College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

NCAA East Preliminary Round    May 25-28, 2022
5000 DNF
ACC Outdoor Track & Field Championships    May 12-14, 2022
10,000 34:24.23 6th (F)
Penn Relays    Apr 28-30, 2022
5000 15:42.00
Virginia Challenge    Apr 22-23, 2022
1500 4:22.59 6th (F)
Raleigh Relays    Mar 24-26, 2022
1500 DNF
5000 DNF
10,000 DNF
ACC Cross Country Championships    Oct 29, 2021
6k 20:53.5 24th
Joe Piane Invitational    Oct 1, 2021
5k 17:22.0 88th
NCAA Division I East Preliminary Round    May 26-29, 2021
5000 DNF
10,000 DNF
ACC Outdoor Track & Field Championships    May 13-15, 2021
10,000 32:50.80 3rd (F)
Fresno St. West Coast Relays    Apr 30, 2021
5000 15:47.60 11th (F)
West Coast Relays    Apr 30, 2021
5000 15:47.60 11th (F)
Virginia Challenge    Apr 16-17, 2021
1500 4:23.14 16th (F)
Raleigh Relays    Mar 25-27, 2021
5000 16:14.92 20th (F)
NCAA DI Cross Country Championships    Mar 15, 2021
6k 21:13.0 63rd
ACC Cross Country Championships    Oct 30, 2020
6k 19:55.1 1st
Wolfpack Invitational    Oct 7, 2020
5k 16:56.4 1st
Virginia Tech Invitational    Sep 25, 2020
6k 20:43.6 2nd
ACC Indoor Championships    Feb 27-29, 2020
Mile 4:49.00 13th (P)
DMR 11:10.97 3rd (F)
JDL DMR Invitational    Feb 21-22, 2020
Mile 4:55.29 7th (F)
DMR 11:22.52 6th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 4:43.41 23rd (F)
3000 9:33.59 36th (F)
Camel City Invitational    Feb 7- 8, 2020
3000 9:37.06 1st (F)
ACC Cross Country Championships    Nov 1, 2019
6k 22:08.0 53rd
Nuttycombe Invitational    Oct 18, 2019
6k 20:46.6 50th
Joe Piane - Notre Dame Invitational    Oct 4, 2019
5k 16:53.7 29th
NCAA Division I East Region Preliminary Rounds    May 23-25, 2019
5000 16:37.06 19th (P)
ACC Championships    May 9-11, 2019
5000 16:07.86 3rd (F)
Virginia Challenge    Apr 19-20, 2019
5000 16:04.68 4th (F)
Charlotte Invitational 2019    Apr 12-13, 2019
1500 4:18.67 2nd (F)
Raleigh Relays    Mar 29-30, 2019
5000 DNF
ACC Indoor Track & Field Championships    Feb 21-23, 2019
Mile 4:44.89 5th (F)
Mile 4:40.48 4th (P)
Camel City Invitational    Feb 1- 2, 2019
3000 9:19.41 9th (F)
Hokie Invitational    Jan 18-19, 2019
Mile 4:38.55 1st (F)
JDL Early Bird Duals    Dec 2, 2018
5000 16:14.06 4th (F)
NCAA DI Cross Country Championships    Nov 17, 2018
6k 20:46.6 62nd
ACC Championships    Oct 26, 2018
6k 20:40.2 8th
Wisconsin Pre Nationals    Oct 13, 2018
6k 20:39.1 16th
NCAA East Preliminary Round    May 24-26, 2018
5000 DNF
ACC Outdoor Championships    May 10-12, 2018
5000 16:38.61 13th (F)
Raleigh Relays    Mar 30-31, 2018
5000 15:55.73 4th (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2018
3000 9:30.91 10th (F)
5000 16:55.76 14th (F)
DMR 11:22.96 7th (F)
UCS Invitational    Feb 16-17, 2018
Mile 4:47.64 7th (F)
5000 DNF
Iowa State Classic    Feb 9-10, 2018
3000 9:28.03 15th (F)
Camel City Invitational    Feb 2- 3, 2018
Mile 4:53.20 8th (F)
Keydet Invitational    Jan 19-20, 2018
Mile 4:49.12 3rd (F)
Boston University Season Opener    Dec 2, 2017
5000 16:14.92 17th (F)
ACC Cross Country Championships    Oct 27, 2017
6k 19:59.0 3rd
Joe Piane Notre Dame Invitational    Sep 29, 2017
5k 16:48.3 19th
adidas XC Challenge NC State Vs. VCU    Sep 15, 2017
5k 17:02.2 3rd
1500 Meters (Outdoor)
Top↑
Virginia Challenge Apr 22-23, 2022
DNF
Raleigh Relays Mar 24-26, 2022
Virginia Challenge Apr 16-17, 2021
Charlotte Invitational 2019 Apr 12-13, 2019
Mile (Indoor)
Top↑
ACC Indoor Championships Feb 27-29, 2020
JDL DMR Invitational Feb 21-22, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
ACC Indoor Track & Field Championships Feb 21-23, 2019
ACC Indoor Track & Field Championships Feb 21-23, 2019
Hokie Invitational Jan 18-19, 2019
UCS Invitational Feb 16-17, 2018
Camel City Invitational Feb 2- 3, 2018
Keydet Invitational Jan 19-20, 2018
3000 Meters (Indoor)
Top↑
DNF
2021 BU Sharon Colyear-Danville Season Opener Dec 4, 2021
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Camel City Invitational Feb 7- 8, 2020
Camel City Invitational Feb 1- 2, 2019
ACC Indoor Track & Field Championships Feb 22-24, 2018
Iowa State Classic Feb 9-10, 2018
5000 Meters (Outdoor)
Top↑
DNF
NCAA East Preliminary Round May 25-28, 2022
Penn Relays Apr 28-30, 2022
DNF
Raleigh Relays Mar 24-26, 2022
DNF
NCAA Division I East Preliminary Round May 26-29, 2021
Fresno St. West Coast Relays Apr 30, 2021
West Coast Relays Apr 30, 2021
Raleigh Relays Mar 25-27, 2021
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
ACC Championships May 9-11, 2019
Virginia Challenge Apr 19-20, 2019
DNF
Raleigh Relays Mar 29-30, 2019
DNF
NCAA East Preliminary Round May 24-26, 2018
ACC Outdoor Championships May 10-12, 2018
Raleigh Relays Mar 30-31, 2018
5000 Meters (Indoor)
Top↑
DNF
2021 BU Sharon Colyear-Danville Season Opener Dec 4, 2021
JDL Early Bird Duals Dec 2, 2018
ACC Indoor Track & Field Championships Feb 22-24, 2018
DNF
UCS Invitational Feb 16-17, 2018
Boston University Season Opener Dec 2, 2017
10,000 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 12-14, 2022
DNF
Raleigh Relays Mar 24-26, 2022
DNF
NCAA Division I East Preliminary Round May 26-29, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021
Distance Medley Relay (Indoor)
Top↑
ACC Indoor Championships Feb 27-29, 2020
JDL DMR Invitational Feb 21-22, 2020
ACC Indoor Track & Field Championships Feb 22-24, 2018
5k
Top↑
Joe Piane Invitational Oct 1, 2021
Wolfpack Invitational Oct 7, 2020
Joe Piane - Notre Dame Invitational Oct 4, 2019
Joe Piane Notre Dame Invitational Sep 29, 2017
adidas XC Challenge NC State Vs. N.C. Central Sep 15, 2017
adidas XC Challenge NC State Vs. Gardner-Webb Sep 15, 2017
adidas XC Challenge NC State Vs. UNC-Greensboro Sep 15, 2017
adidas XC Challenge NC State Vs. Elon Sep 15, 2017
adidas XC Challenge NC State Vs. N. Carolina A&T Sep 15, 2017
adidas XC Challenge NC State Vs. VCU Sep 15, 2017
adidas XC Challenge NC State Vs. Richmond Sep 15, 2017
adidas XC Challenge NC State Vs Charleston Southern Sep 15, 2017
adidas XC Challenge NC State Vs. Davidson Sep 15, 2017
adidas XC Challenge NC State Vs East Carolina Sep 15, 2017
adidas XC Challenge NC State Vs. Duke Sep 15, 2017
adidas XC Challenge NC State Vs Wake Forest Sep 15, 2017
6k
Top↑
NCAA Division I Cross Country Championships Nov 20, 2021
ACC Cross Country Championships Oct 29, 2021
NCAA DI Cross Country Championships Mar 15, 2021
ACC Cross Country Championships Oct 30, 2020
Virginia Tech Invitational Sep 25, 2020
NCAA Division I Cross Country Championships Nov 23, 2019
ACC Cross Country Championships Nov 1, 2019
Nuttycombe Invitational Oct 18, 2019
NCAA DI Cross Country Championships Nov 17, 2018
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
ACC Championships Oct 26, 2018
Wisconsin Pre Nationals Oct 13, 2018
Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018
NCAA Division I Cross Country Championships Nov 18, 2017
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
ACC Cross Country Championships Oct 27, 2017
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017

2022 Outdoors

1500 Meters
Virginia Challenge April 22-23, 2022
DNF
Raleigh Relays March 24-26, 2022
5000 Meters
DNF
NCAA East Preliminary Round May 25-28, 2022
Penn Relays April 28-30, 2022
DNF
Raleigh Relays March 24-26, 2022
10,000 Meters
ACC Outdoor Track & Field Championships May 12-14, 2022
DNF
Raleigh Relays March 24-26, 2022

2021 Indoors

2021 XC

2021 Outdoors

1500 Meters
Virginia Challenge April 16-17, 2021
5000 Meters
DNF
NCAA Division I East Preliminary Round May 26-29, 2021
Fresno St. West Coast Relays April 30, 2021
West Coast Relays April 30, 2021
Raleigh Relays March 25-27, 2021
10,000 Meters
DNF
NCAA Division I East Preliminary Round May 26-29, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021

2020 XC

2020 Indoors

Mile
ACC Indoor Championships February 27-29, 2020
JDL DMR Invitational February 21-22, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
3000 Meters
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Camel City Invitational February 7- 8, 2020
Distance Medley Relay
ACC Indoor Championships February 27-29, 2020
JDL DMR Invitational February 21-22, 2020

2019 XC

2019 Outdoors

1500 Meters
Charlotte Invitational 2019 April 12-13, 2019
5000 Meters
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
ACC Championships May 9-11, 2019
Virginia Challenge April 19-20, 2019
DNF
Raleigh Relays March 29-30, 2019

2019 Indoors

Mile
ACC Indoor Track & Field Championships February 21-23, 2019
ACC Indoor Track & Field Championships February 21-23, 2019
Hokie Invitational January 18-19, 2019
3000 Meters
Camel City Invitational February 1- 2, 2019

2018 Indoors

Mile
UCS Invitational February 16-17, 2018
Camel City Invitational February 2- 3, 2018
Keydet Invitational January 19-20, 2018
3000 Meters
ACC Indoor Track & Field Championships February 22-24, 2018
Iowa State Classic February 9-10, 2018
5000 Meters
JDL Early Bird Duals December 2, 2018
ACC Indoor Track & Field Championships February 22-24, 2018
DNF
UCS Invitational February 16-17, 2018
Distance Medley Relay
ACC Indoor Track & Field Championships February 22-24, 2018

2018 XC

2018 Outdoors

5000 Meters
DNF
NCAA East Preliminary Round May 24-26, 2018
ACC Outdoor Championships May 10-12, 2018
Raleigh Relays March 30-31, 2018

2017 Indoors

5000 Meters
Boston University Season Opener December 2, 2017

2017 XC

5k
Joe Piane Notre Dame Invitational September 29, 2017
adidas XC Challenge NC State Vs. N.C. Central September 15, 2017
adidas XC Challenge NC State Vs. Gardner-Webb September 15, 2017
adidas XC Challenge NC State Vs. UNC-Greensboro September 15, 2017
adidas XC Challenge NC State Vs. Elon September 15, 2017
adidas XC Challenge NC State Vs. N. Carolina A&T September 15, 2017
adidas XC Challenge NC State Vs. VCU September 15, 2017
adidas XC Challenge NC State Vs. Richmond September 15, 2017
adidas XC Challenge NC State Vs Charleston Southern September 15, 2017
adidas XC Challenge NC State Vs. Davidson September 15, 2017
adidas XC Challenge NC State Vs East Carolina September 15, 2017
adidas XC Challenge NC State Vs. Duke September 15, 2017
adidas XC Challenge NC State Vs Wake Forest September 15, 2017
6k
NCAA Division I Cross Country Championships November 18, 2017
NCAA Division I Southeast Region Cross Country Championships November 10, 2017
ACC Cross Country Championships October 27, 2017
Nuttycombe Wisconsin Invitational Presented By Under Armour October 13, 2017
1500 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
(Apr 16-17, 2021)
2019  
(Apr 12-13, 2019)
5000 Meters (Outdoors)
2022  
(Apr 28-30, 2022)
2021  
(Apr 30, 2021)
2019  
(Apr 19-20, 2019)
2018  
(Mar 30-31, 2018)
10,000 Meters (Outdoors)
2022  
2021  
Mile (Indoors)
2020  
2019  
(Jan 18-19, 2019)
2018  
(Feb 16-17, 2018)
3000 Meters (Indoors)
2020  
2019  
(Feb 1- 2, 2019)
2018  
(Feb 9-10, 2018)
5000 Meters (Indoors)
2018  
(Dec 2, 2018)
2017  
5k (XC)
2021  
Oct 1, 2021
2020  
Oct 7, 2020
2019  
2017  
6k (XC)
2021  
2020  
2019  
Oct 18, 2019
2018  
2017