College Bests

1500 4:12.83 5K (XC) 16:13.2
MILE 4:36.73 6K (XC) 19:43.0
3000 9:04.44 8K (XC) 25:54.3
5000 15:28.19 7.8K (XC) 25:41.3
10,000 32:27.18   
Liberty League Indoor Championships    Feb 23-24, 2018
5000 16:16.66 19th (F)
Ithaca College Bomber Invitational    Feb 3-4, 2018
3000 9:12.15 29th (F)
Middlebury Invitational    Jan 26-27, 2018
5000 15:53.40 12th (F)
Middlebury Winter Classic    Jan 13, 2018
Mile 4:36.73 6th (F)
Liberty League Championships XC 2017    Oct 28, 2017
8K 28:59.9 89th
2017 Saratoga Invitational    Sep 30, 2017
8K 25:54.3 11th
Purple Valley XC Invite    Sep 23, 2017
8K 27:45.3 61st
Ron Stonitsch Vassar Invitational    Sep 9, 2017
6K 19:43.0 7th
NYSCTC Outdoor Track & Field Championships    May 5-6, 2017
10,000 32:27.18 6th (F)
2017 Capital District Classic    Apr 29, 2017
5000 15:39.64 4th (F)
Liberty League Championships    Apr 22, 2017
5000 15:49.77 11th (F)
Bates College Invite    Apr 7-8, 2017
1500 4:12.83 9th (F)
Tufts Snowflake Classic    Apr 2, 2017
5000 15:46.07 6th (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
3000 9:20.06 13th (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
5000 15:55.29 3rd (F)
2017 Dartmouth Indoor Classic    Feb 4, 2017
3000 9:04.44 20th (F)
Middlebury Invitational    Jan 27-28, 2017
Mile 4:49.25 38th (F)
Dartmouth - Maine - Vermont - RPI    Jan 14, 2017
3000 9:18.31 15th (F)
Rowan University Border Battle    Oct 15, 2016
7.8K 25:41.3 26th
2016 Saratoga Invitational    Oct 1, 2016
8K 26:52.1 30th
Williams College Purple Valley Invite    Sep 24, 2016
8K 27:38.5 121st
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
6K 21:01.4 86th
1500 Meters (Outdoor)
4:12.83 Bates College Invite Apr 7-8, 2017
Mile (Indoor)
4:36.73 Middlebury Winter Classic Jan 13, 2018
4:49.25 Middlebury Invitational Jan 27-28, 2017
3000 Meters (Indoor)
9:12.15 Ithaca College Bomber Invitational Feb 3-4, 2018
9:20.06 NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
9:04.44 2017 Dartmouth Indoor Classic Feb 4, 2017
9:18.31 Dartmouth - Maine - Vermont - RPI Jan 14, 2017
5000 Meters (Outdoor)
15:39.64 2017 Capital District Classic Apr 29, 2017
15:49.77 Liberty League Championships Apr 22, 2017
15:46.07 Tufts Snowflake Classic Apr 2, 2017
5000 Meters (Indoor)
16:16.66 Liberty League Indoor Championships Feb 23-24, 2018
15:28.19 Boston University David Hemery Valentine Invitational Feb 9-10, 2018
15:53.40 Middlebury Invitational Jan 26-27, 2018
15:55.29 Utica College Pioneer Invitational 4 Feb 18, 2017
16:27.68 2017 Liberty League Indoor Track & Field Championship Feb 11, 2017
5k (XC)
16:13.2 Kinectic Cardinal Cross Country Classic Sep 2, 2017
10,000 Meters (Outdoor)
32:27.18 NYSCTC Outdoor Track & Field Championships May 5-6, 2017
6k (XC)
19:43.0 Ron Stonitsch Vassar Invitational Sep 9, 2017
21:01.4 Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
8k (XC)
28:59.9 Liberty League Championships XC 2017 Oct 28, 2017
27:16.3 Connecticut College Cross Country Invitational Oct 14, 2017
25:54.3 2017 Saratoga Invitational Sep 30, 2017
27:45.3 Purple Valley XC Invite Sep 23, 2017
27:55.6 Liberty League Cross Country Championships Oct 29, 2016
26:52.1 2016 Saratoga Invitational Oct 1, 2016
27:38.5 Williams College Purple Valley Invite Sep 24, 2016
7.8k (XC)
25:41.3 Rowan University Border Battle Oct 15, 2016

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC