College Bests

MILE 4:31.90 10K (XC) 30:37.3
3000 8:44.60 6K (XC) 19:11.5
5000 15:03.73 8K (XC) 25:57.1
10,000 31:25.36 4 MILE (XC) 21:03.9
3000S 9:56.59 4.97 MILE (XC) 25:51.7
Cyclone Duals    Dec 08, 2017
Mile 4:31.90 7th (F)
Bradley Pink Classic    Oct 13, 2017
4.97M 25:51.7 59th
ROY GRIAK INVITATIONAL    Sep 23, 2017
8K 27:26.8 85th
Oz Memorial    Sep 08, 2017
4M 21:03.9 14th
2017 MVC Outdoor Track and Field Championships    05/12 - May 14, 2017
5000 15:50.87 19th (F)
3000S 9:58.07 14th (F)
2017 Drake Relays presented by Hy-Vee    04/26 - Apr 29, 2017
10,000 31:25.36 21st (F)
Musco Twilight    Apr 22, 2017
3000S 9:56.59 6th (F)
2017 Jim Duncan Invitational    04/14 - Apr 15, 2017
5000 15:03.73 9th (F)
Central College Invitational    Apr 01, 2017
3000S 10:18.58 4th (F)
Arkansas Spring Invitational    03/24 - Mar 25, 2017
3000 8:44.67 11th (F)
2017 MVC Indoor Track & Field Championships    02/25 - Feb 26, 2017
3000 8:44.60 26th (F)
Iowa State Classic    02/10 - Feb 11, 2017
5000 DNF  
42nd Annual Frank Sevigne Husker Invitational    02/03 - Feb 04, 2017
5000 15:22.81 15th (F)
2017 Mark Messersmith Invitational    Jan 28, 2017
3000 8:54.30 13th (F)
Missouri Invitational    Jan 20, 2017
Mile 4:34.76 15th (F)
2017 Holiday Inn Invitational    01/13 - Jan 14, 2017
3000 8:56.31 7th (F)
ISU adidas Pre Nationals    Oct 15, 2016
8K 26:48.5 99th
Chile Pepper Cross Country Festival    Oct 01, 2016
4.97M 26:09.1 104th
Oz Memorial    Sep 09, 2016
4M 21:22.7 33rd
Hawkeye Invitational - Drake vs Iowa    Sep 02, 2016
6K 19:11.5 46th
Mile (Indoor)
4:31.90 Cyclone Duals Dec 08, 2017
4:34.76 Missouri Invitational Jan 20, 2017
3000 Meters (Outdoor)
8:44.67 Arkansas Spring Invitational 03/24 - Mar 25, 2017
3000 Meters (Indoor)
8:44.60 2017 MVC Indoor Track & Field Championships 02/25 - Feb 26, 2017
8:54.30 2017 Mark Messersmith Invitational Jan 28, 2017
8:56.31 2017 Holiday Inn Invitational 01/13 - Jan 14, 2017
5000 Meters (Outdoor)
15:50.87 2017 MVC Outdoor Track and Field Championships 05/12 - May 14, 2017
15:03.73 2017 Jim Duncan Invitational 04/14 - Apr 15, 2017
5000 Meters (Indoor)
DNF Iowa State Classic 02/10 - Feb 11, 2017
15:22.81 42nd Annual Frank Sevigne Husker Invitational 02/03 - Feb 04, 2017
10,000 Meters (Outdoor)
31:25.36 2017 Drake Relays presented by Hy-Vee 04/26 - Apr 29, 2017
10k (XC)
30:37.3 NCAA Division I Midwest Region Cross Country Championships Nov 10, 2017
33:20.5 NCAA Division I Midwest Region Cross Country Championships Nov 11, 2016
6k (XC)
19:11.5 Hawkeye Invitational - Bradley vs Drake Sep 02, 2016
19:11.5 Hawkeye Invitational - Creighton vs Drake Sep 02, 2016
19:11.5 Hawkeye Invitational - Drake vs Illinois Sep 02, 2016
19:11.5 Hawkeye Invitational - Drake vs Illinois State Sep 02, 2016
19:11.5 Hawkeye Invitational - Drake vs Iowa Sep 02, 2016
19:11.5 Hawkeye Invitational - Drake vs Iowa State Sep 02, 2016
19:11.5 Hawkeye Invitational - Drake vs Missouri Sep 02, 2016
19:11.5 Hawkeye Invitational - Drake vs Northern Iowa Sep 02, 2016
8k (XC)
25:57.1 Missouri Valley Conference XC Championships Oct 28, 2017
27:26.8 ROY GRIAK INVITATIONAL Sep 23, 2017
27:15.5 Missouri Valley Conference Championships Oct 29, 2016
26:48.5 ISU adidas Pre Nationals Oct 15, 2016
3000 Steeplechase (Outdoor)
9:58.07 2017 MVC Outdoor Track and Field Championships 05/12 - May 14, 2017
9:56.59 Musco Twilight Apr 22, 2017
10:18.58 Central College Invitational Apr 01, 2017
4 Mile (XC)
21:03.9 Oz Memorial Sep 08, 2017
21:22.7 Oz Memorial Sep 09, 2016
4.97 Mile (XC)
25:51.7 Bradley Pink Classic Oct 13, 2017
26:09.1 Chile Pepper Cross Country Festival Oct 01, 2016

2018 Indoors

Mile
4:31.90 Cyclone Duals Dec 08, 2017

2017 XC


2017 Outdoors

3000 Meters
8:44.67 Arkansas Spring Invitational 03/24 - Mar 25, 2017
5000 Meters
15:50.87 2017 MVC Outdoor Track and Field Championships 05/12 - May 14, 2017
15:03.73 2017 Jim Duncan Invitational 04/14 - Apr 15, 2017
10,000 Meters
31:25.36 2017 Drake Relays presented by Hy-Vee 04/26 - Apr 29, 2017
3000 Steeplechase
9:58.07 2017 MVC Outdoor Track and Field Championships 05/12 - May 14, 2017
9:56.59 Musco Twilight Apr 22, 2017
10:18.58 Central College Invitational Apr 01, 2017

2017 Indoors


2016 XC