College Bests

800 1:54.88 10K (XC) 29:53.2
1000 2:28.42 6K (XC) 18:26.4
1500 3:48.96 8K (XC) 24:57.6
MILE 4:18.19 4.97 MILE (XC) 24:26.3
3000 8:23.83 5 MILE (XC) 24:32.9
2000S 5:53.48 4.96 MILE (XC) 25:42.9
3000S 8:56.78   
Big Ten Cross Country Championships    Oct 29, 2017
8K 24:57.6 28th
Bradley Pink Classic    Oct 13, 2017
4.97M 24:26.3 1st
Joe Piane Notre Dame Invitational    Sep 29, 2017
5M 24:32.9 44th
Hawkeye Invitational - Drake vs Iowa    Sep 01, 2017
6K 18:26.4 15th
USATF Junior Championships    06/22 - Jun 24, 2017
3000S 9:15.42 2nd (F)
NCAA Division I West Preliminary Round    05/25 - May 27, 2017
3000S 9:16.32 25th (P)
Big Ten Outdoor Championships    05/12 - May 14, 2017
3000S 8:56.78 8th (F)
2017 Drake Relays presented by Hy-Vee    04/26 - Apr 29, 2017
3000S 9:12.68 4th (F)
Musco Twilight    Apr 22, 2017
1500 DNF  
3000S DNF  
Beach Invitational    04/14 - Apr 15, 2017
800 1:55.06 73rd (F)
Bryan Clay Invite    04/13 - Apr 14, 2017
1500 3:48.96 72nd (F)
San Francisco State Distance Carnival    03/31 - Apr 01, 2017
3000S 8:56.93 5th (F)
Baldy Castillo Invitational    03/17 - Mar 18, 2017
800 1:54.88 23rd (F)
2000S 5:53.48 1st (F)
Big Ten Indoor Track and Field Championships    02/24 - Feb 25, 2017
3000 8:23.83 12th (F)
Iowa Open    Feb 17, 2017
3000 8:25.64  (P)
3000 8:25.64 3rd (F)
Black & Gold Premier    01/27 - Jan 28, 2017
800 1:55.84 4th (F)
DMR 10:07.87 3rd (F)
Larry Wieczorek Invitational    01/20 - Jan 21, 2017
Mile 4:19.71 4th (F)
Hawkeye Invitational    01/13 - Jan 14, 2017
1000 2:28.42 6th (F)
4x400 3:30.74 12th (F)
Border Battle    01/06 - Jan 07, 2017
Mile 4:18.19 4th (F)
Big 10 Championships    Oct 30, 2016
8K 26:57.6 97th
Bradley "Pink" Classic    Oct 14, 2016
4.97M 25:09.4 34th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 26:30.4 99th
ISU Country Financial Invitational    Sep 09, 2016
4.97M 25:44.7 13th
Hawkeye Invitational - Bradley vs Iowa    Sep 02, 2016
6K 18:48.5 28th
Hawkeye Invitational - Drake vs Iowa    Sep 02, 2016
6K 18:48.5 28th
800 Meters (Outdoor)
1:55.06 Beach Invitational 04/14 - Apr 15, 2017
1:54.88 Baldy Castillo Invitational 03/17 - Mar 18, 2017
800 Meters (Indoor)
1:55.84 Black & Gold Premier 01/27 - Jan 28, 2017
1000 Meters (Indoor)
2:28.42 Hawkeye Invitational 01/13 - Jan 14, 2017
1500 Meters (Outdoor)
DNF Musco Twilight Apr 22, 2017
3:48.96 Bryan Clay Invite 04/13 - Apr 14, 2017
Mile (Indoor)
4:19.71 Larry Wieczorek Invitational 01/20 - Jan 21, 2017
4:18.19 Border Battle 01/06 - Jan 07, 2017
3000 Meters (Indoor)
8:23.83 Big Ten Indoor Track and Field Championships 02/24 - Feb 25, 2017
8:25.64 Iowa Open Feb 17, 2017
8:25.64 Iowa Open 02/17 - Feb 18, 2017
10k (XC)
29:53.2 NCAA Division I Midwest Region Cross Country Championships Nov 10, 2017
32:02.0 NCAA Division I Midwest Region Cross Country Championships Nov 11, 2016
6k (XC)
18:26.4 Hawkeye Invitational - Creighton vs Iowa Sep 01, 2017
18:26.4 Hawkeye Invitational - Drake vs Iowa Sep 01, 2017
18:26.4 Hawkeye Invitational - Illinois State vs Iowa Sep 01, 2017
18:26.4 Hawkeye Invitational - Iowa vs Iowa Central CC Sep 01, 2017
18:26.4 Hawkeye Invitational - Iowa vs Iowa State Sep 01, 2017
18:26.4 Hawkeye Invitational - Iowa vs Northern Iowa Sep 01, 2017
18:48.5 Hawkeye Invitational - Bradley vs Iowa Sep 02, 2016
18:48.5 Hawkeye Invitational - Creighton vs Iowa Sep 02, 2016
18:48.5 Hawkeye Invitational - Drake vs Iowa Sep 02, 2016
18:48.5 Hawkeye Invitational - Illinois State vs Iowa Sep 02, 2016
18:48.5 Hawkeye Invitational - Illinois vs Iowa Sep 02, 2016
18:48.5 Hawkeye Invitational - Iowa vs Iowa State Sep 02, 2016
18:48.5 Hawkeye Invitational - Iowa vs Missouri Sep 02, 2016
18:48.5 Hawkeye Invitational - Iowa vs Northern Iowa Sep 02, 2016
8k (XC)
24:57.6 Big Ten Cross Country Championships Oct 29, 2017
26:57.6 Big 10 Championships Oct 30, 2016
26:30.4 ROY GRIAK INVITATIONAL Sep 24, 2016
2000 Steeplechase (Outdoor)
5:53.48 Baldy Castillo Invitational 03/17 - Mar 18, 2017
3000 Steeplechase (Outdoor)
9:15.42 USATF Junior Championships 06/22 - Jun 24, 2017
9:16.32 NCAA Division I West Preliminary Round 05/25 - May 27, 2017
8:56.78 Big Ten Outdoor Championships 05/12 - May 14, 2017
9:12.68 2017 Drake Relays presented by Hy-Vee 04/26 - Apr 29, 2017
DNF Musco Twilight Apr 22, 2017
8:56.93 San Francisco State Distance Carnival 03/31 - Apr 01, 2017
4.97 Mile (XC)
24:26.3 Bradley Pink Classic Oct 13, 2017
25:09.4 Bradley "Pink" Classic Oct 14, 2016
25:44.7 ISU Country Financial Invitational Sep 09, 2016
5 Mile (XC)
24:32.9 Joe Piane Notre Dame Invitational Sep 29, 2017
4.96 Mile (XC)
25:42.9 Woody Greeno/Jay Dirksen University Division Sep 16, 2017

2017 XC


2017 Outdoors

800 Meters
1:55.06 Beach Invitational 04/14 - Apr 15, 2017
1:54.88 Baldy Castillo Invitational 03/17 - Mar 18, 2017
1500 Meters
DNF Musco Twilight Apr 22, 2017
3:48.96 Bryan Clay Invite 04/13 - Apr 14, 2017
2000 Steeplechase
5:53.48 Baldy Castillo Invitational 03/17 - Mar 18, 2017
3000 Steeplechase
9:15.42 USATF Junior Championships 06/22 - Jun 24, 2017
9:16.32 NCAA Division I West Preliminary Round 05/25 - May 27, 2017
8:56.78 Big Ten Outdoor Championships 05/12 - May 14, 2017
9:12.68 2017 Drake Relays presented by Hy-Vee 04/26 - Apr 29, 2017
DNF Musco Twilight Apr 22, 2017
8:56.93 San Francisco State Distance Carnival 03/31 - Apr 01, 2017

2017 Indoors

3000 Meters
8:23.83 Big Ten Indoor Track and Field Championships 02/24 - Feb 25, 2017
8:25.64 Iowa Open Feb 17, 2017
8:25.64 Iowa Open 02/17 - Feb 18, 2017
800 Meters
1:55.84 Black & Gold Premier 01/27 - Jan 28, 2017
1000 Meters
2:28.42 Hawkeye Invitational 01/13 - Jan 14, 2017
Mile
4:19.71 Larry Wieczorek Invitational 01/20 - Jan 21, 2017
4:18.19 Border Battle 01/06 - Jan 07, 2017
3000 Meters
8:23.83 Big Ten Indoor Track and Field Championships 02/24 - Feb 25, 2017
8:25.64 Iowa Open Feb 17, 2017
8:25.64 Iowa Open 02/17 - Feb 18, 2017
4 x 400 Relay
3:30.74 Hawkeye Invitational 01/13 - Jan 14, 2017
Distance Medley Relay
10:07.87 Black & Gold Premier 01/27 - Jan 28, 2017

2016 XC