College Bests

800 2:40.35 3000S 12:33.16
1500 5:17.63 5K (XC) 19:54.8
MILE 5:49.02 6K (XC) 23:36.9
3000 11:29.32 4K (XC) 15:44.8
5000 19:39.48   
Hamilton College Continental Invitational    Jan 19, 2018
3000 11:29.32 4th (F)
UAA Cross Country Championships    Oct 28, 2017
6K 26:57.1 67th
Yellowjacket XC Invitational    Oct 14, 2017
6K 24:39.3 41st
Geneseo 37th Mike Woods Invitational    Sep 30, 2017
6K 23:36.9 35th
Purple Valley XC Invite    Sep 23, 2017
6K 25:51.9 155th
Hamilton College Short Course    Sep 09, 2017
4K 15:44.8 15th
NYSCTC Outdoor Track & Field Championships    05/05 - May 06, 2017
3000S 12:55.02 16th (F)
Cardinal Classic    Apr 29, 2017
1500 5:17.63 30th (F)
Cortland Classic Invitational    04/22 - Apr 23, 2017
3000S 12:33.16 8th (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
5000 19:46.47 5th (F)
Nazareth College ROC City Track & Field Classic    Apr 09, 2017
3000S 12:47.74 16th (F)
NYSCTC Indoor Track & Field Championships    02/24 - Feb 25, 2017
5000 20:27.25 19th (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
5000 20:47.36 13th (F)
RIT February Invitational    Feb 03, 2017
5000 19:39.48 4th (F)
Brockport Golden Eagle Multi and Invitational    01/27 - Jan 28, 2017
800 2:40.35 29th (F)
Mile 5:49.02 20th (F)
4x400 5:08.67 18th (F)
Carnegie Mellon Invitational    Jan 21, 2017
3000 11:49.39 19th (F)
UAA Cross Country Championship    Oct 29, 2016
6K 24:59.1 71st
Rowan University Border Battle    Oct 15, 2016
6K 23:48.2 217th
Paul Short - Brown - Div II - III    Oct 01, 2016
6K 24:15.5 172nd
Harry F. Anderson    Sep 24, 2016
5K 19:54.8 44th
Yellowjacket Invitational    Sep 17, 2016
6K 25:03.0 127th
Cardinal Early Season XC Invite    Sep 02, 2016
4K 16:52.0 32nd
800 Meters (Indoor)
2:40.35 Brockport Golden Eagle Multi and Invitational 01/27 - Jan 28, 2017
1500 Meters (Outdoor)
5:17.63 Cardinal Classic Apr 29, 2017
Mile (Indoor)
5:49.02 Brockport Golden Eagle Multi and Invitational 01/27 - Jan 28, 2017
3000 Meters (Indoor)
11:29.32 Hamilton College Continental Invitational Jan 19, 2018
11:49.39 Carnegie Mellon Invitational Jan 21, 2017
5000 Meters (Outdoor)
19:46.47 Golden Eagle Friday Night Invite Apr 14, 2017
5000 Meters (Indoor)
20:27.25 NYSCTC Indoor Track & Field Championships 02/24 - Feb 25, 2017
20:47.36 Utica College Pioneer Invitational 4 Feb 18, 2017
19:39.48 RIT February Invitational Feb 03, 2017
5k (XC)
19:54.8 Harry F. Anderson Sep 24, 2016
6k (XC)
24:08.9 NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
26:57.1 UAA Cross Country Championships Oct 28, 2017
24:39.3 Yellowjacket XC Invitational Oct 14, 2017
23:36.9 Geneseo 37th Mike Woods Invitational Sep 30, 2017
25:51.9 Purple Valley XC Invite Sep 23, 2017
24:59.1 UAA Cross Country Championship Oct 29, 2016
23:48.2 Rowan University Border Battle Oct 15, 2016
24:15.5 Paul Short - Brown - Div II - III Oct 01, 2016
25:03.0 Yellowjacket Invitational Sep 17, 2016
3000 Steeplechase (Outdoor)
12:55.02 NYSCTC Outdoor Track & Field Championships 05/05 - May 06, 2017
12:33.16 Cortland Classic Invitational 04/22 - Apr 23, 2017
12:47.74 Nazareth College ROC City Track & Field Classic Apr 09, 2017
4k (XC)
15:44.8 Hamilton College Short Course Sep 09, 2017
16:52.0 Cardinal Early Season XC Invite Sep 02, 2016

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC