College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
8K (XC) 5 MILE (XC)
Atlantic 10 Indoor Championships    Feb 29-Mar 1, 2020
5000 15:35.96 21st (F)
VMI Indoor Classic    Feb 14-15, 2020
3000 DNS
VMI Winter Relays    Feb 7- 8, 2020
5000 15:27.51 5th (F)
George Mason Patriot Games 2020    Jan 24-25, 2020
3000 8:58.57 11th (F)
Maryland Terrapin Invitational    Jan 18, 2020
3000 9:05.48 3rd (F)
Mount St. Mary's 5K Duals    Aug 30, 2019
5k 16:57.5 56th
Princeton Cross Country Invitational    Oct 12, 2018
8k 25:26.3 79th
Paul Short Brown    Sep 29, 2018
8k 26:27.0 80th
Mount St. Mary's 5k Duals    Aug 31, 2018
5k DNS 81st
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
5000 15:26.98 11th (F)
Dickinson DuCharme Invitational    Feb 3, 2018
Mile 4:27.03 3rd (F)
Patriot Games    Jan 27, 2018
5000 15:05.56 2nd (F)
Terrapin Invitational 2018    Jan 20, 2018
3000 8:56.73 9th (F)
2017 Navy Invitational Track and Field Meet    Dec 2, 2017
5000 15:50.55 7th (F)
Princeton XC Invitational    Oct 14, 2017
8k 25:33.5 94th
George Mason Cross Country Invitational    Sep 30, 2017
7.993k 27:29.4 48th
2017 William & Mary XC Invitational    Sep 15, 2017
6k 19:54.4 35th
George Washington v. UMBC    Sep 1, 2017
5k 15:56.5 20th
George Washington v. Franklin Pierce    Sep 1, 2017
5k 15:56.5 20th
George Washington v. Navy    Sep 1, 2017
5k 15:56.5 20th
George Washington v. Maryland    Sep 1, 2017
5k 15:56.5 20th
American v. George Washington    Sep 1, 2017
5k 15:56.5 20th
Mount St. Mary's 5k Duals    Sep 1, 2017
5k 15:56.5 20th
2017 Colonial Relays    Mar 30-Apr 1, 2017
5000 15:23.56 80th (F)
2017 NAVY Men's Invitational    Mar 25, 2017
1500 4:17.19 10th (F)
2017 Wesley A. Brown Men's Invitational    Jan 28, 2017
Mile 4:32.30 8th (F)
Terrapin Invitational 2017    Jan 21, 2017
Mile 4:35.60 14th (F)
Coach I Open @ Franklin & Marshall    Jan 14, 2017
3000 9:08.59 8th (F)
2016 Navy Invitational    Sep 10, 2016
3.2k 17:27.0 4th
George Washington v. Franklin Pierce    Sep 2, 2016
5k 16:13.1 23rd
Maryland v. George Washington    Sep 2, 2016
5k 16:13.1 23rd
Navy v. George Washington    Sep 2, 2016
5k 16:13.1 23rd
UMBC v. George Washington    Sep 2, 2016
5k 16:13.1 23rd
American v. George Washington    Sep 2, 2016
5k 16:13.1 23rd
Mount v. George Washington    Sep 2, 2016
5k 16:13.1 23rd
Mount v. UMBC    Sep 2, 2016
5k 16:13.1 23rd
1500 Meters (Outdoor)
Top↑
2017 NAVY Men's Invitational Mar 25, 2017
Mile (Indoor)
Top↑
Dickinson DuCharme Invitational Feb 3, 2018
2017 Wesley A. Brown Men's Invitational Jan 28, 2017
Terrapin Invitational 2017 Jan 21, 2017
3000 Meters (Indoor)
Top↑
DNS
VMI Indoor Classic Feb 14-15, 2020
George Mason Patriot Games 2020 Jan 24-25, 2020
Maryland Terrapin Invitational Jan 18, 2020
Terrapin Invitational 2018 Jan 20, 2018
Coach I Open @ Franklin & Marshall Jan 14, 2017
5000 Meters (Outdoor)
Top↑
2017 Colonial Relays Mar 30-Apr 1, 2017
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Championships Feb 29-Mar 1, 2020
VMI Winter Relays Feb 7- 8, 2020
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Patriot Games Jan 27, 2018
2017 Navy Invitational Track and Field Meet Dec 2, 2017
3.2k
Top↑
2016 Navy Invitational Sep 10, 2016
5k
Top↑
Mount St. Mary's 5K Duals Aug 30, 2019
DNS
Mount St. Mary's 5k Duals Aug 31, 2018
George Washington v. UMBC Sep 1, 2017
George Washington v. Franklin Pierce Sep 1, 2017
George Washington v. Navy Sep 1, 2017
George Washington v. Maryland Sep 1, 2017
American v. George Washington Sep 1, 2017
Mount St. Mary's 5k Duals Sep 1, 2017
George Washington v. Franklin Pierce Sep 2, 2016
Maryland v. George Washington Sep 2, 2016
Navy v. George Washington Sep 2, 2016
UMBC v. George Washington Sep 2, 2016
American v. George Washington Sep 2, 2016
Mount v. George Washington Sep 2, 2016
Mount v. UMBC Sep 2, 2016
6k
Top↑
2017 William & Mary XC Invitational Sep 15, 2017
7.993k
Top↑
George Mason Cross Country Invitational Sep 30, 2017
8k
Top↑
Atlantic 10 Cross Country Championships Nov 2, 2019
George Mason Cross Country Invitational Sep 13, 2019
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Brown Sep 29, 2018
Princeton XC Invitational Oct 14, 2017
5 Mile
Top↑
Atlantic 10 Cross Country Championships Oct 27, 2018

2020 Indoors

3000 Meters
DNS
VMI Indoor Classic February 14-15, 2020
George Mason Patriot Games 2020 January 24-25, 2020
Maryland Terrapin Invitational January 18, 2020
5000 Meters
Atlantic 10 Indoor Championships February 29-March 1, 2020
VMI Winter Relays February 7- 8, 2020

2019 XC

2018 XC

2018 Indoors

Mile
Dickinson DuCharme Invitational February 3, 2018
3000 Meters
Terrapin Invitational 2018 January 20, 2018
5000 Meters
Atlantic 10 Indoor Track & Field Championships February 17-18, 2018
Patriot Games January 27, 2018

2017 Indoors

2017 XC

2017 Outdoors

1500 Meters
2017 NAVY Men's Invitational March 25, 2017
5000 Meters
2017 Colonial Relays March 30-April 1, 2017

2016 XC

Mile (Indoors)
2018  
2017  
3000 Meters (Indoors)
2020  
(Jan 24-25, 2020)
2018  
(Jan 20, 2018)
2017  
5000 Meters (Indoors)
2020  
(Feb 7- 8, 2020)
2018  
(Jan 27, 2018)
2017  
3.2k (XC)
2016  
Sep 10, 2016
5k (XC)
2019  
Aug 30, 2019
2017  
Sep 1, 2017
2016  
6k (XC)
2017  
7.993k (XC)
2017  
8k (XC)
2019  
2018  
2017  
Oct 14, 2017
5 Mile (XC)
2018  
1500 Meters (Outdoors)
2017  
(Mar 25, 2017)
5000 Meters (Outdoors)
2017  
(Mar 30-Apr 1, 2017)