College Bests

800 1000
1500 MILE
3000 5000
400H 3000S
5K (XC) 8K (XC)
AARTFC Outdoor Track & Field Championships    May 19-20, 2021
3000S 9:31.80 4th (F)
Liberty League West Outdoor T&F Championships    May 8, 2021
3000S 9:34.72 1st (F)
RIT Friday Meet #2    Apr 23, 2021
3000S 9:43.19 1st (F)
Redhawk Invitational (Invitational Events)    Apr 16, 2021
5000 15:28.42 23rd (F)
Rochester-Ithaca-RIT Triangular    Apr 3, 2021
5000 15:38.22 4th (F)
Cortaca Dual Meet    Mar 27-28, 2021
1500 4:09.27 5th (F)
Nazareth Mini Invite    Mar 6, 2021
3000 8:55.00 1st (F)
4x400 3:44.52 3rd (F)
Liberty League Indoor Track & Field Championships    Feb 28-29, 2020
5000 15:58.12 23rd (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
5000 15:32.48 46th (F)
Ithaca Bomber Invitational    Feb 1- 2, 2020
5000 15:45.90 4th (F)
Upstate Challenge    Jan 24-25, 2020
3000 9:01.93 3rd (F)
Spartan Invite 2020    Jan 10, 2020
Mile 4:32.06 14th (F)
2019 Liberty League Championships    Nov 2, 2019
8k 27:32.6 46th
Connecticut College XC Invitational    Oct 19, 2019
8k 26:34.1 148th
Geneseo 39th Mike Woods Invitational    Sep 28, 2019
8k 27:47.0 75th
2019 Yellowjacket XC Invitational    Sep 14, 2019
8k 27:30.4 53rd
Hamilton College Short Course    Sep 7, 2019
5k 16:22.9 36th
Greg Page Relays    Dec 1, 2018
5000 16:23.12 2nd (F)
Liberty League XC Championship    Oct 27, 2018
8k 27:17.5 59th
Rowan Interregional Border Battle    Oct 13, 2018
8k 27:50.9 49th
Hamilton Invitational    Oct 6, 2018
8k 28:30.6 20th
Yellowjacket XC Invitational    Sep 15, 2018
8k 28:38.3 66th
Hamilton College Short Course    Sep 8, 2018
5k 16:40.3 26th
Liberty League Track and Field Championships    May 4- 5, 2018
400H 1:01.99 11th (P)
3000S 10:28.27 13th (F)
Big Red Outdoor Invitational 2018    Apr 29, 2018
1500 4:19.18 14th (F)
Cortland Classic Invitational    Apr 21-22, 2018
1500 4:16.99 26th (F)
400H 1:03.36 20th (F)
Coach Pollard Invitational    Apr 13-14, 2018
3000S 10:30.85 5th (F)
2018 NAVY Men's Invitational    Mar 31, 2018
3000S 10:22.28 7th (F)
Liberty League Indoor Championships    Feb 23-24, 2018
5000 16:18.58 20th (F)
Ithaca College Tri Meet    Feb 16, 2018
3000 9:11.10 3rd (F)
Ithaca College Bomber Invitational    Feb 3- 4, 2018
5000 16:28.75 19th (F)
Cornell Kane Invitational 2018    Jan 27, 2018
3000 9:26.38 22nd (F)
Ithaca College Quad Meet    Jan 20, 2018
Mile 4:40.35 6th (F)
Liberty League Championships XC 2017    Oct 28, 2017
8k 29:35.6 97th
Yellowjacket XC Invitational    Oct 14, 2017
8k 29:46.7 136th
Purple Valley XC Invite    Sep 23, 2017
8k 30:35.5 270th
Hamilton College Short Course    Sep 9, 2017
5k 17:27.8 95th
NYSCTC Outdoor Track & Field Championships    May 5- 6, 2017
3000S 10:31.31 23rd (F)
Ithaca College Tuesday Meet    Apr 25, 2017
10,000 DNF
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
3000S 10:25.25 9th (F)
2017 Greyhound Invitational    Apr 14-15, 2017
1500 4:20.76 17th (F)
400H 1:09.26 15th (F)
2017 Coach P Invitational    Apr 7- 8, 2017
800 2:14.02 49th (F)
1500 4:22.73 31st (F)
Deneault Memorial 2017    Feb 18, 2017
1000 2:42.47 9th (F)
4x400 3:35.75 5th (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
Mile 4:47.96 14th (F)
Ithaca College Bomber Invitational    Feb 4- 5, 2017
Mile 4:45.49 24th (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
3000 9:59.16 20th (F)
Ithaca College Quad Meet    Jan 21, 2017
Mile 4:54.79 19th (F)
Cornell Greg Page Relays 2016    Dec 3, 2016
3000 9:26.49 11th (F)
Rowan University Border Battle    Oct 15, 2016
7.8k 26:58.6 90th
Hamilton College XC Invitational    Oct 8, 2016
8k 27:57.0 49th
Yellowjacket Invitational    Sep 17, 2016
8k 29:55.2 182nd
Hamilton College Short Course    Sep 10, 2016
5k 18:28.2 61st
800 Meters (Outdoor)
Top↑
2017 Coach P Invitational Apr 7- 8, 2017
1000 Meters (Indoor)
Top↑
Deneault Memorial 2017 Feb 18, 2017
1500 Meters (Outdoor)
Top↑
Cortaca Dual Meet Mar 27-28, 2021
Big Red Outdoor Invitational 2018 Apr 29, 2018
Cortland Classic Invitational Apr 21-22, 2018
2017 Greyhound Invitational Apr 14-15, 2017
2017 Coach P Invitational Apr 7- 8, 2017
Mile (Indoor)
Top↑
Spartan Invite 2020 Jan 10, 2020
Ithaca College Quad Meet Jan 20, 2018
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Ithaca College Bomber Invitational Feb 4- 5, 2017
Ithaca College Quad Meet Jan 21, 2017
3000 Meters (Indoor)
Top↑
Nazareth Mini Invite Mar 6, 2021
Upstate Challenge Jan 24-25, 2020
Ithaca College Tri Meet Feb 16, 2018
Cornell Kane Invitational 2018 Jan 27, 2018
Utica College Pioneer Invitational 3 Jan 28, 2017
Cornell Greg Page Relays 2016 Dec 3, 2016
5000 Meters (Outdoor)
Top↑
Redhawk Invitational (Invitational Events) Apr 16, 2021
Rochester-Ithaca-RIT Triangular Apr 3, 2021
5000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Ithaca Bomber Invitational Feb 1- 2, 2020
Greg Page Relays Dec 1, 2018
Liberty League Indoor Championships Feb 23-24, 2018
Ithaca College Bomber Invitational Feb 3- 4, 2018
10,000 Meters (Outdoor)
Top↑
DNF
Ithaca College Tuesday Meet Apr 25, 2017
400 Hurdles (Outdoor)
Top↑
Liberty League Track and Field Championships May 4- 5, 2018
Cortland Classic Invitational Apr 21-22, 2018
2017 Greyhound Invitational Apr 14-15, 2017
3000 Steeplechase (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 19-20, 2021
Liberty League West Outdoor T&F Championships May 8, 2021
RIT Friday Meet #2 Apr 23, 2021
Liberty League Track and Field Championships May 4- 5, 2018
Coach Pollard Invitational Apr 13-14, 2018
2018 NAVY Men's Invitational Mar 31, 2018
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
4 x 400 Relay (Indoor)
Top↑
Nazareth Mini Invite Mar 6, 2021
Deneault Memorial 2017 Feb 18, 2017
5k
Top↑
Hamilton College Short Course Sep 7, 2019
Hamilton College Short Course Sep 8, 2018
Hamilton College Short Course Sep 9, 2017
Hamilton College Short Course Sep 10, 2016
7.8k
Top↑
Rowan University Border Battle Oct 15, 2016
8k
Top↑
2019 Liberty League Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Geneseo 39th Mike Woods Invitational Sep 28, 2019
2019 Yellowjacket XC Invitational Sep 14, 2019
Liberty League XC Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Hamilton Invitational Oct 6, 2018
Yellowjacket XC Invitational Sep 15, 2018
Liberty League Championships XC 2017 Oct 28, 2017
Yellowjacket XC Invitational Oct 14, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 7, 2017
Purple Valley XC Invite Sep 23, 2017
2016 Empire 8 Cross Country Championships Oct 29, 2016
Hamilton College XC Invitational Oct 8, 2016
Yellowjacket Invitational Sep 17, 2016

2021 Outdoors

2021 Indoors

3000 Meters
Nazareth Mini Invite March 6, 2021
4 x 400 Relay
Nazareth Mini Invite March 6, 2021

2020 Indoors

Mile
Spartan Invite 2020 January 10, 2020
3000 Meters
Upstate Challenge January 24-25, 2020
5000 Meters
Liberty League Indoor Track & Field Championships February 28-29, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Ithaca Bomber Invitational February 1- 2, 2020

2019 XC

2018 Indoors

Mile
Ithaca College Quad Meet January 20, 2018
3000 Meters
Ithaca College Tri Meet February 16, 2018
Cornell Kane Invitational 2018 January 27, 2018
5000 Meters
Greg Page Relays December 1, 2018
Liberty League Indoor Championships February 23-24, 2018
Ithaca College Bomber Invitational February 3- 4, 2018

2018 XC

2018 Outdoors

2017 XC

2017 Outdoors

800 Meters
2017 Coach P Invitational April 7- 8, 2017
1500 Meters
2017 Greyhound Invitational April 14-15, 2017
2017 Coach P Invitational April 7- 8, 2017
10,000 Meters
DNF
Ithaca College Tuesday Meet April 25, 2017
400 Hurdles
2017 Greyhound Invitational April 14-15, 2017
3000 Steeplechase
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Empire 8 Outdoor Track & Field Championships April 22, 2017

2017 Indoors

1000 Meters
Deneault Memorial 2017 February 18, 2017
Mile
Empire 8 Indoor Track & Field Championships February 10, 2017
Ithaca College Bomber Invitational February 4- 5, 2017
Ithaca College Quad Meet January 21, 2017
3000 Meters
Utica College Pioneer Invitational 3 January 28, 2017
4 x 400 Relay
Deneault Memorial 2017 February 18, 2017

2016 Indoors

3000 Meters
Cornell Greg Page Relays 2016 December 3, 2016

2016 XC

800 Meters (Outdoors)
2017  
(Apr 7- 8, 2017)
1500 Meters (Outdoors)
2021  
(Mar 27-28, 2021)
2018  
(Apr 21-22, 2018)
2017  
(Apr 14-15, 2017)
5000 Meters (Outdoors)
2021  
400 Hurdles (Outdoors)
2018  
2017  
(Apr 14-15, 2017)
3000 Steeplechase (Outdoors)
2021  
2018  
(Mar 31, 2018)
2017  
1000 Meters (Indoors)
2017  
(Feb 18, 2017)
Mile (Indoors)
2020  
(Jan 10, 2020)
2018  
(Jan 20, 2018)
2017  
3000 Meters (Indoors)
2021  
(Mar 6, 2021)
2020  
(Jan 24-25, 2020)
2018  
(Feb 16, 2018)
2017  
2016  
5000 Meters (Indoors)
2020  
2018  
5k (XC)
2019  
2018  
2017  
2016  
7.8k (XC)
2016  
8k (XC)
2019  
2018  
2017  
2016