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HEIDI WELU (JR-3)
MINNESOTA STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
5:25.66
MILE
5:42.22
3000
11:20.79
5000
21:30.80
5K (XC)
20:12.8
6K (XC)
24:58.1
5K (XC)
20:12.8
6K (XC)
24:58.1
MILE
5:42.22
3000
11:20.79
1500
5:25.66
5000
21:30.80
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Running of the Cows
Sep 21, 2019
6k
27:45.8
138th
Augustana Twilight XC Meet
Sep 6, 2019
5k
21:32.3
207th
MSU Twilight
May 4, 2019
5000
21:30.80
6th (F)
Gustavus Alternative
Apr 26, 2019
5000
NT
Phil Esten Challenge @ UW-La Crosse
Apr 18-19, 2019
1500
5:25.66
43rd (F)
South Dakota Challenge
Apr 6, 2019
1500
5:51.61
29th (F)
Maverick Invite
Feb 15, 2019
3000
11:50.17
7th (F)
Mark Schuck Open and Multi
Jan 25-26, 2019
3000
11:50.59
20th (F)
SDSU DII Invitational
Jan 18, 2019
3000
11:45.40
8th (F)
Minnesota State Invitational
Jan 11, 2019
3000
11:49.72
3rd (F)
Bob Waxlax Invitational
Oct 19, 2018
6k
25:44.1
44th
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
Sep 29, 2018
6k
26:29.0
245th
Roy Griak Invitational
Sep 29, 2018
6k
26:29.0
135th
St. Olaf Invitational
Sep 22, 2018
6k
26:40.2
98th
Augustana Twilight XC Meet
Aug 31, 2018
5k
20:30.6
116th
Maverick Invite
Feb 16, 2018
3000
11:29.26
5th (F)
Ted Nelson Classic
Feb 3, 2018
Mile
5:49.46
30th (F)
MSU Open & Multi
Jan 26-27, 2018
Mile
5:44.08
30th (F)
3000
11:49.51
13th (F)
SDSU DII Invitational
Jan 19, 2018
Mile
5:42.22
30th (F)
Minnesota State Invitational
Jan 12, 2018
3000
11:27.54
10th (F)
Chuck Petersen Open & Multi
Dec 1, 2017
3000
11:20.79
11th (F)
2017 NSIC Cross Country Championships
Oct 21, 2017
6k
24:58.1
94th
Lewis Conference Crossover
Oct 7, 2017
6k
26:02.7
269th
St. Olaf Invitational
Sep 16, 2017
6k
25:55.9
137th
Augustana Twilight XC Meet
Sep 1, 2017
5k
20:12.8
71st
QUICK LINKS:
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Choose an Event
1500
Mile
3000
5000
5k
6k
1500 Meters (Outdoor)
Top↑
5:25.66
Phil Esten Challenge @ UW-La Crosse
Apr 18-19, 2019
5:51.61
South Dakota Challenge
Apr 6, 2019
Mile (Indoor)
Top↑
5:49.46
Ted Nelson Classic
Feb 3, 2018
5:44.08
MSU Open & Multi
Jan 26-27, 2018
5:42.22
SDSU DII Invitational
Jan 19, 2018
3000 Meters (Indoor)
Top↑
11:50.17
Maverick Invite
Feb 15, 2019
11:50.59
Mark Schuck Open and Multi
Jan 25-26, 2019
11:45.40
SDSU DII Invitational
Jan 18, 2019
11:49.72
Minnesota State Invitational
Jan 11, 2019
11:29.26
Maverick Invite
Feb 16, 2018
11:49.51
MSU Open & Multi
Jan 26-27, 2018
11:27.54
Minnesota State Invitational
Jan 12, 2018
11:20.79
Chuck Petersen Open & Multi
Dec 1, 2017
5000 Meters (Outdoor)
Top↑
21:30.80
MSU Twilight
May 4, 2019
NT
Gustavus Alternative
Apr 26, 2019
5k
Top↑
21:32.3
Augustana Twilight XC Meet
Sep 6, 2019
20:30.6
Augustana Twilight XC Meet
Aug 31, 2018
20:12.8
Augustana Twilight XC Meet
Sep 1, 2017
6k
Top↑
27:45.8
Running of the Cows
Sep 21, 2019
25:44.1
Bob Waxlax Invitational
Oct 19, 2018
26:29.0
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
Sep 29, 2018
26:29.0
Roy Griak Invitational
Sep 29, 2018
26:40.2
St. Olaf Invitational
Sep 22, 2018
24:58.1
2017 NSIC Cross Country Championships
Oct 21, 2017
26:02.7
Lewis Conference Crossover
Oct 7, 2017
25:55.9
St. Olaf Invitational
Sep 16, 2017
2019 XC
5k
21:32.3
Augustana Twilight XC Meet
September 6, 2019
6k
27:45.8
Running of the Cows
September 21, 2019
2019 Outdoors
1500 Meters
5:25.66
Phil Esten Challenge @ UW-La Crosse
April 18-19, 2019
5:51.61
South Dakota Challenge
April 6, 2019
5000 Meters
21:30.80
MSU Twilight
May 4, 2019
NT
Gustavus Alternative
April 26, 2019
2019 Indoors
3000 Meters
11:50.17
Maverick Invite
February 15, 2019
11:50.59
Mark Schuck Open and Multi
January 25-26, 2019
11:45.40
SDSU DII Invitational
January 18, 2019
11:49.72
Minnesota State Invitational
January 11, 2019
2018 XC
5k
20:30.6
Augustana Twilight XC Meet
August 31, 2018
6k
25:44.1
Bob Waxlax Invitational
October 19, 2018
26:29.0
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
September 29, 2018
26:29.0
Roy Griak Invitational
September 29, 2018
26:40.2
St. Olaf Invitational
September 22, 2018
2018 Indoors
Mile
5:49.46
Ted Nelson Classic
February 3, 2018
5:44.08
MSU Open & Multi
January 26-27, 2018
5:42.22
SDSU DII Invitational
January 19, 2018
3000 Meters
11:29.26
Maverick Invite
February 16, 2018
11:49.51
MSU Open & Multi
January 26-27, 2018
11:27.54
Minnesota State Invitational
January 12, 2018
2017 Indoors
3000 Meters
11:20.79
Chuck Petersen Open & Multi
December 1, 2017
2017 XC
5k
20:12.8
Augustana Twilight XC Meet
September 1, 2017
6k
24:58.1
2017 NSIC Cross Country Championships
October 21, 2017
26:02.7
Lewis Conference Crossover
October 7, 2017
25:55.9
St. Olaf Invitational
September 16, 2017
5k (XC)
2019
21:32.3
Augustana Twilight XC Meet
Sep 6, 2019
2018
20:30.6
Augustana Twilight XC Meet
Aug 31, 2018
2017
20:12.8
Augustana Twilight XC Meet
Sep 1, 2017
6k (XC)
2019
27:45.8
Running of the Cows
Sep 21, 2019
2018
25:44.1
Bob Waxlax Invitational
Oct 19, 2018
2017
24:58.1
2017 NSIC Cross Country Championships
Oct 21, 2017
1500 Meters (Outdoors)
2019
5:25.66
Phil Esten Challenge @ UW-La Crosse
(Apr 18-19, 2019)
5000 Meters (Outdoors)
2019
21:30.80
MSU Twilight
(May 4, 2019)
Mile (Indoors)
2018
5:42.22
SDSU DII Invitational
(Jan 19, 2018)
3000 Meters (Indoors)
2019
11:45.40
SDSU DII Invitational
(Jan 18, 2019)
2018
11:27.54
Minnesota State Invitational
(Jan 12, 2018)
2017
11:20.79
Chuck Petersen Open & Multi
(Dec 1, 2017)