College Bests

800 1500
MILE 3000
5000 10,000
2000S 3000S
4K (XC) 5K (XC)
6K (XC)  

Swarthmore Final Qualifier Meet    May 13, 2019
5000 17:52.30 23rd (F)
2019 Twilight Qualifier    May 1, 2019
3000S 11:51.78 3rd (F)
ODAC Outdoor Track & Field Championships    Apr 19-20, 2019
5000 19:03.50 8th (F)
10,000 38:15.99 2nd (F)
3000S 11:43.29 2nd (F)
'19 WildCat Invitational    Apr 13, 2019
800 2:28.01 8th (F)
2019 Colonial Relays    Apr 4- 6, 2019
10,000 37:41.40 15th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2019
1500 4:51.35 1st (F)
3000S 11:33.35 1st (F)
4x400 DNS
Alan Connie Shamrock Invite    Mar 14-16, 2019
5000 18:42.98 6th (F)
ODAC Indoor Track & Field Championships    Feb 24, 2019
3000 10:48.32 5th (F)
5000 18:44.92 5th (F)
Virginia Tech Challenge    Feb 15-16, 2019
Mile 5:19.71 4th (F)
Winter Relays 2019    Feb 8- 9, 2019
3000 10:35.54 14th (F)
Liberty Kickoff 2019    Jan 25-26, 2019
800 2:34.39 29th (F)
Mile 5:25.86 17th (F)
Keydet Invitational    Jan 18-19, 2019
5000 18:51.80 6th (F)
2018 ODAC Cross Country Championship    Oct 27, 2018
6k 23:25.6 8th
Rowan Interregional Border Battle    Oct 13, 2018
6k 22:45.5 54th
Paul Short Brown    Sep 29, 2018
6k 23:40.2 122nd
Virginia Tech Alumni Invitational    Sep 14, 2018
6k 23:40.6 18th
Covered Bridge CC Open Meet    Aug 31, 2018
5k 19:05.7 34th
Swarthmore Final Qualifier Meet    May 14, 2018
5000 17:59.23 22nd (F)
Liberty Twilight Qualifier    May 2, 2018
1500 5:01.40 3rd (F)
2018 ODAC Outdoor Track & Field Championships    Apr 20-21, 2018
5000 18:28.28
10,000 39:36.84 3rd (F)
3000S 11:38.33 3rd (F)
2018 Wildcat Invitational    Apr 13-14, 2018
1500 4:56.79 3rd (F)
2018 Colonial Relays    Apr 5- 7, 2018
3000S 11:37.88 24th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 23-24, 2018
5000 DNF
3000S DNS
W&L Track & Field Carnival    Mar 16-17, 2018
5000 18:48.06 10th (F)
3000S DNS
ODAC Indoor Track & Field Championships    Feb 25, 2018
3000 DNS
5000 19:14.23 9th (F)
Roanoke Tune Up    Feb 16, 2018
Mile 5:29.18 5th (F)
VMI Winter Relays    Feb 9-10, 2018
5000 18:52.18 8th (F)
DMR 12:46.20 5th (F)
Liberty Kickoff 2018    Jan 26-27, 2018
5000 18:44.04 9th (F)
Keydet Invitational    Jan 19-20, 2018
3000 10:33.89 12th (F)
DMR 12:37.50 3rd (F)
2017 ODAC Cross Country Championship    Oct 28, 2017
6k 22:42.5 15th
2017 Inter-Regional Border Battle    Oct 14, 2017
6k 22:44.4 25th
Paul Short Brown    Sep 29, 2017
6k 23:00.2 110th
2017 Virgina Tech Alumni Invitational    Sep 15, 2017
6k 22:55.8 29th
Covered Bridge CC Meet    Sep 1, 2017
5k 19:16.0 40th
Swarthmore Final Qualifier    May 15, 2017
5000 18:08.57 23rd (F)
2017 Liberty Twilight    May 3, 2017
5000 18:07.73 3rd (F)
ODAC Outdoor Track and Field Championships    Apr 21-22, 2017
5000 18:07.06 2nd (F)
10,000 40:40.18 3rd (F)
3000S 11:46.30 1st (F)
2017 Liberty Collegiate Invite    Apr 7- 8, 2017
3000S 11:32.94 2nd (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
5000 18:04.10 51st (F)
DMR 12:34.26 21st (F)
Dr. Jack Toms Alumni Invitational    Mar 25, 2017
10,000 DNS
2017 W&L Carnival    Mar 17-18, 2017
5000 18:17.17 3rd (F)
3000S 12:06.93 3rd (F)
UNCW Seahawk Invitational    Mar 10-11, 2017
800 2:43.16 59th (F)
2000S 7:55.07 4th (F)
ODAC Indoor Track & Field Championships    Feb 26, 2017
3000 10:40.38 2nd (F)
5000 18:53.05 4th (F)
UCS Invitational    Feb 18, 2017
3000 10:37.87 11th (F)
Finn Pincus Invitational    Feb 10-11, 2017
5000 18:43.50 3rd (F)
Vince Brown Invitational    Feb 4, 2017
3000 10:41.11 7th (F)
Patriot Games    Jan 28, 2017
Mile 5:31.98 10th (F)
2017 Liberty Kick Off    Jan 20-21, 2017
5000 DNF
Bast-Cregger Invitational    Dec 3, 2016
5000 DNF
Inter-Regional Rumble 2016    Oct 15, 2016
6k 22:28.7 16th
Paul Short - White    Oct 1, 2016
6k 22:35.7 10th
Virginia Tech Alumni Invitational    Sep 16, 2016
6k 23:11.8 1st
ODAC Preview Meet    Sep 9, 2016
4k 15:18.8 2nd
800 Meters (Outdoor)
Top↑
'19 WildCat Invitational Apr 13, 2019
UNCW Seahawk Invitational Mar 10-11, 2017
800 Meters (Indoor)
Top↑
Liberty Kickoff 2019 Jan 25-26, 2019
1500 Meters (Outdoor)
Top↑
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2019
Liberty Twilight Qualifier May 2, 2018
2018 Wildcat Invitational Apr 13-14, 2018
Mile (Indoor)
Top↑
Virginia Tech Challenge Feb 15-16, 2019
Liberty Kickoff 2019 Jan 25-26, 2019
Roanoke Tune Up Feb 16, 2018
Patriot Games Jan 28, 2017
3000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 24, 2019
Winter Relays 2019 Feb 8- 9, 2019
DNS
ODAC Indoor Track & Field Championships Feb 25, 2018
Keydet Invitational Jan 19-20, 2018
ODAC Indoor Track & Field Championships Feb 26, 2017
UCS Invitational Feb 18, 2017
Vince Brown Invitational Feb 4, 2017
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
Alan Connie Shamrock Invite Mar 14-16, 2019
Swarthmore Final Qualifier Meet May 14, 2018
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
DNF
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
W&L Track & Field Carnival Mar 16-17, 2018
Swarthmore Final Qualifier May 15, 2017
2017 Liberty Twilight May 3, 2017
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
2017 W&L Carnival Mar 17-18, 2017
5000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 24, 2019
Keydet Invitational Jan 18-19, 2019
ODAC Indoor Track & Field Championships Feb 25, 2018
VMI Winter Relays Feb 9-10, 2018
Liberty Kickoff 2018 Jan 26-27, 2018
ODAC Indoor Track & Field Championships Feb 26, 2017
Finn Pincus Invitational Feb 10-11, 2017
DNF
2017 Liberty Kick Off Jan 20-21, 2017
DNF
Bast-Cregger Invitational Dec 3, 2016
10,000 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
2019 Colonial Relays Apr 4- 6, 2019
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
DNS
Dr. Jack Toms Alumni Invitational Mar 25, 2017
2000 Steeplechase (Outdoor)
Top↑
UNCW Seahawk Invitational Mar 10-11, 2017
3000 Steeplechase (Outdoor)
Top↑
2019 Twilight Qualifier May 1, 2019
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2019
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
2018 Colonial Relays Apr 5- 7, 2018
DNS
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
DNS
W&L Track & Field Carnival Mar 16-17, 2018
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
2017 Liberty Collegiate Invite Apr 7- 8, 2017
2017 W&L Carnival Mar 17-18, 2017
4 x 400 Relay (Outdoor)
Top↑
DNS
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2019
Distance Medley Relay (Outdoor)
Top↑
2017 Colonial Relays Mar 30-Apr 1, 2017
Distance Medley Relay (Indoor)
Top↑
VMI Winter Relays Feb 9-10, 2018
Keydet Invitational Jan 19-20, 2018
4k
Top↑
ODAC Preview Meet Sep 9, 2016
5k
Top↑
Covered Bridge CC Open Meet Aug 31, 2018
Covered Bridge CC Meet Sep 1, 2017
6k
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2018
2018 ODAC Cross Country Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Brown Sep 29, 2018
Virginia Tech Alumni Invitational Sep 14, 2018
NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
2017 ODAC Cross Country Championship Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
Paul Short Brown Sep 29, 2017
2017 Virgina Tech Alumni Invitational Sep 15, 2017
NCAA Division III South/Southeast Region Cross Country Championships Nov 12, 2016
Inter-Regional Rumble 2016 Oct 15, 2016
Paul Short - White Oct 1, 2016
Virginia Tech Alumni Invitational Sep 16, 2016

2019 Outdoors

2019 Indoors

800 Meters
Liberty Kickoff 2019 January 25-26, 2019
Mile
Virginia Tech Challenge February 15-16, 2019
Liberty Kickoff 2019 January 25-26, 2019
3000 Meters
ODAC Indoor Track & Field Championships February 24, 2019
Winter Relays 2019 February 8- 9, 2019
5000 Meters
ODAC Indoor Track & Field Championships February 24, 2019
Keydet Invitational January 18-19, 2019

2018 XC

2018 Outdoors

2018 Indoors

Mile
Roanoke Tune Up February 16, 2018
3000 Meters
DNS
ODAC Indoor Track & Field Championships February 25, 2018
Keydet Invitational January 19-20, 2018
5000 Meters
ODAC Indoor Track & Field Championships February 25, 2018
VMI Winter Relays February 9-10, 2018
Liberty Kickoff 2018 January 26-27, 2018
Distance Medley Relay
VMI Winter Relays February 9-10, 2018
Keydet Invitational January 19-20, 2018

2017 XC

2017 Outdoors

800 Meters
UNCW Seahawk Invitational March 10-11, 2017
5000 Meters
Swarthmore Final Qualifier May 15, 2017
2017 Liberty Twilight May 3, 2017
ODAC Outdoor Track and Field Championships April 21-22, 2017
2017 Colonial Relays March 30-April 1, 2017
2017 W&L Carnival March 17-18, 2017
10,000 Meters
ODAC Outdoor Track and Field Championships April 21-22, 2017
DNS
Dr. Jack Toms Alumni Invitational March 25, 2017
2000 Steeplechase
UNCW Seahawk Invitational March 10-11, 2017
3000 Steeplechase
ODAC Outdoor Track and Field Championships April 21-22, 2017
2017 Liberty Collegiate Invite April 7- 8, 2017
2017 W&L Carnival March 17-18, 2017
Distance Medley Relay
2017 Colonial Relays March 30-April 1, 2017

2017 Indoors

Mile
Patriot Games January 28, 2017
3000 Meters
ODAC Indoor Track & Field Championships February 26, 2017
UCS Invitational February 18, 2017
Vince Brown Invitational February 4, 2017
5000 Meters
ODAC Indoor Track & Field Championships February 26, 2017
Finn Pincus Invitational February 10-11, 2017
DNF
2017 Liberty Kick Off January 20-21, 2017

2016 Indoors

5000 Meters
DNF
Bast-Cregger Invitational December 3, 2016

2016 XC

800 Meters (Outdoors)
2019  
(Apr 13, 2019)
2017  
(Mar 10-11, 2017)
1500 Meters (Outdoors)
2019  
2018  
(Apr 13-14, 2018)
5000 Meters (Outdoors)
2019  
2018  
2017  
(Mar 30-Apr 1, 2017)
10,000 Meters (Outdoors)
2019  
(Apr 4- 6, 2019)
2018  
2017  
2000 Steeplechase (Outdoors)
2017  
(Mar 10-11, 2017)
3000 Steeplechase (Outdoors)
2019  
2018  
(Apr 5- 7, 2018)
2017  
(Apr 7- 8, 2017)
800 Meters (Indoors)
2019  
(Jan 25-26, 2019)
Mile (Indoors)
2019  
(Feb 15-16, 2019)
2018  
(Feb 16, 2018)
2017  
(Jan 28, 2017)
3000 Meters (Indoors)
2019  
(Feb 8- 9, 2019)
2018  
(Jan 19-20, 2018)
2017  
(Feb 18, 2017)
5000 Meters (Indoors)
2019  
2018  
(Jan 26-27, 2018)
2017  
(Feb 10-11, 2017)
4k (XC)
2016  
Sep 9, 2016
5k (XC)
2018  
Aug 31, 2018
2017  
Sep 1, 2017
6k (XC)
2018  
2017  
2016  
Oct 15, 2016