College Bests

1500 4:00.25 10,000 30:46.91
MILE 4:16.89 10K (XC) 31:01.1
3000 8:20.33 6K (XC) 18:40.9
5000 14:43.74 8K (XC) 24:20.1
Dellinger -BYU vs Idaho    Sep 29, 2017
8K 24:43.0 65th
Dellinger -Cal Poly vs Idaho    Sep 29, 2017
8K 24:43.0 65th
Dellinger -Gonzaga vs Idaho    Sep 29, 2017
8K 24:43.0 65th
Dellinger -Idaho vs Oregon    Sep 29, 2017
8K 24:43.0 65th
Dellinger -Idaho vs Oregon St    Sep 29, 2017
8K 24:43.0 65th
Dellinger -Idaho vs Portland    Sep 29, 2017
8K 24:43.0 65th
Dellinger -Idaho vs Stanford    Sep 29, 2017
8K 24:43.0 65th
Dellinger -Idaho vs UC Santa Barbara    Sep 29, 2017
8K 24:43.0 65th
Dellinger -Idaho vs Washington    Sep 29, 2017
8K 24:43.0 65th
Gonzaga vs Idaho Dual    Sep 16, 2017
8K 24:35.9 4th
Eastern Washington v. Idaho    Sep 1, 2017
6K 18:40.9 1st
Gonzaga v. Idaho    Sep 1, 2017
6K 18:40.9 4th
Montana v. Idaho    Sep 1, 2017
6K 18:40.9 1st
2017 Big Sky Outdoor Track & Field Championships    May 10-13, 2017
5000 15:13.95 23rd (F)
10,000 30:46.91 7th (F)
Oregon State University High Performance    Apr 28-29, 2017
5000 14:43.74 12th (F)
Beach Invitational    Apr 14-15, 2017
1500 4:00.25 61st (F)
Bryan Clay Invite    Apr 13-14, 2017
5000 14:49.68 16th (F)
Al Manuel Northwest Invitational    Mar 31 - Apr 1, 2017
1500 4:03.30 7th (F)
12th Sam Adams Classic    Mar 23-24, 2017
5000 15:05.81 2nd (F)
2017 Big Sky Indoor Track & Field Championship    Feb 23-25, 2017
3000 8:36.31 8th (F)
2017 UW Open    Feb 12, 2017
3000 8:20.33 8th (F)
2017 Idaho Duals    Feb 3, 2017
Mile 4:16.89 2nd (F)
4x400 3:43.22 7th (F)
2017 UW Invitational    Jan 27-28, 2017
Mile 4:19.10 50th (F)
UW Cross Country Invitational    Oct 1, 2016
8K 24:20.1 21st
Gonzaga vs. Idaho    Sep 17, 2016
8K 24:35.9 4th
1500 Meters (Outdoor)
4:00.25 Beach Invitational Apr 14-15, 2017
4:03.30 Al Manuel Northwest Invitational Mar 31 - Apr 1, 2017
Mile (Indoor)
4:16.89 2017 Idaho Duals Feb 3, 2017
4:19.10 2017 UW Invitational Jan 27-28, 2017
3000 Meters (Indoor)
8:36.31 2017 Big Sky Indoor Track & Field Championship Feb 23-25, 2017
8:20.33 2017 UW Open Feb 12, 2017
5000 Meters (Outdoor)
15:13.95 2017 Big Sky Outdoor Track & Field Championships May 10-13, 2017
14:43.74 Oregon State University High Performance Apr 28-29, 2017
14:49.68 Bryan Clay Invite Apr 13-14, 2017
15:05.81 12th Sam Adams Classic Mar 23-24, 2017
10,000 Meters (Outdoor)
30:46.91 2017 Big Sky Outdoor Track & Field Championships May 10-13, 2017
10k (XC)
31:01.1 NCAA Division I West Region Cross Country Championships Nov 10, 2017
31:39.5 NCAA Division I West Region Cross Country Championships Nov 11, 2016
6k (XC)
18:40.9 Eastern Washington v. Idaho Sep 1, 2017
18:40.9 Gonzaga v. Idaho Sep 1, 2017
18:40.9 Montana v. Idaho Sep 1, 2017
18:41.1 Clash of the Inland Northwest Invitational Sep 1, 2016
18:41.0 Eastern Washington vs Idaho - Clash of the Inland Northwest Sep 1, 2016
18:41.0 Idaho vs Gonzaga - Clash of the Inland Northwest Sep 1, 2016
18:41.0 Idaho vs Montana - Clash of the Inland Northwest Sep 1, 2016
8k (XC)
26:05.9 2017 Big Sky Conference XC Championships Oct 28, 2017
24:43.0 Dellinger -BYU vs Idaho Sep 29, 2017
24:43.0 Dellinger -Cal Poly vs Idaho Sep 29, 2017
24:43.0 Dellinger -Gonzaga vs Idaho Sep 29, 2017
24:43.0 Dellinger -Idaho vs Oregon Sep 29, 2017
24:43.0 Dellinger -Idaho vs Oregon St Sep 29, 2017
24:43.0 Dellinger -Idaho vs Portland Sep 29, 2017
24:43.0 Dellinger -Idaho vs Stanford Sep 29, 2017
24:43.0 Dellinger -Idaho vs UC Santa Barbara Sep 29, 2017
24:43.0 Dellinger -Idaho vs Washington Sep 29, 2017
24:35.9 Gonzaga vs Idaho Dual Sep 16, 2017
25:41.1 2016 Big Sky Conference Cross Country Championships Oct 28, 2016
24:20.1 UW Cross Country Invitational Oct 1, 2016
24:35.9 Gonzaga vs. Idaho Sep 17, 2016

2017 XC


2017 Outdoors


2017 Indoors

Mile
4:16.89 2017 Idaho Duals Feb 3, 2017
4:19.10 2017 UW Invitational Jan 27-28, 2017
3000 Meters
8:36.31 2017 Big Sky Indoor Track & Field Championship Feb 23-25, 2017
8:20.33 2017 UW Open Feb 12, 2017
4 x 400 Relay
3:43.22 2017 Idaho Duals Feb 3, 2017

2016 XC