College Bests

60 7.36 PV 3.64m 11' 11.25"
100 12.10 (-0.6) LJ 6.15m 20' 2"
200 24.01 (-2.1) SP 10.96m 35' 11.5"
400 52.44 DT 28.37m 93' 0.75"
1000 2:57.03 JT 38.32m 125' 8.5"
1500 4:56.37 HEP 4454
60H 9.00 DEC 5675
110H 16.46 (1.2) 5K (XC) 19:45.2
HJ 1.90m 6' 2.75"   
Lehigh Fast Times Before Finals    Dec 8-9, 2017
60 7.44 11th (F)
1000 3:00.65 8th (F)
60H 9.12 11th (F)
HJ 1.9m   6' 2.75" 4th (F)
PV 3.6m   11' 11.25" 10th (F)
LJ 6.1m   20' 2.25" 12th (F)
SP 10.1m   33' 2" 13th (F)
Hep 4454 8th (F)
Cornell Greg Page Relays 2017    Dec 2, 2017
60H 9.15 21st (P)
HJ 1.85m   6' 0.75" 7th (F)
John Reif Memorial 2017    Oct 20, 2017
5K 19:45.2 38th
SUNYAC Outdoor Track & Field Championships    May 5-6, 2017
100 11.35W (4.6) 3rd (F)
400 52.45 4th (F)
1500 4:56.37 4th (F)
110H 16.51 (1.1) 5th (F)
HJ 1.71m   5' 7.25" 6th (F)
PV 3.45m   11' 3.75" 4th (F)
LJ 6.37mw (3.0)   20' 10.75" 4th (F)
SP 10.96m   35' 11.5" 2nd (F)
DT 23.59m   77' 5" 10th (F)
JT 33.95m   111' 5" 7th (F)
Dec 5673 4th (F)
Big Red Outdoor Invitational 2017    Apr 30, 2017
100 11.38w (4.0) 17th (F)
110H 17.65 (-0.2) 11th (P)
JT 35.09m   115' 1" 8th (F)
Cortland Classic Invitational    Apr 22-23, 2017
200 24.01 (-2.1) 19th (F)
400 52.44 17th (F)
110H 16.76 (-2.5) 8th (F)
110H 16.69 (-1.0) 7th (P)
4x400 3:30.89 8th (F)
Mondschein Multi    Apr 13-14, 2017
100 11.65 5th (F)
400 52.83 10th (F)
1500 5:05.97 12th (F)
110H 16.84 14th (F)
HJ 1.85m   6' 0.75" 7th (F)
PV 3.43m   11' 3" 12th (F)
LJ 6.08m (0.9)   19' 11.5" 13th (F)
SP 10.40m   34' 1.5" 10th (F)
DT 28.37m   93' 1" 11th (F)
JT 38.32m   125' 9" 13th (F)
Dec 5675 12th (F)
Nazareth College ROC City Track & Field Classic    Apr 9, 2017
110H 16.46 (1.2) 12th (F)
HJ 1.83m   6' 0" 7th (F)
LJ 6.05m (1.6)   19' 10.25" 25th (F)
JT 37.48m   122' 11" 22nd (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
100 12.10 (-0.6) 35th (F)
400 52.68 29th (F)
110H 16.87 (0.1) 17th (F)
SUNYAC Indoor Track & Field Championships    Feb 24-25, 2017
60 7.43 4th (F)
1000 2:57.03 4th (F)
60H 9.01 4th (F)
HJ 1.82m   5' 11.5" 5th (F)
PV 3.40m   11' 1.75" 5th (F)
LJ 5.90m   19' 4.25" 9th (F)
SP 10.67m   35' 0.25" 4th (F)
Hep 4366 5th (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
60H 9.00 6th (F)
60H 9.07 7th (P)
HJ 1.88m   6' 2" 4th (F)
Robert J. Kane Invitational 2017    Feb 12, 2017
60H 9.16 16th (P)
LJ 5.70m   18' 8.5" 17th (F)
Ithaca College Bomber Invitational    Feb 4-5, 2017
60 7.55 11th (F)
1000 3:07.04 20th (F)
60H 9.23 10th (F)
HJ 1.86m   6' 1.25" 4th (F)
PV 3.20m   10' 6" 13th (F)
LJ 5.59m   18' 4.25" 22nd (F)
SP 10.15m   33' 3.75" 14th (F)
Hep 4070 11th (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
200 24.49 38th (F)
60H 9.37 9th (P)
4x400 3:46.06 15th (F)
LJ 5.56m   18' 3" 28th (F)
Upstate Challenge 2017    Jan 21, 2017
60 7.52 7th (F)
1000 3:08.34 4th (F)
60H 9.32 7th (F)
HJ 1.86m   6' 1.25" 4th (F)
PV 3.20m   10' 6" 4th (F)
LJ 5.92m   19' 5.25" 11th (F)
SP 10.40m   34' 1.5" 7th (F)
Hep 4132 5th (F)
Lehigh Fast Times Before Finals 2016    Dec 9-10, 2016
60 7.36 4th (F)
1000 2:59.51 5th (F)
60H 9.29 8th (F)
HJ 1.8m   6' 2" 3rd (F)
PV 2.7m   8' 10.25" 12th (F)
LJ 5.5m   18' 1.75" 11th (F)
SP 10.8m   35' 8.75" 4th (F)
Hep 4119 7th (F)
Cornell Greg Page Relays 2016    Dec 3, 2016
60H 9.19 17th (P)
HJ 1.89m   6' 2.25" 8th (F)
60 Meters (Indoor)
7.44 Lehigh Fast Times Before Finals Dec 8-9, 2017
7.43 SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
7.55 Ithaca College Bomber Invitational Feb 4-5, 2017
7.52 Upstate Challenge 2017 Jan 21, 2017
7.36 Lehigh Fast Times Before Finals 2016 Dec 9-10, 2016
100 Meters (Outdoor)
11.35W (4.6) SUNYAC Outdoor Track & Field Championships May 5-6, 2017
11.38w (4.0) Big Red Outdoor Invitational 2017 Apr 30, 2017
11.65 Mondschein Multi Apr 13-14, 2017
12.10 (-0.6) 22nd Annual Monmouth Season Opener Mar 24-25, 2017
200 Meters (Outdoor)
24.01 (-2.1) Cortland Classic Invitational Apr 22-23, 2017
200 Meters (Indoor)
24.49 Utica College Pioneer Invitational 3 Jan 28, 2017
400 Meters (Outdoor)
52.45 SUNYAC Outdoor Track & Field Championships May 5-6, 2017
52.44 Cortland Classic Invitational Apr 22-23, 2017
52.83 Mondschein Multi Apr 13-14, 2017
52.68 22nd Annual Monmouth Season Opener Mar 24-25, 2017
1000 Meters (Indoor)
3:00.65 Lehigh Fast Times Before Finals Dec 8-9, 2017
2:57.03 SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
3:07.04 Ithaca College Bomber Invitational Feb 4-5, 2017
3:08.34 Upstate Challenge 2017 Jan 21, 2017
2:59.51 Lehigh Fast Times Before Finals 2016 Dec 9-10, 2016
1500 Meters (Outdoor)
4:56.37 SUNYAC Outdoor Track & Field Championships May 5-6, 2017
5:05.97 Mondschein Multi Apr 13-14, 2017
5k (XC)
19:45.2 John Reif Memorial 2017 Oct 20, 2017
60 Hurdles (Indoor)
9.12 Lehigh Fast Times Before Finals Dec 8-9, 2017
9.15 Cornell Greg Page Relays 2017 Dec 2, 2017
9.01 SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
9.00 Utica College Pioneer Invitational 4 Feb 18, 2017
9.07 Utica College Pioneer Invitational 4 Feb 18, 2017
9.16 Robert J. Kane Invitational 2017 Feb 12, 2017
9.23 Ithaca College Bomber Invitational Feb 4-5, 2017
9.37 Utica College Pioneer Invitational 3 Jan 28, 2017
9.32 Upstate Challenge 2017 Jan 21, 2017
9.29 Lehigh Fast Times Before Finals 2016 Dec 9-10, 2016
9.19 Cornell Greg Page Relays 2016 Dec 3, 2016
110 Hurdles (Outdoor)
16.51 (1.1) SUNYAC Outdoor Track & Field Championships May 5-6, 2017
17.65 (-0.2) Big Red Outdoor Invitational 2017 Apr 30, 2017
16.76 (-2.5) Cortland Classic Invitational Apr 22-23, 2017
16.69 (-1.0) Cortland Classic Invitational Apr 22-23, 2017
16.84 Mondschein Multi Apr 13-14, 2017
16.46 (1.2) Nazareth College ROC City Track & Field Classic Apr 9, 2017
16.87 (0.1) 22nd Annual Monmouth Season Opener Mar 24-25, 2017
High Jump (Outdoor)
1.71m   5' 7.25" SUNYAC Outdoor Track & Field Championships May 5-6, 2017
1.85m   6' 0.75" Mondschein Multi Apr 13-14, 2017
1.83m   6' 0" Nazareth College ROC City Track & Field Classic Apr 9, 2017
High Jump (Indoor)
1.9m   6' 2.75" Lehigh Fast Times Before Finals Dec 8-9, 2017
1.85m   6' 0.75" Cornell Greg Page Relays 2017 Dec 2, 2017
1.82m   5' 11.5" SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
1.88m   6' 2" Utica College Pioneer Invitational 4 Feb 18, 2017
1.86m   6' 1.25" Ithaca College Bomber Invitational Feb 4-5, 2017
1.86m   6' 1.25" Upstate Challenge 2017 Jan 21, 2017
1.88m   6' 2" Lehigh Fast Times Before Finals 2016 Dec 9-10, 2016
1.89m   6' 2.25" Cornell Greg Page Relays 2016 Dec 3, 2016
Pole Vault (Outdoor)
3.45m   11' 3.75" SUNYAC Outdoor Track & Field Championships May 5-6, 2017
3.43m   11' 3" Mondschein Multi Apr 13-14, 2017
Pole Vault (Indoor)
3.64m   11' 11.25" Lehigh Fast Times Before Finals Dec 8-9, 2017
3.40m   11' 1.75" SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
3.20m   10' 6" Ithaca College Bomber Invitational Feb 4-5, 2017
3.20m   10' 6" Upstate Challenge 2017 Jan 21, 2017
2.7m   8' 10.25" Lehigh Fast Times Before Finals 2016 Dec 9-10, 2016
Long Jump (Outdoor)
6.37mw (3.0)   20' 10.75" SUNYAC Outdoor Track & Field Championships May 5-6, 2017
6.08m (0.9)   19' 11.5" Mondschein Multi Apr 13-14, 2017
6.05m (1.6)   19' 10.25" Nazareth College ROC City Track & Field Classic Apr 9, 2017
Long Jump (Indoor)
6.15m   20' 2.25" Lehigh Fast Times Before Finals Dec 8-9, 2017
5.90m   19' 4.25" SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
5.70m   18' 8.5" Robert J. Kane Invitational 2017 Feb 12, 2017
5.59m   18' 4.25" Ithaca College Bomber Invitational Feb 4-5, 2017
5.56m   18' 3" Utica College Pioneer Invitational 3 Jan 28, 2017
5.92m   19' 5.25" Upstate Challenge 2017 Jan 21, 2017
5.53m   18' 1.75" Lehigh Fast Times Before Finals 2016 Dec 9-10, 2016
Shot Put (Outdoor)
10.96m   35' 11.5" SUNYAC Outdoor Track & Field Championships May 5-6, 2017
10.40m   34' 1.5" Mondschein Multi Apr 13-14, 2017
Shot Put (Indoor)
10.11m   33' 2" Lehigh Fast Times Before Finals Dec 8-9, 2017
10.67m   35' 0.25" SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
10.15m   33' 3.75" Ithaca College Bomber Invitational Feb 4-5, 2017
10.40m   34' 1.5" Upstate Challenge 2017 Jan 21, 2017
10.89m   35' 8.75" Lehigh Fast Times Before Finals 2016 Dec 9-10, 2016
Discus (Outdoor)
23.59m   77' 5" SUNYAC Outdoor Track & Field Championships May 5-6, 2017
28.37m   93' 1" Mondschein Multi Apr 13-14, 2017
Javelin (Outdoor)
33.95m   111' 5" SUNYAC Outdoor Track & Field Championships May 5-6, 2017
35.09m   115' 1" Big Red Outdoor Invitational 2017 Apr 30, 2017
38.32m   125' 9" Mondschein Multi Apr 13-14, 2017
37.48m   122' 11" Nazareth College ROC City Track & Field Classic Apr 9, 2017
Heptathlon (Indoor)
4454 Lehigh Fast Times Before Finals Dec 8-9, 2017
4366 SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
4070 Ithaca College Bomber Invitational Feb 4-5, 2017
4132 Upstate Challenge 2017 Jan 21, 2017
4119 Lehigh Fast Times Before Finals 2016 Dec 9-10, 2016
Decathlon (Outdoor)
5673 SUNYAC Outdoor Track & Field Championships May 5-6, 2017
5675 Mondschein Multi Apr 13-14, 2017

2018 Indoors

60 Meters
7.44 Lehigh Fast Times Before Finals Dec 8-9, 2017
1000 Meters
3:00.65 Lehigh Fast Times Before Finals Dec 8-9, 2017
60 Hurdles
9.12 Lehigh Fast Times Before Finals Dec 8-9, 2017
9.15 Cornell Greg Page Relays 2017 Dec 2, 2017
High Jump
1.9m   6' 2.75" Lehigh Fast Times Before Finals Dec 8-9, 2017
1.85m   6' 0.75" Cornell Greg Page Relays 2017 Dec 2, 2017
Pole Vault
3.64m   11' 11.25" Lehigh Fast Times Before Finals Dec 8-9, 2017
Long Jump
6.15m   20' 2.25" Lehigh Fast Times Before Finals Dec 8-9, 2017
Shot Put
10.11m   33' 2" Lehigh Fast Times Before Finals Dec 8-9, 2017
Heptathlon
4454 Lehigh Fast Times Before Finals Dec 8-9, 2017

2017 XC

5k (XC)
19:45.2 John Reif Memorial 2017 Oct 20, 2017

2017 Outdoors

100 Meters
11.35W (4.6) SUNYAC Outdoor Track & Field Championships May 5-6, 2017
11.38w (4.0) Big Red Outdoor Invitational 2017 Apr 30, 2017
11.65 Mondschein Multi Apr 13-14, 2017
12.10 (-0.6) 22nd Annual Monmouth Season Opener Mar 24-25, 2017
200 Meters
24.01 (-2.1) Cortland Classic Invitational Apr 22-23, 2017
400 Meters
52.45 SUNYAC Outdoor Track & Field Championships May 5-6, 2017
52.44 Cortland Classic Invitational Apr 22-23, 2017
52.83 Mondschein Multi Apr 13-14, 2017
52.68 22nd Annual Monmouth Season Opener Mar 24-25, 2017
1500 Meters
4:56.37 SUNYAC Outdoor Track & Field Championships May 5-6, 2017
5:05.97 Mondschein Multi Apr 13-14, 2017
110 Hurdles
16.51 (1.1) SUNYAC Outdoor Track & Field Championships May 5-6, 2017
16.84 Mondschein Multi Apr 13-14, 2017
110 Hurdles
17.65 (-0.2) Big Red Outdoor Invitational 2017 Apr 30, 2017
16.76 (-2.5) Cortland Classic Invitational Apr 22-23, 2017
16.69 (-1.0) Cortland Classic Invitational Apr 22-23, 2017
16.46 (1.2) Nazareth College ROC City Track & Field Classic Apr 9, 2017
16.87 (0.1) 22nd Annual Monmouth Season Opener Mar 24-25, 2017
4 x 400 Relay
3:30.89 Cortland Classic Invitational Apr 22-23, 2017
High Jump
1.71m   5' 7.25" SUNYAC Outdoor Track & Field Championships May 5-6, 2017
1.85m   6' 0.75" Mondschein Multi Apr 13-14, 2017
1.83m   6' 0" Nazareth College ROC City Track & Field Classic Apr 9, 2017
Pole Vault
3.45m   11' 3.75" SUNYAC Outdoor Track & Field Championships May 5-6, 2017
3.43m   11' 3" Mondschein Multi Apr 13-14, 2017
Long Jump
6.37mw (3.0)   20' 10.75" SUNYAC Outdoor Track & Field Championships May 5-6, 2017
6.08m (0.9)   19' 11.5" Mondschein Multi Apr 13-14, 2017
6.05m (1.6)   19' 10.25" Nazareth College ROC City Track & Field Classic Apr 9, 2017
Shot Put
10.96m   35' 11.5" SUNYAC Outdoor Track & Field Championships May 5-6, 2017
10.40m   34' 1.5" Mondschein Multi Apr 13-14, 2017
Discus
23.59m   77' 5" SUNYAC Outdoor Track & Field Championships May 5-6, 2017
28.37m   93' 1" Mondschein Multi Apr 13-14, 2017
Javelin
33.95m   111' 5" SUNYAC Outdoor Track & Field Championships May 5-6, 2017
35.09m   115' 1" Big Red Outdoor Invitational 2017 Apr 30, 2017
38.32m   125' 9" Mondschein Multi Apr 13-14, 2017
37.48m   122' 11" Nazareth College ROC City Track & Field Classic Apr 9, 2017
Decathlon
5673 SUNYAC Outdoor Track & Field Championships May 5-6, 2017
5675 Mondschein Multi Apr 13-14, 2017

2017 Indoors

60 Meters
7.43 SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
7.55 Ithaca College Bomber Invitational Feb 4-5, 2017
7.52 Upstate Challenge 2017 Jan 21, 2017
7.36 Lehigh Fast Times Before Finals 2016 Dec 9-10, 2016
200 Meters
24.49 Utica College Pioneer Invitational 3 Jan 28, 2017
1000 Meters
2:57.03 SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
3:07.04 Ithaca College Bomber Invitational Feb 4-5, 2017
3:08.34 Upstate Challenge 2017 Jan 21, 2017
2:59.51 Lehigh Fast Times Before Finals 2016 Dec 9-10, 2016
60 Hurdles
9.01 SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
9.23 Ithaca College Bomber Invitational Feb 4-5, 2017
9.32 Upstate Challenge 2017 Jan 21, 2017
60 Hurdles
9.00 Utica College Pioneer Invitational 4 Feb 18, 2017
9.07 Utica College Pioneer Invitational 4 Feb 18, 2017
9.16 Robert J. Kane Invitational 2017 Feb 12, 2017
9.37 Utica College Pioneer Invitational 3 Jan 28, 2017
9.29 Lehigh Fast Times Before Finals 2016 Dec 9-10, 2016
9.19 Cornell Greg Page Relays 2016 Dec 3, 2016
4 x 400 Relay
3:46.06 Utica College Pioneer Invitational 3 Jan 28, 2017
High Jump
1.82m   5' 11.5" SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
1.88m   6' 2" Utica College Pioneer Invitational 4 Feb 18, 2017
1.86m   6' 1.25" Ithaca College Bomber Invitational Feb 4-5, 2017
1.86m   6' 1.25" Upstate Challenge 2017 Jan 21, 2017
1.88m   6' 2" Lehigh Fast Times Before Finals 2016 Dec 9-10, 2016
1.89m   6' 2.25" Cornell Greg Page Relays 2016 Dec 3, 2016
Pole Vault
3.40m   11' 1.75" SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
3.20m   10' 6" Ithaca College Bomber Invitational Feb 4-5, 2017
3.20m   10' 6" Upstate Challenge 2017 Jan 21, 2017
2.7m   8' 10.25" Lehigh Fast Times Before Finals 2016 Dec 9-10, 2016
Long Jump
5.90m   19' 4.25" SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
5.70m   18' 8.5" Robert J. Kane Invitational 2017 Feb 12, 2017
5.59m   18' 4.25" Ithaca College Bomber Invitational Feb 4-5, 2017
5.56m   18' 3" Utica College Pioneer Invitational 3 Jan 28, 2017
5.92m   19' 5.25" Upstate Challenge 2017 Jan 21, 2017
5.53m   18' 1.75" Lehigh Fast Times Before Finals 2016 Dec 9-10, 2016
Shot Put
10.67m   35' 0.25" SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
10.15m   33' 3.75" Ithaca College Bomber Invitational Feb 4-5, 2017
10.40m   34' 1.5" Upstate Challenge 2017 Jan 21, 2017
10.89m   35' 8.75" Lehigh Fast Times Before Finals 2016 Dec 9-10, 2016
Heptathlon
4366 SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
4070 Ithaca College Bomber Invitational Feb 4-5, 2017
4132 Upstate Challenge 2017 Jan 21, 2017
4119 Lehigh Fast Times Before Finals 2016 Dec 9-10, 2016