College Bests

1500 3:49.21 5K (XC) 14:13.0
3000 8:21.03 10K (XC) 29:49.1
5000 13:52.15 8K (XC) 23:19.9
3000S 8:36.40 4 MILE (XC) 19:11.3
3.1 MILE (XC) 14:51.6 5 MILE (XC) 24:17.4
Boston University Season Opener    Dec 2, 2017
5000 13:52.15 2nd (F)
adidas DI Pre Nationals    Oct 14, 2017
8K 23:47.1 1st
Joe Piane Notre Dame Invitational    Sep 29, 2017
5M 24:17.4 1st
NCAA Division I Outdoor Track & Field Championships    6/7 - Jun 10, 2017
5000 14:50.62 18th (F)
3000S 8:40.64 9th (F)
3000S 8:42.30 5th (P)
NCAA Division I East Preliminary Round    5/25 - May 27, 2017
5000 14:06.86 7th (P)
3000S 8:36.40 7th (P)
The American Outdoor Track & Field Championships    5/12 - May 14, 2017
1500 3:54.57 4th (F)
1500 3:58.03 4th (P)
3000S 9:21.51 1st (F)
Penn Relays    4/27 - Apr 29, 2017
5000 14:04.80  (F)
Mt. SAC Relays    4/13 - Apr 15, 2017
3000S 8:48.32 1st (F)
Houston Alumni Invitational    Apr 8, 2017
3000S 8:56.75 1st (F)
Raleigh Relays    3/24 - Mar 25, 2017
5000 14:05.88 13th (F)
Louisiana Classic    3/17 - Mar 18, 2017
1500 3:49.21 2nd (F)
ISU adidas Pre Nationals    Oct 15, 2016
8K 24:36.5 1st
Stanford Invitational    Oct 1, 2016
8K 23:19.9 2nd
LSU Invitational    Sep 17, 2016
3.1M 14:51.6 2nd
Memphis Twilight XC Classic 2016    Sep 3, 2016
4M 19:11.3 2nd
The American Outdoor Track & Field Championships    5/12 - May 15, 2016
5000 14:27.41 7th (F)
3000S 8:59.90 2nd (F)
4x400 3:28.97 8th (F)
Penn Relays    4/28 - Apr 30, 2016
3000S 9:02.68  (F)
LSU Alumni Gold    Apr 23, 2016
1500 3:54.38 10th (F)
Southeastern Lions Invitational    4/15 - Apr 16, 2016
1500 3:53.23 1st (F)
2016 Baylor Invitational    Apr 9, 2016
3000 8:25.22 1st (F)
Florida Relays    3/31 - Apr 2, 2016
3000S 9:07.44 10th (F)
34th Annual Victor Lopez Classic    3/24 - Mar 26, 2016
3000S 9:15.70 3rd (F)
Alabama Relays    3/17 - Mar 19, 2016
1500 4:02.74 20th (F)
3000S 9:22.02 2nd (F)
Tulane Twilight Invitational    Mar 4, 2016
1500 3:58.41 2nd (F)
3000 8:53.38 2nd (F)
DI Pre-Nationals    Oct 17, 2015
8K 25:17.8 88th
Lehigh Paul Short Run    Oct 2, 2015
8K 24:52.8 43rd
Sundodger Invitational (D-I Only)    Sep 19, 2015
8K 25:10.8 18th
1500 Meters (Outdoor)
3:54.57 The American Outdoor Track & Field Championships 5/12 - May 14, 2017
3:58.03 The American Outdoor Track & Field Championships 5/12 - May 14, 2017
3:49.21 Louisiana Classic 3/17 - Mar 18, 2017
3:54.38 LSU Alumni Gold Apr 23, 2016
3:53.23 Southeastern Lions Invitational 4/15 - Apr 16, 2016
4:02.74 Alabama Relays 3/17 - Mar 19, 2016
3:58.41 Tulane Twilight Invitational Mar 4, 2016
3000 Meters (Outdoor)
8:21.03 Tulane Early Bird Twilight Track and Field Invitational Mar 3, 2017
8:25.22 2016 Baylor Invitational Apr 9, 2016
8:53.38 Tulane Twilight Invitational Mar 4, 2016
5000 Meters (Outdoor)
14:50.62 NCAA Division I Outdoor Track & Field Championships 6/7 - Jun 10, 2017
14:06.86 NCAA Division I East Preliminary Round 5/25 - May 27, 2017
14:04.80 Penn Relays 4/27 - Apr 29, 2017
14:05.88 Raleigh Relays 3/24 - Mar 25, 2017
14:27.41 The American Outdoor Track & Field Championships 5/12 - May 15, 2016
5000 Meters (Indoor)
13:52.15 Boston University Season Opener Dec 2, 2017
3.1 Mile (XC)
14:51.6 LSU Invitational Sep 17, 2016
5k (XC)
14:13.0 Allstate Sugar Bowl Cross Country Festivial Sep 10, 2016
10k (XC)
31:30.5 NCAA Division I Cross Country Championships Nov 18, 2017
29:49.1 NCAA Division I South Central Region Cross Country Championships Nov 10, 2017
30:46.5 NCAA Division I Cross Country Championships Nov 19, 2016
29:58.9 NCAA Division I South Central Region Cross Country Championships Nov 11, 2016
32:04.1 NCAA Division I South Central Region Cross Country Championships Nov 13, 2015
8k (XC)
24:58.6 2017 American Athletic Conference XC Championships Oct 28, 2017
23:47.1 adidas DI Pre Nationals Oct 14, 2017
26:00.6 Temple University Cross Country Invitational at Belmont Plateau Sep 1, 2017
24:17.1 2016 American Men's & Women's Cross Country Championships Oct 29, 2016
24:36.5 ISU adidas Pre Nationals Oct 15, 2016
23:19.9 Stanford Invitational Oct 1, 2016
24:49.4 American Athletic Conference Championship 2015 Oct 31, 2015
25:17.8 DI Pre-Nationals Oct 17, 2015
24:52.8 Lehigh Paul Short Run Oct 2, 2015
25:10.8 Sundodger Invitational (D-I Only) Sep 19, 2015
3000 Steeplechase (Outdoor)
8:40.64 NCAA Division I Outdoor Track & Field Championships 6/7 - Jun 10, 2017
8:42.30 NCAA Division I Outdoor Track & Field Championships 6/7 - Jun 10, 2017
8:36.40 NCAA Division I East Preliminary Round 5/25 - May 27, 2017
9:21.51 The American Outdoor Track & Field Championships 5/12 - May 14, 2017
8:48.32 Mt. SAC Relays 4/13 - Apr 15, 2017
8:56.75 Houston Alumni Invitational Apr 8, 2017
8:59.90 The American Outdoor Track & Field Championships 5/12 - May 15, 2016
9:02.68 Penn Relays 4/28 - Apr 30, 2016
9:07.44 Florida Relays 3/31 - Apr 2, 2016
9:15.70 34th Annual Victor Lopez Classic 3/24 - Mar 26, 2016
9:22.02 Alabama Relays 3/17 - Mar 19, 2016
4 Mile (XC)
19:11.3 Memphis Twilight XC Classic 2016 Sep 3, 2016
5 Mile (XC)
24:17.4 Joe Piane Notre Dame Invitational Sep 29, 2017

2018 Indoors

5000 Meters
13:52.15 Boston University Season Opener Dec 2, 2017

2017 XC


2017 Outdoors


2016 XC


2016 Outdoors

1500 Meters
3:54.38 LSU Alumni Gold Apr 23, 2016
3:53.23 Southeastern Lions Invitational 4/15 - Apr 16, 2016
4:02.74 Alabama Relays 3/17 - Mar 19, 2016
3:58.41 Tulane Twilight Invitational Mar 4, 2016
3000 Meters
8:25.22 2016 Baylor Invitational Apr 9, 2016
8:53.38 Tulane Twilight Invitational Mar 4, 2016
5000 Meters
14:27.41 The American Outdoor Track & Field Championships 5/12 - May 15, 2016
3000 Steeplechase
8:59.90 The American Outdoor Track & Field Championships 5/12 - May 15, 2016
9:02.68 Penn Relays 4/28 - Apr 30, 2016
9:07.44 Florida Relays 3/31 - Apr 2, 2016
9:15.70 34th Annual Victor Lopez Classic 3/24 - Mar 26, 2016
9:22.02 Alabama Relays 3/17 - Mar 19, 2016
4 x 400 Relay
3:28.97 The American Outdoor Track & Field Championships 5/12 - May 15, 2016

2015 XC