College Bests

1500 3000
5000 10,000
3000S 4K (XC)
5K (XC) 6K (XC)
NJAC Indoor Track & Field Championships    Feb 24, 2020
5000 19:24.11 5th (F)
McElligott Invitational    Feb 15, 2020
5000 19:53.91 9th (F)
2020 Frank Colden Invitational    Feb 8, 2020
5000 20:34.83 10th (F)
2020 TCNJ vs Stockton Dual Meet    Jan 31, 2020
3000 11:59.01 9th (F)
Ramapo College Indoor Opener    Jan 17, 2020
5000 21:11.92 7th (F)
NJAC Cross Country Championships    Nov 2, 2019
6k 24:13.4 20th
St. Joseph's College Invitational    Oct 19, 2019
3.11M 21:36.2 32nd
Highlander Tech XC Challenge    Oct 5, 2019
5k 19:54.1 48th
NJAIAW/Osprey Open    Sep 21, 2019
6k 25:51.8 30th
TCNJ XC Invitational    Sep 13, 2019
4k 16:37.2 14th
2019 Blue Gold Invitational    Aug 31, 2019
3.2k 13:07.0 9th
AARTFC Outdoor Track & Field Championships    May 15-16, 2019
3000S 12:03.41 8th (F)
NJAC Outdoor Track & Field Championships    May 4- 5, 2019
3000S 12:14.63 5th (F)
2019 Lions Invitational    Apr 26-27, 2019
5000 19:42.19 4th (F)
Hopkins Loyola Invitational    Apr 12, 2019
3000S 11:54.56 3rd (F)
Danny Curran Invitational    Mar 29-30, 2019
3000S 12:26.42 3rd (F)
2019 TCNJ VS Rider Dual    Feb 1, 2019
3000 12:33.77 16th (F)
NJAIAW/Osprey Open    Sep 22, 2018
6k 25:51.8 30th
Swarthmore Final Qualifier Meet    May 14, 2018
3000S 12:37.29 16th (F)
NJAC Outdoor Track & Field Championships    May 5- 6, 2018
3000S 12:11.77 4th (F)
Greyhound Invitational    Apr 20-21, 2018
3000S 12:25.32 5th (F)
Chester Quarry Classic    Apr 14, 2018
3000S 12:39.05 6th (F)
Stockton University Invitational    Mar 31, 2018
5000 20:01.93 6th (F)
2018 TCNJ vs Rider Dual    Feb 2, 2018
3000 11:53.24 7th (F)
Lehigh John Covert Classic    Jan 27, 2018
3000 11:57.29 21st (F)
NJAC Cross Country Championships    Oct 28, 2017
6k 26:12.0 44th
Highlander Short Course Twilight    Sep 1, 2017
4k 16:25.3 31st
NJAC Outdoor Track & Field Championships    May 6- 7, 2017
10,000 44:07.29 9th (F)
2017 Lions Invitational    Apr 28-29, 2017
5000 20:59.32 6th (F)
Widener Invitational    Apr 21-22, 2017
1500 5:29.59 59th (F)
Chester Quarry Classic    Apr 15, 2017
1500 5:21.77 26th (F)
2017 TCNJ Invitational    Apr 8, 2017
3000 11:55.80 19th (F)
NJAC Cross Country Championships    Oct 29, 2016
6k 24:46.1 26th
Rowan University Border Battle    Oct 15, 2016
6k 25:16.3 288th
Paul Short - Brown - Div II - III    Oct 1, 2016
6k 24:03.7 156th
Paul Short - Brown - Div I    Oct 1, 2016
6k 24:03.7 245th
NJAIAW/Osprey Open XC    Sep 24, 2016
6k 25:06.6 25th
Rider XC Invite    Sep 16, 2016
6.15k 25:20.9 86th
Rider/TCNJ/St. Joseph's/GCU    Sep 3, 2016
5k 20:59.7 36th
1500 Meters (Outdoor)
Top↑
Widener Invitational Apr 21-22, 2017
Chester Quarry Classic Apr 15, 2017
3000 Meters (Outdoor)
Top↑
2017 TCNJ Invitational Apr 8, 2017
3000 Meters (Indoor)
Top↑
2020 TCNJ vs Stockton Dual Meet Jan 31, 2020
2019 TCNJ VS Rider Dual Feb 1, 2019
2018 TCNJ vs Rider Dual Feb 2, 2018
Lehigh John Covert Classic Jan 27, 2018
5000 Meters (Outdoor)
Top↑
2019 Lions Invitational Apr 26-27, 2019
Stockton University Invitational Mar 31, 2018
2017 Lions Invitational Apr 28-29, 2017
5000 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 24, 2020
McElligott Invitational Feb 15, 2020
2020 Frank Colden Invitational Feb 8, 2020
Ramapo College Indoor Opener Jan 17, 2020
10,000 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 6- 7, 2017
3000 Steeplechase (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2019
NJAC Outdoor Track & Field Championships May 4- 5, 2019
Hopkins Loyola Invitational Apr 12, 2019
Danny Curran Invitational Mar 29-30, 2019
Swarthmore Final Qualifier Meet May 14, 2018
NJAC Outdoor Track & Field Championships May 5- 6, 2018
Greyhound Invitational Apr 20-21, 2018
Chester Quarry Classic Apr 14, 2018
3.2k
Top↑
2019 Blue Gold Invitational Aug 31, 2019
4k
Top↑
TCNJ XC Invitational Sep 13, 2019
Highlander Short Course Twilight Sep 1, 2017
5k
Top↑
Highlander Tech XC Challenge Oct 5, 2019
Rider/TCNJ/St. Joseph's/GCU Sep 3, 2016
6k
Top↑
NJAC Cross Country Championships Nov 2, 2019
NJAIAW/Osprey Open Sep 21, 2019
NJAIAW/Osprey Open Sep 22, 2018
NJAC Cross Country Championships Oct 28, 2017
NJAC Cross Country Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
NJAIAW/Osprey Open XC Sep 24, 2016
6.15k
Top↑
Rider XC Invite Sep 16, 2016
3.11 Mile
Top↑
St. Joseph's College Invitational Oct 19, 2019

2020 Indoors

2019 XC

3.2k
2019 Blue Gold Invitational August 31, 2019
4k
TCNJ XC Invitational September 13, 2019
5k
Highlander Tech XC Challenge October 5, 2019
6k
NJAC Cross Country Championships November 2, 2019
NJAIAW/Osprey Open September 21, 2019
3.11 Mile
St. Joseph's College Invitational October 19, 2019

2019 Outdoors

2019 Indoors

3000 Meters
2019 TCNJ VS Rider Dual February 1, 2019

2018 XC

6k
NJAIAW/Osprey Open September 22, 2018

2018 Outdoors

2018 Indoors

3000 Meters
2018 TCNJ vs Rider Dual February 2, 2018
Lehigh John Covert Classic January 27, 2018

2017 XC

2017 Outdoors

1500 Meters
Widener Invitational April 21-22, 2017
Chester Quarry Classic April 15, 2017
3000 Meters
2017 TCNJ Invitational April 8, 2017
5000 Meters
2017 Lions Invitational April 28-29, 2017
10,000 Meters
NJAC Outdoor Track & Field Championships May 6- 7, 2017

2016 XC

3000 Meters (Indoors)
2020  
2019  
(Feb 1, 2019)
2018  
(Feb 2, 2018)
5000 Meters (Indoors)
2020  
3.2k (XC)
2019  
4k (XC)
2019  
Sep 13, 2019
2017  
5k (XC)
2019  
2016  
6k (XC)
2019  
2018  
Sep 22, 2018
2017  
2016  
6.15k (XC)
2016  
Sep 16, 2016
3.11 Mile (XC)
2019  
1500 Meters (Outdoors)
2017  
(Apr 15, 2017)
3000 Meters (Outdoors)
2017  
(Apr 8, 2017)
5000 Meters (Outdoors)
2019  
(Apr 26-27, 2019)
2018  
2017  
(Apr 28-29, 2017)
10,000 Meters (Outdoors)
2017  
3000 Steeplechase (Outdoors)
2019  
(Apr 12, 2019)
2018