College Bests

1500 4:26.72 10,000 34:42.12
MILE 4:43.41 5K (XC) 16:30.3
3000 9:23.12 8K (XC) 26:48.5
5000 16:12.80   
2018 UAlbany Spring Classic    04/19 - Apr 21, 2018
3000 9:29.34 3rd  (F)
2018 Bronco Track and Field Classic    Apr 14, 2018
5000 16:21.61 9th  (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
5000 16:37.83 21st  (F)
Cornell Deneault Memorial 2018    Feb 17, 2018
5000 16:12.80 1st  (F)
Colgate University Class of 1932 Invitational    Feb 10, 2018
Mile 4:43.41 10th  (F)
Ithaca College Bomber Invitational    02/03 - Feb 04, 2018
5000 16:13.29 13th  (F)
Cornell Kane Invitational 2018    Jan 27, 2018
5000 16:13.38 9th  (F)
Hamilton College Continental Invitational    Jan 19, 2018
3000 9:23.12 9th  (F)
NESCAC Championships    Oct 28, 2017
8K 27:39.5 93rd
Hamilton College Tune-up    Oct 21, 2017
5K 16:34.8 6th
Hamilton Invitational    Oct 07, 2017
8K 26:48.5 10th
2017 Saratoga Invitational    Sep 30, 2017
8K 27:31.9 93rd
Purple Valley XC Invite    Sep 23, 2017
8K 29:55.8 233rd
Hamilton College Short Course    Sep 09, 2017
5K 16:30.3 47th
NESCAC Track & Field Championships    Apr 29, 2017
10,000 34:49.62 22nd  (F)
Cortland Classic Invitational    04/22 - Apr 23, 2017
5000 16:23.36 18th  (F)
Hamilton College Mid-Week Invitational    Apr 18, 2017
1500 4:26.72 9th  (F)
2017 Upstate Classic    Apr 15, 2017
5000 16:55.28 9th  (F)
Geneseo Early Season Invitational    Apr 02, 2017
10,000 34:42.12 2nd  (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
5000 16:37.17 16th  (F)
Class of 1932 Track Meet    Feb 11, 2017
3000 9:53.95 16th  (F)
Ithaca College Bomber Invitational    02/04 - Feb 05, 2017
3000 9:36.81 34th  (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
Mile 4:49.96 21st  (F)
Continental Invitational    Jan 21, 2017
5000 16:54.37 3rd  (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
5000 17:13.73 13th  (F)
NESCAC Cross Country Championships    Oct 29, 2016
8K 29:32.6 119th
Hamilton College Tune-up    Oct 22, 2016
5K 17:24.1 18th
Hamilton College XC Invitational    Oct 08, 2016
8K 27:16.0 31st
2016 Saratoga Invitational    Oct 01, 2016
8K 28:20.0 79th
Yellowjacket Invitational    Sep 17, 2016
8K 28:25.5 107th
Hamilton College Short Course    Sep 10, 2016
5K 17:18.7 45th
1500 Meters (Outdoor)
4:26.72 Hamilton College Mid-Week Invitational Apr 18, 2017
Mile (Indoor)
4:43.41 Colgate University Class of 1932 Invitational Feb 10, 2018
4:49.96 Utica College Pioneer Invitational 3 Jan 28, 2017
3000 Meters (Outdoor)
9:29.34 2018 UAlbany Spring Classic 04/19 - Apr 21, 2018
3000 Meters (Indoor)
9:23.12 Hamilton College Continental Invitational Jan 19, 2018
9:53.95 Class of 1932 Track Meet Feb 11, 2017
9:36.81 Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
5000 Meters (Outdoor)
16:21.61 2018 Bronco Track and Field Classic Apr 14, 2018
16:37.83 SUNY Geneseo Early Season Invitational Mar 31, 2018
16:23.36 Cortland Classic Invitational 04/22 - Apr 23, 2017
16:55.28 2017 Upstate Classic Apr 15, 2017
DNF Nazareth College ROC City Track & Field Classic Apr 09, 2017
5000 Meters (Indoor)
16:12.80 Cornell Deneault Memorial 2018 Feb 17, 2018
16:13.29 Ithaca College Bomber Invitational 02/03 - Feb 04, 2018
16:13.38 Cornell Kane Invitational 2018 Jan 27, 2018
16:37.17 Utica College Pioneer Invitational 4 Feb 18, 2017
16:54.37 Continental Invitational Jan 21, 2017
17:13.73 Utica College Pioneer Invitational 2 Jan 14, 2017
5k (XC)
16:34.8 Hamilton College Tune-up Oct 21, 2017
16:30.3 Hamilton College Short Course Sep 09, 2017
17:24.1 Hamilton College Tune-up Oct 22, 2016
17:18.7 Hamilton College Short Course Sep 10, 2016
10,000 Meters (Outdoor)
34:49.62 NESCAC Track & Field Championships Apr 29, 2017
34:42.12 Geneseo Early Season Invitational Apr 02, 2017
8k (XC)
26:48.5 NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
27:39.5 NESCAC Championships Oct 28, 2017
26:48.5 Hamilton Invitational Oct 07, 2017
27:31.9 2017 Saratoga Invitational Sep 30, 2017
29:55.8 Purple Valley XC Invite Sep 23, 2017
29:32.6 NESCAC Cross Country Championships Oct 29, 2016
27:16.0 Hamilton College XC Invitational Oct 08, 2016
28:20.0 2016 Saratoga Invitational Oct 01, 2016
28:25.5 Yellowjacket Invitational Sep 17, 2016

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC