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ALAN HEHR (SR-4)
WIS.-RIVER FALLS
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
55
7.17
60
7.62
100
12.23
(-0.8)
200
24.49
(+0.0)
400
57.26
800
2:31.45
1000
3:06.17
55H
8.51
60H
8.86
110H
15.82
(-0.5)
400H
59.09
HJ
1.85m
6' 0.75"
PV
3.61m
11' 10"
LJ
5.68m
(+0.0)
18' 7.75"
SP
9.98m
32' 9"
HEP
4009
55
7.17
60
7.62
200
24.49
(+0.0)
400
57.26
800
2:31.45
1000
3:06.17
55H
8.51
60H
8.86
HJ
1.85m
6' 0.75"
PV
3.61m
11' 10"
LJ
5.68m
(+0.0)
18' 7.75"
SP
9.98m
32' 9"
HEP
4009
100
12.23
(-0.8)
110H
15.82
(-0.5)
400H
59.09
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
The Showcase
Feb 14, 2020
60
7.77
22nd (P)
400
57.26
19th (F)
PV
3.37m
11' 0.75"
21st (F)
Ted Nelson Classic
Feb 8, 2020
800
2:31.45
39th (F)
Warren Bowlus
Jan 31-Feb 1, 2020
Hep
2071
16th
60
7.81
13th
LJ
5.51m
18' 1"
14th
SP
9.98m
32' 9"
11th
HJ
1.63m
5' 4.25"
12th
60H
DNF
PV
DNF
NH
1000
DNF
Stout Open
Jan 25, 2020
60H
9.27
9th (P)
PV
3.10m
10' 2"
17th (F)
LJ
5.15m
16' 10.75"
14th (F)
SP
8.81m
28' 11"
25th (F)
WIAC Outdoor Track & Field Championships
May 3- 4, 2019
110H
15.90
(0.9)
13th (P)
4x400
3:29.64
8th (F)
Minnesota Men's Twilight
May 1, 2019
110H
15.82
(-0.5)
3rd (F)
110H
15.92
(0.3)
6th (P)
400H
59.09
6th (F)
Bolstorff Twilight
Apr 25, 2019
110H
15.97
(0.8)
5th (F)
400H
59.32
7th (F)
Phil Esten Challenge @ UW-La Crosse
Apr 18-19, 2019
110H
16.05
(1.8)
10th (F)
110H
15.90
(2.2)
10th (P)
400H
1:00.50
11th (F)
Hamline Coed Invitational
Apr 6, 2019
100
12.23
(-0.8)
43rd (F)
110H
DQ
(-1.2)
Snowshoe Open
Feb 15, 2019
60H
8.91
7th (F)
60H
8.86
8th (P)
HJ
1.68m
5' 6"
7th (F)
St. Thomas Showcase
Feb 8, 2019
60H
9.02
2nd (F)
60H
8.92
6th (P)
4x400
3:38.73
5th (F)
HJ
1.66m
5' 5.25"
10th (F)
PV
3.11m
10' 2.5"
22nd (F)
Ted Nelson Classic
Feb 2, 2019
60
7.75
52nd (F)
200
24.68
62nd (F)
60H
9.11
21st (P)
60H
9.11
16th (F)
4x400
3:38.00
14th (F)
Warren Bowlus
Jan 25-26, 2019
200
25.18
30th (F)
400
58.13
17th (F)
60H
9.06
2nd (F)
60H
9.35
5th (P)
4x400
3:39.28
4th (F)
Chuck Petersen Open & Multi
Dec 8, 2018
200
24.65
24th (F)
60H
9.26
10th (P)
4x400
3:39.48
5th (F)
HJ
NH
NH
Snowshoe Open
Feb 16, 2018
HJ
NH
NH
The Showcase
Feb 9, 2018
HJ
1.79m
5' 10.5"
5th (F)
Wartburg Indoor Select
Feb 2- 3, 2018
HJ
1.81m
5' 11.25"
9th (F)
Falcon Winter Classic
Jan 27, 2018
HJ
1.82m
5' 11.5"
2nd (F)
WIAC Indoor Track & Field Championships
Feb 24-25, 2017
Hep
4009
12th
60
7.62
12th
LJ
5.48m
17' 11.75"
17th
SP
8.50m
27' 10.75"
15th
HJ
1.83m
6' 0"
4th
60H
9.25
6th
PV
3.61m
11' 10"
9th
1000
3:06.17
16th
Snowshoe Open
Feb 17, 2017
60
7.74
30th (P)
PV
3.54m
11' 7.25"
12th (F)
Carleton Meet of Hearts
Feb 11, 2017
55
7.20
16th (P)
200
24.49
7th (F)
55H
9.43
10th (P)
HJ
1.75m
5' 8.75"
7th (F)
Wartburg Indoor Select
Feb 3- 4, 2017
Hep
3886
9th
60
7.68
9th
LJ
5.49m
18' 0.25"
10th
SP
8.44m
27' 8.25"
12th
HJ
1.85m
6' 0.75"
5th
60H
9.38
6th
PV
3.45m
11' 3.75"
5th
1000
3:11.55
9th
Falcon Winter Classic
Jan 28, 2017
55
7.17
17th (P)
55H
8.62
3rd (F)
55H
8.51
3rd (P)
4x400
3:51.13
2nd (F)
PV
3.35m
10' 11.75"
6th (F)
SP
8.42m
27' 7.5"
18th (F)
Minnesota Open
Jan 14, 2017
60
7.80
31st (P)
200
25.03
25th (F)
60H
9.36
17th (P)
HJ
NH
NH
MSU Chuck Petersen Open
Dec 2- 3, 2016
Hep
3507
9th
60
7.77
9th
LJ
5.68m
18' 7.75"
8th
SP
6.89m
22' 7.25"
11th
HJ
1.68m
5' 6"
7th
60H
9.70
8th
PV
3.05m
10' 0"
8th
1000
3:10.68
7th
QUICK LINKS:
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60
100
200
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800
1000
60H
55H
60H
110H
400H
HJ
PV
LJ
SP
Hep
Choose an Event
55
60
100
200
400
800
1000
60H
55H
60H
110H
400H
4x400
HJ
PV
LJ
SP
Hep
55 Meters (Indoor)
Top↑
7.20
Carleton Meet of Hearts
Feb 11, 2017
7.17
Falcon Winter Classic
Jan 28, 2017
60 Meters (Indoor)
Top↑
7.77
The Showcase
Feb 14, 2020
7.81
Warren Bowlus
Jan 31-Feb 1, 2020
7.75
Ted Nelson Classic
Feb 2, 2019
7.62
WIAC Indoor Track & Field Championships
Feb 24-25, 2017
7.74
Snowshoe Open
Feb 17, 2017
7.68
Wartburg Indoor Select
Feb 3- 4, 2017
7.80
Minnesota Open
Jan 14, 2017
7.77
MSU Chuck Petersen Open
Dec 2- 3, 2016
100 Meters (Outdoor)
Top↑
12.23
(-0.8)
Hamline Coed Invitational
Apr 6, 2019
200 Meters (Indoor)
Top↑
24.68
Ted Nelson Classic
Feb 2, 2019
25.18
Warren Bowlus
Jan 25-26, 2019
24.65
Chuck Petersen Open & Multi
Dec 8, 2018
24.49
Carleton Meet of Hearts
Feb 11, 2017
25.03
Minnesota Open
Jan 14, 2017
400 Meters (Indoor)
Top↑
57.26
The Showcase
Feb 14, 2020
58.13
Warren Bowlus
Jan 25-26, 2019
800 Meters (Indoor)
Top↑
2:31.45
Ted Nelson Classic
Feb 8, 2020
1000 Meters (Indoor)
Top↑
DNF
Warren Bowlus
Jan 31-Feb 1, 2020
3:06.17
WIAC Indoor Track & Field Championships
Feb 24-25, 2017
3:11.55
Wartburg Indoor Select
Feb 3- 4, 2017
3:10.68
MSU Chuck Petersen Open
Dec 2- 3, 2016
60 Hurdles (Indoor)
Top↑
DNF
Warren Bowlus
Jan 31-Feb 1, 2020
55 Hurdles (Indoor)
Top↑
9.43
Carleton Meet of Hearts
Feb 11, 2017
8.62
Falcon Winter Classic
Jan 28, 2017
8.51
Falcon Winter Classic
Jan 28, 2017
60 Hurdles (Indoor)
Top↑
9.27
Stout Open
Jan 25, 2020
8.91
Snowshoe Open
Feb 15, 2019
8.86
Snowshoe Open
Feb 15, 2019
9.02
St. Thomas Showcase
Feb 8, 2019
8.92
St. Thomas Showcase
Feb 8, 2019
9.11
Ted Nelson Classic
Feb 2, 2019
9.11
Ted Nelson Classic
Feb 2, 2019
9.06
Warren Bowlus
Jan 25-26, 2019
9.35
Warren Bowlus
Jan 25-26, 2019
9.26
Chuck Petersen Open & Multi
Dec 8, 2018
9.25
WIAC Indoor Track & Field Championships
Feb 24-25, 2017
9.38
Wartburg Indoor Select
Feb 3- 4, 2017
9.36
Minnesota Open
Jan 14, 2017
9.70
MSU Chuck Petersen Open
Dec 2- 3, 2016
110 Hurdles (Outdoor)
Top↑
15.90
(0.9)
WIAC Outdoor Track & Field Championships
May 3- 4, 2019
15.82
(-0.5)
Minnesota Men's Twilight
May 1, 2019
15.92
(0.3)
Minnesota Men's Twilight
May 1, 2019
15.97
(0.8)
Bolstorff Twilight
Apr 25, 2019
16.05
(1.8)
Phil Esten Challenge @ UW-La Crosse
Apr 18-19, 2019
15.90
(2.2)
Phil Esten Challenge @ UW-La Crosse
Apr 18-19, 2019
DQ
(-1.2)
Hamline Coed Invitational
Apr 6, 2019
400 Hurdles (Outdoor)
Top↑
59.09
Minnesota Men's Twilight
May 1, 2019
59.32
Bolstorff Twilight
Apr 25, 2019
1:00.50
Phil Esten Challenge @ UW-La Crosse
Apr 18-19, 2019
4 x 400 Relay (Outdoor)
Top↑
3:29.64
WIAC Outdoor Track & Field Championships
May 3- 4, 2019
4 x 400 Relay (Indoor)
Top↑
3:38.73
St. Thomas Showcase
Feb 8, 2019
3:38.00
Ted Nelson Classic
Feb 2, 2019
3:39.28
Warren Bowlus
Jan 25-26, 2019
3:39.48
Chuck Petersen Open & Multi
Dec 8, 2018
3:51.13
Falcon Winter Classic
Jan 28, 2017
High Jump (Indoor)
Top↑
1.63m
5' 4.25"
Warren Bowlus
Jan 31-Feb 1, 2020
1.68m
5' 6"
Snowshoe Open
Feb 15, 2019
1.66m
5' 5.25"
St. Thomas Showcase
Feb 8, 2019
NH
NH
Chuck Petersen Open & Multi
Dec 8, 2018
NH
NH
Snowshoe Open
Feb 16, 2018
1.79m
5' 10.5"
The Showcase
Feb 9, 2018
1.81m
5' 11.25"
Wartburg Indoor Select
Feb 2- 3, 2018
1.82m
5' 11.5"
Falcon Winter Classic
Jan 27, 2018
1.83m
6' 0"
WIAC Indoor Track & Field Championships
Feb 24-25, 2017
1.75m
5' 8.75"
Carleton Meet of Hearts
Feb 11, 2017
1.85m
6' 0.75"
Wartburg Indoor Select
Feb 3- 4, 2017
NH
NH
Minnesota Open
Jan 14, 2017
1.68m
5' 6"
MSU Chuck Petersen Open
Dec 2- 3, 2016
Pole Vault (Indoor)
Top↑
3.37m
11' 0.75"
The Showcase
Feb 14, 2020
DNF
NH
Warren Bowlus
Jan 31-Feb 1, 2020
3.10m
10' 2"
Stout Open
Jan 25, 2020
3.11m
10' 2.5"
St. Thomas Showcase
Feb 8, 2019
3.61m
11' 10"
WIAC Indoor Track & Field Championships
Feb 24-25, 2017
3.54m
11' 7.25"
Snowshoe Open
Feb 17, 2017
3.45m
11' 3.75"
Wartburg Indoor Select
Feb 3- 4, 2017
3.35m
10' 11.75"
Falcon Winter Classic
Jan 28, 2017
3.05m
10' 0"
MSU Chuck Petersen Open
Dec 2- 3, 2016
Long Jump (Indoor)
Top↑
5.51m
18' 1"
Warren Bowlus
Jan 31-Feb 1, 2020
5.15m
16' 10.75"
Stout Open
Jan 25, 2020
5.48m
17' 11.75"
WIAC Indoor Track & Field Championships
Feb 24-25, 2017
5.49m
18' 0.25"
Wartburg Indoor Select
Feb 3- 4, 2017
5.68m
18' 7.75"
MSU Chuck Petersen Open
Dec 2- 3, 2016
Shot Put (Indoor)
Top↑
9.98m
32' 9"
Warren Bowlus
Jan 31-Feb 1, 2020
8.81m
28' 11"
Stout Open
Jan 25, 2020
8.50m
27' 10.75"
WIAC Indoor Track & Field Championships
Feb 24-25, 2017
8.44m
27' 8.25"
Wartburg Indoor Select
Feb 3- 4, 2017
8.42m
27' 7.5"
Falcon Winter Classic
Jan 28, 2017
6.89m
22' 7.25"
MSU Chuck Petersen Open
Dec 2- 3, 2016
Heptathlon (Indoor)
Top↑
2071
Warren Bowlus
Jan 31-Feb 1, 2020
4009
WIAC Indoor Track & Field Championships
Feb 24-25, 2017
3886
Wartburg Indoor Select
Feb 3- 4, 2017
3507
MSU Chuck Petersen Open
Dec 2- 3, 2016
2020 Indoors
60 Meters
7.77
The Showcase
February 14, 2020
7.81
Warren Bowlus
January 31-February 1, 2020
400 Meters
57.26
The Showcase
February 14, 2020
800 Meters
2:31.45
Ted Nelson Classic
February 8, 2020
1000 Meters
DNF
Warren Bowlus
January 31-February 1, 2020
60 Hurdles
DNF
Warren Bowlus
January 31-February 1, 2020
60 Hurdles
9.27
Stout Open
January 25, 2020
High Jump
1.63m
Warren Bowlus
January 31-February 1, 2020
Pole Vault
3.37m
The Showcase
February 14, 2020
DNF
Warren Bowlus
January 31-February 1, 2020
3.10m
Stout Open
January 25, 2020
Long Jump
5.51m
Warren Bowlus
January 31-February 1, 2020
5.15m
Stout Open
January 25, 2020
Shot Put
9.98m
Warren Bowlus
January 31-February 1, 2020
8.81m
Stout Open
January 25, 2020
Heptathlon
2071
Warren Bowlus
January 31-February 1, 2020
2019 Outdoors
100 Meters
12.23
(-0.8)
Hamline Coed Invitational
April 6, 2019
110 Hurdles
15.90
(0.9)
WIAC Outdoor Track & Field Championships
May 3- 4, 2019
15.82
(-0.5)
Minnesota Men's Twilight
May 1, 2019
15.92
(0.3)
Minnesota Men's Twilight
May 1, 2019
15.97
(0.8)
Bolstorff Twilight
April 25, 2019
16.05
(1.8)
Phil Esten Challenge @ UW-La Crosse
April 18-19, 2019
15.90
(2.2)
Phil Esten Challenge @ UW-La Crosse
April 18-19, 2019
DQ
(-1.2)
Hamline Coed Invitational
April 6, 2019
400 Hurdles
59.09
Minnesota Men's Twilight
May 1, 2019
59.32
Bolstorff Twilight
April 25, 2019
1:00.50
Phil Esten Challenge @ UW-La Crosse
April 18-19, 2019
4 x 400 Relay
3:29.64
WIAC Outdoor Track & Field Championships
May 3- 4, 2019
2019 Indoors
60 Meters
7.75
Ted Nelson Classic
February 2, 2019
200 Meters
24.68
Ted Nelson Classic
February 2, 2019
25.18
Warren Bowlus
January 25-26, 2019
400 Meters
58.13
Warren Bowlus
January 25-26, 2019
60 Hurdles
8.91
Snowshoe Open
February 15, 2019
8.86
Snowshoe Open
February 15, 2019
9.02
St. Thomas Showcase
February 8, 2019
8.92
St. Thomas Showcase
February 8, 2019
9.11
Ted Nelson Classic
February 2, 2019
9.11
Ted Nelson Classic
February 2, 2019
9.06
Warren Bowlus
January 25-26, 2019
9.35
Warren Bowlus
January 25-26, 2019
4 x 400 Relay
3:38.73
St. Thomas Showcase
February 8, 2019
3:38.00
Ted Nelson Classic
February 2, 2019
3:39.28
Warren Bowlus
January 25-26, 2019
High Jump
1.68m
Snowshoe Open
February 15, 2019
1.66m
St. Thomas Showcase
February 8, 2019
Pole Vault
3.11m
St. Thomas Showcase
February 8, 2019
2018 Indoors
200 Meters
24.65
Chuck Petersen Open & Multi
December 8, 2018
60 Hurdles
9.26
Chuck Petersen Open & Multi
December 8, 2018
4 x 400 Relay
3:39.48
Chuck Petersen Open & Multi
December 8, 2018
High Jump
NH
Chuck Petersen Open & Multi
December 8, 2018
NH
Snowshoe Open
February 16, 2018
1.79m
The Showcase
February 9, 2018
1.81m
Wartburg Indoor Select
February 2- 3, 2018
1.82m
Falcon Winter Classic
January 27, 2018
2017 Indoors
55 Meters
7.20
Carleton Meet of Hearts
February 11, 2017
7.17
Falcon Winter Classic
January 28, 2017
60 Meters
7.62
WIAC Indoor Track & Field Championships
February 24-25, 2017
7.74
Snowshoe Open
February 17, 2017
7.68
Wartburg Indoor Select
February 3- 4, 2017
7.80
Minnesota Open
January 14, 2017
200 Meters
24.49
Carleton Meet of Hearts
February 11, 2017
25.03
Minnesota Open
January 14, 2017
1000 Meters
3:06.17
WIAC Indoor Track & Field Championships
February 24-25, 2017
3:11.55
Wartburg Indoor Select
February 3- 4, 2017
55 Hurdles
9.43
Carleton Meet of Hearts
February 11, 2017
8.62
Falcon Winter Classic
January 28, 2017
8.51
Falcon Winter Classic
January 28, 2017
60 Hurdles
9.25
WIAC Indoor Track & Field Championships
February 24-25, 2017
9.38
Wartburg Indoor Select
February 3- 4, 2017
9.36
Minnesota Open
January 14, 2017
4 x 400 Relay
3:51.13
Falcon Winter Classic
January 28, 2017
High Jump
1.83m
WIAC Indoor Track & Field Championships
February 24-25, 2017
1.75m
Carleton Meet of Hearts
February 11, 2017
1.85m
Wartburg Indoor Select
February 3- 4, 2017
NH
Minnesota Open
January 14, 2017
Pole Vault
3.61m
WIAC Indoor Track & Field Championships
February 24-25, 2017
3.54m
Snowshoe Open
February 17, 2017
3.45m
Wartburg Indoor Select
February 3- 4, 2017
3.35m
Falcon Winter Classic
January 28, 2017
Long Jump
5.48m
WIAC Indoor Track & Field Championships
February 24-25, 2017
5.49m
Wartburg Indoor Select
February 3- 4, 2017
Shot Put
8.50m
WIAC Indoor Track & Field Championships
February 24-25, 2017
8.44m
Wartburg Indoor Select
February 3- 4, 2017
8.42m
Falcon Winter Classic
January 28, 2017
Heptathlon
4009
WIAC Indoor Track & Field Championships
February 24-25, 2017
3886
Wartburg Indoor Select
February 3- 4, 2017
2016 Indoors
60 Meters
7.77
MSU Chuck Petersen Open
December 2- 3, 2016
1000 Meters
3:10.68
MSU Chuck Petersen Open
December 2- 3, 2016
60 Hurdles
9.70
MSU Chuck Petersen Open
December 2- 3, 2016
High Jump
1.68m
MSU Chuck Petersen Open
December 2- 3, 2016
Pole Vault
3.05m
MSU Chuck Petersen Open
December 2- 3, 2016
Long Jump
5.68m
MSU Chuck Petersen Open
December 2- 3, 2016
Shot Put
6.89m
MSU Chuck Petersen Open
December 2- 3, 2016
Heptathlon
3507
MSU Chuck Petersen Open
December 2- 3, 2016
55 Meters (Indoors)
2017
7.17
Falcon Winter Classic
(Jan 28, 2017)
60 Meters (Indoors)
2020
7.77
The Showcase
(Feb 14, 2020)
2019
7.75
Ted Nelson Classic
(Feb 2, 2019)
2017
7.62
WIAC Indoor Track & Field Championships
(Feb 24-25, 2017)
2016
7.77
MSU Chuck Petersen Open
(Dec 2- 3, 2016)
200 Meters (Indoors)
2019
24.68
Ted Nelson Classic
(Feb 2, 2019)
2018
24.65
Chuck Petersen Open & Multi
(Dec 8, 2018)
2017
24.49
Carleton Meet of Hearts
(Feb 11, 2017)
400 Meters (Indoors)
2020
57.26
The Showcase
(Feb 14, 2020)
2019
58.13
Warren Bowlus
(Jan 25-26, 2019)
800 Meters (Indoors)
2020
2:31.45
Ted Nelson Classic
(Feb 8, 2020)
1000 Meters (Indoors)
2017
3:06.17
WIAC Indoor Track & Field Championships
(Feb 24-25, 2017)
2016
3:10.68
MSU Chuck Petersen Open
(Dec 2- 3, 2016)
55 Hurdles (Indoors)
2017
8.51
Falcon Winter Classic
(Jan 28, 2017)
60 Hurdles (Indoors)
2020
9.27
Stout Open
(Jan 25, 2020)
2019
8.86
Snowshoe Open
(Feb 15, 2019)
2018
9.26
Chuck Petersen Open & Multi
(Dec 8, 2018)
2017
9.25
WIAC Indoor Track & Field Championships
(Feb 24-25, 2017)
2016
9.70
MSU Chuck Petersen Open
(Dec 2- 3, 2016)
High Jump (Indoors)
2020
1.63m
Warren Bowlus
(Jan 31-Feb 1, 2020)
2019
1.68m
Snowshoe Open
(Feb 15, 2019)
2018
1.82m
Falcon Winter Classic
(Jan 27, 2018)
2017
1.85m
Wartburg Indoor Select
(Feb 3- 4, 2017)
2016
1.68m
MSU Chuck Petersen Open
(Dec 2- 3, 2016)
Pole Vault (Indoors)
2020
3.37m
The Showcase
(Feb 14, 2020)
2019
3.11m
St. Thomas Showcase
(Feb 8, 2019)
2017
3.61m
WIAC Indoor Track & Field Championships
(Feb 24-25, 2017)
2016
3.05m
MSU Chuck Petersen Open
(Dec 2- 3, 2016)
Long Jump (Indoors)
2020
5.51m
Warren Bowlus
(Jan 31-Feb 1, 2020)
2017
5.49m
Wartburg Indoor Select
(Feb 3- 4, 2017)
2016
5.68m
MSU Chuck Petersen Open
(Dec 2- 3, 2016)
Shot Put (Indoors)
2020
9.98m
Warren Bowlus
(Jan 31-Feb 1, 2020)
2017
8.50m
WIAC Indoor Track & Field Championships
(Feb 24-25, 2017)
2016
6.89m
MSU Chuck Petersen Open
(Dec 2- 3, 2016)
Heptathlon (Indoors)
2020
2071
Warren Bowlus
(Jan 31-Feb 1, 2020)
2017
4009
WIAC Indoor Track & Field Championships
(Feb 24-25, 2017)
2016
3507
MSU Chuck Petersen Open
(Dec 2- 3, 2016)
100 Meters (Outdoors)
2019
12.23
(-0.8)
Hamline Coed Invitational
(Apr 6, 2019)
110 Hurdles (Outdoors)
2019
15.82
(-0.5)
Minnesota Men's Twilight
(May 1, 2019)
400 Hurdles (Outdoors)
2019
59.09
Minnesota Men's Twilight
(May 1, 2019)