College Bests

200 25.71 (-0.9) LJ 5.23m (2.0) 17' 1.75"
800 2:19.49 SP 10.16m 33' 4"
60H 9.49 JT 39.63m 130' 0"
100H 15.59 (-0.1) PENT 3499
HJ 1.68m 5' 6" HEP 4894w (2.6)
PV 3.67m 12' 0.25"   
2018 UW Preview    Jan 13, 2018
4x400 4:04.52 13th (F)
2017 GNAC Outdoor Track and Field Championship    05/12 - May 13, 2017
200 25.81w (2.2) 2nd (F)
800 2:19.49 3rd (F)
100H 16.34 (0.8) 10th (F)
4x100 48.47 3rd (F)
4x400 3:54.28 5th (F)
HJ 1.59m   5' 2.5" 8th (F)
HJ 1.6m   5' 6"  (F)
PV 3.22m   10' 6.75" 7th (F)
LJ 4.85m (2.0)   15' 11" 15th (F)
LJ 5.2m (2.0)   17' 2" 2nd (F)
SP 10.1m   33' 4"  (F)
JT 35.6m   117' 0"  (F)
Hep 4894w (2.6) 2nd (F)
2017 Ken Shannon Invitational    May 05, 2017
4x100 48.25 3rd (F)
2017 GNAC Combined Event    05/01 - May 02, 2017
200 25.81w (2.2) 2nd (F)
800 2:19.49 3rd (F)
100H 16.34 (0.8) 10th (F)
HJ 1.6m   5' 6"  (F)
LJ 5.2m (2.0)   17' 2" 2nd (F)
SP 10.1m   33' 4"  (F)
JT 35.6m   117' 0"  (F)
Hep 4894w (2.6) 2nd (F)
CWU Spike Arlt Inv    Apr 22, 2017
100H 16.09 (-1.3) 11th (F)
4x400 3:53.86 1st (F)
HJ 1.51m   4' 11.5" 6th (F)
LJ 4.87m (-2.9)   15' 11.75" 9th (F)
SP ND  
JT 35.60m   116' 9" 14th (F)
Beach Invitational    04/14 - Apr 15, 2017
100H 15.87 (1.4) 86th (F)
4x100 48.69 13th (F)
PV 3.30m   10' 10" 67th (F)
Bryan Clay Invite    04/13 - Apr 14, 2017
4x100 47.38 8th (F)
PV 3.62m   11' 10.5" 14th (F)
2017 Emilie Mondor    Apr 08, 2017
JT 33.82m   110' 11" 3rd (F)
Doris Heritage Distance Festival    Mar 25, 2017
4x400 4:09.09 3rd (F)
PV 3.50m   11' 5.75" 5th (F)
Sacramento State Hornet Invitational    03/17 - Mar 19, 2017
200 25.71 (-0.9) 1st (F)
800 2:21.32 3rd (F)
100H 15.59 (-0.1) 12th (F)
HJ 1.60m   5' 3" 6th (F)
LJ 4.99m (1.6)   16' 4.5" 10th (F)
SP 10.01m   32' 10.25" 10th (F)
JT 34.59m   113' 6" 5th (F)
Hep 4781 5th (F)
Puget Sound Ed Boitano Invitational    Mar 04, 2017
100H 16.99 (-0.6) 5th (F)
JT 39.63m   130' 0" 4th (F)
Seattle Pacific Final Qualifier 2017    Feb 25, 2017
PV NH  
2017 GNAC Indoor Track and Field Championships    02/17 - Feb 18, 2017
800 2:22.33 3rd (F)
60H 9.49 3rd (F)
HJ 1.56m   5' 1.25" 7th (F)
HJ 1.6m   5' 5.25"  (F)
PV 3.67m   12' 0.5" 4th (F)
LJ 4.92m   16' 1.75" 16th (F)
LJ 5.0m   16' 8" 6th (F)
SP 9.7m   31' 10"  (F)
Pent 3499 1st (F)
2017 UW Open    Feb 12, 2017
PV 3.48m   11' 5" 21st (F)
LJ 5.05m   16' 7" 24th (F)
2017 UW Invitational    01/27 - Jan 28, 2017
800 2:25.28 10th (F)
60H 9.65 23rd (F)
HJ 1.52m   4' 11.75" 17th (F)
LJ 5.02m   16' 5.75" 13th (F)
SP 9.37m   30' 9" 21st (F)
Pent 3229 16th (F)
2017 UW Indoor Preview    Jan 14, 2017
200 26.86 50th (F)
60H 9.85 18th (P)
HJ 1.60m   5' 3" 8th (F)
200 Meters (Outdoor)
25.81w (2.2) 2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
25.81w (2.2) 2017 GNAC Combined Event 05/01 - May 02, 2017
25.71 (-0.9) Sacramento State Hornet Invitational 03/17 - Mar 19, 2017
200 Meters (Indoor)
26.86 2017 UW Indoor Preview Jan 14, 2017
800 Meters (Outdoor)
2:19.49 2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
2:19.49 2017 GNAC Combined Event 05/01 - May 02, 2017
2:21.32 Sacramento State Hornet Invitational 03/17 - Mar 19, 2017
800 Meters (Indoor)
2:22.33 2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
2:25.28 2017 UW Invitational 01/27 - Jan 28, 2017
60 Hurdles (Indoor)
9.49 2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
9.65 2017 UW Invitational 01/27 - Jan 28, 2017
9.85 2017 UW Indoor Preview Jan 14, 2017
100 Hurdles (Outdoor)
16.34 (0.8) 2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
16.34 (0.8) 2017 GNAC Combined Event 05/01 - May 02, 2017
16.09 (-1.3) CWU Spike Arlt Inv Apr 22, 2017
15.87 (1.4) Beach Invitational 04/14 - Apr 15, 2017
15.59 (-0.1) Sacramento State Hornet Invitational 03/17 - Mar 19, 2017
16.99 (-0.6) Puget Sound Ed Boitano Invitational Mar 04, 2017
High Jump (Outdoor)
1.59m   5' 2.5" 2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
1.68m   5' 6" 2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
1.68m   5' 6" 2017 GNAC Combined Event 05/01 - May 02, 2017
1.51m   4' 11.5" CWU Spike Arlt Inv Apr 22, 2017
1.60m   5' 3" Sacramento State Hornet Invitational 03/17 - Mar 19, 2017
High Jump (Indoor)
1.56m   5' 1.25" 2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
1.66m   5' 5.25" 2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
1.52m   4' 11.75" 2017 UW Invitational 01/27 - Jan 28, 2017
1.60m   5' 3" 2017 UW Indoor Preview Jan 14, 2017
Pole Vault (Outdoor)
3.22m   10' 6.75" 2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
3.30m   10' 10" Beach Invitational 04/14 - Apr 15, 2017
3.62m   11' 10.5" Bryan Clay Invite 04/13 - Apr 14, 2017
3.50m   11' 5.75" Doris Heritage Distance Festival Mar 25, 2017
Pole Vault (Indoor)
NH Seattle Pacific Final Qualifier 2017 Feb 25, 2017
3.67m   12' 0.5" 2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
3.48m   11' 5" 2017 UW Open Feb 12, 2017
Long Jump (Outdoor)
4.85m (2.0)   15' 11" 2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
5.23m (2.0)   17' 2" 2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
5.23m (2.0)   17' 2" 2017 GNAC Combined Event 05/01 - May 02, 2017
4.87m (-2.9)   15' 11.75" CWU Spike Arlt Inv Apr 22, 2017
4.99m (1.6)   16' 4.5" Sacramento State Hornet Invitational 03/17 - Mar 19, 2017
Long Jump (Indoor)
4.92m   16' 1.75" 2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
5.08m   16' 8" 2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
5.05m   16' 7" 2017 UW Open Feb 12, 2017
5.02m   16' 5.75" 2017 UW Invitational 01/27 - Jan 28, 2017
Shot Put (Outdoor)
10.16m   33' 4" 2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
10.16m   33' 4" 2017 GNAC Combined Event 05/01 - May 02, 2017
ND CWU Spike Arlt Inv Apr 22, 2017
10.01m   32' 10.25" Sacramento State Hornet Invitational 03/17 - Mar 19, 2017
Shot Put (Indoor)
9.7m   31' 10" 2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
9.37m   30' 9" 2017 UW Invitational 01/27 - Jan 28, 2017
Javelin (Outdoor)
35.66m   117' 0" 2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
35.66m   117' 0" 2017 GNAC Combined Event 05/01 - May 02, 2017
35.60m   116' 9" CWU Spike Arlt Inv Apr 22, 2017
33.82m   110' 11" 2017 Emilie Mondor Apr 08, 2017
34.59m   113' 6" Sacramento State Hornet Invitational 03/17 - Mar 19, 2017
39.63m   130' 0" Puget Sound Ed Boitano Invitational Mar 04, 2017
Pentathlon (Indoor)
3499 2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
3229 2017 UW Invitational 01/27 - Jan 28, 2017
Heptathlon (Outdoor)
4894w (2.6) 2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
4894w (2.6) 2017 GNAC Combined Event 05/01 - May 02, 2017
4781 Sacramento State Hornet Invitational 03/17 - Mar 19, 2017

2018 Indoors

4 x 400 Relay
4:04.52 2018 UW Preview Jan 13, 2018

2017 Outdoors

200 Meters
25.81w (2.2) 2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
25.81w (2.2) 2017 GNAC Combined Event 05/01 - May 02, 2017
25.71 (-0.9) Sacramento State Hornet Invitational 03/17 - Mar 19, 2017
800 Meters
2:19.49 2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
2:19.49 2017 GNAC Combined Event 05/01 - May 02, 2017
2:21.32 Sacramento State Hornet Invitational 03/17 - Mar 19, 2017
100 Hurdles
15.59 (-0.1) Sacramento State Hornet Invitational 03/17 - Mar 19, 2017
100 Hurdles
16.34 (0.8) 2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
16.34 (0.8) 2017 GNAC Combined Event 05/01 - May 02, 2017
16.09 (-1.3) CWU Spike Arlt Inv Apr 22, 2017
15.87 (1.4) Beach Invitational 04/14 - Apr 15, 2017
16.99 (-0.6) Puget Sound Ed Boitano Invitational Mar 04, 2017
4 x 100 Relay
48.47 2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
48.25 2017 Ken Shannon Invitational May 05, 2017
48.69 Beach Invitational 04/14 - Apr 15, 2017
47.38 Bryan Clay Invite 04/13 - Apr 14, 2017
4 x 400 Relay
3:54.28 2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
3:53.86 CWU Spike Arlt Inv Apr 22, 2017
4:09.09 Doris Heritage Distance Festival Mar 25, 2017
High Jump
1.59m   5' 2.5" 2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
1.68m   5' 6" 2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
1.68m   5' 6" 2017 GNAC Combined Event 05/01 - May 02, 2017
1.51m   4' 11.5" CWU Spike Arlt Inv Apr 22, 2017
1.60m   5' 3" Sacramento State Hornet Invitational 03/17 - Mar 19, 2017
Pole Vault
3.22m   10' 6.75" 2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
3.30m   10' 10" Beach Invitational 04/14 - Apr 15, 2017
3.62m   11' 10.5" Bryan Clay Invite 04/13 - Apr 14, 2017
3.50m   11' 5.75" Doris Heritage Distance Festival Mar 25, 2017
Long Jump
4.85m (2.0)   15' 11" 2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
5.23m (2.0)   17' 2" 2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
5.23m (2.0)   17' 2" 2017 GNAC Combined Event 05/01 - May 02, 2017
4.87m (-2.9)   15' 11.75" CWU Spike Arlt Inv Apr 22, 2017
4.99m (1.6)   16' 4.5" Sacramento State Hornet Invitational 03/17 - Mar 19, 2017
Shot Put
10.16m   33' 4" 2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
10.16m   33' 4" 2017 GNAC Combined Event 05/01 - May 02, 2017
ND CWU Spike Arlt Inv Apr 22, 2017
10.01m   32' 10.25" Sacramento State Hornet Invitational 03/17 - Mar 19, 2017
Javelin
35.66m   117' 0" 2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
35.66m   117' 0" 2017 GNAC Combined Event 05/01 - May 02, 2017
35.60m   116' 9" CWU Spike Arlt Inv Apr 22, 2017
33.82m   110' 11" 2017 Emilie Mondor Apr 08, 2017
34.59m   113' 6" Sacramento State Hornet Invitational 03/17 - Mar 19, 2017
39.63m   130' 0" Puget Sound Ed Boitano Invitational Mar 04, 2017
Heptathlon
4894w (2.6) 2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
4894w (2.6) 2017 GNAC Combined Event 05/01 - May 02, 2017
4781 Sacramento State Hornet Invitational 03/17 - Mar 19, 2017

2017 Indoors

200 Meters
26.86 2017 UW Indoor Preview Jan 14, 2017
800 Meters
2:22.33 2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
2:25.28 2017 UW Invitational 01/27 - Jan 28, 2017
60 Hurdles
9.49 2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
9.85 2017 UW Indoor Preview Jan 14, 2017
60 Hurdles
9.65 2017 UW Invitational 01/27 - Jan 28, 2017
High Jump
1.56m   5' 1.25" 2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
1.66m   5' 5.25" 2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
1.52m   4' 11.75" 2017 UW Invitational 01/27 - Jan 28, 2017
1.60m   5' 3" 2017 UW Indoor Preview Jan 14, 2017
Pole Vault
NH Seattle Pacific Final Qualifier 2017 Feb 25, 2017
3.67m   12' 0.5" 2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
3.48m   11' 5" 2017 UW Open Feb 12, 2017
Long Jump
4.92m   16' 1.75" 2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
5.08m   16' 8" 2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
5.05m   16' 7" 2017 UW Open Feb 12, 2017
5.02m   16' 5.75" 2017 UW Invitational 01/27 - Jan 28, 2017
Shot Put
9.7m   31' 10" 2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
9.37m   30' 9" 2017 UW Invitational 01/27 - Jan 28, 2017
Pentathlon
3499 2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
3229 2017 UW Invitational 01/27 - Jan 28, 2017