College Bests

800 1000
1500 MILE
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
NCAA East Preliminary Round    May 25-28, 2022
1500 3:43.89 20th (P)
1500 3:47.06 19th (P)
Big Ten Outdoor Track & Field Championships    May 13-15, 2022
1500 3:53.50 5th (F)
1500 3:52.18 9th (P)
Penn Relays    Apr 28-30, 2022
1500 3:50.25
DMR 9:48.74
Virginia Challenge    Apr 22-23, 2022
1500 3:42.57 5th (F)
Larry Ellis Invitational    Apr 15-16, 2022
1500 3:44.54 3rd (F)
Tennessee Relays    Apr 7- 9, 2022
800 1:52.15 3rd (F)
Stanford Invitational    Apr 1- 2, 2022
1500 3:46.87 1st (F)
Black and Gold Invite    Mar 18-19, 2022
800 1:50.60 1st (F)
1500 3:44.98 1st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
Mile 4:04.39 3rd (F)
Mile 4:12.55 5th (P)
DMR 9:49.96 1st (F)
DMR 9:58.28 1st (P)
Big Ten Indoor Track & Field Championships    Feb 25-26, 2022
Mile 4:05.15 11th (P)
DMR DNF
Rutgers Open    Feb 11-12, 2022
800 1:52.52 3rd (F)
Mile 4:08.04 6th (F)
Meyo Invitational    Feb 4- 5, 2022
Mile 4:05.78 8th (F)
Great Dane Classic    Jan 28, 2022
800 1:52.31 2nd (F)
2022 Jim Green Track & Field Invitational    Jan 14-15, 2022
Mile 4:09.31 4th (F)
DMR 10:14.65 2nd (F)
Big Ten Cross Country Championships    Oct 29, 2021
5.2M 27:21.9 90th
PSU National Open    Oct 15, 2021
5.2M 27:17.5 55th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 25:06.9 145th
Iona Br. Paddy Doyle Meet of Champions    Sep 17, 2021
8k 26:40.2 24th
Lehigh Invitational    Sep 3, 2021
6k 18:48.0 13th
Big Ten Outdoor Track & Field Championships    May 14-16, 2021
800 1:50.04 6th (F)
800 1:49.85 4th (P)
1500 3:47.79 21st (P)
4x400 3:12.09 10th (F)
Fighting Illini Big Ten Relays    Apr 23, 2021
1500 3:48.41 5th (F)
4x800 7:37.21 4th (F)
Rutgers B1G Tri-Meet    Apr 10, 2021
800 1:52.37 1st (F)
2021 B1G North Florida Invitational    Apr 2- 3, 2021
800 1:52.51 2nd (F)
1500 3:48.44 8th (F)
Big Ten Indoor Track and Field Championships    Feb 25-27, 2021
Mile 4:24.32 20th (P)
B1G Indoor T&F Invitational    Feb 12-13, 2021
800 1:51.53 7th (F)
Mile 4:02.11 4th (F)
Nittany Lion Opener    Jan 16, 2021
Mile 4:16.20 2nd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
Mile 4:14.64 24th (P)
4x800 7:31.12 2nd (F)
Big Ten Indoor Track and Field Championships    Feb 28-29, 2020
DMR 10:06.99 11th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 4:07.76 63rd (F)
Mets Indoor Track & Field Championships    Jan 30-31, 2020
Mile 4:12.75 1st (F)
DMR 10:07.44 1st (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
Mile 4:14.21 39th (F)
DMR 9:57.11 5th (F)
2020 TCNJ Lions Indoor Invitational    Jan 11, 2020
800 1:54.26 1st (F)
4x800 7:51.59 2nd (F)
Big Ten Championships    Nov 3, 2019
8k 26:43.3 100th
Princeton Cross Country Invitational    Oct 19, 2019
8k 25:50.6 129th
Metropolitan Athletic Championship    Oct 11, 2019
5M 27:14.6 18th
Ohio State - Buckeye Preview    Sep 28, 2019
8k 26:18.1 62nd
Fordham Fiasco/ Ed Joyce Memorial    Sep 7, 2019
8k 27:00.2 8th
Lehigh Invitational    Aug 30, 2019
6k 19:20.0 12th
Big Ten Championships    May 10-12, 2019
800 1:57.55 29th (P)
1500 4:01.26 27th (P)
125th Penn Relays    Apr 25-27, 2019
4x800 7:47.06
DMR 10:02.75
2019 Larry Ellis Invitational    Apr 20, 2019
800 1:52.32 17th (F)
Mets Outdoor Track and Field Championship    Apr 12-13, 2019
1500 3:51.30 1st (F)
Florida Relays    Mar 28-30, 2019
800 2:01.97 59th (F)
1500 3:57.67 35th (F)
4x800 7:37.87 11th (F)
USF Bulls Invitational    Mar 22-23, 2019
800 1:52.99 3rd (F)
1500 3:54.41 1st (F)
4x400 3:23.08 5th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
800 1:52.03 15th (P)
4x800 7:29.16 3rd (F)
4x800 7:35.42 4th (P)
Big Ten Indoor Track and Field Championships    Feb 22-23, 2019
DMR 9:55.87 8th (F)
Boston University David Hemery Valentine Invitational    Feb 8- 9, 2019
800 1:52.42 22nd (F)
Mile 4:16.31 97th (F)
Mets Indoor Track & Field Championships    Jan 31-Feb 1, 2019
Mile 4:17.03 3rd (F)
DMR 10:15.49 1st (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
Mile 4:18.03 53rd (F)
Penn 8-Team Select    Jan 19, 2019
Mile 4:22.19 24th (F)
2019 TCNJ Lions Indoor Invitational    Jan 12, 2019
800 1:55.78 2nd (F)
4x800 7:58.41 1st (F)
Big Ten Championships    Oct 28, 2018
8k 27:30.5 104th
Metropolitan Intercollegiate Championship    Oct 12, 2018
5M ERR 37th
Mets Outdoor Track & Field Championships    Apr 13-14, 2018
800 1:59.96 10th (F)
1500 4:01.31 10th (F)
4x400 3:23.65 4th (F)
Sam Howell Invitational    Apr 6, 2018
1500 4:01.53 25th (F)
Rider 5-Way    Mar 31, 2018
800 2:00.61 19th (F)
1500 4:00.37 4th (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
4x800 7:37.40 8th (F)
4x800 7:34.91 2nd (P)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
Mile 4:17.96 122nd (F)
DMR 10:07.76 14th (F)
Mets Indoor Track & Field Championships    Feb 1- 2, 2018
1000 2:29.38 5th (F)
Mile 4:16.67 10th (F)
DMR 10:18.60 3rd (F)
Penn 8-Team Select    Jan 20, 2018
800 1:54.82 5th (F)
4x400 3:15.77 1st (F)
Towson Tiger Invitational    Jan 13, 2018
1000 2:31.20 2nd (F)
4x400 3:19.48 2nd (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 27:31.9 121st
Big Ten Cross Country Championships    Oct 29, 2017
8k 27:14.3 100th
NYC Metropolitan XC Championships    Oct 13, 2017
5M 26:44.1 15th
Paul Short Gold    Sep 29, 2017
8k 26:29.0 330th
Rider XC Invite    Sep 15, 2017
8k 26:32.4 30th
Lehigh Invitational    Sep 1, 2017
6k 19:37.9 33rd
800 Meters (Outdoor)
Top↑
Tennessee Relays Apr 7- 9, 2022
Black and Gold Invite Mar 18-19, 2022
Big Ten Outdoor Track & Field Championships May 14-16, 2021
Big Ten Outdoor Track & Field Championships May 14-16, 2021
Rutgers B1G Tri-Meet Apr 10, 2021
2021 B1G North Florida Invitational Apr 2- 3, 2021
Big Ten Championships May 10-12, 2019
2019 Larry Ellis Invitational Apr 20, 2019
Florida Relays Mar 28-30, 2019
USF Bulls Invitational Mar 22-23, 2019
Mets Outdoor Track & Field Championships Apr 13-14, 2018
Rider 5-Way Mar 31, 2018
800 Meters (Indoor)
Top↑
Rutgers Open Feb 11-12, 2022
Great Dane Classic Jan 28, 2022
B1G Indoor T&F Invitational Feb 12-13, 2021
2020 TCNJ Lions Indoor Invitational Jan 11, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
2019 TCNJ Lions Indoor Invitational Jan 12, 2019
Penn 8-Team Select Jan 20, 2018
1000 Meters (Indoor)
Top↑
Mets Indoor Track & Field Championships Feb 1- 2, 2018
Towson Tiger Invitational Jan 13, 2018
1500 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 25-28, 2022
NCAA East Preliminary Round May 25-28, 2022
Big Ten Outdoor Track & Field Championships May 13-15, 2022
Big Ten Outdoor Track & Field Championships May 13-15, 2022
Penn Relays Apr 28-30, 2022
Virginia Challenge Apr 22-23, 2022
Larry Ellis Invitational Apr 15-16, 2022
Stanford Invitational Apr 1- 2, 2022
Black and Gold Invite Mar 18-19, 2022
Big Ten Outdoor Track & Field Championships May 14-16, 2021
Fighting Illini Big Ten Relays Apr 23, 2021
2021 B1G North Florida Invitational Apr 2- 3, 2021
Big Ten Championships May 10-12, 2019
Mets Outdoor Track and Field Championship Apr 12-13, 2019
Florida Relays Mar 28-30, 2019
USF Bulls Invitational Mar 22-23, 2019
Mets Outdoor Track & Field Championships Apr 13-14, 2018
Sam Howell Invitational Apr 6, 2018
Rider 5-Way Mar 31, 2018
Mile (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Big Ten Indoor Track & Field Championships Feb 25-26, 2022
Rutgers Open Feb 11-12, 2022
Meyo Invitational Feb 4- 5, 2022
2022 Jim Green Track & Field Invitational Jan 14-15, 2022
Big Ten Indoor Track and Field Championships Feb 25-27, 2021
B1G Indoor T&F Invitational Feb 12-13, 2021
Nittany Lion Opener Jan 16, 2021
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Mets Indoor Track & Field Championships Jan 30-31, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Mets Indoor Track & Field Championships Jan 31-Feb 1, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Penn 8-Team Select Jan 19, 2019
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Mets Indoor Track & Field Championships Feb 1- 2, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
4 x 400 Relay (Outdoor)
Top↑
Big Ten Outdoor Track & Field Championships May 14-16, 2021
USF Bulls Invitational Mar 22-23, 2019
Mets Outdoor Track & Field Championships Apr 13-14, 2018
4 x 400 Relay (Indoor)
Top↑
Penn 8-Team Select Jan 20, 2018
Towson Tiger Invitational Jan 13, 2018
4 x 800 Relay (Outdoor)
Top↑
Fighting Illini Big Ten Relays Apr 23, 2021
125th Penn Relays Apr 25-27, 2019
Florida Relays Mar 28-30, 2019
4 x 800 Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
2020 TCNJ Lions Indoor Invitational Jan 11, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
2019 TCNJ Lions Indoor Invitational Jan 12, 2019
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2022
125th Penn Relays Apr 25-27, 2019
Distance Medley Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
DNF
Big Ten Indoor Track & Field Championships Feb 25-26, 2022
2022 Jim Green Track & Field Invitational Jan 14-15, 2022
Big Ten Indoor Track and Field Championships Feb 28-29, 2020
Mets Indoor Track & Field Championships Jan 30-31, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Big Ten Indoor Track and Field Championships Feb 22-23, 2019
Mets Indoor Track & Field Championships Jan 31-Feb 1, 2019
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Mets Indoor Track & Field Championships Feb 1- 2, 2018
6k
Top↑
Lehigh Invitational Sep 3, 2021
Lehigh Invitational Aug 30, 2019
Lehigh Invitational Sep 1, 2017
8k
Top↑
Lehigh Paul Short Run (college) Oct 1, 2021
Iona Br. Paddy Doyle Meet of Champions Sep 17, 2021
Big Ten Championships Nov 3, 2019
Princeton Cross Country Invitational Oct 19, 2019
Ohio State - Buckeye Preview Sep 28, 2019
Fordham Fiasco/ Ed Joyce Memorial Sep 7, 2019
Big Ten Championships Oct 28, 2018
Iona College Paddy Doyle Meet of Champions Sep 14, 2018
Fordham University Fiasco Cross Country Invitational Sep 8, 2018
Big Ten Cross Country Championships Oct 29, 2017
Paul Short Gold Sep 29, 2017
Rider XC Invite Sep 15, 2017
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
5 Mile
Top↑
Metropolitan Athletic Championship Oct 11, 2019
ERR
Metropolitan Intercollegiate Championship Oct 12, 2018
IC4A ECAC XC Championship Nov 19, 2017
NYC Metropolitan XC Championships Oct 13, 2017
Fordham University Fiasco XC Invitational Sep 9, 2017
5.2 Mile
Top↑
Big Ten Cross Country Championships Oct 29, 2021
PSU National Open Oct 15, 2021

2022 Outdoors

800 Meters
Tennessee Relays April 7- 9, 2022
Black and Gold Invite March 18-19, 2022
1500 Meters
NCAA East Preliminary Round May 25-28, 2022
NCAA East Preliminary Round May 25-28, 2022
Big Ten Outdoor Track & Field Championships May 13-15, 2022
Big Ten Outdoor Track & Field Championships May 13-15, 2022
Penn Relays April 28-30, 2022
Virginia Challenge April 22-23, 2022
Larry Ellis Invitational April 15-16, 2022
Stanford Invitational April 1- 2, 2022
Black and Gold Invite March 18-19, 2022
Distance Medley Relay
Penn Relays April 28-30, 2022

2022 Indoors

2021 XC

2021 Outdoors

2021 Indoors

800 Meters
B1G Indoor T&F Invitational February 12-13, 2021
Mile
Big Ten Indoor Track and Field Championships February 25-27, 2021
B1G Indoor T&F Invitational February 12-13, 2021
Nittany Lion Opener January 16, 2021

2020 Indoors

2019 XC

2019 Outdoors

800 Meters
Big Ten Championships May 10-12, 2019
2019 Larry Ellis Invitational April 20, 2019
Florida Relays March 28-30, 2019
USF Bulls Invitational March 22-23, 2019
1500 Meters
Big Ten Championships May 10-12, 2019
Mets Outdoor Track and Field Championship April 12-13, 2019
Florida Relays March 28-30, 2019
USF Bulls Invitational March 22-23, 2019
4 x 400 Relay
USF Bulls Invitational March 22-23, 2019
4 x 800 Relay
125th Penn Relays April 25-27, 2019
Florida Relays March 28-30, 2019
Distance Medley Relay
125th Penn Relays April 25-27, 2019

2019 Indoors

800 Meters
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
Boston University David Hemery Valentine Invitational February 8- 9, 2019
2019 TCNJ Lions Indoor Invitational January 12, 2019
Mile
Boston University David Hemery Valentine Invitational February 8- 9, 2019
Mets Indoor Track & Field Championships January 31-February 1, 2019
Boston University John Thomas Terrier Classic January 25-26, 2019
Penn 8-Team Select January 19, 2019
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
2019 TCNJ Lions Indoor Invitational January 12, 2019
Distance Medley Relay
Big Ten Indoor Track and Field Championships February 22-23, 2019
Mets Indoor Track & Field Championships January 31-February 1, 2019

2018 XC

2018 Outdoors

800 Meters
Mets Outdoor Track & Field Championships April 13-14, 2018
Rider 5-Way March 31, 2018
1500 Meters
Mets Outdoor Track & Field Championships April 13-14, 2018
Sam Howell Invitational April 6, 2018
Rider 5-Way March 31, 2018
4 x 400 Relay
Mets Outdoor Track & Field Championships April 13-14, 2018

2018 Indoors

800 Meters
Penn 8-Team Select January 20, 2018
1000 Meters
Mets Indoor Track & Field Championships February 1- 2, 2018
Towson Tiger Invitational January 13, 2018
Mile
Boston University David Hemery Valentine Invitational February 9-10, 2018
Mets Indoor Track & Field Championships February 1- 2, 2018
Dr. Sander Invitational Armory Challenge (College/Open) January 25-26, 2018
4 x 400 Relay
Penn 8-Team Select January 20, 2018
Towson Tiger Invitational January 13, 2018
4 x 800 Relay
2018 ECAC-IC4A Indoor Championships March 2, 2018
2018 ECAC-IC4A Indoor Championships March 2, 2018
Distance Medley Relay
Boston University David Hemery Valentine Invitational February 9-10, 2018
Mets Indoor Track & Field Championships February 1- 2, 2018

2017 XC

800 Meters (Outdoors)
2022  
(Mar 18-19, 2022)
2021  
2019  
(Apr 20, 2019)
2018  
1500 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
2019  
2018  
(Mar 31, 2018)
800 Meters (Indoors)
2022  
(Jan 28, 2022)
2021  
(Feb 12-13, 2021)
2020  
2019  
2018  
(Jan 20, 2018)
1000 Meters (Indoors)
2018  
Mile (Indoors)
2022  
2021  
(Feb 12-13, 2021)
2020  
2019  
2018  
6k (XC)
2021  
Sep 3, 2021
2019  
Aug 30, 2019
2017  
Sep 1, 2017
8k (XC)
2021  
2019  
2018  
Oct 28, 2018
2017  
Sep 29, 2017
10k (XC)
2021  
2019  
2017  
5 Mile (XC)
2019  
2017  
5.2 Mile (XC)
2021  
Oct 15, 2021