College Bests

1500 MILE
3000 5000
10,000 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

Big Ten Outdoor Track & Field Championships    May 13-15, 2022
10,000 32:32.85 28th (F)
UofSC Open    Apr 23, 2022
1500 3:55.92 5th (F)
Larry Ellis Invitational    Apr 15-16, 2022
10,000 31:15.10 4th (F)
Tennessee Relays    Apr 7- 9, 2022
5000 14:59.29 13th (F)
Black and Gold Invite    Mar 18-19, 2022
5000 14:58.85 1st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
3000 8:27.74 39th (F)
Big Ten Indoor Track & Field Championships    Feb 25-26, 2022
3000 8:43.63 21st (F)
5000 15:19.27 27th (F)
Rutgers Open    Feb 11-12, 2022
Mile 4:19.11 19th (F)
3000 8:24.59 6th (F)
Meyo Invitational    Feb 4- 5, 2022
3000 8:50.38 44th (F)
Great Dane Classic    Jan 28, 2022
Mile 4:19.42 15th (F)
2022 Boston University Battle in Beantown    Jan 22, 2022
3000 8:38.30 9th (F)
Big Ten Cross Country Championships    Oct 29, 2021
5.2M 26:57.0 79th
PSU National Open    Oct 15, 2021
5.2M 26:57.0 43rd
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 25:25.8 193rd
Iona Br. Paddy Doyle Meet of Champions    Sep 17, 2021
8k 27:39.6 52nd
Lehigh Invitational    Sep 3, 2021
6k 19:04.9 38th
Fighting Illini Big Ten Relays    Apr 23, 2021
1500 4:05.39 36th (F)
4x800 7:37.21 4th (F)
Rutgers B1G Tri-Meet    Apr 10, 2021
1500 3:57.82 3rd (F)
2021 B1G North Florida Invitational    Apr 2- 3, 2021
3000 8:36.39 5th (F)
Nittany Lion Opener    Jan 16, 2021
Mile 4:18.29 3rd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
DMR 9:54.97 1st (F)
DMR 9:59.55 3rd (P)
Big Ten Indoor Track and Field Championships    Feb 28-29, 2020
Mile 4:17.80 17th (P)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
3000 8:22.06 90th (F)
Mets Indoor Track & Field Championships    Jan 30-31, 2020
Mile 4:13.43 2nd (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
5000 14:33.28 14th (F)
2020 TCNJ Lions Indoor Invitational    Jan 11, 2020
Mile 4:13.45 1st (F)
Big Ten Championships    Nov 3, 2019
8k 25:25.5 71st
Princeton Cross Country Invitational    Oct 19, 2019
8k 24:42.0 28th
Metropolitan Athletic Championship    Oct 11, 2019
5M 26:53.1 13th
Ohio State - Buckeye Preview    Sep 28, 2019
8k 25:48.9 44th
Fordham Fiasco/ Ed Joyce Memorial    Sep 7, 2019
8k 27:00.9 9th
Lehigh Invitational    Aug 30, 2019
6k 19:55.7 34th
2019 Larry Ellis Invitational    Apr 20, 2019
5000 15:29.05 37th (F)
Mets Outdoor Track and Field Championship    Apr 12-13, 2019
5000 15:52.82 9th (F)
10,000 33:15.38 2nd (F)
Rider 5-Way    Mar 30, 2019
1500 4:08.19 8th (F)
3000 9:07.72 8th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
DMR 10:09.27 9th (F)
DMR 9:55.96 1st (P)
Big Ten Indoor Track and Field Championships    Feb 22-23, 2019
3000 8:55.30 20th (F)
Mets Indoor Track & Field Championships    Jan 31-Feb 1, 2019
5000 15:29.12 3rd (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
3000 8:35.03 41st (F)
DMR 10:13.20 6th (F)
Big Ten Championships    Oct 28, 2018
8k 25:31.3 79th
Metropolitan Intercollegiate Championship    Oct 12, 2018
5M ERR 13th
Big Ten Championships    May 11-13, 2018
1500 4:03.98 33rd (P)
2018 Larry Ellis Invitational    Apr 20-21, 2018
1500 4:00.55 21st (F)
Mets Outdoor Track & Field Championships    Apr 13-14, 2018
5000 15:53.10 10th (F)
10,000 34:06.69 1st (F)
Sam Howell Invitational    Apr 6, 2018
1500 3:59.75 16th (F)
Rider 5-Way    Mar 31, 2018
3000 8:41.82 1st (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
DMR 10:08.77 9th (F)
DMR 10:02.02 9th (P)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
Mile 4:17.46 118th (F)
DMR 9:59.99 11th (F)
Mets Indoor Track & Field Championships    Feb 1- 2, 2018
5000 15:03.06 2nd (F)
Dr. Sander Invitational Armory Challenge (College/Open)    Jan 25-26, 2018
Mile 4:22.10 16th (F)
DMR 10:20.12 2nd (F)
Penn 8-Team Select    Jan 20, 2018
Mile 4:21.00 17th (F)
TCNJ Indoor Open    Dec 2, 2017
5000 15:21.21 4th (F)
Big Ten Cross Country Championships    Oct 29, 2017
8k 26:11.3 89th
NYC Metropolitan XC Championships    Oct 13, 2017
5M 26:27.2 12th
Paul Short Gold    Sep 29, 2017
8k 25:41.3 250th
Rider XC Invite    Sep 15, 2017
8k 25:46.9 16th
Lehigh Invitational    Sep 1, 2017
6k 18:57.4 9th
1500 Meters (Outdoor)
Top↑
UofSC Open Apr 23, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
Fighting Illini Big Ten Relays Apr 23, 2021
Rutgers B1G Tri-Meet Apr 10, 2021
Rider 5-Way Mar 30, 2019
Big Ten Championships May 11-13, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
Sam Howell Invitational Apr 6, 2018
Mile (Indoor)
Top↑
Rutgers Open Feb 11-12, 2022
Great Dane Classic Jan 28, 2022
Nittany Lion Opener Jan 16, 2021
Big Ten Indoor Track and Field Championships Feb 28-29, 2020
Mets Indoor Track & Field Championships Jan 30-31, 2020
2020 TCNJ Lions Indoor Invitational Jan 11, 2020
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
Penn 8-Team Select Jan 20, 2018
3000 Meters (Outdoor)
Top↑
2021 B1G North Florida Invitational Apr 2- 3, 2021
Rider 5-Way Mar 30, 2019
Rider 5-Way Mar 31, 2018
3000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Big Ten Indoor Track & Field Championships Feb 25-26, 2022
Rutgers Open Feb 11-12, 2022
Meyo Invitational Feb 4- 5, 2022
2022 Boston University Battle in Beantown Jan 22, 2022
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Big Ten Indoor Track and Field Championships Feb 22-23, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
5000 Meters (Outdoor)
Top↑
Tennessee Relays Apr 7- 9, 2022
Black and Gold Invite Mar 18-19, 2022
2019 Larry Ellis Invitational Apr 20, 2019
Mets Outdoor Track and Field Championship Apr 12-13, 2019
Mets Outdoor Track & Field Championships Apr 13-14, 2018
5000 Meters (Indoor)
Top↑
Big Ten Indoor Track & Field Championships Feb 25-26, 2022
DNF
Big Ten Indoor Track and Field Championships Feb 25-27, 2021
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Mets Indoor Track & Field Championships Jan 31-Feb 1, 2019
Mets Indoor Track & Field Championships Feb 1- 2, 2018
TCNJ Indoor Open Dec 2, 2017
10,000 Meters (Outdoor)
Top↑
Big Ten Outdoor Track & Field Championships May 13-15, 2022
Larry Ellis Invitational Apr 15-16, 2022
Mets Outdoor Track and Field Championship Apr 12-13, 2019
Mets Outdoor Track & Field Championships Apr 13-14, 2018
4 x 800 Relay (Outdoor)
Top↑
Fighting Illini Big Ten Relays Apr 23, 2021
Distance Medley Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
6k
Top↑
Lehigh Invitational Sep 3, 2021
Lehigh Invitational Aug 30, 2019
Lehigh Invitational Sep 1, 2017
8k
Top↑
Lehigh Paul Short Run (college) Oct 1, 2021
Iona Br. Paddy Doyle Meet of Champions Sep 17, 2021
Big Ten Championships Nov 3, 2019
Princeton Cross Country Invitational Oct 19, 2019
Ohio State - Buckeye Preview Sep 28, 2019
Fordham Fiasco/ Ed Joyce Memorial Sep 7, 2019
Big Ten Championships Oct 28, 2018
Iona College Paddy Doyle Meet of Champions Sep 14, 2018
Fordham University Fiasco Cross Country Invitational Sep 8, 2018
Big Ten Cross Country Championships Oct 29, 2017
Paul Short Gold Sep 29, 2017
Rider XC Invite Sep 15, 2017
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
5 Mile
Top↑
Metropolitan Athletic Championship Oct 11, 2019
ERR
Metropolitan Intercollegiate Championship Oct 12, 2018
NYC Metropolitan XC Championships Oct 13, 2017
Fordham University Fiasco XC Invitational Sep 9, 2017
5.2 Mile
Top↑
Big Ten Cross Country Championships Oct 29, 2021
PSU National Open Oct 15, 2021

2022 Outdoors

1500 Meters
UofSC Open April 23, 2022
26th Annual Monmouth University Track & Field Season Opener March 25-26, 2022
5000 Meters
Tennessee Relays April 7- 9, 2022
Black and Gold Invite March 18-19, 2022
10,000 Meters
Big Ten Outdoor Track & Field Championships May 13-15, 2022
Larry Ellis Invitational April 15-16, 2022

2022 Indoors

Mile
Rutgers Open February 11-12, 2022
Great Dane Classic January 28, 2022
3000 Meters
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
Big Ten Indoor Track & Field Championships February 25-26, 2022
Rutgers Open February 11-12, 2022
Meyo Invitational February 4- 5, 2022
2022 Boston University Battle in Beantown January 22, 2022
5000 Meters
Big Ten Indoor Track & Field Championships February 25-26, 2022

2021 XC

2021 Outdoors

1500 Meters
Fighting Illini Big Ten Relays April 23, 2021
Rutgers B1G Tri-Meet April 10, 2021
3000 Meters
2021 B1G North Florida Invitational April 2- 3, 2021
4 x 800 Relay
Fighting Illini Big Ten Relays April 23, 2021

2021 Indoors

Mile
Nittany Lion Opener January 16, 2021
5000 Meters
DNF
Big Ten Indoor Track and Field Championships February 25-27, 2021

2020 Indoors

2019 XC

2019 Outdoors

1500 Meters
Rider 5-Way March 30, 2019
3000 Meters
Rider 5-Way March 30, 2019
5000 Meters
2019 Larry Ellis Invitational April 20, 2019
Mets Outdoor Track and Field Championship April 12-13, 2019
10,000 Meters
Mets Outdoor Track and Field Championship April 12-13, 2019

2019 Indoors

2018 XC

2018 Outdoors

1500 Meters
Big Ten Championships May 11-13, 2018
2018 Larry Ellis Invitational April 20-21, 2018
Sam Howell Invitational April 6, 2018
3000 Meters
Rider 5-Way March 31, 2018
5000 Meters
Mets Outdoor Track & Field Championships April 13-14, 2018
10,000 Meters
Mets Outdoor Track & Field Championships April 13-14, 2018

2018 Indoors

2017 Indoors

5000 Meters
TCNJ Indoor Open December 2, 2017

2017 XC

1500 Meters (Outdoors)
2022  
(Apr 23, 2022)
2021  
(Apr 10, 2021)
2019  
(Mar 30, 2019)
2018  
(Apr 6, 2018)
3000 Meters (Outdoors)
2021  
2019  
(Mar 30, 2019)
2018  
(Mar 31, 2018)
5000 Meters (Outdoors)
2022  
(Mar 18-19, 2022)
2019  
(Apr 20, 2019)
2018  
10,000 Meters (Outdoors)
2022  
(Apr 15-16, 2022)
2019  
2018  
Mile (Indoors)
2022  
(Feb 11-12, 2022)
2021  
(Jan 16, 2021)
2020  
2018  
3000 Meters (Indoors)
2022  
(Feb 11-12, 2022)
2020  
2019  
5000 Meters (Indoors)
2022  
2020  
2019  
(Jan 31-Feb 1, 2019)
2018  
2017  
(Dec 2, 2017)
6k (XC)
2021  
Sep 3, 2021
2019  
Aug 30, 2019
2017  
Sep 1, 2017
8k (XC)
2021  
2019  
2018  
Oct 28, 2018
2017  
Sep 29, 2017
10k (XC)
2021  
2019  
2018  
2017  
5 Mile (XC)
2019  
2017  
5.2 Mile (XC)
2021  
Oct 15, 2021