College Bests

600Y 800
1500 MILE
3000 5000
3000S 7K (XC)
8K (XC) 10K (XC)
4 MILE (XC)  

GLVC Championships    Feb 29-Mar 1, 2020
Mile 4:32.64 15th (F)
DMR 10:20.11 1st (F)
Missouri Collegiate Challenge    Feb 22, 2020
3000 9:06.78 3rd (F)
4x400 3:35.29 5th (F)
5th Annual Indoor Gorilla Classic    Feb 14-15, 2020
3000 9:10.46 54th (F)
MSSU Lion Open & Multi    Feb 7- 8, 2020
Mile 4:35.66 17th (F)
DMR 10:26.15 2nd (F)
Wendy's / Pittsburg State Invitational    Feb 1, 2020
3000 9:16.10 66th (F)
2019 GLVC Cross Country Championships    Oct 26, 2019
8k 26:40.0 32nd
Lewis Crossover    Oct 12, 2019
8k 27:22.0 167th
Chile Pepper XC Fesitval    Oct 5, 2019
8k 26:27.3 191st
Southern Stampede    Sep 21, 2019
8k 26:49.2 82nd
SBU XC Invite    Sep 7, 2019
6.4k 21:43.7 40th
GLVC Championships    May 2- 4, 2019
5000 15:32.65 11th (F)
3000S 9:43.71 8th (F)
Dewey Allgood Invitational    Apr 19-20, 2019
1500 DNF
3000S 9:49.37 4th (F)
4x400 3:22.82 3rd (F)
11th Annual David Suenram Gorilla Classic    Apr 13, 2019
800 2:09.04 31st (F)
3000S 10:00.63 2nd (F)
SBU Invite    Apr 6, 2019
800 2:00.80 23rd (F)
1500 4:10.31 19th (F)
4x400 3:33.25 14th (F)
Washington University St. Louis Invite    Mar 30, 2019
5000 15:35.09 59th (F)
Arkansas Spring Invitational    Mar 22-23, 2019
1500 4:13.69 7th (F)
GLVC Championships    Feb 23-24, 2019
Mile 4:26.70 5th (F)
3000 9:12.24 16th (F)
Missouri Collegiate Challenge    Feb 16, 2019
Mile 4:30.01 11th (F)
4x400 3:37.42 5th (F)
4th Annual Indoor Gorilla Classic    Feb 8- 9, 2019
3000 9:14.87 53rd (F)
Missouri Holiday Opener    Dec 8, 2018
3000 8:59.77 1st (F)
GLVC Conference Championships    Nov 3, 2018
8k 26:15.2 37th
UCM Mule Run    Oct 20, 2018
8k 27:04.2 30th
Bradley Pink Classic    Oct 12, 2018
8k 26:28.7 8th
Louisville Classic    Sep 29, 2018
8k 26:27.4 96th
SBU XC Invite    Sep 1, 2018
7k 23:54.3 23rd
Bill Williams/Bob Laptad Invitational    Apr 27, 2018
800 2:00.24 11th (F)
Mo. S&T Dewey Allgood Invite    Apr 21, 2018
800 2:01.29 12th (F)
1500 4:12.18 9th (F)
4x400 3:41.15 11th (F)
10th Annual David Suenram Gorilla Classic    Apr 14, 2018
1500 4:13.01 7th (F)
SBU Invite    Apr 7, 2018
800 2:07.75 17th (F)
Arkansas Spring Invitational    Mar 23-24, 2018
1500 4:10.46 18th (F)
Central Methodist Early Bird    Mar 17, 2018
800 2:04.81 7th (F)
1500 4:12.66 5th (F)
4x800 8:25.98 3rd (F)
GLVC Indoor Track & Field Championships    Feb 24-25, 2018
DMR 10:57.64 11th (F)
UCM Classic    Feb 16, 2018
800 2:01.94 7th (F)
DMR 11:26.73 1st (F)
MSSU Lion Open & Multi    Feb 2- 3, 2018
800 2:03.14 11th (F)
4x400 3:32.12 9th (F)
DMR 10:57.13 5th (F)
Central Missouri Mule Relays    Jan 25-27, 2018
Mile 4:34.80 6th (F)
Central Missouri Invite    Jan 19, 2018
Mile 4:46.20 22nd (F)
GLVC XC Conference Championships    Oct 21, 2017
8k 27:00.7 69th
Gary Stoner Invitational    Oct 7, 2017
8k 27:36.2 6th
Louisville Classic    Sep 30, 2017
8k 27:39.8 78th
Missouri Southern Stampede    Sep 16, 2017
8k 29:24.9 151st
Southwest Baptist XC Invite    Sep 2, 2017
6.4k 22:44.2 70th
MSSU Bill Williams/Bob Laptad Invite    Apr 28, 2017
800 1:59.04 12th (F)
Mo S&T Dewey Allgood Invite    Apr 23, 2017
800 1:59.29 14th (F)
4x400 3:23.54 4th (F)
WJC Darrel Gourley Open    Apr 15, 2017
1500 4:21.22 9th (F)
4x100 42.69 3rd (F)
4x400 3:21.83 1st (F)
SBU Invite    Apr 8, 2017
800 2:01.23 14th (F)
4x400 3:29.77 7th (F)
The Puma Invitational    Apr 1, 2017
1500 4:18.20 2nd (F)
4x400 3:28.87 2nd (F)
GLVC Championships    Feb 25-26, 2017
800 2:00.01 13th (F)
Missouri Collegiate Challenge    Feb 17, 2017
800 1:59.65 6th (F)
MSSU Lion Invitational    Feb 10-11, 2017
800 2:05.60 5th (F)
UCM Mule Relays    Feb 3- 4, 2017
800 2:02.51 12th (F)
DMR 10:51.49 2nd (F)
Indianapolis Tom Hathaway Distance Classic    Jan 27-28, 2017
Mile 4:53.15 22nd (F)
UCM Invite    Jan 20, 2017
800 2:05.69 13th (F)
4x400 3:44.97 9th (F)
Crimson & Gold Invitational    Dec 10, 2016
600y 1:18.42 14th (F)
4x400 3:35.57 21st (F)
GLVC Championships    Oct 22, 2016
8k 27:09.5 69th
Missouri S&T XC Invite    Oct 8, 2016
8k 26:49.7 18th
Chile Pepper Cross Country Festival    Oct 1, 2016
4.97M 27:27.2 190th
MSSU Stampede (University/Open)    Sep 17, 2016
8k 27:49.2 122nd
Memphis Twilight XC Classic 2016    Sep 3, 2016
4M 22:31.2 136th
600 Yards (Indoor)
Top↑
Crimson & Gold Invitational Dec 10, 2016
800 Meters (Outdoor)
Top↑
11th Annual David Suenram Gorilla Classic Apr 13, 2019
SBU Invite Apr 6, 2019
Bill Williams/Bob Laptad Invitational Apr 27, 2018
Mo. S&T Dewey Allgood Invite Apr 21, 2018
SBU Invite Apr 7, 2018
Central Methodist Early Bird Mar 17, 2018
MSSU Bill Williams/Bob Laptad Invite Apr 28, 2017
Mo S&T Dewey Allgood Invite Apr 23, 2017
SBU Invite Apr 8, 2017
800 Meters (Indoor)
Top↑
UCM Classic Feb 16, 2018
MSSU Lion Open & Multi Feb 2- 3, 2018
GLVC Championships Feb 25-26, 2017
Missouri Collegiate Challenge Feb 17, 2017
MSSU Lion Invitational Feb 10-11, 2017
UCM Mule Relays Feb 3- 4, 2017
UCM Invite Jan 20, 2017
1500 Meters (Outdoor)
Top↑
DNF
Dewey Allgood Invitational Apr 19-20, 2019
SBU Invite Apr 6, 2019
Arkansas Spring Invitational Mar 22-23, 2019
Mo. S&T Dewey Allgood Invite Apr 21, 2018
10th Annual David Suenram Gorilla Classic Apr 14, 2018
Arkansas Spring Invitational Mar 23-24, 2018
Central Methodist Early Bird Mar 17, 2018
WJC Darrel Gourley Open Apr 15, 2017
The Puma Invitational Apr 1, 2017
Mile (Indoor)
Top↑
GLVC Championships Feb 29-Mar 1, 2020
MSSU Lion Open & Multi Feb 7- 8, 2020
GLVC Championships Feb 23-24, 2019
Missouri Collegiate Challenge Feb 16, 2019
Central Missouri Mule Relays Jan 25-27, 2018
Central Missouri Invite Jan 19, 2018
Indianapolis Tom Hathaway Distance Classic Jan 27-28, 2017
3000 Meters (Indoor)
Top↑
Missouri Collegiate Challenge Feb 22, 2020
5th Annual Indoor Gorilla Classic Feb 14-15, 2020
Wendy's / Pittsburg State Invitational Feb 1, 2020
GLVC Championships Feb 23-24, 2019
4th Annual Indoor Gorilla Classic Feb 8- 9, 2019
Missouri Holiday Opener Dec 8, 2018
5000 Meters (Outdoor)
Top↑
GLVC Championships May 2- 4, 2019
Washington University St. Louis Invite Mar 30, 2019
3000 Steeplechase (Outdoor)
Top↑
GLVC Championships May 2- 4, 2019
Dewey Allgood Invitational Apr 19-20, 2019
11th Annual David Suenram Gorilla Classic Apr 13, 2019
4 x 100 Relay (Outdoor)
Top↑
WJC Darrel Gourley Open Apr 15, 2017
4 x 400 Relay (Outdoor)
Top↑
Dewey Allgood Invitational Apr 19-20, 2019
SBU Invite Apr 6, 2019
Mo. S&T Dewey Allgood Invite Apr 21, 2018
Mo S&T Dewey Allgood Invite Apr 23, 2017
WJC Darrel Gourley Open Apr 15, 2017
SBU Invite Apr 8, 2017
The Puma Invitational Apr 1, 2017
4 x 400 Relay (Indoor)
Top↑
Missouri Collegiate Challenge Feb 22, 2020
Missouri Collegiate Challenge Feb 16, 2019
MSSU Lion Open & Multi Feb 2- 3, 2018
UCM Invite Jan 20, 2017
Crimson & Gold Invitational Dec 10, 2016
4 x 800 Relay (Outdoor)
Top↑
Central Methodist Early Bird Mar 17, 2018
Distance Medley Relay (Indoor)
Top↑
GLVC Championships Feb 29-Mar 1, 2020
MSSU Lion Open & Multi Feb 7- 8, 2020
GLVC Indoor Track & Field Championships Feb 24-25, 2018
UCM Classic Feb 16, 2018
MSSU Lion Open & Multi Feb 2- 3, 2018
UCM Mule Relays Feb 3- 4, 2017
6.4k
Top↑
SBU XC Invite Sep 7, 2019
Southwest Baptist XC Invite Sep 2, 2017
7k
Top↑
SBU XC Invite Sep 1, 2018
8k
Top↑
2019 GLVC Cross Country Championships Oct 26, 2019
Lewis Crossover Oct 12, 2019
Chile Pepper XC Fesitval Oct 5, 2019
Southern Stampede Sep 21, 2019
GLVC Conference Championships Nov 3, 2018
UCM Mule Run Oct 20, 2018
Bradley Pink Classic Oct 12, 2018
Louisville Classic Sep 29, 2018
GLVC XC Conference Championships Oct 21, 2017
Gary Stoner Invitational Oct 7, 2017
Louisville Classic Sep 30, 2017
Missouri Southern Stampede Sep 16, 2017
GLVC Championships Oct 22, 2016
Missouri S&T XC Invite Oct 8, 2016
MSSU Stampede (University/Open) Sep 17, 2016
10k
Top↑
NCAA Division II Midwest Region Cross Country Championships Nov 9, 2019
NCAA Division II Midwest Region Cross Country Championships Nov 17, 2018
NCAA Division II Midwest Region Cross Country Championships Nov 4, 2017
NCAA Division II Midwest Region Cross Country Championships Nov 5, 2016
4 Mile
Top↑
Memphis Twilight XC Classic 2016 Sep 3, 2016
4.97 Mile
Top↑
Chile Pepper Cross Country Festival Oct 1, 2016

2020 Indoors

Mile
GLVC Championships February 29-March 1, 2020
MSSU Lion Open & Multi February 7- 8, 2020
3000 Meters
Missouri Collegiate Challenge February 22, 2020
5th Annual Indoor Gorilla Classic February 14-15, 2020
Wendy's / Pittsburg State Invitational February 1, 2020
4 x 400 Relay
Missouri Collegiate Challenge February 22, 2020
Distance Medley Relay
GLVC Championships February 29-March 1, 2020
MSSU Lion Open & Multi February 7- 8, 2020

2019 XC

2019 Outdoors

800 Meters
11th Annual David Suenram Gorilla Classic April 13, 2019
SBU Invite April 6, 2019
1500 Meters
DNF
Dewey Allgood Invitational April 19-20, 2019
SBU Invite April 6, 2019
Arkansas Spring Invitational March 22-23, 2019
5000 Meters
GLVC Championships May 2- 4, 2019
Washington University St. Louis Invite March 30, 2019
3000 Steeplechase
GLVC Championships May 2- 4, 2019
Dewey Allgood Invitational April 19-20, 2019
11th Annual David Suenram Gorilla Classic April 13, 2019
4 x 400 Relay
Dewey Allgood Invitational April 19-20, 2019
SBU Invite April 6, 2019

2019 Indoors

Mile
GLVC Championships February 23-24, 2019
Missouri Collegiate Challenge February 16, 2019
3000 Meters
GLVC Championships February 23-24, 2019
4th Annual Indoor Gorilla Classic February 8- 9, 2019
4 x 400 Relay
Missouri Collegiate Challenge February 16, 2019

2018 Indoors

800 Meters
UCM Classic February 16, 2018
MSSU Lion Open & Multi February 2- 3, 2018
Mile
Central Missouri Mule Relays January 25-27, 2018
Central Missouri Invite January 19, 2018
3000 Meters
Missouri Holiday Opener December 8, 2018
4 x 400 Relay
MSSU Lion Open & Multi February 2- 3, 2018
Distance Medley Relay
GLVC Indoor Track & Field Championships February 24-25, 2018
UCM Classic February 16, 2018
MSSU Lion Open & Multi February 2- 3, 2018

2018 XC

7k
SBU XC Invite September 1, 2018
8k
GLVC Conference Championships November 3, 2018
UCM Mule Run October 20, 2018
Bradley Pink Classic October 12, 2018
Louisville Classic September 29, 2018
10k
NCAA Division II Midwest Region Cross Country Championships November 17, 2018

2018 Outdoors

2017 XC

2017 Outdoors

800 Meters
MSSU Bill Williams/Bob Laptad Invite April 28, 2017
Mo S&T Dewey Allgood Invite April 23, 2017
SBU Invite April 8, 2017
1500 Meters
WJC Darrel Gourley Open April 15, 2017
The Puma Invitational April 1, 2017
4 x 100 Relay
WJC Darrel Gourley Open April 15, 2017
4 x 400 Relay
Mo S&T Dewey Allgood Invite April 23, 2017
WJC Darrel Gourley Open April 15, 2017
SBU Invite April 8, 2017
The Puma Invitational April 1, 2017

2017 Indoors

800 Meters
GLVC Championships February 25-26, 2017
Missouri Collegiate Challenge February 17, 2017
MSSU Lion Invitational February 10-11, 2017
UCM Mule Relays February 3- 4, 2017
UCM Invite January 20, 2017
Mile
Indianapolis Tom Hathaway Distance Classic January 27-28, 2017
4 x 400 Relay
UCM Invite January 20, 2017
Distance Medley Relay
UCM Mule Relays February 3- 4, 2017

2016 Indoors

600 Yards
Crimson & Gold Invitational December 10, 2016
4 x 400 Relay
Crimson & Gold Invitational December 10, 2016

2016 XC

600 Yards (Indoors)
2016  
(Dec 10, 2016)
800 Meters (Indoors)
2018  
(Feb 16, 2018)
2017  
(Feb 17, 2017)
Mile (Indoors)
2020  
(Feb 29-Mar 1, 2020)
2019  
(Feb 23-24, 2019)
2018  
(Jan 25-27, 2018)
2017  
3000 Meters (Indoors)
2020  
(Feb 22, 2020)
2019  
(Feb 23-24, 2019)
2018  
(Dec 8, 2018)
6.4k (XC)
2019  
Sep 7, 2019
2017  
7k (XC)
2018  
Sep 1, 2018
8k (XC)
2019  
Oct 5, 2019
2018  
2017  
2016  
Oct 8, 2016
10k (XC)
2019  
2018  
2017  
2016  
4 Mile (XC)
2016  
4.97 Mile (XC)
2016  
800 Meters (Outdoors)
2019  
(Apr 6, 2019)
2018  
2017  
1500 Meters (Outdoors)
2019  
(Apr 6, 2019)
2018  
(Mar 23-24, 2018)
2017  
(Apr 1, 2017)
5000 Meters (Outdoors)
2019  
(May 2- 4, 2019)
3000 Steeplechase (Outdoors)
2019  
(May 2- 4, 2019)