College Bests

800 2:03.49 3000 9:34.65
1000 2:40.33 5K (XC) 17:05.0
1500 4:13.12 8K (XC) 28:25.6
MILE 4:33.05   
Saints Holiday Relays    Dec 1, 2017
3000 9:34.65 4th (F)
1600SMR 3:57.06 2nd (F)
Liberty League Championships XC 2017    Oct 28, 2017
8K 28:52.7 87th
Pre SUNYAC Championships XC Invite    Sep 9, 2017
5K 17:12.8 23rd
NYSCTC Outdoor Track & Field Championships    May 5-6, 2017
1500 4:14.37 16th (F)
Cardinal Classic    Apr 29, 2017
1500 4:13.12 31st (F)
4x400 3:48.07 9th (F)
Liberty League Championships    Apr 22, 2017
800 2:08.37 28th (F)
1500 4:16.33 13th (F)
Nazareth College ROC City Track & Field Classic    Apr 9, 2017
1500 4:16.61 42nd (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
Mile 4:42.35 14th (F)
Deneault Memorial 2017    Feb 18, 2017
1000 2:40.33 8th (F)
4x400 3:46.30 9th (F)
2017 Liberty League Indoor Track & Field Championship    Feb 11, 2017
Mile 4:33.05 7th (F)
DMR 11:18.96 3rd (F)
Ithaca College Bomber Invitational    Feb 4-5, 2017
800 2:03.49 29th (F)
4x400 3:45.41 27th (F)
Middlebury Invitational    Jan 27-28, 2017
Mile 4:35.66 20th (F)
4x400 3:45.41 6th (F)
Highlander Invitational    Jan 20, 2017
Mile 4:41.08 14th (F)
SAINTS INDOOR INVITATIONAL    Jan 14-15, 2017
Mile 4:37.63 2nd (F)
DMR 11:38.82 3rd (F)
Saints Holiday Relays    Dec 3, 2016
Mile 4:41.07 1st (F)
DMR 11:36.19 3rd (F)
SLU Late Season Twilight    Nov 2, 2016
8K 28:55.1 5th
Ronald C. Hoffmann Invitational    Sep 24, 2016
8K 28:25.6 37th
Plattsburgh XC Invite    Sep 3, 2016
5K 17:05.0 29th

2018 Indoors

3000 Meters
9:34.65 Saints Holiday Relays Dec 1, 2017
Sprint Medley Relay
3:57.06 Saints Holiday Relays Dec 1, 2017

2017 XC


2017 Outdoors


2017 Indoors


2016 XC