College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
2020 NEC Indoor Track & Field Championships    Feb 21-22, 2020
3000 8:26.66 5th (F)
5000 14:44.80 2nd (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 4:17.45 139th (F)
NEICAAA Indoor Track & Field Championship    Jan 31-Feb 1, 2020
5000 14:58.54 7th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
5000 14:44.58 22nd (F)
Ramapo College Indoor Opener    Jan 17, 2020
Mile 4:22.10 2nd (F)
2020 Dartmouth Relays - College & Open    Jan 10, 2020
3000 8:43.10 9th (F)
Northeast Conference Championship    Nov 2, 2019
8k 25:19.0 1st
17th Annual CCSU Mini Meet    Oct 25, 2019
5k 14:51.2 1st
Marist Invitational    Aug 31, 2019
6k 19:13.8 1st
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
10,000 30:23.74 7th (F)
Northeast Conference Championship    May 4- 5, 2019
5000 14:44.71 2nd (F)
10,000 33:08.81 2nd (F)
CCSU T&F Invitational    Apr 27, 2019
1500 4:04.00 2nd (F)
Bison Outdoor Classic    Apr 13-14, 2019
10,000 30:11.20 10th (F)
24th Annual Monmouth Season Opener    Mar 29-30, 2019
5000 14:59.31 1st (F)
2019 NEC Indoor Track & Field Championships    Feb 15-16, 2019
3000 8:34.67 3rd (F)
5000 14:54.99 1st (F)
NEICAAA Indoor Track & Field Championships    Feb 1- 2, 2019
5000 14:41.50 1st (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
3000 8:27.21 26th (F)
Joe Donahue Games    Jan 18, 2019
Mile 4:21.95 15th (F)
Ramapo College Season Opener    Jan 11, 2019
Mile 4:23.98 3rd (F)
Wagner College Invitational    Jan 4, 2019
Mile 4:32.44 22nd (F)
NEC championship    Oct 27, 2018
8k 26:03.3 6th
16th Annual CCSU Mini Meet    Oct 19, 2018
5k 14:59.3 5th
NEICAAA Cross Country Championship    Oct 6, 2018
8k 25:05.3 5th
Shawn M. Nassaney Memorial Invitational    Sep 8, 2018
4.97M 25:16.9 4th
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
10,000 30:24.61 4th (F)
Northeast Conference Championship    May 5- 6, 2018
5000 14:53.72 4th (F)
10,000 31:18.22 2nd (F)
CCSU Track & FIeld Invitational    Apr 28, 2018
1500 4:02.14 1st (F)
Bison Outdoor Classic    Apr 14-15, 2018
10,000 30:16.10 11th (F)
2018 Mark Young Invitational    Apr 7, 2018
5000 15:11.32 1st (F)
2018 NEC Indoor Track & Field Championships    Feb 16-17, 2018
3000 8:32.64 3rd (F)
5000 14:47.75 3rd (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
5000 14:44.77 16th (F)
Joe Donahue Games    Jan 19, 2018
Mile 4:28.12 4th (F)
Wagner Invite    Jan 5, 2018
3000 8:49.77 11th (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 26:32.2 55th
Northeast Conference Championship    Oct 28, 2017
8k 26:16.9 7th
15th Annual CCSU Mini Meet    Oct 20, 2017
5k 15:15.6 4th
NEICAAA Cross Country Championship    Oct 7, 2017
8k 26:14.1 44th
2017 UMass Minuteman XC Invitational    Sep 9, 2017
6k 19:44.6 22nd
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
3000 8:57.86 22nd (F)
5000 15:21.67 11th (F)
Northeast Conference Indoor Track & Field Championships    Feb 17-18, 2017
3000 8:45.34 8th (F)
5000 15:37.42 12th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 4:29.00 195th (F)
URI Coaches Tribute Invitational    Feb 4, 2017
3000 9:13.62 13th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 4:30.59 114th (F)
Joe Donahue Games    Jan 20, 2017
3000 8:53.90 2nd (F)
Wagner Invite    Jan 6, 2017
Mile 4:37.60 34th (F)
Northeast Conference Championship    Oct 29, 2016
8k 31:54.6 47th
14th Annual CCSU Mini Meet    Oct 21, 2016
5k 15:31.0 2nd
NEICAAA XC Championship    Oct 8, 2016
8k 27:34.2 174th
NEICAAA Outdoor Track & Field Championships    May 13-14, 2016
5000 15:25.64 19th (F)
Northeast Conference Championship    May 7- 8, 2016
5000 15:45.03 4th (F)
10,000 32:46.69 6th (F)
2016 UNH Pre-Conference Meet    Apr 30, 2016
1500 4:10.88 19th (F)
Larry Ellis Invite    Apr 22-23, 2016
5000 15:31.67 75th (F)
U Mass Amherst Minuteman Invitational    Apr 16, 2016
1500 4:11.85 31st (F)
Central Connecticut State University Invite    Apr 2, 2016
10,000 31:39.84 1st (F)
1500 Meters (Outdoor)
Top↑
CCSU T&F Invitational Apr 27, 2019
CCSU Track & FIeld Invitational Apr 28, 2018
2016 UNH Pre-Conference Meet Apr 30, 2016
U Mass Amherst Minuteman Invitational Apr 16, 2016
Mile (Indoor)
Top↑
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Ramapo College Indoor Opener Jan 17, 2020
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Joe Donahue Games Jan 18, 2019
Ramapo College Season Opener Jan 11, 2019
Wagner College Invitational Jan 4, 2019
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Joe Donahue Games Jan 19, 2018
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
Wagner Invite Jan 6, 2017
3000 Meters (Indoor)
Top↑
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
2020 Dartmouth Relays - College & Open Jan 10, 2020
2019 NEC Indoor Track & Field Championships Feb 15-16, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
Wagner Invite Jan 5, 2018
NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
URI Coaches Tribute Invitational Feb 4, 2017
Joe Donahue Games Jan 20, 2017
5000 Meters (Outdoor)
Top↑
Northeast Conference Championship May 4- 5, 2019
24th Annual Monmouth Season Opener Mar 29-30, 2019
Northeast Conference Championship May 5- 6, 2018
2018 Mark Young Invitational Apr 7, 2018
NEICAAA Outdoor Track & Field Championships May 13-14, 2016
Northeast Conference Championship May 7- 8, 2016
Larry Ellis Invite Apr 22-23, 2016
5000 Meters (Indoor)
Top↑
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
NEICAAA Indoor Track & Field Championship Jan 31-Feb 1, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
2019 NEC Indoor Track & Field Championships Feb 15-16, 2019
NEICAAA Indoor Track & Field Championships Feb 1- 2, 2019
2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
10,000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Northeast Conference Championship May 4- 5, 2019
Bison Outdoor Classic Apr 13-14, 2019
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
Northeast Conference Championship May 5- 6, 2018
Bison Outdoor Classic Apr 14-15, 2018
Northeast Conference Championship May 7- 8, 2016
Central Connecticut State University Invite Apr 2, 2016
5k
Top↑
17th Annual CCSU Mini Meet Oct 25, 2019
16th Annual CCSU Mini Meet Oct 19, 2018
15th Annual CCSU Mini Meet Oct 20, 2017
14th Annual CCSU Mini Meet Oct 21, 2016
6k
Top↑
Marist Invitational Aug 31, 2019
2017 UMass Minuteman XC Invitational Sep 9, 2017
8k
Top↑
Northeast Conference Championship Nov 2, 2019
2019 NEICAAA Cross Country Championship Meet Oct 12, 2019
17th Annual CCSU Ted Owen Cross Country Invitational Sep 28, 2019
NEC championship Oct 27, 2018
NEICAAA Cross Country Championship Oct 6, 2018
16th Annual Ted Owen Cross Country Invitational Sep 22, 2018
Northeast Conference Championship Oct 28, 2017
NEICAAA Cross Country Championship Oct 7, 2017
15th Annual Ted Owen Cross Country Invitational Sep 23, 2017
Northeast Conference Championship Oct 29, 2016
NEICAAA XC Championship Oct 8, 2016
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
4.97 Mile
Top↑
Shawn M. Nassaney Memorial Invitational Sep 8, 2018
5 Mile
Top↑
IC4A ECAC XC Championship Nov 19, 2017

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Indoors

2016 XC

2016 Outdoors

Mile (Indoors)
2020  
2019  
2018  
2017  
3000 Meters (Indoors)
2020  
2019  
2018  
2017  
5000 Meters (Indoors)
2020  
2019  
2018  
2017  
5k (XC)
2019  
Oct 25, 2019
2018  
Oct 19, 2018
2017  
Oct 20, 2017
2016  
Oct 21, 2016
6k (XC)
2019  
Aug 31, 2019
2017  
8k (XC)
2019  
2018  
2017  
2016  
Oct 8, 2016
10k (XC)
2019  
2018  
2017  
4.97 Mile (XC)
2018  
5 Mile (XC)
2017  
Nov 19, 2017
1500 Meters (Outdoors)
2019  
(Apr 27, 2019)
2018  
2016  
(Apr 30, 2016)
5000 Meters (Outdoors)
2019  
(May 4- 5, 2019)
2018  
(May 5- 6, 2018)
2016  
10,000 Meters (Outdoors)
2019  
(Apr 13-14, 2019)
2018  
(Apr 14-15, 2018)
2016