College Bests

1500 MILE
3000 5000
10,000 3000S
4K (XC) 5K (XC)
6K (XC)  

2019 GNAC Cross Country Championships    Oct 26, 2019
3.73M 24:00.0 40th
The Sundowner Invitational    Sep 20, 2019
6k 23:36.1 21st
Ash Creek Festival    Sep 6, 2019
4k 16:00.1 15th
Linfield Harrier Classic    Aug 30, 2019
4k 16:36.3 10th
GNAC Outdoor Track & Field Championships    May 10, 2019
10,000 41:27.30 9th (F)
Portland Twilight    May 3, 2019
1500 4:59.61 46th (F)
Oregon State High Performance Meet    Apr 26-27, 2019
5000 18:49.01 15th (F)
2019 Cougar Open    Apr 20, 2019
1500 4:55.15 6th (F)
John Knight Twilight    Apr 5, 2019
3000S 11:45.62 6th (F)
L&C Spring Break Open 2019    Mar 16, 2019
3000S 11:49.12 5th (F)
Linfield Erik Anderson Memorial Icebreaker    Mar 1- 2, 2019
10,000 39:37.81 4th (F)
GNAC Indoor Track & Field Championships    Feb 15, 2019
5000 19:16.67 9th (F)
WSU Cougar Indoor    Feb 1- 2, 2019
3000 11:06.55 18th (F)
2018 Beaver XC Classic    Oct 20, 2018
6k 24:48.0 25th
Warner Pacific XC Classic    Oct 13, 2018
5k 19:21.3 20th
San Francisco State Invitational    Sep 21, 2018
6k 24:10.3 38th
Ash Creek Invitational    Sep 7, 2018
5k 20:44.4 9th
Linfield Harrier Classic    Aug 31, 2018
4k 16:45.1 15th
2018 GNAC Outdoor Track and Field Championship    May 11-12, 2018
3000S 11:45.64 11th (F)
Linfield Open    May 5, 2018
3000S 12:00.73 1st (F)
Pacific Twilight Invitational    Apr 27, 2018
1500 5:07.76 8th (F)
2018 Cougar Open    Apr 21, 2018
1500 4:59.53 5th (F)
John Knight Twilight    Apr 6, 2018
1500 5:11.82 14th (F)
2018 Willamette Invitational    Mar 24, 2018
5000 19:18.27 12th (F)
Lewis & Clark Spring Break Open 2018    Mar 16-17, 2018
1500 5:07.25 23rd (F)
Willamette Opener    Mar 3, 2018
1500 5:01.79 9th (F)
5000 DNS
2018 SPU Final Qualifier    Feb 24, 2018
3000 11:16.90 6th (F)
GNAC Indoor Track and Field Championship    Feb 16-17, 2018
3000 10:53.79 16th (F)
5000 19:11.43 16th (F)
2018 UW Preview    Jan 13, 2018
Mile 5:31.85 39th (F)
4x400 4:28.47 17th (F)
San Francisco State Invitational    Sep 22, 2017
6k 23:23.4 32nd
Ash Creek Invitational    Sep 8, 2017
4.6k 17:52.3 33rd
1500 Meters (Outdoor)
Top↑
Portland Twilight May 3, 2019
2019 Cougar Open Apr 20, 2019
Pacific Twilight Invitational Apr 27, 2018
2018 Cougar Open Apr 21, 2018
John Knight Twilight Apr 6, 2018
Lewis & Clark Spring Break Open 2018 Mar 16-17, 2018
Willamette Opener Mar 3, 2018
Mile (Indoor)
Top↑
2018 UW Preview Jan 13, 2018
3000 Meters (Indoor)
Top↑
WSU Cougar Indoor Feb 1- 2, 2019
2018 SPU Final Qualifier Feb 24, 2018
GNAC Indoor Track and Field Championship Feb 16-17, 2018
5000 Meters (Outdoor)
Top↑
Oregon State High Performance Meet Apr 26-27, 2019
2018 Willamette Invitational Mar 24, 2018
DNS
Willamette Opener Mar 3, 2018
5000 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 15, 2019
GNAC Indoor Track and Field Championship Feb 16-17, 2018
10,000 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10, 2019
Linfield Erik Anderson Memorial Icebreaker Mar 1- 2, 2019
3000 Steeplechase (Outdoor)
Top↑
John Knight Twilight Apr 5, 2019
L&C Spring Break Open 2019 Mar 16, 2019
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
Linfield Open May 5, 2018
4 x 400 Relay (Indoor)
Top↑
2018 UW Preview Jan 13, 2018
4k
Top↑
Ash Creek Festival Sep 6, 2019
Linfield Harrier Classic Aug 30, 2019
Linfield Harrier Classic Aug 31, 2018
4.6k
Top↑
Ash Creek Invitational Sep 8, 2017
5k
Top↑
Warner Pacific XC Classic Oct 13, 2018
44th Charles Bowles Willamette Invitational Sep 29, 2018
Ash Creek Invitational Sep 7, 2018
6k
Top↑
NCAA Division II West Region Cross Country Championships Nov 9, 2019
46th Western Washington University Cross Country Classic Oct 12, 2019
The Sundowner Invitational Sep 20, 2019
2018 GNAC Cross Country Championships Nov 3, 2018
2018 Beaver XC Classic Oct 20, 2018
San Francisco State Invitational Sep 21, 2018
NCAA Division II West Region Cross Country Championships Nov 4, 2017
2017 GNAC Cross Country Championships Oct 21, 2017
San Francisco State Invitational Sep 22, 2017
3.73 Mile
Top↑
2019 GNAC Cross Country Championships Oct 26, 2019
3.74 Mile
Top↑
NCAA Division II West Region Cross Country Championships Nov 17, 2018

2019 XC

2019 Outdoors

1500 Meters
Portland Twilight May 3, 2019
2019 Cougar Open April 20, 2019
5000 Meters
Oregon State High Performance Meet April 26-27, 2019
10,000 Meters
GNAC Outdoor Track & Field Championships May 10, 2019
Linfield Erik Anderson Memorial Icebreaker March 1- 2, 2019
3000 Steeplechase
John Knight Twilight April 5, 2019
L&C Spring Break Open 2019 March 16, 2019

2019 Indoors

3000 Meters
WSU Cougar Indoor February 1- 2, 2019
5000 Meters
GNAC Indoor Track & Field Championships February 15, 2019

2018 XC

2018 Outdoors

1500 Meters
Pacific Twilight Invitational April 27, 2018
2018 Cougar Open April 21, 2018
John Knight Twilight April 6, 2018
Lewis & Clark Spring Break Open 2018 March 16-17, 2018
Willamette Opener March 3, 2018
5000 Meters
2018 Willamette Invitational March 24, 2018
DNS
Willamette Opener March 3, 2018
3000 Steeplechase
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
Linfield Open May 5, 2018

2018 Indoors

Mile
2018 UW Preview January 13, 2018
3000 Meters
2018 SPU Final Qualifier February 24, 2018
GNAC Indoor Track and Field Championship February 16-17, 2018
5000 Meters
GNAC Indoor Track and Field Championship February 16-17, 2018
4 x 400 Relay
2018 UW Preview January 13, 2018

2017 XC

4k (XC)
2019  
Sep 6, 2019
2018  
Aug 31, 2018
4.6k (XC)
2017  
Sep 8, 2017
5k (XC)
2018  
Oct 13, 2018
6k (XC)
2019  
2018  
2017  
3.73 Mile (XC)
2019  
3.74 Mile (XC)
2018  
1500 Meters (Outdoors)
2019  
(Apr 20, 2019)
2018  
(Apr 21, 2018)
5000 Meters (Outdoors)
2019  
(Apr 26-27, 2019)
2018  
(Mar 24, 2018)
10,000 Meters (Outdoors)
2019  
3000 Steeplechase (Outdoors)
2019  
(Apr 5, 2019)
2018  
Mile (Indoors)
2018  
(Jan 13, 2018)
3000 Meters (Indoors)
2019  
(Feb 1- 2, 2019)
2018  
5000 Meters (Indoors)
2019  
2018