College Bests

1500 4:15.50 5K (XC) 17:32.1
MILE 4:43.34 8K (XC) 26:29.9
3000 9:04.58 7.8K (XC) 26:41.6
5000 15:22.92   
Ithaca College Tri Meet    Feb 16, 2018
3000 9:04.58 1st (F)
Ithaca College Bomber Invitational    02/03 - Feb 04, 2018
3000 9:11.68 28th (F)
Towson Tiger Invitational    Jan 13, 2018
3000 DNF  
Liberty League Championships XC 2017    Oct 28, 2017
8K 27:16.2 34th
Principia College Cowbell XC Invite    Oct 14, 2017
8K 27:31.6 179th
Paul Short Brown    Sep 29, 2017
8K 26:29.9 179th
Purple Valley XC Invite    Sep 23, 2017
8K 28:50.1 148th
NYSCTC Outdoor Track & Field Championships    05/05 - May 06, 2017
5000 15:46.19 12th (F)
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
5000 15:35.48 6th (F)
Bison Outdoor Classic    04/14 - Apr 15, 2017
5000 15:22.92 76th (F)
2017 Coach P Invitational    04/07 - Apr 08, 2017
1500 4:15.50 24th (F)
NYSCTC Indoor Track & Field Championships    02/24 - Feb 25, 2017
5000 15:44.75 11th (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
5000 16:01.02 7th (F)
Ithaca College Bomber Invitational    02/04 - Feb 05, 2017
3000 9:15.26 12th (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
3000 9:20.66 8th (F)
Ithaca College Quad Meet    Jan 21, 2017
Mile 4:43.34 15th (F)
RIT Tiger Invitational    Jan 14, 2017
Mile 4:50.90 15th (F)
Cornell Greg Page Relays 2016    Dec 03, 2016
3000 9:25.36 10th (F)
Rowan University Border Battle    Oct 15, 2016
7.8K 26:41.6 83rd
Hamilton College XC Invitational    Oct 08, 2016
8K 27:22.4 35th
Williams College Purple Valley Invite    Sep 24, 2016
8K 29:07.2 198th
Yellowjacket Invitational    Sep 17, 2016
8K 29:14.8 159th
Hamilton College Short Course    Sep 10, 2016
5K 17:32.1 50th
1500 Meters (Outdoor)
4:15.50 2017 Coach P Invitational 04/07 - Apr 08, 2017
Mile (Indoor)
4:43.34 Ithaca College Quad Meet Jan 21, 2017
4:50.90 RIT Tiger Invitational Jan 14, 2017
3000 Meters (Indoor)
9:04.58 Ithaca College Tri Meet Feb 16, 2018
9:11.68 Ithaca College Bomber Invitational 02/03 - Feb 04, 2018
DNF Towson Tiger Invitational Jan 13, 2018
9:15.26 Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
9:20.66 Utica College Pioneer Invitational 3 Jan 28, 2017
9:25.36 Cornell Greg Page Relays 2016 Dec 03, 2016
5000 Meters (Outdoor)
15:46.19 NYSCTC Outdoor Track & Field Championships 05/05 - May 06, 2017
15:35.48 Empire 8 Outdoor Track & Field Championships Apr 22, 2017
15:22.92 Bison Outdoor Classic 04/14 - Apr 15, 2017
5000 Meters (Indoor)
15:44.75 NYSCTC Indoor Track & Field Championships 02/24 - Feb 25, 2017
16:01.02 Empire 8 Indoor Track & Field Championships Feb 10, 2017
5k (XC)
17:32.1 Hamilton College Short Course Sep 10, 2016
8k (XC)
26:30.2 NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
27:16.2 Liberty League Championships XC 2017 Oct 28, 2017
27:31.6 Principia College Cowbell XC Invite Oct 14, 2017
26:29.9 Paul Short Brown Sep 29, 2017
28:50.1 Purple Valley XC Invite Sep 23, 2017
28:04.6 2016 Empire 8 Cross Country Championships Oct 29, 2016
27:22.4 Hamilton College XC Invitational Oct 08, 2016
29:07.2 Williams College Purple Valley Invite Sep 24, 2016
29:14.8 Yellowjacket Invitational Sep 17, 2016
7.8k (XC)
26:41.6 Rowan University Border Battle Oct 15, 2016

2018 Indoors

3000 Meters
9:04.58 Ithaca College Tri Meet Feb 16, 2018
9:11.68 Ithaca College Bomber Invitational 02/03 - Feb 04, 2018
DNF Towson Tiger Invitational Jan 13, 2018

2017 XC


2017 Outdoors

1500 Meters
4:15.50 2017 Coach P Invitational 04/07 - Apr 08, 2017
5000 Meters
15:46.19 NYSCTC Outdoor Track & Field Championships 05/05 - May 06, 2017
15:35.48 Empire 8 Outdoor Track & Field Championships Apr 22, 2017
15:22.92 Bison Outdoor Classic 04/14 - Apr 15, 2017

2017 Indoors


2016 XC