College Bests

800 1000
1500 MILE
3000 5000
3000S 5K (XC)
6K (XC)  

Youngstown State Mid-Major Invite    Feb 1- 2, 2019
800 2:53.44 55th (F)
1000 3:27.41 19th (F)
4x400 4:56.53 19th (F)
2019 Spire Midwest Open Indoor T&F Meet    Jan 25-26, 2019
3000 11:30.24 38th (F)
RIT Tiger Invitational    Jan 12, 2019
1000 3:32.19 6th (F)
4x400 4:48.33 4th (F)
MAAC XC Championships    Oct 27, 2018
6k 23:52.5 57th
Canisius Alumni Classic    Oct 13, 2018
5k 19:45.0 24th
Paul Short Brown    Sep 29, 2018
6k 25:37.1 307th
2018 National Catholic Invitational    Sep 14, 2018
5k 20:35.1 112th
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
Mile 5:27.86 22nd (P)
YSU Mid Major Invite    Feb 2- 3, 2018
1000 3:17.76 14th (F)
Mile 5:38.42 20th (F)
Brockport Multi and Invitational    Jan 26-27, 2018
1000 3:29.14 17th (F)
4x400 4:38.38 8th (F)
Cornell Upstate Challenge 2018    Jan 20, 2018
Mile 5:50.10 32nd (F)
Paul Short Brown    Sep 29, 2017
6k 23:04.6 121st
National Catholic Invitational    Sep 15, 2017
5k 19:27.3 59th
Little Three Cross Country Meet    Sep 2, 2017
5k 20:10.0 9th
Metro Atlantic Outdoor Track & Field Championships    May 6- 7, 2017
3000S 11:57.13 11th (F)
Buffalo Track & Field Invite    Apr 29, 2017
3000S 11:37.85 3rd (F)
Bison Outdoor Classic    Apr 14-15, 2017
1500 4:54.14 46th (F)
Geneseo Early Season Invitational    Apr 2, 2017
1500 4:55.45 7th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
5000 19:05.91 20th (F)
YSU National Invite    Feb 3- 4, 2017
3000 10:55.19 19th (F)
DMR 13:10.21 8th (F)
Upstate Challenge 2017    Jan 21, 2017
3000 11:10.15 21st (F)
RIT Tiger Invitational    Jan 14, 2017
800 2:35.20 4th (F)
4x400 4:51.36 8th (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
6k 24:28.1 87th
Canisius Alumni Classic    Oct 15, 2016
5k 19:38.5 22nd
Paul Short - Gold    Oct 1, 2016
6k 22:54.3 322nd
Little Three Championship    Sep 2, 2016
5k 19:28.2 4th
800 Meters (Indoor)
Top↑
Youngstown State Mid-Major Invite Feb 1- 2, 2019
RIT Tiger Invitational Jan 14, 2017
1000 Meters (Indoor)
Top↑
Youngstown State Mid-Major Invite Feb 1- 2, 2019
RIT Tiger Invitational Jan 12, 2019
YSU Mid Major Invite Feb 2- 3, 2018
Brockport Multi and Invitational Jan 26-27, 2018
1500 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-15, 2017
Geneseo Early Season Invitational Apr 2, 2017
Mile (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
YSU Mid Major Invite Feb 2- 3, 2018
Cornell Upstate Challenge 2018 Jan 20, 2018
3000 Meters (Indoor)
Top↑
2019 Spire Midwest Open Indoor T&F Meet Jan 25-26, 2019
YSU National Invite Feb 3- 4, 2017
Upstate Challenge 2017 Jan 21, 2017
5000 Meters (Outdoor)
Top↑
Nazareth College ROC City Track & Field Classic Apr 9, 2017
5000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
3000 Steeplechase (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
Buffalo Track & Field Invite Apr 29, 2017
4 x 400 Relay (Indoor)
Top↑
Youngstown State Mid-Major Invite Feb 1- 2, 2019
RIT Tiger Invitational Jan 12, 2019
Brockport Multi and Invitational Jan 26-27, 2018
RIT Tiger Invitational Jan 14, 2017
Distance Medley Relay (Indoor)
Top↑
YSU National Invite Feb 3- 4, 2017
5k
Top↑
Canisius Alumni Classic Oct 13, 2018
2018 National Catholic Invitational Sep 14, 2018
National Catholic Invitational Sep 15, 2017
Little Three Cross Country Meet Sep 2, 2017
Canisius Alumni Classic Oct 15, 2016
National Catholic Cross Country Invitational Sep 16, 2016
Little Three Championship Sep 2, 2016
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
MAAC XC Championships Oct 27, 2018
Paul Short Brown Sep 29, 2018
Paul Short Brown Sep 29, 2017
2016 MAAC Cross Country Championships Oct 29, 2016
Paul Short - Gold Oct 1, 2016

2019 Indoors

800 Meters
Youngstown State Mid-Major Invite February 1- 2, 2019
1000 Meters
Youngstown State Mid-Major Invite February 1- 2, 2019
RIT Tiger Invitational January 12, 2019
3000 Meters
2019 Spire Midwest Open Indoor T&F Meet January 25-26, 2019
4 x 400 Relay
Youngstown State Mid-Major Invite February 1- 2, 2019
RIT Tiger Invitational January 12, 2019

2018 XC

2018 Indoors

1000 Meters
YSU Mid Major Invite February 2- 3, 2018
Brockport Multi and Invitational January 26-27, 2018
Mile
Metro Atlantic Indoor Track & Field Championships February 17-18, 2018
YSU Mid Major Invite February 2- 3, 2018
Cornell Upstate Challenge 2018 January 20, 2018
4 x 400 Relay
Brockport Multi and Invitational January 26-27, 2018

2017 XC

5k
National Catholic Invitational September 15, 2017
Little Three Cross Country Meet September 2, 2017
6k
Paul Short Brown September 29, 2017

2017 Outdoors

2017 Indoors

800 Meters
RIT Tiger Invitational January 14, 2017
3000 Meters
YSU National Invite February 3- 4, 2017
Upstate Challenge 2017 January 21, 2017
5000 Meters
Metro Atlantic Indoor Track & Field Championships February 18-19, 2017
4 x 400 Relay
RIT Tiger Invitational January 14, 2017
Distance Medley Relay
YSU National Invite February 3- 4, 2017

2016 XC

800 Meters (Indoors)
2019  
(Feb 1- 2, 2019)
2017  
(Jan 14, 2017)
1000 Meters (Indoors)
2019  
(Feb 1- 2, 2019)
2018  
(Feb 2- 3, 2018)
Mile (Indoors)
2018  
3000 Meters (Indoors)
2019  
2017  
(Feb 3- 4, 2017)
5000 Meters (Indoors)
2017  
5k (XC)
2018  
Oct 13, 2018
2017  
2016  
6k (XC)
2018  
Oct 27, 2018
2017  
Sep 29, 2017
2016  
Oct 1, 2016
1500 Meters (Outdoors)
2017  
(Apr 14-15, 2017)
5000 Meters (Outdoors)
2017  
3000 Steeplechase (Outdoors)
2017