College Bests

800 2:10.80 5000 16:25.08
1500 4:25.58 6K (XC) 20:30.4
MILE 4:42.33 8K (XC) 26:55.4
3000 9:29.15 7.8K (XC) 25:56.1
Empire 8 Indoor Track & Field Championships    Feb 24, 2018
5000 16:39.43 8th (F)
Golden Eagle Invite    Feb 17, 2018
Mile 4:42.33 23rd (F)
Brockport Thursday Night Invite    Feb 8, 2018
5000 16:35.37 1st (F)
RIT February Invitational    Feb 2, 2018
Mile 4:45.27 27th (F)
4x400 3:46.06 10th (F)
Brockport Multi and Invitational    Jan 26-27, 2018
3000 9:29.15 9th (F)
Carnegie Mellon Invitational    Jan 20, 2018
Mile 4:45.33 25th (F)
Spartan Invite 2018    Jan 12, 2018
3000 9:37.87  (F)
Houghton December Classic    Dec 8, 2017
5000 16:33.23 3rd (F)
4x400 3:50.88 10th (F)
Empire 8 Cross Country Championships    Oct 28, 2017
8K 28:39.6 10th
Yellowjacket XC Invitational    Oct 14, 2017
8K 27:47.8 52nd
2017 Saratoga Invitational    Sep 30, 2017
8K 27:09.8 75th
Oneonta Airfield Invitational    Sep 16, 2017
6K 20:48.1 18th
Brockport Early Season Short Course    Sep 1, 2017
6K 20:30.4 35th
Cardinal Classic    Apr 29, 2017
1500 4:25.58 53rd (F)
4x800 8:50.89 4th (F)
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
5000 16:45.29 15th (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
1500 4:25.82 35th (F)
Battleground Relays    Mar 31 - Apr 1, 2017
1500 4:31.28 15th (F)
4x800 8:33.45 4th (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
4x800 8:38.41 10th (F)
DMR 11:04.42 11th (F)
Deneault Memorial 2017    Feb 18, 2017
Mile 4:42.99 27th (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
5000 16:26.33 13th (F)
RIT February Invitational    Feb 3, 2017
800 2:10.80 26th (F)
4x400 3:41.89 4th (F)
Brockport Golden Eagle Multi and Invitational    Jan 27-28, 2017
800 2:12.15 18th (F)
Mile 4:44.50 18th (F)
Carnegie Mellon Invitational    Jan 21, 2017
3000 9:30.81 27th (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
5000 16:25.08 6th (F)
4x400 3:47.83 13th (F)
Brockport Green vs. Gold Alumni Multi    Dec 2-3, 2016
5000 16:58.97 5th (F)
4x400 4:12.53 5th (F)
Rowan University Border Battle    Oct 15, 2016
7.8K 25:56.1 190th
Paul Short - Brown - Div II - III    Oct 1, 2016
8K 27:19.7 222nd
Yellowjacket Invitational    Sep 17, 2016
8K 28:38.3 121st
26th Annual Oswego State Invitational    Sep 10, 2016
8K 29:41.2 39th
Cardinal Early Season XC Invite    Sep 2, 2016
6K 21:35.0 32nd
800 Meters (Indoor)
2:10.80 RIT February Invitational Feb 3, 2017
2:12.15 Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
1500 Meters (Outdoor)
4:25.58 Cardinal Classic Apr 29, 2017
4:25.82 Golden Eagle Friday Night Invite Apr 14, 2017
4:31.28 Battleground Relays Mar 31 - Apr 1, 2017
Mile (Indoor)
4:42.33 Golden Eagle Invite Feb 17, 2018
4:45.27 RIT February Invitational Feb 2, 2018
4:45.33 Carnegie Mellon Invitational Jan 20, 2018
4:42.99 Deneault Memorial 2017 Feb 18, 2017
4:44.50 Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
3000 Meters (Indoor)
9:29.15 Brockport Multi and Invitational Jan 26-27, 2018
9:37.87 Spartan Invite 2018 Jan 12, 2018
9:30.81 Carnegie Mellon Invitational Jan 21, 2017
5000 Meters (Outdoor)
16:45.29 Empire 8 Outdoor Track & Field Championships Apr 22, 2017
16:48.97 Nazareth College ROC City Track & Field Classic Apr 9, 2017
5000 Meters (Indoor)
16:39.43 Empire 8 Indoor Track & Field Championships Feb 24, 2018
16:35.37 Brockport Thursday Night Invite Feb 8, 2018
16:33.23 Houghton December Classic Dec 8, 2017
16:26.33 Empire 8 Indoor Track & Field Championships Feb 10, 2017
16:25.08 Utica College Pioneer Invitational 2 Jan 14, 2017
16:58.97 Brockport Green vs. Gold Alumni Multi Dec 2-3, 2016
6k (XC)
20:48.1 Oneonta Airfield Invitational Sep 16, 2017
20:30.4 Brockport Early Season Short Course Sep 1, 2017
21:35.0 Cardinal Early Season XC Invite Sep 2, 2016
8k (XC)
27:04.4 NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
28:39.6 Empire 8 Cross Country Championships Oct 28, 2017
27:47.8 Yellowjacket XC Invitational Oct 14, 2017
27:03.6 Highlander Invitational: NCAA Atlantic Regional Preview Oct 7, 2017
27:09.8 2017 Saratoga Invitational Sep 30, 2017
26:55.4 NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
27:21.9 2016 Empire 8 Cross Country Championships Oct 29, 2016
27:19.7 Paul Short - Brown - Div II - III Oct 1, 2016
28:38.3 Yellowjacket Invitational Sep 17, 2016
29:41.2 26th Annual Oswego State Invitational Sep 10, 2016
7.8k (XC)
25:56.1 Rowan University Border Battle Oct 15, 2016

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC