College Bests

800 2:17.37 5K (XC) 17:43.2
1000 2:55.82 6K (XC) 21:20.5
1500 4:38.12 4K (XC) 14:09.0
MILE 4:57.03   
Paul Short Gold    Sep 29, 2017
6K 21:20.5 111st
adidas XC Challenge Duke Vs. Elon    Sep 15, 2017
5K 17:43.2 3rd
adidas XC Challenge Duke Vs. VCU    Sep 15, 2017
5K 17:43.2 3rd
Bull City Classic    Sep 1, 2017
4K 14:09.0 6th
ACC Championships    Feb 23-25, 2017
Mile 4:57.45 22nd (P)
UCS Invitational    Feb 18, 2017
Mile 4:57.03 9th (F)
Liberty Elite Invitational    Feb 10-11, 2017
Mile 5:01.85 6th (F)
2017 Armory Track Invitational (Colleges)    Feb 3-4, 2017
1500 4:38.12 5th (F)
Mile 4:58.08 5th (F)
DMR 11:45.94 3rd (F)
Hokie Invitational    Jan 19-21, 2017
800 2:17.37 4th (F)
1000 2:55.82 7th (F)
4x400 3:53.07 6th (F)
Dick Taylor UNC Challenge    Jan 13, 2017
Mile 5:07.23 3rd (F)
ACC Championships    Oct 28, 2016
6K 22:19.9 98th
ROY GRIAK INVITATIONAL    Sep 24, 2016
6K 27:52.5 334th
Duke Alumni Meet    Sep 2, 2016
4K 14:36.0 4th
800 Meters (Indoor)
2:17.37 Hokie Invitational Jan 19-21, 2017
1000 Meters (Indoor)
2:55.82 Hokie Invitational Jan 19-21, 2017
1500 Meters (Indoor)
4:38.12 2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
Mile (Indoor)
4:57.45 ACC Championships Feb 23-25, 2017
4:57.03 UCS Invitational Feb 18, 2017
5:01.85 Liberty Elite Invitational Feb 10-11, 2017
4:58.08 2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
5:07.23 Dick Taylor UNC Challenge Jan 13, 2017
5k (XC)
17:43.2 adidas XC Challenge Duke Vs. Charleston Southern Sep 15, 2017
17:43.2 adidas XC Challenge Duke Vs. Davidson Sep 15, 2017
17:43.2 adidas XC Challenge Duke Vs. East Carolina Sep 15, 2017
17:43.2 adidas XC Challenge Duke Vs. Elon Sep 15, 2017
17:43.2 adidas XC Challenge Duke Vs. Gardner-Webb Sep 15, 2017
17:43.2 adidas XC Challenge Duke Vs. N. Carolina A&T Sep 15, 2017
17:43.2 adidas XC Challenge Duke Vs. N.C. Central Sep 15, 2017
17:43.2 adidas XC Challenge Duke Vs. Richmond Sep 15, 2017
17:43.2 adidas XC Challenge Duke Vs. UNC-Greensboro Sep 15, 2017
17:43.2 adidas XC Challenge Duke Vs. VCU Sep 15, 2017
17:43.2 adidas XC Challenge Duke Vs. Wake Forest Sep 15, 2017
17:43.2 adidas XC Challenge NC State Vs. Duke Sep 15, 2017
22:14.0 2016 Sycamore Cross Country Invitational Sep 10, 2016
6k (XC)
21:20.5 Paul Short Gold Sep 29, 2017
23:04.2 NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
22:19.9 ACC Championships Oct 28, 2016
27:52.5 ROY GRIAK INVITATIONAL Sep 24, 2016
4k (XC)
14:09.0 Bull City Classic Sep 1, 2017
14:36.0 Duke Alumni Meet Sep 2, 2016

2017 XC


2017 Indoors

800 Meters
2:17.37 Hokie Invitational Jan 19-21, 2017
1000 Meters
2:55.82 Hokie Invitational Jan 19-21, 2017
1500 Meters
4:38.12 2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
Mile
4:57.45 ACC Championships Feb 23-25, 2017
4:57.03 UCS Invitational Feb 18, 2017
5:01.85 Liberty Elite Invitational Feb 10-11, 2017
4:58.08 2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
5:07.23 Dick Taylor UNC Challenge Jan 13, 2017
4 x 400 Relay
3:53.07 Hokie Invitational Jan 19-21, 2017
Distance Medley Relay
11:45.94 2017 Armory Track Invitational (Colleges) Feb 3-4, 2017

2016 XC