College Bests

1500 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC)  

NYC DIII Invitational    Jan 31, 2020
3000 11:03.72 13th (F)
George Mason Patriot Games 2020    Jan 24-25, 2020
5000 18:54.13 19th (F)
2020 Great Dane Classic    Jan 11, 2020
5000 19:00.07 11th (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
6k 22:58.4 51st
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 22:40.9 100th
Iona Br. Paddy Doyle Meet of Champions    Sep 20, 2019
5k 19:55.0 78th
Mount St. Mary's 5K Duals    Aug 30, 2019
5k 20:25.0 58th
2019 Navy Select    Feb 8, 2019
3000 10:43.89 12th (F)
NYC DIII Invitational    Feb 1, 2019
5000 18:38.07 7th (F)
Coast-to-Coast Battle in Beantown    Sep 21, 2018
5k 19:51.5 120th
Mount St. Mary's 5k Duals    Aug 31, 2018
5k 19:52.2 16th
Widener Invitational    Apr 20-21, 2018
10,000 38:14.69 2nd (F)
Bison Outdoor Classic    Apr 14-15, 2018
5000 DNF
Hopkins/Loyola Invitational    Apr 6, 2018
1500 4:59.85 14th (F)
Fred Hardy Invitational    Mar 30-31, 2018
5000 18:24.29 7th (F)
Centennial Conference Indoor T&F Championships    Feb 24-25, 2018
3000 10:34.24 13th (F)
5000 18:23.62 8th (F)
Terrapin Invitational 2018    Jan 20, 2018
3000 10:53.52 12th (F)
2018 Great Dane Classic    Jan 13, 2018
5000 19:05.70 15th (F)
Diplomat Open    Dec 2, 2017
5000 18:44.87 9th (F)
Centennial XC Championships    Oct 29, 2017
6k 22:51.4 14th
2017 Inter-Regional Border Battle    Oct 14, 2017
6k 22:43.4 24th
Paul Short Open    Sep 29, 2017
6k 22:40.5 41st
Iona College Meet of Champions    Sep 15, 2017
5k 20:23.1 18th
2017 Centennial Conference Indoor Championships    Feb 25-26, 2017
5000 19:35.00 17th (F)
Patriot Games    Jan 28, 2017
3000 11:31.70 15th (F)
2017 Great Dane Classic    Jan 14, 2017
5000 18:57.20 13th (F)
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
5k 20:36.6 78th
Baltimore Metro Cross Country Meet    Sep 1, 2016
4k 15:51.5 13th
1500 Meters (Outdoor)
Top↑
Hopkins/Loyola Invitational Apr 6, 2018
3000 Meters (Indoor)
Top↑
NYC DIII Invitational Jan 31, 2020
2019 Navy Select Feb 8, 2019
Centennial Conference Indoor T&F Championships Feb 24-25, 2018
Terrapin Invitational 2018 Jan 20, 2018
Patriot Games Jan 28, 2017
5000 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
DNF
Bison Outdoor Classic Apr 14-15, 2018
Fred Hardy Invitational Mar 30-31, 2018
5000 Meters (Indoor)
Top↑
DNF
Centennial Conference Indoor Track & Field Championships Feb 29-Mar 1, 2020
George Mason Patriot Games 2020 Jan 24-25, 2020
2020 Great Dane Classic Jan 11, 2020
NYC DIII Invitational Feb 1, 2019
Centennial Conference Indoor T&F Championships Feb 24-25, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
2018 Great Dane Classic Jan 13, 2018
Diplomat Open Dec 2, 2017
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
2017 Great Dane Classic Jan 14, 2017
10,000 Meters (Outdoor)
Top↑
Widener Invitational Apr 20-21, 2018
4k
Top↑
Baltimore Metro Cross Country Meet Sep 1, 2016
5k
Top↑
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
Mount St. Mary's 5K Duals Aug 30, 2019
Coast-to-Coast Battle in Beantown Sep 21, 2018
Mount St. Mary's 5k Duals Aug 31, 2018
Iona College Meet of Champions Sep 15, 2017
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Centennial Conference Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Centennial XC Championships Oct 29, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
Paul Short Open Sep 29, 2017

2020 Indoors

3000 Meters
NYC DIII Invitational January 31, 2020
5000 Meters
DNF
Centennial Conference Indoor Track & Field Championships February 29-March 1, 2020
George Mason Patriot Games 2020 January 24-25, 2020
2020 Great Dane Classic January 11, 2020

2019 XC

2019 Indoors

3000 Meters
2019 Navy Select February 8, 2019
5000 Meters
NYC DIII Invitational February 1, 2019

2018 XC

2018 Outdoors

1500 Meters
Hopkins/Loyola Invitational April 6, 2018
5000 Meters
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
DNF
Bison Outdoor Classic April 14-15, 2018
Fred Hardy Invitational March 30-31, 2018
10,000 Meters
Widener Invitational April 20-21, 2018

2018 Indoors

2017 Indoors

3000 Meters
Patriot Games January 28, 2017
5000 Meters
Diplomat Open December 2, 2017
2017 Centennial Conference Indoor Championships February 25-26, 2017
2017 Great Dane Classic January 14, 2017

2017 XC

2016 XC

3000 Meters (Indoors)
2020  
(Jan 31, 2020)
2019  
(Feb 8, 2019)
2018  
2017  
(Jan 28, 2017)
5000 Meters (Indoors)
2020  
(Jan 24-25, 2020)
2019  
(Feb 1, 2019)
2018  
2017  
(Dec 2, 2017)
4k (XC)
2016  
5k (XC)
2019  
2018  
2017  
2016  
6k (XC)
2019  
2017  
Sep 29, 2017
1500 Meters (Outdoors)
2018  
(Apr 6, 2018)
5000 Meters (Outdoors)
2018  
10,000 Meters (Outdoors)
2018  
(Apr 20-21, 2018)