4th (F)
Bryan Clay Invitational    Apr 17-19, 2019
1500 3:53.01 28th (F)
Stanford Invitational    Mar 29-30, 2019
1500 3:57.95 11th (F)
Arkansas Spring Invitational    Mar 22-23, 2019
800 1:59.56 6th (F)
SEC Indoor Championships    Feb 22-23, 2019
Mile 4:11.23 11th (P)
2019 Husky Classic    Feb 8- 9, 2019
Mile 4:08.07 31st (F)
Razorback Invitational    Jan 25-26, 2019
Mile 4:14.28 15th (F)
Arkansas Invitational    Jan 11, 2019
1000 2:28.52 3rd (F)
NCAA DI Cross Country Championships    Nov 17, 2018
10k 31:26.1 186th
SEC Championships    Oct 26, 2018
8k 23:43.8 25th
Penn State Nationals Open    Oct 12, 2018
8.369k 25:57.0 57th
Arkansas Twilight    May 4, 2018
1500 3:54.98 15th (F)
National Relay Championships    Apr 27-28, 2018
1500 3:57.83 24th (F)
Bryan Clay Invitational    Apr 19-20, 2018
1500 3:55.90 201st (F)
Arkansas Qualifier    Feb 16, 2018
800 1:57.12 8th (F)
2018 Husky Classic    Feb 9-10, 2018
Mile 4:12.54 60th (F)
Razorback Invitational    Jan 26-27, 2018
800 1:56.66 27th (F)
Michigan Simmons-Harvey Quad    Jan 20, 2018
800 2:00.57 13th (F)
Mile 4:16.66 10th (F)
Arkansas Invitational    Jan 12, 2018
1000 2:33.00 10th (F)
SEC Championships    Oct 27, 2017
8k 25:16.6 51st
adidas DI Pre Nationals    Oct 14, 2017
8k 25:37.2 79th
Chile Pepper XC Festival    Sep 29-30, 2017
10k 31:33.8 22nd
↓Competing for Villanova
BIG EAST Outdoor Track & Field Championships    May 12-13, 2017
1500 4:00.55 14th (P)
4x800 7:37.94 1st (F)
Kehoe Twilight Meet 2017    May 5, 2017
1500 3:59.15 10th (F)
Haverford Mid Week    Apr 25, 2017
800 1:57.26 10th (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
1500 3:55.65 38th (F)
2017 Sam Howell Invitational    Apr 8, 2017
1500 4:03.16 20th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
4x1500 15:40.36 1st (F)
BIG EAST Indoor Track & Field Championships    Feb 24-25, 2017
Mile 4:16.89 12th (F)
Mile 4:18.94 12th (P)
Fastrack National Invite    Feb 10, 2017
3000 8:55.30 41st (F)
Villanova Invitational    Feb 4, 2017
Mile 4:22.89 12th (F)
Villanova Open    Jan 27, 2017
Mile 4:22.83 14th (F)
Penn State National Open    Oct 14, 2016
8.4k 27:28.3 131st
Chile Pepper Cross Country Festival    Oct 1, 2016
4.97M 25:45.9 81st
2016 Main Line Invitational D1    Sep 16, 2016
4M 20:48.5 36th
Widener Invitational    Apr 22-23, 2016
1500 DNS
2015 Main Line Invitational    Sep 18, 2015
4M 21:42.0 87th
Metro Team Challenge    Jan 23, 2015
Mile 4:29.00 28th (F)
Jack Pyrah Invitational    Dec 6, 2014
800 DNS
Jack Pyrah Invitational    Dec 7, 2013
3000 9:19.56 9th (F)
Haverford Invitational    Oct 25, 2013
4M 21:18.3 23rd
800 Meters (Outdoor)
Top↑
Arkansas Spring Invitational Mar 22-23, 2019
* for Villanova
Haverford Mid Week Apr 25, 2017
800 Meters (Indoor)
Top↑
Arkansas Qualifier Feb 16, 2018
Razorback Invitational Jan 26-27, 2018
Michigan Simmons-Harvey Quad Jan 20, 2018
DNS
* for Villanova
Jack Pyrah Invitational Dec 6, 2014
1000 Meters (Indoor)
Top↑
Arkansas Invitational Jan 11, 2019
Arkansas Invitational Jan 12, 2018
1500 Meters (Outdoor)
Top↑
SEC Outdoor Track & Field Championships May 9-11, 2019
National Relay Championships Apr 26-27, 2019
Bryan Clay Invitational Apr 17-19, 2019
Stanford Invitational Mar 29-30, 2019
Arkansas Twilight May 4, 2018
National Relay Championships Apr 27-28, 2018
Bryan Clay Invitational Apr 19-20, 2018
* for Villanova
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
* for Villanova
Kehoe Twilight Meet 2017 May 5, 2017
* for Villanova
2017 Larry Ellis Invitational Apr 21-22, 2017
* for Villanova
2017 Sam Howell Invitational Apr 8, 2017
DNS
* for Villanova
Widener Invitational Apr 22-23, 2016
Mile (Indoor)
Top↑
SEC Indoor Championships Feb 22-23, 2019
2019 Husky Classic Feb 8- 9, 2019
Razorback Invitational Jan 25-26, 2019
2018 Husky Classic Feb 9-10, 2018
Michigan Simmons-Harvey Quad Jan 20, 2018
* for Villanova
BIG EAST Indoor Track & Field Championships Feb 24-25, 2017
* for Villanova
BIG EAST Indoor Track & Field Championships Feb 24-25, 2017
* for Villanova
Villanova Invitational Feb 4, 2017
* for Villanova
Villanova Open Jan 27, 2017
* for Villanova
Metro Team Challenge Jan 23, 2015
3000 Meters (Indoor)
Top↑
* for Villanova
Fastrack National Invite Feb 10, 2017
Jack Pyrah Invitational Dec 7, 2013
5000 Meters (Outdoor)
Top↑
SEC Outdoor Track & Field Championships May 9-11, 2019
4 x 800 Relay (Outdoor)
Top↑
* for Villanova
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
4 x 1500 Relay (Outdoor)
Top↑
* for Villanova
2017 Colonial Relays Mar 30-Apr 1, 2017
8k
Top↑
SEC Championships Oct 26, 2018
SEC Championships Oct 27, 2017
adidas DI Pre Nationals Oct 14, 2017
* for Villanova
BIG EAST Conference Cross Country Championships Oct 28, 2016
8.369k
Top↑
Penn State Nationals Open Oct 12, 2018
8.4k
Top↑
* for Villanova
Penn State National Open Oct 14, 2016
10k
Top↑
NCAA DI Cross Country Championships Nov 17, 2018
NCAA Division I South Central Region Cross Country Championships Nov 9, 2018
NCAA Division I South Central Region Cross Country Championships Nov 10, 2017
Chile Pepper XC Festival Sep 29-30, 2017
* for Villanova
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
4 Mile
Top↑
* for Villanova
2016 Main Line Invitational D1 Sep 16, 2016
* for Villanova
2015 Main Line Invitational Sep 18, 2015
Haverford Invitational Oct 25, 2013
4.97 Mile
Top↑
* for Villanova
Chile Pepper Cross Country Festival Oct 1, 2016

2019 Outdoors

800 Meters
Arkansas Spring Invitational March 22-23, 2019
1500 Meters
SEC Outdoor Track & Field Championships May 9-11, 2019
National Relay Championships April 26-27, 2019
Bryan Clay Invitational April 17-19, 2019
Stanford Invitational March 29-30, 2019
5000 Meters
SEC Outdoor Track & Field Championships May 9-11, 2019

2019 Indoors

1000 Meters
Arkansas Invitational January 11, 2019
Mile
SEC Indoor Championships February 22-23, 2019
2019 Husky Classic February 8- 9, 2019
Razorback Invitational January 25-26, 2019

2018 XC

2018 Outdoors

1500 Meters
Arkansas Twilight May 4, 2018
National Relay Championships April 27-28, 2018
Bryan Clay Invitational April 19-20, 2018

2018 Indoors

800 Meters
Arkansas Qualifier February 16, 2018
Razorback Invitational January 26-27, 2018
Michigan Simmons-Harvey Quad January 20, 2018
1000 Meters
Arkansas Invitational January 12, 2018
Mile
2018 Husky Classic February 9-10, 2018
Michigan Simmons-Harvey Quad January 20, 2018

2017 XC

↓Competing for Villanova

2017 Outdoors

800 Meters
Haverford Mid Week April 25, 2017
1500 Meters
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
Kehoe Twilight Meet 2017 May 5, 2017
2017 Larry Ellis Invitational April 21-22, 2017
2017 Sam Howell Invitational April 8, 2017
4 x 800 Relay
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
4 x 1500 Relay
2017 Colonial Relays March 30-April 1, 2017

2017 Indoors

Mile
BIG EAST Indoor Track & Field Championships February 24-25, 2017
BIG EAST Indoor Track & Field Championships February 24-25, 2017
Villanova Invitational February 4, 2017
Villanova Open January 27, 2017
3000 Meters
Fastrack National Invite February 10, 2017

2016 XC

2016 Outdoors

1500 Meters
DNS
Widener Invitational April 22-23, 2016

2015 XC

4 Mile
2015 Main Line Invitational September 18, 2015

2015 Indoors

Mile
Metro Team Challenge January 23, 2015

2014 Indoors

800 Meters
DNS
Jack Pyrah Invitational December 6, 2014

2013 Indoors

3000 Meters
Jack Pyrah Invitational December 7, 2013

2013 XC

4 Mile
Haverford Invitational October 25, 2013
800 Meters (Outdoors)
2019  
(Mar 22-23, 2019)
2017  
* for Villanova
(Apr 25, 2017)
1500 Meters (Outdoors)
2019  
2018  
(May 4, 2018)
2017  
* for Villanova
(Apr 21-22, 2017)
5000 Meters (Outdoors)
2019  
800 Meters (Indoors)
2018  
(Jan 26-27, 2018)
1000 Meters (Indoors)
2019  
(Jan 11, 2019)
2018  
(Jan 12, 2018)
Mile (Indoors)
2019  
(Feb 8- 9, 2019)
2018  
(Feb 9-10, 2018)
2017  
* for Villanova
2015  
* for Villanova
(Jan 23, 2015)
3000 Meters (Indoors)
2017  
* for Villanova
(Feb 10, 2017)
2013  
(Dec 7, 2013)
8k (XC)
2018  
Oct 26, 2018
2017  
Oct 27, 2017
2016  
* for Villanova
8.369k (XC)
2018  
Oct 12, 2018
8.4k (XC)
2016  
* for Villanova
Oct 14, 2016
10k (XC)
2018  
2017  
2016  
* for Villanova
4 Mile (XC)
2016  
* for Villanova
2015  
* for Villanova
Sep 18, 2015
2013  
Oct 25, 2013
4.97 Mile (XC)
2016  
* for Villanova