College Bests

800 1500
MILE 3000
5000 2000S
3000S 4K (XC)
6K (XC)  

Emilie Mondor Invitational    Apr 8, 2023
1500 4:48.23 8th (F)
UBC Open    Mar 25-26, 2023
800 DNS
1500 4:44.52 7th (F)
SFU High Performance #1    Mar 18, 2023
1500 DNS
3000 10:33.59 1st (F)
NCAA Division II Outdoor Track & Field Championships    May 26-28, 2022
3000S 10:52.90 19th (P)
2022 GNAC Outdoor Track and Field Championship    May 13-14, 2022
1500 4:40.61 7th (F)
3000S 10:54.77 2nd (F)
Portland Twilight    May 7, 2022
3000S 10:46.36 4th (F)
SFU High Performance Meet #2    Apr 30, 2022
1500 4:33.54 1st (F)
Beach Invitational 2022    Apr 15-16, 2022
800 2:13.29 21st (F)
Bryan Clay Invitational    Apr 13-15, 2022
3000S 10:36.43 13th (F)
Emilie Mondor Invitational    Apr 9, 2022
800 2:15.75 2nd (F)
Stanford Invitational    Apr 1- 2, 2022
3000S 10:46.66 6th (F)
Mike Fanelli Track Classic    Mar 31-Apr 2, 2022
Mile 5:05.50 1st (F)
UBC Open    Mar 26-27, 2022
800 2:13.97 1st (F)
SFU High Performance Meet #1    Mar 19, 2022
3000 10:26.63 1st (F)
2022 GNAC Indoor Track & Field Championships    Feb 21-22, 2022
3000 10:05.61 2nd (F)
2022 UW Preview    Jan 15, 2022
3000 10:14.33 24th (F)
WWU Bill Roe Classic    Oct 9, 2021
6k 21:48.6 2nd
Mike Johnson Classic    Sep 24, 2021
6k 21:52.5 2nd
San Francisco State Invitational    Sep 10, 2021
6k 21:57.6 1st
SFU Spring Series #6    May 8, 2021
1500 4:54.18 3rd (F)
SFU Spring Series #5    May 1, 2021
1500 4:46.49 2nd (F)
SFU Spring Series #4    Apr 24, 2021
3000 11:00.60 2nd (F)
SFU Spring Series #3    Apr 17, 2021
1500 5:04.27 5th (F)
SFU Spring Series #2    Apr 10, 2021
3000 10:52.30 2nd (F)
SFU Spring Series #1    Apr 3, 2021
1500 4:48.07 2nd (F)
Seattle Pacific Final Qualifier 2020    Feb 29, 2020
3000 10:01.60 8th (F)
GNAC Indoor Track & Field Championship    Feb 21-22, 2020
3000 10:11.30 5th (F)
5000 18:19.88 4th (F)
2020 UW Invitational    Jan 31-Feb 1, 2020
3000 10:20.88 66th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
3000 10:01.01 36th (F)
2019 GNAC Cross Country Championships    Oct 26, 2019
3.73M 22:22.2 7th
Lewis Crossover    Oct 12, 2019
6k 23:17.7 22nd
Capital Cross Challenge    Sep 28, 2019
6k 21:46.4 66th
The Sundowner Invitational    Sep 20, 2019
6k 22:54.5 6th
CWU XC Apple Ridge Inv.    Sep 14, 2019
4k 15:25.7 5th
GNAC Outdoor Track & Field Championships    May 10, 2019
1500 4:43.43 13th (F)
3000S 10:59.13 4th (F)
Portland Twilight    May 3, 2019
3000S 10:42.19 5th (F)
WWU Ralph Vernacchia Invitational    Apr 27, 2019
1500 4:45.11 3rd (F)
Bryan Clay Invitational    Apr 17-19, 2019
3000S 11:15.47 62nd (F)
2019 Emilie Mondor Invitational    Apr 7, 2019
800 2:21.80 6th (F)
2000S 6:55.13 2nd (F)
Mike Fanelli Track Classic    Mar 28-30, 2019
Mile 5:04.64 7th (F)
3000S 10:49.17 17th (F)
2019 Willamette Invitational    Mar 23, 2019
3000S 10:56.88 2nd (F)
GNAC Indoor Track & Field Championships    Feb 15, 2019
3000 10:40.59 10th (F)
5000 18:21.58 3rd (F)
WSU Cougar Indoor    Feb 1- 2, 2019
3000 10:29.48 4th (F)
2019 UW Invitational    Jan 25-26, 2019
5000 18:06.90 34th (F)
2019 UW Preview    Jan 12, 2019
3000 10:13.13 29th (F)
Lewis Crossover    Oct 6, 2018
6k 22:29.2 15th
Stanford Invitational    Sep 29, 2018
6k 22:25.4 49th
University of San Diego Invite    Sep 15, 2018
6k 22:59.8 7th
GNAC Indoor Track and Field Championship    Feb 16-17, 2018
3000 10:22.04 9th (F)
2018 UW Open    Feb 11, 2018
3000 9:58.18 15th (F)
2018 UW Invitational    Jan 26-27, 2018
3000 10:18.60 62nd (F)
2018 UW Preview    Jan 13, 2018
3000 10:20.02 40th (F)
ROY GRIAK INVITATIONAL    Sep 23, 2017
6k 23:13.7 22nd
Ash Creek Invitational    Sep 8, 2017
4.6k 16:49.7 3rd
800 Meters (Outdoor)
Top↑
DNS
UBC Open Mar 25-26, 2023
Beach Invitational 2022 Apr 15-16, 2022
Emilie Mondor Invitational Apr 9, 2022
UBC Open Mar 26-27, 2022
2019 Emilie Mondor Invitational Apr 7, 2019
1500 Meters (Outdoor)
Top↑
Emilie Mondor Invitational Apr 8, 2023
UBC Open Mar 25-26, 2023
DNS
SFU High Performance #1 Mar 18, 2023
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
SFU High Performance Meet #2 Apr 30, 2022
SFU Spring Series #6 May 8, 2021
SFU Spring Series #5 May 1, 2021
SFU Spring Series #3 Apr 17, 2021
SFU Spring Series #1 Apr 3, 2021
GNAC Outdoor Track & Field Championships May 10, 2019
WWU Ralph Vernacchia Invitational Apr 27, 2019
Mile (Outdoor)
Top↑
Mike Fanelli Track Classic Mar 31-Apr 2, 2022
Mike Fanelli Track Classic Mar 28-30, 2019
3000 Meters (Outdoor)
Top↑
SFU High Performance #1 Mar 18, 2023
SFU High Performance Meet #1 Mar 19, 2022
SFU Spring Series #4 Apr 24, 2021
SFU Spring Series #2 Apr 10, 2021
3000 Meters (Indoor)
Top↑
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
2022 Boston University John Thomas Terrier Classic (Friday) Jan 28-29, 2022
2022 UW Preview Jan 15, 2022
Seattle Pacific Final Qualifier 2020 Feb 29, 2020
GNAC Indoor Track & Field Championship Feb 21-22, 2020
2020 UW Invitational Jan 31-Feb 1, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
GNAC Indoor Track & Field Championships Feb 15, 2019
WSU Cougar Indoor Feb 1- 2, 2019
2019 UW Preview Jan 12, 2019
GNAC Indoor Track and Field Championship Feb 16-17, 2018
2018 UW Open Feb 11, 2018
2018 UW Invitational Jan 26-27, 2018
2018 UW Preview Jan 13, 2018
5000 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championship Feb 21-22, 2020
GNAC Indoor Track & Field Championships Feb 15, 2019
2019 UW Invitational Jan 25-26, 2019
2000 Steeplechase (Outdoor)
Top↑
2019 Emilie Mondor Invitational Apr 7, 2019
3000 Steeplechase (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 26-28, 2022
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
Portland Twilight May 7, 2022
Bryan Clay Invitational Apr 13-15, 2022
Stanford Invitational Apr 1- 2, 2022
GNAC Outdoor Track & Field Championships May 10, 2019
Portland Twilight May 3, 2019
Bryan Clay Invitational Apr 17-19, 2019
Mike Fanelli Track Classic Mar 28-30, 2019
2019 Willamette Invitational Mar 23, 2019
4k
Top↑
CWU XC Apple Ridge Inv. Sep 14, 2019
4.6k
Top↑
Ash Creek Invitational Sep 8, 2017
6k
Top↑
DNF
NCAA Division II Cross Country Championships Nov 20, 2021
NCAA Division II West Region Cross Country Championships Nov 6, 2021
2021 GNAC Cross Country Championships Oct 23, 2021
WWU Bill Roe Classic Oct 9, 2021
Mike Johnson Classic Sep 24, 2021
San Francisco State Invitational Sep 10, 2021
NCAA Division II Cross Country Championships Nov 23, 2019
NCAA Division II West Region Cross Country Championships Nov 9, 2019
Lewis Crossover Oct 12, 2019
Capital Cross Challenge Sep 28, 2019
The Sundowner Invitational Sep 20, 2019
NCAA Division II Cross Country Championships Dec 1, 2018
2018 GNAC Cross Country Championships Nov 3, 2018
45th Western Washington University Cross Country Classic Oct 20, 2018
Lewis Crossover Oct 6, 2018
Stanford Invitational Sep 29, 2018
University of San Diego Invite Sep 15, 2018
NCAA Division II Cross Country Championships Nov 18, 2017
NCAA Division II West Region Cross Country Championships Nov 4, 2017
2017 GNAC Cross Country Championships Oct 21, 2017
44th Annual Western Washington University Cross Country Classic Oct 7, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
Sundodger Invitational (Open Division) Sep 16, 2017
3.73 Mile
Top↑
2019 GNAC Cross Country Championships Oct 26, 2019
3.74 Mile
Top↑
NCAA Division II West Region Cross Country Championships Nov 17, 2018

2023 Outdoors

800 Meters
DNS
UBC Open March 25-26, 2023
1500 Meters
Emilie Mondor Invitational April 8, 2023
UBC Open March 25-26, 2023
DNS
SFU High Performance #1 March 18, 2023
3000 Meters
SFU High Performance #1 March 18, 2023

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

1500 Meters
SFU Spring Series #6 May 8, 2021
SFU Spring Series #5 May 1, 2021
SFU Spring Series #3 April 17, 2021
SFU Spring Series #1 April 3, 2021
3000 Meters
SFU Spring Series #4 April 24, 2021
SFU Spring Series #2 April 10, 2021

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

3000 Meters
GNAC Indoor Track & Field Championships February 15, 2019
WSU Cougar Indoor February 1- 2, 2019
2019 UW Preview January 12, 2019
5000 Meters
GNAC Indoor Track & Field Championships February 15, 2019
2019 UW Invitational January 25-26, 2019

2018 XC

2018 Indoors

3000 Meters
GNAC Indoor Track and Field Championship February 16-17, 2018
2018 UW Open February 11, 2018
2018 UW Invitational January 26-27, 2018
2018 UW Preview January 13, 2018

2017 XC

800 Meters (Outdoors)
2022  
(Apr 15-16, 2022)
2019  
1500 Meters (Outdoors)
2023  
(Mar 25-26, 2023)
2022  
(Apr 30, 2022)
2021  
(May 1, 2021)
2019  
Mile (Outdoors)
2022  
(Mar 31-Apr 2, 2022)
2019  
(Mar 28-30, 2019)
3000 Meters (Outdoors)
2023  
(Mar 18, 2023)
2022  
(Mar 19, 2022)
2021  
(Apr 10, 2021)
2000 Steeplechase (Outdoors)
2019  
3000 Steeplechase (Outdoors)
2022  
(Apr 13-15, 2022)
2019  
(May 3, 2019)
3000 Meters (Indoors)
2022  
2020  
2019  
(Jan 12, 2019)
2018  
(Feb 11, 2018)
5000 Meters (Indoors)
2020  
2019  
(Jan 25-26, 2019)
4k (XC)
2019  
Sep 14, 2019
4.6k (XC)
2017  
Sep 8, 2017
6k (XC)
2021  
2019  
2018  
2017  
3.73 Mile (XC)
2019  
3.74 Mile (XC)
2018