College Bests

800
3000S
1000
5K (XC)
1500
6K (XC)
MILE
6.17K (XC)
3000
6.2K (XC)
5000
  
2022 Boston University Battle in Beantown    Jan 22, 2022
Mile 4:41.58 2nd  (F)
4x400 3:51.76 4th  (F)
Beantown Challenge    Jan 8, 2022
1000 2:51.79 1st  (F)
4x880 yd 9:15.99 1st  (F)
BIG EAST Cross Country Championships    Oct 29, 2021
6K 21:00.0 4th
Wisconsin Nuttycombe Invitational    Oct 15, 2021
6K 20:48.8 41st
Coast-to-Coast Battle in Beantown    Sep 24, 2021
5K 17:28.3 12th
Ken O'Brien Minuteman Invitational    Sep 11, 2021
5K 17:19.3 2nd
NCAA Division I East Preliminary Round    May 26-29, 2021
3000S 10:17.83 20th  (P)
BIG EAST Outdoor Track & Field Championships    May 14-15, 2021
5000 16:11.82 2nd  (F)
3000S 9:58.50 2nd  (F)
Virginia Grand Prix    May 1, 2021
3000S 10:10.76 2nd  (F)
Virginia Challenge    Apr 16-17, 2021
5000 16:07.78 11th  (F)
UCONN Dog Fight    Apr 9-10, 2021
1500 4:23.77 1st  (F)
UCONN Spring Invite    Mar 26-27, 2021
3000S 10:19.65 1st  (F)
Spider Patriot Cross Classic    Feb 20, 2021
5K 17:25.3 8th
IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2020
3000 9:23.62 1st  (F)
The American Indoor Track & Field Championships    Feb 28-29, 2020
Mile 4:52.34 4th  (F)
Mile 4:57.79 2nd  (P)
3000 9:35.72 5th  (F)
JDL DMR Invitational    Feb 21-22, 2020
Mile 4:45.33 4th  (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 4:39.47 14th  (F)
NEICAAA Indoor Track & Field Championship    Jan 31 - Feb 1, 2020
Mile 4:52.63 1st  (F)
DMR 11:52.46 1st  (F)
Dr. Sander Columbia Challenge    Jan 23-25, 2020
3000 9:29.99 9th  (F)
Beantown Challenge    Jan 10-11, 2020
Mile 4:58.80 1st  (F)
4x880 yd 9:33.30 4th  (F)
Princeton Cross Country Invitational    Oct 19, 2019
6.17K 21:15.7 2nd
Lehigh Paul Short Run (College)    Oct 5, 2019
6K 20:40.5 36th
2019 UMASS Minuteman Invite    Sep 7, 2019
5K 17:48.1 6th
IC4A/ECAC Indoor Track & Field Championships    Mar 1-3, 2019
Mile 4:49.60 2nd  (F)
Mile 4:47.66 3rd  (P)
The American Indoor Track & Field Championships    Feb 22-23, 2019
800 2:11.37 9th  (P)
Mile 4:50.96 2nd  (F)
Mile 4:59.49 6th  (P)
3000 9:48.80 7th  (F)
Boston University Bruce Lehane Scarlet and White Invitationa    Feb 2, 2019
Mile 4:44.83 5th  (F)
3000 9:42.73 6th  (F)
Vanderbilt Invitational    Jan 18-19, 2019
Mile 4:54.51 3rd  (F)
Nittany Lion Challenge    Jan 12, 2019
3000 9:48.71 7th  (F)
Paul Short Gold    Sep 29, 2018
6K 21:07.8 17th
2018 Minuteman XC Invitational    Sep 8, 2018
5K 18:30.7 5th
The American Outdoor Track & Field Championships    May 11-13, 2018
1500 4:32.32 5th  (F)
1500 4:34.74 3rd  (P)
5000 17:24.85 4th  (F)
3000S 10:33.60 4th  (F)
Penn Relays    Apr 26-28, 2018
5000 16:55.54   (F)
2018 Larry Ellis Invitational    Apr 20-21, 2018
1500 4:36.07 22nd  (F)
Sam Howell Invitational    Apr 6, 2018
5000 DNF  
4x400 4:13.28 3rd  (F)
Florida Relays    Mar 29-31, 2018
1500 4:28.98 19th  (F)
4x800 8:45.52 3rd  (F)
UCF Black and Gold Challenge    Mar 16-17, 2018
3000 10:00.60 1st  (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
800 2:11.09 6th  (F)
800 2:09.72 9th  (P)
The American Indoor Track & Field Championships    Feb 23-24, 2018
Mile 4:50.49 2nd  (F)
Mile 5:01.36 3rd  (P)
3000 9:53.11 9th  (F)
DMR 11:29.93 1st  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
800 2:12.03 25th  (F)
DMR 11:21.45 1st  (F)
Vanderbilt Invitational    Jan 19-20, 2018
3000 9:45.44 8th  (F)
4x400 DNF  
Nittany Lion Challenge    Jan 13, 2018
1000 2:56.32 11th  (F)
4x800 9:19.34 7th  (F)
2017 Brown - Rothenberg XC Meet    Oct 13, 2017
5K 17:23.9 3rd
Paul Short Gold    Sep 29, 2017
6K 21:05.5 83rd
UB Stampede XC Invite    Sep 15, 2017
6K 21:46.3 2nd
800 Meters (Indoor)
Top↑
The American Indoor Track & Field Championships Feb 22-23, 2019
Boston University David Hemery Valentine Invitational Feb 8-9, 2019
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
1000 Meters (Indoor)
Top↑
Beantown Challenge Jan 8, 2022
Nittany Lion Challenge Jan 13, 2018
1500 Meters (Outdoor)
Top↑
UCONN Dog Fight Apr 9-10, 2021
The American Outdoor Track & Field Championships May 11-13, 2018
The American Outdoor Track & Field Championships May 11-13, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
Florida Relays Mar 29-31, 2018
Mile (Indoor)
Top↑
2022 Boston University Battle in Beantown Jan 22, 2022
The American Indoor Track & Field Championships Feb 28-29, 2020
The American Indoor Track & Field Championships Feb 28-29, 2020
JDL DMR Invitational Feb 21-22, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
NEICAAA Indoor Track & Field Championship Jan 31 - Feb 1, 2020
Beantown Challenge Jan 10-11, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 1-3, 2019
IC4A/ECAC Indoor Track & Field Championships Mar 1-3, 2019
The American Indoor Track & Field Championships Feb 22-23, 2019
The American Indoor Track & Field Championships Feb 22-23, 2019
Boston University Bruce Lehane Scarlet and White Invitationa Feb 2, 2019
Vanderbilt Invitational Jan 18-19, 2019
The American Indoor Track & Field Championships Feb 23-24, 2018
The American Indoor Track & Field Championships Feb 23-24, 2018
Boston Univ. Bruce Lehane Scarlet and White Invitational Feb 3, 2018
3000 Meters (Outdoor)
Top↑
UCF Black and Gold Challenge Mar 16-17, 2018
3000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2020
The American Indoor Track & Field Championships Feb 28-29, 2020
Dr. Sander Columbia Challenge Jan 23-25, 2020
The American Indoor Track & Field Championships Feb 22-23, 2019
Boston University Bruce Lehane Scarlet and White Invitationa Feb 2, 2019
Nittany Lion Challenge Jan 12, 2019
The American Indoor Track & Field Championships Feb 23-24, 2018
Vanderbilt Invitational Jan 19-20, 2018
5000 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
Virginia Challenge Apr 16-17, 2021
The American Outdoor Track & Field Championships May 11-13, 2018
Penn Relays Apr 26-28, 2018
DNF
Sam Howell Invitational Apr 6, 2018
5000 Meters (Indoor)
Top↑
Boston University Sharon Colyear-Danville Season Opener Dec 7, 2019
5k (XC)
Top↑
Coast-to-Coast Battle in Beantown Sep 24, 2021
Ken O'Brien Minuteman Invitational Sep 11, 2021
Spider Patriot Cross Classic Feb 20, 2021
2019 UMASS Minuteman Invite Sep 7, 2019
2018 Minuteman XC Invitational Sep 8, 2018
2017 Brown - Rothenberg XC Meet Oct 13, 2017
2017 UMass Minuteman XC Invitational Sep 9, 2017
6k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
BIG EAST Cross Country Championships Oct 29, 2021
Wisconsin Nuttycombe Invitational Oct 15, 2021
BIG EAST Cross Country Championships Mar 5, 2021
NCAA Division I Cross Country Championships Nov 23, 2019
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
2019 American Athletic Conference XC Championships Nov 1, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
Paul Short Gold Sep 29, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
2017 American Athletic Conference XC Championships Oct 28, 2017
Paul Short Gold Sep 29, 2017
UB Stampede XC Invite Sep 15, 2017
3000 Steeplechase (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 26-29, 2021
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
Virginia Grand Prix May 1, 2021
UCONN Spring Invite Mar 26-27, 2021
The American Outdoor Track & Field Championships May 11-13, 2018
6.17k (XC)
Top↑
Princeton Cross Country Invitational Oct 19, 2019
6.2k (XC)
Top↑
American Athletic Conference Championships Oct 25, 2018

2022 Indoors

1000 Meters
Beantown Challenge Jan 8, 2022
Mile
2022 Boston University Battle in Beantown Jan 22, 2022
4 x 400 Relay
2022 Boston University Battle in Beantown Jan 22, 2022
4 x 880 Relay (Yards)
Beantown Challenge Jan 8, 2022

2021 XC

2021 Outdoors

2020 Indoors

Mile
The American Indoor Track & Field Championships Feb 28-29, 2020
The American Indoor Track & Field Championships Feb 28-29, 2020
JDL DMR Invitational Feb 21-22, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
NEICAAA Indoor Track & Field Championship Jan 31 - Feb 1, 2020
Beantown Challenge Jan 10-11, 2020
3000 Meters
IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2020
The American Indoor Track & Field Championships Feb 28-29, 2020
Dr. Sander Columbia Challenge Jan 23-25, 2020
5000 Meters
Boston University Sharon Colyear-Danville Season Opener Dec 7, 2019
4 x 880 Relay (Yards)
Beantown Challenge Jan 10-11, 2020
Distance Medley Relay
NEICAAA Indoor Track & Field Championship Jan 31 - Feb 1, 2020

2019 XC

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

800 Meters
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
1000 Meters
Nittany Lion Challenge Jan 13, 2018
Mile
The American Indoor Track & Field Championships Feb 23-24, 2018
The American Indoor Track & Field Championships Feb 23-24, 2018
Boston Univ. Bruce Lehane Scarlet and White Invitational Feb 3, 2018
3000 Meters
The American Indoor Track & Field Championships Feb 23-24, 2018
Vanderbilt Invitational Jan 19-20, 2018
4 x 400 Relay
DNF
Vanderbilt Invitational Jan 19-20, 2018
4 x 800 Relay
Nittany Lion Challenge Jan 13, 2018
Distance Medley Relay
The American Indoor Track & Field Championships Feb 23-24, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018

2017 XC

800 Meters (Indoor)
2019  
2018  
1000 Meters (Indoor)
2022  
Jan 8, 2022
2018  
Jan 13, 2018
1500 Meters (Outdoor)
2021  
Apr 9-10, 2021
2018  
Mar 29-31, 2018
Mile (Indoor)
2022  
2020  
2019  
2018  
3000 Meters (Outdoor)
2018  
Mar 16-17, 2018
3000 Meters (Indoor)
2020  
2019  
2018  
Jan 19-20, 2018
5000 Meters (Outdoor)
2021  
Apr 16-17, 2021
2018  
Apr 26-28, 2018
5000 Meters (Indoor)
2019  
5k (XC)
2021  
2021  
2019  
2018  
2017  
6k (XC)
2021  
2021  
2019  
2018  
2017  
3000 Steeplechase (Outdoor)
2021  
2018  
6.17k (XC)
2019  
6.2k (XC)
2018